Photo of Stefanie Jester, Marriage & Family Therapist in Davidson, NC
Stefanie Jester
Marriage & Family Therapist, LMFT, CSAT, CMAT, CPTT
Verified Verified
5 Endorsed
Davidson, NC 28036
I employ Brainspotting and EMDR.
There is nothing more rewarding than assisting an individual, couple, or family reach their self determined goals - to begin to heal and move forward. I enjoy working with adult individuals, teenagers, couples and families. I am a strengths based and solution focused therapist with emphasis on hope and authentic living. Helping people heal from trauma whether it's a small "t" or large "T" is a passion for me. I have been privileged to work with many individuals and couples recover from addiction, betrayal and disconnection from self and other; to begin living vibrantly, authentically and with intention.
I employ Brainspotting and EMDR.
There is nothing more rewarding than assisting an individual, couple, or family reach their self determined goals - to begin to heal and move forward. I enjoy working with adult individuals, teenagers, couples and families. I am a strengths based and solution focused therapist with emphasis on hope and authentic living. Helping people heal from trauma whether it's a small "t" or large "T" is a passion for me. I have been privileged to work with many individuals and couples recover from addiction, betrayal and disconnection from self and other; to begin living vibrantly, authentically and with intention.
(704) 259-7998 View (704) 259-7998
Photo of Flyleaf Counseling, Clinical Social Work/Therapist in Davidson, NC
Flyleaf Counseling
Clinical Social Work/Therapist, LMFT, LCSW, CSAT, CMAT, CCTP
Verified Verified
Davidson, NC 28036
Both are Certified in Brainspotting and EMDR for brain-body healing.
At Flyleaf Counseling, Kim and Stefanie assist individuals and couples reach their fullest potential in healing and thriving. We help clients heal from past and current traumas and hurts, reduce anxieties, and find recovery with addiction and partner betrayal. Whether we are working with an individual or couple, we assist you in reaching your own determined goals. We assist clients in finding connection with themselves and others and to begin to unpack and release all of the needs that they believe hold them back from living their best life.
Both are Certified in Brainspotting and EMDR for brain-body healing.
At Flyleaf Counseling, Kim and Stefanie assist individuals and couples reach their fullest potential in healing and thriving. We help clients heal from past and current traumas and hurts, reduce anxieties, and find recovery with addiction and partner betrayal. Whether we are working with an individual or couple, we assist you in reaching your own determined goals. We assist clients in finding connection with themselves and others and to begin to unpack and release all of the needs that they believe hold them back from living their best life.
(704) 327-0457 View (704) 327-0457
Photo of Alexandra 'ali' Martin, Licensed Professional Counselor in Davidson, NC
Alexandra 'ali' Martin
Licensed Professional Counselor, MS, NCC, LPC, CSAT, CCTP
Verified Verified
3 Endorsed
Davidson, NC 28036
My primary treatment modalities include: Cognitive-Behavioral Therapy, Solution-Focused Therapy, EMDR and Brainspotting.
I am privileged to be in a profession where I am a witness to the strength people have in their most difficult times. The buildup of stress, anxiety, disconnection, traumatic events, or major life transitions can leave you feeling helpless, hopeless, and looking for relief in ways that feel confusing and unauthentic. Being able to reflect and come to the conclusion that there has to be a different way to cope is the first step toward enacting change. In therapy, my clients work to heal from past hurts, address current stressors, and plan for a vibrant future.
My primary treatment modalities include: Cognitive-Behavioral Therapy, Solution-Focused Therapy, EMDR and Brainspotting.
I am privileged to be in a profession where I am a witness to the strength people have in their most difficult times. The buildup of stress, anxiety, disconnection, traumatic events, or major life transitions can leave you feeling helpless, hopeless, and looking for relief in ways that feel confusing and unauthentic. Being able to reflect and come to the conclusion that there has to be a different way to cope is the first step toward enacting change. In therapy, my clients work to heal from past hurts, address current stressors, and plan for a vibrant future.
(704) 666-0748 View (704) 666-0748
Photo of Flyleaf Counseling, PLLC, Marriage & Family Therapist in Davidson, NC
Flyleaf Counseling, PLLC
Marriage & Family Therapist, LMFT, CSAT, CMAT, BSP, EMDR
Verified Verified
Davidson, NC 28036
Both are Certified in Brainspotting and EMDR for brain-body healing.
At Flyleaf Counseling, Kim and Stefanie assist individuals and couples reach their fullest potential in healing and thriving. We help clients heal from past and current traumas and hurts, reduce anxieties, and find recovery with addiction and partner betrayal. Whether we are working with an individual or couple, we assist you in reaching your own determined goals. We assist clients in finding connection with themselves and others and to begin to unpack and release all of the needs that they believe hold them back from living their best life.
