Elizabeth Whitesides
Licensed Professional Counselor, MA, LCMHC, LCAS Verified
Asheville, NC 28805
Offers online therapy
I utilize a variety of psychodynamic approaches including CBT, solution-focused, narrative therapy, EMDR, brainspotting, and transpersonal psychology.
Ready to take the first step towards creating the life you want? It takes courage and awareness. Make the changes within yourself to improve life's journey. I am here to help you realize your inherent strength, wisdom, and access to your own inner healer... all the while providing encouragement and support along the way. Licensed as a Clinical Mental Health Counselor and Clinical Addictions Specialist, I have 15 years of experience working with women, men, and couples, of all ages and backgrounds. I believe in your ability to create transformation for yourself through commitment and our work together.
(828) 548-1514
Verified
View

Asheville, NC 28805
Offers online therapy
I utilize a variety of psychodynamic approaches including CBT, solution-focused, narrative therapy, EMDR, brainspotting, and transpersonal psychology.
Ready to take the first step towards creating the life you want? It takes courage and awareness. Make the changes within yourself to improve life's journey. I am here to help you realize your inherent strength, wisdom, and access to your own inner healer... all the while providing encouragement and support along the way. Licensed as a Clinical Mental Health Counselor and Clinical Addictions Specialist, I have 15 years of experience working with women, men, and couples, of all ages and backgrounds. I believe in your ability to create transformation for yourself through commitment and our work together.
Photo of Linda K Harrison, Licensed Clinical Mental Health Counselor
Linda K Harrison
Licensed Clinical Mental Health Counselor, LCMHCS, CCS, MAC Verified
Asheville, NC 28806
Offers online therapy
Counseling techniques involve Brainspotting, Child EMDR, Adult EMDR, EFT, Trauma Resiliency Model, Hypnotherapy, DBT, yoga, meditation, and Reiki.
Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others.
(828) 537-4094
Verified
View

Asheville, NC 28806
Offers online therapy
Counseling techniques involve Brainspotting, Child EMDR, Adult EMDR, EFT, Trauma Resiliency Model, Hypnotherapy, DBT, yoga, meditation, and Reiki.
Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others.
Photo of Syd Speer, LCMHC/Asheville Integrative Counseling, Licensed Professional Counselor
Syd Speer, LCMHC/Asheville Integrative Counseling
Licensed Professional Counselor, MA, LCMHC Verified
Asheville, NC 28806
Offers online therapy
I believe that authentic & supportive relationship is the catalyst for positive change! I help couples, families & individuals better understand themselves & each other. I have extensive experience with relationship repair & enrichment, supporting families & individuals adjusting to separation & divorce, as well as successfully treating mood & anxiety problems. I have specialized training in Gestalt Therapy, Brainspotting, Dynamic Attachment Repatterning Therapy, Addiction Recovery support, alternative/integrative processes including Emotional Kinesiology, Single's Coaching, Heartmath, and several other modes of assisting change!
(828) 230-8687
Verified
View

Asheville, NC 28806
Offers online therapy
I believe that authentic & supportive relationship is the catalyst for positive change! I help couples, families & individuals better understand themselves & each other. I have extensive experience with relationship repair & enrichment, supporting families & individuals adjusting to separation & divorce, as well as successfully treating mood & anxiety problems. I have specialized training in Gestalt Therapy, Brainspotting, Dynamic Attachment Repatterning Therapy, Addiction Recovery support, alternative/integrative processes including Emotional Kinesiology, Single's Coaching, Heartmath, and several other modes of assisting change!
Photo of Patty Harte, Counselor
Patty Harte
Counselor, MS, LCMHC-A, LCAS-A Verified
Asheville, NC 28801
Offers online therapy
I am also trained in EMDR and Brainspotting and can provide these types of therapy even during video sessions.
***Not currently accepting new patients**** My work primarily focuses on anxiety related issues especially when going through a transition (break-up, career change, medical diagnosis). I work a lot with people in their 20s and 30s as they adjust to life living on their own, navigating careers, and relationships. Much of the session will be focused on calming your flight or flight reaction so you can be in a better place to make decisions, set goals and respond to whatever life throws at you.
(828) 242-5118
Verified
View

