Brainspotting Therapists in Pocono Lake, PA

It is time to work through your trauma, perfectionism, and anxiety? Are you a therapist wanting to do more of your own work? I offer a fully virtual practice and work with individuals ages 18 and up. I specialize in helping other therapists, trauma survivors, and highly sensitive people heal. High achievers usually feel right at home working with me. Folks who are in transition phases often remark that I have helped them navigate their major shifts (e.g., parenting, divorce, coming out, retirement), too. I can't wait to work with you!

"A journey of a thousand miles begins with a single step" - If you are here you are taking the first one. I would love to be your journey companion, tour guide and sideline cheerleader. I offer a supportive, validating and encouraging environment to help you feel empowered to explore and overcome barriers to find the personal depth you seek to understand. I believe people can be healed and find sense of peace in a good alliance with a well-trained therapist. It is my job to provide you an environment where you will feel comfortable to explore your inner world.

Are you feeing overwhelmed by daily life or like things are out of control? I might be able to help. While we can't change difficult situations of the past, we can work together to help you better understand and resolve challenges in your life. Through techniques like ART(Accelerated Resolution therapy), Brainspotting, mindfulness, dialectical and cognitive behavioral approaches, you can learn how to accept your life and start living in the present not the past. You will gain insight into long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I love working with a variety of backgrounds and ages and providing a space that is warm, open and validating. I have a particular passion for working with those who are dealing with the effects of childhood trauma, whether that be emotional, verbal, physical or sexual abuse. Painful relationships can often be the place that many of our symptoms or unhealthy behaviors stem from. It's my desire to walk alongside those who want to bring healing to this area of their life and experience a deeper sense of safety within themselves and within their relationships.

As a culturally competent therapist with extensive international experience, I enjoy working with individuals and couples from all backgrounds. My practice encompasses a wide range of clients, with a specialization in addressing relationship issues, family conflicts, and relational trauma/ narcissistic abuse recovery. As a Licensed Couple and Family Therapist, I focus on both the individual and the relationship unit to facilitate open communication with my clients.

Elizabeth specializes in helping people with symptoms of PTSD, anxiety, OCD, panic, C/PTSD and DID due to childhood and adult traumatic experiences of bullying, neglect and abuse by a trusted or inescapable person, (cults), incest, sexual and physical abuses and trauma, verbal, mental, cognitive and emotional abuses, financial control, food control, deceit, deception and gaslighting, professional obstruction, and chronic micro aggressions of public humiliations, bullying and 'teasing'.

You life can feel better. Sometimes it is hard to believe it when you are struggling and feel stuck. Lets help empower you to live your life with understanding, authenticity, self love and compassion. What you feel matters. You will feel stronger, having techniques to address anxiety, depression and shame. I am certified in Brainspotting and EMDR which deeply enhance healing. Using the latest scientific research, we can help calm your nervous system, release shame and regain trust in yourself and your intuition. Feeling safe within yourself, you can create the life you want.

As a trauma-informed counselor, I clinically treat the client's symptoms with a talk-and-body therapeutic approach. I teach my clients coping strategies that are tweaked to be adaptive to the ASD/ADHD child/adult's neurodiversity in addition to the neurotypical populations' symptoms/sensory intrusions that are known or unknown reason(s) for the client's behavior(s) like anxiety mismanagement or a spontaneous violent outburst that at any age often do self-sabotage one's hoped for a good outcome(s).

Therapy is about establishing re-connection. Re-connection to others (friends, family, partners, etc) of course, but primarily re-connection to Self...our feelings, our thoughts, our beliefs, and a sense of safety in our bodies. If you struggle with depression, anxiety, dissociation, substance abuse, self-harming, or other self-sabotaging behaviors you just may be trying your best to survive intolerable circumstances as you move through this world. Without a safe connection to Self, relationships to others are inevitably disrupted.

Hi! I am a Licensed Professional Counselor with around 10 years of experience in the mental health field. I currently offer telehealth sessions on Tuesdays and Thursdays for ages pre-adolescent through adult. Although my main focus areas are trauma, anxiety, depression, grief, boundary and relationship issues and life transitions, I have experience working with a variety of other issues as well.