Both are Certified in Brainspotting and EMDR for brain-body healing.
At Flyleaf Counseling, Kim and Stefanie assist individuals and couples reach their fullest potential in healing and thriving. We help clients heal from past and current traumas and hurts, reduce anxieties, and find recovery with addiction and partner betrayal. Whether we are working with an individual or couple, we assist you in reaching your own determined goals. We assist clients in finding connection with themselves and others and to begin to unpack and release all of the needs that they believe hold them back from living their best life.
(704) 327-0451 View (704) 327-0451
Photo of Flourish Counseling and Consulting, Clinical Social Work/Therapist in Davidson, NC
Flourish Counseling and Consulting
Clinical Social Work/Therapist, LCSW, LCSWA, LCMHC, LCMHCA
Verified Verified
Davidson, NC 28036
We offer Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Play Therapy and more.
We know that initiating counseling services for your child or yourself can be very challenging. Please know you are making a positive step towards a healthy change in your life and we are here to help you every step of the way.
We offer Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Play Therapy and more.
We know that initiating counseling services for your child or yourself can be very challenging. Please know you are making a positive step towards a healthy change in your life and we are here to help you every step of the way.
(704) 850-9783 View (704) 850-9783
Photo of Kimberly Leppert, Clinical Social Work/Therapist in Davidson, NC
Kimberly Leppert
Clinical Social Work/Therapist, LCSW, CSAT, CPTT, CMAT, EMDR
Verified Verified
3 Endorsed
Davidson, NC 28036
I am continually amazed at the ability of the human spirit to heal. A traumatic event or the build-up of everyday living can feel overwhelming and you may become disconnected from the person you used to be. You sometimes find yourself coping with life in ways you never would have expected. Recognizing that your coping skills are no longer able to manage your stress is the first step. My clients work to rediscover, and often discover, the person they were meant to be. My joy comes from witnessing my clients move from being stuck to living fully.
I am continually amazed at the ability of the human spirit to heal. A traumatic event or the build-up of everyday living can feel overwhelming and you may become disconnected from the person you used to be. You sometimes find yourself coping with life in ways you never would have expected. Recognizing that your coping skills are no longer able to manage your stress is the first step. My clients work to rediscover, and often discover, the person they were meant to be. My joy comes from witnessing my clients move from being stuck to living fully.
(704) 935-2416 View (704) 935-2416
Photo of Brittany Allen, Licensed Clinical Mental Health Counselor in Davidson, NC
Brittany Allen
Licensed Clinical Mental Health Counselor, EdS, LCMHC, NCC
Verified Verified
Davidson, NC 28036  (Online Only)
My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through life transition or relational strain, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind, as well as, develop a move cohesive unit and bond within your family and partnerships.
My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through life transition or relational strain, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind, as well as, develop a move cohesive unit and bond within your family and partnerships.
(980) 414-3094 View (980) 414-3094
Photo of Tiffany Brown-Bush, Licensed Professional Counselor in Davidson, NC
Tiffany Brown-Bush
Licensed Professional Counselor, MS, LCMHC, BCND, BHHC, FDN-P
Verified Verified
1 Endorsed
Davidson, NC 28035
Are you stuck? Are ADHD symptoms, TBI symptoms, Nervous System Dysregulation, Anxiety creating problems? Do you suspect that root cause health causes may be a culprit? Do you struggle with focus? You will also benefit. I combine nutrition, natural medicine, Amen Clinic Brain typing (there are many brain types), CBT, QNRT, and the Functional Neurology to deliver comprehensive interventions. As a Neuro Psychotherapist and Naturopath, I offer a holistic approach. I address Executive Function issues applying the work of Russell Barkley, Neil Nathan, Limbic Retraining and Functional Neurology.
Are you stuck? Are ADHD symptoms, TBI symptoms, Nervous System Dysregulation, Anxiety creating problems? Do you suspect that root cause health causes may be a culprit? Do you struggle with focus? You will also benefit. I combine nutrition, natural medicine, Amen Clinic Brain typing (there are many brain types), CBT, QNRT, and the Functional Neurology to deliver comprehensive interventions. As a Neuro Psychotherapist and Naturopath, I offer a holistic approach. I address Executive Function issues applying the work of Russell Barkley, Neil Nathan, Limbic Retraining and Functional Neurology.
(704) 303-8294 View (704) 303-8294