Asheville, NC 28801
Offers online therapy
I am also trained in EMDR and Brainspotting and can provide these types of therapy even during video sessions.
***Not currently accepting new patients**** My work primarily focuses on anxiety related issues especially when going through a transition (break-up, career change, medical diagnosis). I work a lot with people in their 20s and 30s as they adjust to life living on their own, navigating careers, and relationships. Much of the session will be focused on calming your flight or flight reaction so you can be in a better place to make decisions, set goals and respond to whatever life throws at you.
Photo of Becky M Miller, Licensed Professional Counselor
Becky M Miller
Licensed Professional Counselor, MA, LCMHC Verified
Asheville, NC 28801
I draw from a variety of therapeutic modalities, including EMDR and Brainspotting for the treatment of trauma that allows us to intentionally engage with those overwhelming experiences, thereby changing harmful patterns and getting unstuck.
I'm glad you're here. I deeply respect your courage to engage in this process, and I want to know you and your story. To help you get grounded in your body, perspective, and self. I strive to create a warm space of acceptance, meeting you with care, insight, empathy, humor and playful challenge. Through this, I hope to help you create an experience of self compassion that leads to deep changes in perspective that offer new possibilities for you. I believe therapy is a balance of support and challenge, and you grow at your own pace. I help my clients find meaning in their experiences and move forward to create new stories.
(828) 392-5343
Verified
View

Asheville, NC 28801
I draw from a variety of therapeutic modalities, including EMDR and Brainspotting for the treatment of trauma that allows us to intentionally engage with those overwhelming experiences, thereby changing harmful patterns and getting unstuck.
I'm glad you're here. I deeply respect your courage to engage in this process, and I want to know you and your story. To help you get grounded in your body, perspective, and self. I strive to create a warm space of acceptance, meeting you with care, insight, empathy, humor and playful challenge. Through this, I hope to help you create an experience of self compassion that leads to deep changes in perspective that offer new possibilities for you. I believe therapy is a balance of support and challenge, and you grow at your own pace. I help my clients find meaning in their experiences and move forward to create new stories.
Photo of Sandra Newes, Psychologist
Sandra Newes
Psychologist, PhD Verified
Asheville, NC 28801
Hello! I have over 25 years of experience and specialize in anxiety, trauma, chronic stress, self-regulation and recovery. I value in depth assessment and use that to inform our process. Unlike some types of supportive counseling, I offer education about how life experiences are hardwired into our brains, along with how this all aspects of life and our relationships. I also focus on teaching skills you can use to transform anxiety and stress into resilience, calm, and increased joy. To do that, I use mindfulness, somatic/body-based skills, brainspotting, neurofeedback, Rapid Resolution therapy and nature-based connection.
(828) 439-0822
Verified
View

Asheville, NC 28801
Hello! I have over 25 years of experience and specialize in anxiety, trauma, chronic stress, self-regulation and recovery. I value in depth assessment and use that to inform our process. Unlike some types of supportive counseling, I offer education about how life experiences are hardwired into our brains, along with how this all aspects of life and our relationships. I also focus on teaching skills you can use to transform anxiety and stress into resilience, calm, and increased joy. To do that, I use mindfulness, somatic/body-based skills, brainspotting, neurofeedback, Rapid Resolution therapy and nature-based connection.
Photo of Georgia DeFrancia, Clinical Social Work/Therapist
Georgia DeFrancia
Clinical Social Work/Therapist, MSW, LCSW Verified
Asheville, NC 28804
Offers online therapy
My counseling specialities include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, Brainspotting and Attachment Focused modalities.
Welcome! It takes courage to enter into counseling and I am so glad you are here! Our life experiences and reactions to them guide how we enter into and build relationships with ourselves, others and the world around us. Therapy gives us an opportunity to more deeply understand ourselves in order to create the life we want. As a clinician I believe that each of us possesses the innate wisdom, strengths and skills we need. My role is to help guide you back to this wisdom.
(828) 332-5678
Verified
View

