Brainspotting Therapists in Lookout Mountain, TN

Scheduling April 17th and later. I'm a Christian and Licensed Clinical Social Worker with over 20 years experience treating people struggling with PTSD, grief, anxiety, anger management, depression and other trauma-related issues. I am EMDR certified and an EMDR consultant and trained in Clinical Hypnosis and Brainspotting level 1. All are treatments for trauma, depression, and anxiety according to the latest research in neuroscience. I enjoy partnering with First Responders, military, adults and teenagers to help them work through whatever issues are interfering with their joy. If you have any questions, call or send me an email.

Feeling lost, empty, overwhelmed, or a sense that something is wrong with you? Does it seem like you’re always stuck between feeling like ‘too much’ or ‘not enough?’ Maybe you’ve never truly felt seen, or you push others away before they can see the real you. To be authentically heard, understood, and accepted are fundamental human needs. Whether you’re seeking therapy to heal wounds, navigate relationships, break patterns of self-sabotage, or to explore your identity, I am honored to be a part of your journey.

I have always wanted to support others in meeting their full potential. To me this means supporting others in seeing themselves as whole and beautifully flawed. When we can acknowledge and love all parts of ourselves we are so much closer to that potential. I often hear from clients that they know what they should do to heal, but find themselves stuck in old patterns. With my training in whole body healing such as EMDR and Brainspotting, we can learn new ways of being. I also provide animal assisted therapy with my co- therapist Koda Bear.

I enjoy working with clients who are experiencing issues related to family conflict, couples, parent and child disconnect, foster care/ adoption, self love, depression, anxiety, grief, postpartum issues, parenthood, personality disorders, mood disorders, behavioral challenges, adjustment, intrapersonal conflict, setting healthy boundaries, building lasting relationships, trauma, personal identities and other areas.

You have found the courage to begin, and you want someone to walk with you. Maybe you are tired of feeling the crushing weight of anxiety or depression. Maybe you are the parent of a child with special needs, and you don't know what to do next, but you know you need to do something. Maybe you are finally admitting to yourself the truth about your sexuality, spirituality, or situation, and you are ready to grow into the person you are meant to be. I would be honored to join you on your journey.

I work with individuals and partnerships who are neurodivergent (ASD, ADHD) those in “alternative” relationship structures (LGBTQIA+, ENM, poly, open, swinging, kink), those who have experienced trauma, struggle with depression or anxiety, are hoping to do some self-exploration (sexual, gender, career, religious, etc.), or are looking for a change. Because every person is unique, your needs and desires will also be unique. I approach my work through a trauma-informed lens, using evidence-based practices that find a balance between thinking and feeling and emphasize the importance of connection, experience and safety.

Abby is a Licensed Professional Counselor in both Tennessee and Georgia and is a Nationally Certified Counselor. Abby graduated from Richmont Graduate University in 2012 with a Masters in Professional Counseling and a Specialization in Trauma Counseling. She has since continued her education in Trauma counseling with training in a variety of Trauma Processing methods, healing attachment following Trauma, and military culture. Abby specializes in seeing people of all ages with a history of trauma or abuse, including rape, childhood abuse, combat PTSD, and more, as well as assisting couples with relational and communication issues.

You’re at a point where being perfect doesn’t feel attainable anymore. You’ve been trying to live up to the expectations set before you, and you still feel like you’re failing and letting those who matter down. You’ve gotten so lost in these identities that you’re unsure who you are and what matters to you. Maybe you’re wondering if life will always feel exhausting and empty. You're ready to stop the cycle of anxiety and shame because it’s overwhelming. You’re ready to love yourself and navigate how to set boundaries in your relationships.

I believe that my office is a safe place to land when you feel unsteady, unstable and unsure. I love to help couples and families work through hurt and discover ways to move forward. I love to provide safe space to be honest and raw. I love to help people learn to communicate in healthy ways, set boundaries and gain health in their relationships. I also love to help clients understand the physiological and neurobiological aspects of mental health. Being able to gain language for what they are experiencing tends to provide relief all on its own.

I love working with a wide variety of clients, but I truly feel like I am operating in my gifting when I sit with clients who are working through depression, anxiety, or loneliness. Furthermore, my education combined with personal and professional experience has opened the door for me to work with clients who may be trying to leave an abusive relationship or who are trying to discern if they are are in an abusive/unhealthy relationship. That said, these are not the only issues I help clients with. If you have questions about how I work or the types of clients I see, give me a call.

Maybe you are struggling to reconcile your past with who you are today. An unaddressed traumatic event. A childhood you wish you could change. A parent whose actions you don't understand. Maybe you simply don't understand where all of your anxiety and sadness is coming from. Your mental health is struggling, and it is impacting your relationships and holding you back from living your life. You are deserving of the time it takes to heal. Your story is valuable, and peace is possible. As your therapist, I hope to help you hold in tension the reality of your past, while encouraging you to find hope for your future.

We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue

Therapy is a place of self-discovery where unique strengths can be uncovered and where self-compassion can be learned to support you during a difficult season. I offer a solid and steady presence in the midst of a chaotic time- a place for the lonely, afraid, overwhelmed and misunderstood to be heard. My approach to therapy is rooted in a systems and relational perspective, which means looking at life history and context to evaluate the impact current and past relationships have on functioning. I also use mindfulness skills and Brainspotting to aid in coping and increase functioning.

If you're feeling stagnant, depressed, anxious, or just need a fresh start, counseling may be just what you need. I practice from a humanistic approach, considering the whole person. I am also trained in Prepare/Enrich for couples seeking premarital therapy, Brainspotting to assist in processing trauma, and Gottman Couple Techniques to assist couples in relationship issues. If you are ready to put in the work, I'm certain we can find the best approach to assist you in reaching your goals.

Do you feel overwhelmed by life? Have you had disappointments and things in your life that did not go as planned? Have you found yourself in a divorce and it feels like your world is falling apart? Maybe you are a couple that needs help getting back on track. Or perhaps you have things in your life that have happened that were traumatic to you? If so, you are in the right place! I love working with clients to help them heal from past wounds, teaching them skillsets that will help them grow and create new pathways in their brain. My goal is to be your guide in your healing journey.

I am so glad you are here. It can be hard to find places where we feel seen and truly heard. Whether you're grappling with profound grief, navigating anxiety or depression, or wrestling with the weight of past traumas, I'm committed to accompanying you on this journey of exploration and healing. With a wealth of experience in caring for individuals of all ages and backgrounds, I approach each person's struggles with empathy and respect. Together, we'll work through your concerns, fostering a safe and supportive environment where you can find solace, understanding, and the tools you need to move forward.

Our past may not define us, but we can sometimes carry our past with us in our bodies, and not realize it. If we do not properly process those past hurts, trials and traumas we continue to carry them with us through life. It is my hope as a therapist to help others to heal from those, and to let those past memories not be triggers of any negative or hurtful feelings, but to just be a memory. I am passionate about trauma therapy. I believe that there can be healing, and it is my desire to help others through that process.

I steadfastly believe that anyone can heal when sufficiently supported in a counseling relationship. I am passionate about cultivating an accepting and confidential therapeutic environment with space for tears, laughter, and authentic connection. I have 5 years of experience in the mental health field working with children, adolescents, and adults. A few of the areas in which I have experience include anxiety, trauma, self-esteem issues, codependency, perfectionism, and highly sensitive people. I work at Lantern Lane Farm Counseling Center, which means that can use our horses and have outside sessions if desired.