More Therapists Nearby

Photo of Ben Foodman, Clinical Social Work/Therapist in Davidson, NC
Ben Foodman
Clinical Social Work/Therapist, LCSW, CMPC, CSCS, TSAC-F
Verified Verified
2 Endorsed
Cornelius, NC 28031
Ben Foodman's background as a licensed psychotherapist with advanced training in sport psychology, Brainspotting & neurofeedback allows him to help athletes improve sports performance, treat symptoms of PTSD, ADD / ADHD, trauma, anxiety, depression, transition from injury and provides alternative clinical interventions for patients looking to alleviate their mental health symptoms. He has worked with a wide variety of professional, Olympic, collegiate & high school athletes as well as musicians and tactical athletes.
Ben Foodman's background as a licensed psychotherapist with advanced training in sport psychology, Brainspotting & neurofeedback allows him to help athletes improve sports performance, treat symptoms of PTSD, ADD / ADHD, trauma, anxiety, depression, transition from injury and provides alternative clinical interventions for patients looking to alleviate their mental health symptoms. He has worked with a wide variety of professional, Olympic, collegiate & high school athletes as well as musicians and tactical athletes.
(980) 255-5535 View (980) 255-5535
Photo of Lisa D Monson, Licensed Clinical Mental Health Counselor in Davidson, NC
Lisa D Monson
Licensed Clinical Mental Health Counselor, MACC, NCC, LCMHC
Verified Verified
Mooresville, NC 28117
I am trained in EMDR and Brainspotting.
I believe that we are whole persons with physical, psychological, social, and spiritual aspects. I have been trained on an approach that includes an integration of my Christian faith with compatible psychological perspectives. I work with adults, women, and couples who are experiencing a variety of difficulties including anxiety, depression, trauma, abuse, grief and loss, spiritual concerns, illnesses, and relational concerns.
I am trained in EMDR and Brainspotting.
I believe that we are whole persons with physical, psychological, social, and spiritual aspects. I have been trained on an approach that includes an integration of my Christian faith with compatible psychological perspectives. I work with adults, women, and couples who are experiencing a variety of difficulties including anxiety, depression, trauma, abuse, grief and loss, spiritual concerns, illnesses, and relational concerns.
(704) 271-1754 View (704) 271-1754
Photo of Brenda Martin, Clinical Social Work/Therapist in Davidson, NC
Brenda Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Mooresville, NC 28117
I also have been trained in EMDR (Eye Movement Desensitization Reprocessing), and Brainspotting.
Hi. I am Brenda Martin. I am a licensed clinical social work/therapist with thirty years experience. I offer services to children and families, teens, couples, and adults. I understand that contacting a mental health provider can be a frightening situation. I explain to you over the phone what to expect, and work to put you at ease from the first moment we talk. I enjoy assisting people in finding their strengths and utilizing them to overcome the current problems. My office is located in the downtown Statesville, NC area with easy access. I look forward to talking with you.
I also have been trained in EMDR (Eye Movement Desensitization Reprocessing), and Brainspotting.