Asheville, NC 28804
Offers online therapy
My counseling specialities include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, Brainspotting and Attachment Focused modalities.
Welcome! It takes courage to enter into counseling and I am so glad you are here! Our life experiences and reactions to them guide how we enter into and build relationships with ourselves, others and the world around us. Therapy gives us an opportunity to more deeply understand ourselves in order to create the life we want. As a clinician I believe that each of us possesses the innate wisdom, strengths and skills we need. My role is to help guide you back to this wisdom.
Suzanne M Fix
Clinical Social Work/Therapist, LCSW, RN Verified
Asheville, NC 28804
Offers online therapy
Specializing in working with those OVER AGE 55. Skilled in Brainspotting, EMDR, A.R.T.. Tired of being triggered by old memories when you least expect it? Do people say you "over-react" ? Let me help you heal from trauma, whether a life-changing event or something you hesitate to even call traumatic. If it affects your ability to enjoy life, EMDR can help. EMDR activates the logical side of the brain to help come to terms with the past by taking the emotions out of memories. I'm also certified in Accelerated Recovery Therapy (A.R.T) which combines the best of EMDR & Somatic (body) processing in a gentle yet very effective way.
(828) 392-5930
Verified
View

Asheville, NC 28804
Offers online therapy
Specializing in working with those OVER AGE 55. Skilled in Brainspotting, EMDR, A.R.T.. Tired of being triggered by old memories when you least expect it? Do people say you "over-react" ? Let me help you heal from trauma, whether a life-changing event or something you hesitate to even call traumatic. If it affects your ability to enjoy life, EMDR can help. EMDR activates the logical side of the brain to help come to terms with the past by taking the emotions out of memories. I'm also certified in Accelerated Recovery Therapy (A.R.T) which combines the best of EMDR & Somatic (body) processing in a gentle yet very effective way.
Photo of Nicole M Dixon, Licensed Professional Counselor
Nicole M Dixon
Licensed Professional Counselor, MA, LCMHC, MAC Verified
Asheville, NC 28801
Offers online therapy
With complex, layered issues like self sabotage, trauma and other complexities, I use Brainspotting, which Has proven more effective than traditional talk therapy.
It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com
(828) 469-0621
Verified
View

Asheville, NC 28801
Offers online therapy
With complex, layered issues like self sabotage, trauma and other complexities, I use Brainspotting, which Has proven more effective than traditional talk therapy.
It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com
Photo of Kaity Horseman, Clinical Social Work/Therapist
Kaity Horseman
Clinical Social Work/Therapist, LCSW, LCAS Verified
Asheville, NC 28801
Offers online therapy
EMDR, Brainspotting, and self-discovery work through an Attachment Theory lens to name a few.
This past year has been painful- personally, communally, and globally. Mental health research indicates that we are in a mental health crisis that will continue to roll out in the after math of COVID-19 and the resurgence of addressing racial and other social inequalities. I believe that in the darkness of it all there is always opportunity. Maybe this is the push to finally address and change the negative, limiting beliefs that keep you feeling anxious and down. Maybe this is a chance to explore those patterns that no longer serve the healthiest version of you and your relationships. Maybe it's time for some healing work.
(828) 214-5080
Verified
View

Asheville, NC 28801
Offers online therapy
EMDR, Brainspotting, and self-discovery work through an Attachment Theory lens to name a few.
This past year has been painful- personally, communally, and globally. Mental health research indicates that we are in a mental health crisis that will continue to roll out in the after math of COVID-19 and the resurgence of addressing racial and other social inequalities. I believe that in the darkness of it all there is always opportunity. Maybe this is the push to finally address and change the negative, limiting beliefs that keep you feeling anxious and down. Maybe this is a chance to explore those patterns that no longer serve the healthiest version of you and your relationships. Maybe it's time for some healing work.
Photo of Jolene R Gervasi, Counselor
Jolene R Gervasi
Counselor, MS, LCMHCS, LCAS, CCS Verified
Asheville, NC 28801
Offers online therapy
I do not believe in a cookie-cutter approach but use techniques such as EMDR, Hypnotherapy,Mindfulness, Emotional Freedom Technique, Positive Psychotherapy, ACT, and Brainspotting.
"What's past is prologue" PROLOGUE, which means your past is not the whole story! You are the author of your future. You can grow, learn, and heal. You can "dwell in possibility." I believe that you possess the raw materials for growth, I believe you possess strengths and skills to heal, and I believe you have a unique story to tell and a right to be heard. I will strive to provide a safe and sacred space for you to share your story. I believe that mutual respect and trust between counselor and client makes all the difference.
(828) 338-2029
Verified
View