As an inclusive clinician, I have connected with hundreds of clients to help them focus on their most important goals. A common goal for all individuals is to be happy and increase their well-being. I use hands-on activities incorporating cognitive behavioral therapy, solution-focused therapy, mindfulness-based therapy, somatic experiencing, expressive arts, and Brainspotting. I love counseling and incorporating mind-body interventions to assist clients in rediscovering strengths and aligning their minds, body, and energy.

The majority of my clients are people who have struggled to find relief from traditional medicine (and traditional approaches to addressing complex ailments/struggles). I am grateful that these individuals find relief here. Many of my patients have been able to resolve complex challenges in just a few months of biweekly sessions. Areas of specialized care & success include, but are not limited to: trauma, chronic pain, nerve damage, complex medical conditions, grief, spiritual development, struggles with weight, stomach/GI issues, insomnia, anxiety, depression, medication intolerance, and some areas of addiction.

I empower women to awaken their authentic selves so they can break free from the blocks holding them back and truly live a life with no regrets. I have 15 years of experience helping individuals discover their personal strengths and inner confidence to overcome negative thought patterns and unconscious limiting beliefs. I am passionate about guiding women to dig deep and unlock their intrinsic inner-truth and authentic voice. As a Personal Transformation Coach, I use Brainspotting, Mindfulness, and other Energy Psychology techniques to empower women in transforming their lives so they can live with more joy and purpose!

I help people who are overwhelmed, stressed & struggling to feel like themselves again. As an experienced psychologist, I'll help you gain perspective about your problem and inspire change. During unsettling times, we'll make sense of why you feel so bad and help you live better. I treat men, women, teens & couples helping with depression, anxiety & panic, eating issues & disorders, relationship problems, trauma, dissociative disorders & life transitions. I'm a brainspotting practitionner & collaborate with dietitians & physicians. Call me to schedule a first session. We can get to know each other and make a plan from there.

We all need someone to talk to at different times in our lives, especially when it is difficult for our closest loved ones to give unbiased feedback. As a counselor, I join with individuals, couples and families to help them utilize their inner and collective strengths to face their difficulties. By building skills and strategies to address their struggles, people can transcend their past suffering, cope with present difficulties and move forward in life. I create space for connection and healing by offering a private, supportive, and safe place to allow people to bring forth their authentic selves.

Currently only accepting EMDR/Brainspotting Intensives which is 3-6 hours per day. and an out of pocket expense. My approach is holistic, with an awareness of cultural and systemic impacts on mental health. My goal in treatment is to help individuals find more effective ways to live healthier, happier, and more successful lives. What this looks like for each person depends on individualized treatment goals. I tailor my treatment approach to the unique needs and strengths of each person. Among my specialties is the treatment of anxiety, trauma, self-esteem, interpersonal relationships, depression, performance improvement etc…

In the midst of life’s myriad challenges, finding a compassionate listener who comprehends your unique values and background can significantly augment your healing journey. Our team comprises a dedicated group of licensed therapists and Christian counselors wholeheartedly committed to supporting you through life’s trials and tribulations. We have professionals with Specialties in EMDR and Brainspotting therapies, and staff focused on aiding children and adolescents along their paths to growth and recovery. We have therapists who specialize in working with children.

I am accepting clients for daytime hours only. My ideal client is someone who may be facing grief and loss, trauma, disability or chronic illness, LGBTQ+ issues, or just have a sense that a big shift is necessary to live the life they desire and deserve. My hope is that you have a curiosity to go below the surface and dig deep, a willingness to be patient, kind and compassionate to yourself, and maybe even be interested in learning more about your brain and body and willing to learn ways to support them. But, if that's not you, that's ok! I love working with all types of people and supporting their growth - wherever that may go.

You’ll find a relaxed & informal atmosphere in my office. Bodhi, the therapy dog, and I offer counseling to adults who would like help with anxiety/fears; injuries, illnesses, accidents and other trauma-related issues; negative thoughts; relationships; stress reduction/mindfulness; creativity and sports performance enhancement, & compassion fatigue. I also support adoptive parents struggling with children with insecure attachment & work with adult adoptees with relationship and trauma issues. Feel free to visit my website for more details.