Hi. I am Brenda Martin. I am a licensed clinical social work/therapist with thirty years experience. I offer services to children and families, teens, couples, and adults. I understand that contacting a mental health provider can be a frightening situation. I explain to you over the phone what to expect, and work to put you at ease from the first moment we talk. I enjoy assisting people in finding their strengths and utilizing them to overcome the current problems. My office is located in the downtown Statesville, NC area with easy access. I look forward to talking with you.
(704) 764-1531 View (704) 764-1531
Photo of Jennifer K Roach, Counselor in Davidson, NC
Jennifer K Roach
Counselor, MA, LCMHC
Verified Verified
19 Endorsed
Huntersville, NC 28078
Do you feel stuck or trapped in this season of your life? Are you tired of being pulled in different directions and not having a voice? Discover your Freedom today! I specialize in helping clients heal and become empowered so they can live from their authentic self. Reach out today to uncover the restorative power that lives IN YOU.
Do you feel stuck or trapped in this season of your life? Are you tired of being pulled in different directions and not having a voice? Discover your Freedom today! I specialize in helping clients heal and become empowered so they can live from their authentic self. Reach out today to uncover the restorative power that lives IN YOU.
(704) 268-9058 View (704) 268-9058
Photo of Beverly Lutz, Clinical Social Work/Therapist in Davidson, NC
Beverly Lutz
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
2 Endorsed
Cornelius, NC 28031
Only Accepting New Clients for EMDR Therapy Intensives - they are not covered by insurance. Has a traumatic experience left you feeling numb, afraid and struggling to keep it all together? Trauma can leave emotional wounds that persist despite attending weekly therapy. EMDR Intensive Trauma Therapy can help you go deeper to target the distressing symptoms that are disrupting your life. A 1 -3 day EMDR Therapy Intensive can be the pathway to getting your life back or creating the life you want to live. You don't have to attend therapy for months or years - you can experience significant relief in only days.
Only Accepting New Clients for EMDR Therapy Intensives - they are not covered by insurance. Has a traumatic experience left you feeling numb, afraid and struggling to keep it all together? Trauma can leave emotional wounds that persist despite attending weekly therapy. EMDR Intensive Trauma Therapy can help you go deeper to target the distressing symptoms that are disrupting your life. A 1 -3 day EMDR Therapy Intensive can be the pathway to getting your life back or creating the life you want to live. You don't have to attend therapy for months or years - you can experience significant relief in only days.
(704) 251-6782 View (704) 251-6782
Photo of Jennifer Laxmi Rowan, Clinical Social Work/Therapist in Davidson, NC
Jennifer Laxmi Rowan
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Mooresville, NC 28117
Healing and moving forward from what is holding us back can feel distant when we try to walk the journey alone. I am here to listen, guide, and respectfully challenge you within the therapeutic process.
Healing and moving forward from what is holding us back can feel distant when we try to walk the journey alone. I am here to listen, guide, and respectfully challenge you within the therapeutic process.
(980) 294-4504 View (980) 294-4504