Asheville, NC 28801
Offers online therapy
I do not believe in a cookie-cutter approach but use techniques such as EMDR, Hypnotherapy,Mindfulness, Emotional Freedom Technique, Positive Psychotherapy, ACT, and Brainspotting.
"What's past is prologue" PROLOGUE, which means your past is not the whole story! You are the author of your future. You can grow, learn, and heal. You can "dwell in possibility." I believe that you possess the raw materials for growth, I believe you possess strengths and skills to heal, and I believe you have a unique story to tell and a right to be heard. I will strive to provide a safe and sacred space for you to share your story. I believe that mutual respect and trust between counselor and client makes all the difference.
Photo of Vicki Mattei, Licensed Clinical Mental Health Counselor
Vicki Mattei
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, RYT-200 Verified
Asheville, NC 28801
Offers online therapy
I use Mindfulness, CBT, DBT, Motivational Interviewing, Existential Therapy, and Brainspotting.
Connection to ourselves and our true nature unlocks the door to an empowered and meaningful life. Unfortunately, most of us have had the experience of feeling woefully disconnected from our bodies, our emotions, our purpose, and subsequently from other important people in our lives. I want to be a guide on your journey, helping you reconnect to who you are and to assist you in moving forward from a place of intention and empowerment. Connection to your body is a way through, and I can help you learn to trust and decipher your body’s wise messages, release what’s not serving you, and let the healing happen.
(828) 360-9872
Verified
View

Asheville, NC 28801
Offers online therapy
I use Mindfulness, CBT, DBT, Motivational Interviewing, Existential Therapy, and Brainspotting.
Connection to ourselves and our true nature unlocks the door to an empowered and meaningful life. Unfortunately, most of us have had the experience of feeling woefully disconnected from our bodies, our emotions, our purpose, and subsequently from other important people in our lives. I want to be a guide on your journey, helping you reconnect to who you are and to assist you in moving forward from a place of intention and empowerment. Connection to your body is a way through, and I can help you learn to trust and decipher your body’s wise messages, release what’s not serving you, and let the healing happen.
Photo of Audrey Pfluger, Lic Clinical Mental Health Counselor Associate
Audrey Pfluger
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA Verified
Asheville, NC 28806
Offers online therapy
Through cognitive and experiential approaches including mindfulness practices and brainspotting I help you reconnect to your emotions and intentionally engage with overwhelming experiences to become unstuck.
Hi, and thank you for being here, I know that looking for a therapist can be extremely intimidating, and a vulnerable process. I deeply respect the courage it takes to reach out for support. And while your therapeutic work can be uncomfortable and challenging, I do my best to provide a warm, accepting, and easy place for you to talk about and work through the hard stuff. I strive to create a compassionate, non-judgmental space to help you create an experience of perspective change, personal growth, and healing. Through this I hope to help you open up new possibilities and create a new path to move forward.
(828) 332-5319
Verified
View

