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Photo of Brandy Holmes, BS, MS, AMFT, Marriage & Family Therapist Associate
Brandy Holmes
Marriage & Family Therapist Associate, BS, MS, AMFT
Photo of Brandy Holmes, BS, MS, AMFT, Marriage & Family Therapist Associate

Brandy Holmes

Marriage & Family Therapist Associate, BS, MS, AMFT

Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95815
(916) 659-6949
Let's Connect (916) 659-6949
Photo of Brandy Holmes, BS, MS, AMFT, Marriage & Family Therapist Associate
My ideal client is a person who is ready for positive life style change. My clients need to be heard and have a safe space to unpack all that life throws at us, opportunity to learn new skills to manage life's stressors, as well as psychoeducation to gain information and education to grow every day in every way!
I utilize a cognitive-behavioral approach to therapy via: Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), as well as Dialectical Behavior Therapy (DBT) to challenge unhelpful thoughts to avoid negative emotions and behaviors, as well as build skills to manage life's stressors to increase life satisfaction.
As a Veteran, I have personally dealt with PTSD, anxiety, and depression, and wanted to help others connect to mental health, self love, and self care solutions. Contact me today to see if I am a good fit to be your ally in mental health, self love, and self care today!
Call or Brandy Holmes now for a free 15 minute consultation - (916) 659-6949

My Practice at a Glance

Available both in-person and online

Sacramento, CA 95815

(916) 659-6949
I specialize in Anxiety, Depression and Coping Skills 
$100 Per Session  
I see individuals, couples and families  
Let's Connect (916) 659-6949
Photo of Brandy Holmes, BS, MS, AMFT, Marriage & Family Therapist Associate

My Practice at a Glance

Available both in-person and online

Sacramento, CA 95815

(916) 659-6949
I specialize in Anxiety, Depression and Coping Skills 
$100 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Discover, Mastercard, Paypal, Visa, Zelle
"
All referrals, fees, and insurance concerns are handled by our office managers. We will need a week to secure the referral.
Call or for a free 15 minute consultation now - (916) 659-6949
Photo of Brandy Holmes, BS, MS, AMFT, Marriage & Family Therapist Associate
Brandy Holmes
Marriage & Family Therapist Associate, BS, MS, AMFT
"
All referrals, fees, and insurance concerns are handled by our office managers. We will need a week to secure the referral.
Call or for a free 15 minute consultation now - (916) 659-6949
Photo of Brandy Holmes, BS, MS, AMFT, Marriage & Family Therapist Associate
Brandy Holmes
Marriage & Family Therapist Associate, BS, MS, AMFT

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 140966 Supervised by Dr. Quimani Green, PhD, LCSW (California / 86229 ) Brandy Holmes
  • In Practice for 1 Year
  • License: CA - Board of Behavioral 140966 / 2023
  • Degree/Diploma from University of Phoenix Master's in Counseling/Marriage, Family & Child Therapy / 2023
  • Attended University of Phoenix, Master's of Science in Marriage, Family, Child Therapy, Graduated 2023
"
As a civilian, I have personally dealt with PTSD, anxiety, and depression, and wanted to help others connect to mental health, self love, and self care solutions. I have worked with various client populations, including children, teens, and adults in therapy and counseling.
Call or for a free 15 minute consultation now - (916) 659-6949
Photo of Brandy Holmes, BS, MS, AMFT, Marriage & Family Therapist Associate
Brandy Holmes
Marriage & Family Therapist Associate, BS, MS, AMFT
"
As a civilian, I have personally dealt with PTSD, anxiety, and depression, and wanted to help others connect to mental health, self love, and self care solutions. I have worked with various client populations, including children, teens, and adults in therapy and counseling.
Call or for a free 15 minute consultation now - (916) 659-6949
Photo of Brandy Holmes, BS, MS, AMFT, Marriage & Family Therapist Associate
Brandy Holmes
Marriage & Family Therapist Associate, BS, MS, AMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Anger Management
  • Career Counseling
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (916) 659-6949
Photo of Brandy Holmes, BS, MS, AMFT, Marriage & Family Therapist Associate
Brandy Holmes
Marriage & Family Therapist Associate, BS, MS, AMFT
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (916) 659-6949
Photo of Brandy Holmes, BS, MS, AMFT, Marriage & Family Therapist Associate
Brandy Holmes
Marriage & Family Therapist Associate, BS, MS, AMFT

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Single Mother

Ethnicity

Black and African American

Religion

Secular and Non-Religious

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Single Mother

Ethnicity

Black and African American

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Motivational Interviewing
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Strength-Based
  • Structural Family Therapy
"
I utilize a cognitive-behavioral approach to therapy via: Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), as well as Dialectical Behavior Therapy (DBT) to provide psychoeducation, challenge unhelpful thoughts to avoid negative emotions and behaviors, as well as build skills to increase life satisfaction.
Call or for a free 15 minute consultation now - (916) 659-6949
Photo of Brandy Holmes, BS, MS, AMFT, Marriage & Family Therapist Associate
Brandy Holmes
Marriage & Family Therapist Associate, BS, MS, AMFT
"
I utilize a cognitive-behavioral approach to therapy via: Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), as well as Dialectical Behavior Therapy (DBT) to provide psychoeducation, challenge unhelpful thoughts to avoid negative emotions and behaviors, as well as build skills to increase life satisfaction.
Call or for a free 15 minute consultation now - (916) 659-6949
Photo of Brandy Holmes, BS, MS, AMFT, Marriage & Family Therapist Associate
Brandy Holmes
Marriage & Family Therapist Associate, BS, MS, AMFT

Location

Primary Location

Sacramento, CA 95815

(916) 659-6949

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (916) 659-6949
Photo of Brandy Holmes, BS, MS, AMFT, Marriage & Family Therapist Associate
Brandy Holmes
Marriage & Family Therapist Associate, BS, MS, AMFT
Call for a free consultation now - (916) 659-6949
Photo of Brandy Holmes, BS, MS, AMFT, Marriage & Family Therapist Associate
Brandy Holmes
Marriage & Family Therapist Associate, BS, MS, AMFT