Online Therapists

Photo of Karen Canada, Licensed Professional Counselor in Davidson, NC
Karen Canada
Licensed Professional Counselor, LCMHCS, MS
Verified Verified
Burlington, NC 27215
I primarily use Brainspotting, EMDR, Mindfulness, and Cognitive Behavioral Therapy.
Stress, anxiety and other difficult emotions may be a normal part of life, but they don't have to be in the driver's seat on life's journey. Through my 25+ years of experience as a counselor and my personal experience of having to reclaim the driver's seat from debilitating anxiety/depression, I have learned the truth behind Marcel Proust's claim that "The voyage of discovery is not in seeking new landscapes but in having new eyes". It is my goal to help people gain new "eyes" through which to view current or past experiences.
I primarily use Brainspotting, EMDR, Mindfulness, and Cognitive Behavioral Therapy.
Stress, anxiety and other difficult emotions may be a normal part of life, but they don't have to be in the driver's seat on life's journey. Through my 25+ years of experience as a counselor and my personal experience of having to reclaim the driver's seat from debilitating anxiety/depression, I have learned the truth behind Marcel Proust's claim that "The voyage of discovery is not in seeking new landscapes but in having new eyes". It is my goal to help people gain new "eyes" through which to view current or past experiences.
(336) 505-4554 View (336) 505-4554
Photo of Becky M Miller, Counselor in Davidson, NC
Becky M Miller
Counselor, MA, LCMHC
Verified Verified
Asheville, NC 28801
I draw from a variety of therapeutic modalities, including EMDR and Brainspotting for the treatment of trauma that allows us to intentionally engage with those overwhelming experiences, thereby changing harmful patterns and getting unstuck.
I'm glad you're here. I deeply respect your courage to engage in this process, and I want to know you and your story. To help you get grounded in your body, perspective, and self. I strive to create a warm space of acceptance, meeting you with care, insight, empathy, humor and playful challenge. Through this, I hope to help you create an experience of self compassion that leads to deep changes in perspective that offer new possibilities for you. I believe therapy is a balance of support and challenge, and you grow at your own pace. I help my clients find meaning in their experiences and move forward to create new stories.
I draw from a variety of therapeutic modalities, including EMDR and Brainspotting for the treatment of trauma that allows us to intentionally engage with those overwhelming experiences, thereby changing harmful patterns and getting unstuck.
I'm glad you're here. I deeply respect your courage to engage in this process, and I want to know you and your story. To help you get grounded in your body, perspective, and self. I strive to create a warm space of acceptance, meeting you with care, insight, empathy, humor and playful challenge. Through this, I hope to help you create an experience of self compassion that leads to deep changes in perspective that offer new possibilities for you. I believe therapy is a balance of support and challenge, and you grow at your own pace. I help my clients find meaning in their experiences and move forward to create new stories.
View
Photo of Na-Twan Allen, Counselor in Davidson, NC
Na-Twan Allen
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
High Point, NC 27262
Waitlist for new clients
I utilize Brainspotting, CBT and Acceptance and Commitment Therapy to get you closer to who YOU want to be.
As you find yourself stepping into a new journey, it's easy to also find yourself overwhelmed with all of your "hats" that seem to be any combination of marriage, divorce, career changes, grief, or parenthood. So many of our daily habits are shaped around how our bodies respond to stress, past trauma, and unhealthy coping patterns, yet all of our roles leave us with little time actually to deal with them. Our time together could give you time to sit with all of YOU. We can work together to practice healthy ways to respond to our emotions as they come and get you closer to living a life rooted in acceptance and confidence.
I utilize Brainspotting, CBT and Acceptance and Commitment Therapy to get you closer to who YOU want to be.
As you find yourself stepping into a new journey, it's easy to also find yourself overwhelmed with all of your "hats" that seem to be any combination of marriage, divorce, career changes, grief, or parenthood. So many of our daily habits are shaped around how our bodies respond to stress, past trauma, and unhealthy coping patterns, yet all of our roles leave us with little time actually to deal with them. Our time together could give you time to sit with all of YOU. We can work together to practice healthy ways to respond to our emotions as they come and get you closer to living a life rooted in acceptance and confidence.
(336) 585-8422 View (336) 585-8422
Photo of Sandra K Dowd, Counselor in Davidson, NC
Sandra K Dowd
Counselor, LCMHC
Verified Verified
1 Endorsed
Asheville, NC 28801
Waitlist for new clients
I utilize trauma processing, mind-body connection, emotion focused therapy, Breathwork and Brainspotting among other models to boost vitality.
I have over 15 years of experience working for trauma-informed treatment/enrichment programs. In my practice, I focus on supporting people through trauma and what is occurring inside themselves as a result of adversity. We shift cycles of perfection, hyper-performance, and survival-based rigidity in favor of more grounded states where we follow our intuition and inner healing wisdom. I specialize in finding the crux of the pain and offering gentle compassion and permission- based techniques to sooth the roots of grief so that you can be heard, your system can be cleansed, and your being able to receive compassionate care.
I utilize trauma processing, mind-body connection, emotion focused therapy, Breathwork and Brainspotting among other models to boost vitality.
I have over 15 years of experience working for trauma-informed treatment/enrichment programs. In my practice, I focus on supporting people through trauma and what is occurring inside themselves as a result of adversity. We shift cycles of perfection, hyper-performance, and survival-based rigidity in favor of more grounded states where we follow our intuition and inner healing wisdom. I specialize in finding the crux of the pain and offering gentle compassion and permission- based techniques to sooth the roots of grief so that you can be heard, your system can be cleansed, and your being able to receive compassionate care.
(828) 888-0735 View (828) 888-0735
Photo of Maria Paredes, Licensed Professional Counselor in Davidson, NC
Maria Paredes
Licensed Professional Counselor, PhD, LCMHCS, CEDS-S
Verified Verified
3 Endorsed
Greensboro, NC 27405
I am a Certified Eating Disorders Specialist and am trained in EMDR and Brainspotting, evidenced-based treatments for trauma.
Tired of hating your body? Of waiting until you lose weight to pursue your goals or dreams? Do you struggle with binge or emotional eating and want to be able to enjoy food again? Do you have a medical condition like PCOS that makes it difficult to trust your body? Imagine spending your days focused on the people, activities, and ideas you love. Free from negative thinking, fear of food, and body hate. It is possible! You deserve to enjoy food, to move in ways that feel joyful, and to treat your body kindly and gently. I help people feel at home in their bodies, make peace with food, and live fuller lives.
I am a Certified Eating Disorders Specialist and am trained in EMDR and Brainspotting, evidenced-based treatments for trauma.
Tired of hating your body? Of waiting until you lose weight to pursue your goals or dreams? Do you struggle with binge or emotional eating and want to be able to enjoy food again? Do you have a medical condition like PCOS that makes it difficult to trust your body? Imagine spending your days focused on the people, activities, and ideas you love. Free from negative thinking, fear of food, and body hate. It is possible! You deserve to enjoy food, to move in ways that feel joyful, and to treat your body kindly and gently. I help people feel at home in their bodies, make peace with food, and live fuller lives.
(336) 792-5504 View (336) 792-5504
Photo of Jaime Edward Johnson, Clinical Social Work/Therapist in Davidson, NC
Jaime Edward Johnson
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28227
Through a myriad of therapies, including CBT, Brainspotting, DBT, TF-CBT and an empathetic viewpoint Jaime constructively and adamantly strives to aid clients unlock their full potential.
Jaime Johnson (he/him) received his license to practice from the North Carolina Social Work Board in 2022. Prior to becoming a licensed therapist, Jaime worked as a Qualified Professional at a Residential Level lll Facility, supporting male adolescents with mental illnesses and emotional disturbances. He provides therapeutic services for clients aged 5+. Jaime specializes in working with patients with depression, anxiety, and behavioral issues.
Through a myriad of therapies, including CBT, Brainspotting, DBT, TF-CBT and an empathetic viewpoint Jaime constructively and adamantly strives to aid clients unlock their full potential.
Jaime Johnson (he/him) received his license to practice from the North Carolina Social Work Board in 2022. Prior to becoming a licensed therapist, Jaime worked as a Qualified Professional at a Residential Level lll Facility, supporting male adolescents with mental illnesses and emotional disturbances. He provides therapeutic services for clients aged 5+. Jaime specializes in working with patients with depression, anxiety, and behavioral issues.
(704) 459-8979 View (704) 459-8979
Brainspotting Therapists

How does brainspotting work?

Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.

Is brainspotting an evidence-based therapy?

Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.

How effective is brainspotting?

Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.

How long does brainspotting take to work?

A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.