Asheville, NC 28806
Offers online therapy
Through cognitive and experiential approaches including mindfulness practices and brainspotting I help you reconnect to your emotions and intentionally engage with overwhelming experiences to become unstuck.
Hi, and thank you for being here, I know that looking for a therapist can be extremely intimidating, and a vulnerable process. I deeply respect the courage it takes to reach out for support. And while your therapeutic work can be uncomfortable and challenging, I do my best to provide a warm, accepting, and easy place for you to talk about and work through the hard stuff. I strive to create a compassionate, non-judgmental space to help you create an experience of perspective change, personal growth, and healing. Through this I hope to help you open up new possibilities and create a new path to move forward.
Photo of Gordon W Meredith, Marriage & Family Therapist
Gordon W Meredith
Marriage & Family Therapist, MA, MSS, LMFT Verified
Office is near:
Asheville, NC 28801
Offers online therapy
My work has been strongly influenced by extensive training in Gestalt Therapy, Brainspotting & EMDR Therapy, Spiritual Psychology, Emotionally .
People often enter therapy during times of emotional pain, uncertainty or at a time when they are seeking more meaning in their lives. Each person has within them a powerful impulse toward growth and healing. I trust that impulse and trust the therapeutic relationship to reveal your strengths, wisdom, and the next steps to your growth and healing. There is something of value in even the most difficult circumstances. When these circumstances are approached with an openness to learning, major transformations can take place. I find that the willingness to look inside yourself is a key factor in your healing.
(828) 548-1530
Verified
View

Office is near:
Asheville, NC 28801
Offers online therapy
My work has been strongly influenced by extensive training in Gestalt Therapy, Brainspotting & EMDR Therapy, Spiritual Psychology, Emotionally .
People often enter therapy during times of emotional pain, uncertainty or at a time when they are seeking more meaning in their lives. Each person has within them a powerful impulse toward growth and healing. I trust that impulse and trust the therapeutic relationship to reveal your strengths, wisdom, and the next steps to your growth and healing. There is something of value in even the most difficult circumstances. When these circumstances are approached with an openness to learning, major transformations can take place. I find that the willingness to look inside yourself is a key factor in your healing.
Photo of Brett Sculthorp, Clinical Social Work/Therapist
Brett Sculthorp
Clinical Social Work/Therapist, LCSW, LCAS, CPS Verified
Asheville, NC 28802
Not accepting new clients
My training includes Safe and Sound Protocol, Trauma Release Exercises (TRE), Sensorimotor Psychotherapy (SP), Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy and Brainspotting.
Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma including attachment wounds. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future.
(828) 675-2268
Verified
View

Asheville, NC 28802
Not accepting new clients
My training includes Safe and Sound Protocol, Trauma Release Exercises (TRE), Sensorimotor Psychotherapy (SP), Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy and Brainspotting.
Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma including attachment wounds. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future.
Photo of Sheila Mary McKeon, Licensed Professional Counselor
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS Verified
Asheville, NC 28804
Offers online therapy
I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment.
(828) 536-4117
Verified
View

Asheville, NC 28804
Offers online therapy
I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment.
Resilient Mind Counseling PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS Verified
Asheville, NC 28801
Offers online therapy
You don't feel good enough and you've never truly fit in. You're struggling with substance use, addiction, shame, and low self-esteem. Control, perfectionism, and rigidity have become ways to manage life. If you're not achieving then you feel worthless. Nothing is good enough! You're harder on yourself than with strangers. You've felt depressed and anxious for as long as you can remember. It's felt difficult to connect with others. Relationships feel challenging. Anger is accessible but it's masking other feelings. Even though life has been challenging you keep pushing forward. You're resilient and continue to bounce back.
(828) 548-1520
Verified
View

Asheville, NC 28801
Offers online therapy
You don't feel good enough and you've never truly fit in. You're struggling with substance use, addiction, shame, and low self-esteem. Control, perfectionism, and rigidity have become ways to manage life. If you're not achieving then you feel worthless. Nothing is good enough! You're harder on yourself than with strangers. You've felt depressed and anxious for as long as you can remember. It's felt difficult to connect with others. Relationships feel challenging. Anger is accessible but it's masking other feelings. Even though life has been challenging you keep pushing forward. You're resilient and continue to bounce back.
Photo of Casey Dewar, Licensed Professional Counselor
Casey Dewar
Licensed Professional Counselor, MA, LCMHC, LCAS Verified
Asheville, NC 28801
Offers online therapy
Life is full of challenges. Whether it is feeling anxious, struggling to find meaning in life, connection with others, or managing life transitions things can feel really stressful. Some coping skills are more helpful than others when dealing with these stressors and challenges. If you want to change any behaviors that are not serving you anymore, engaging in the change process may be of great benefit.
(828) 382-8831
Verified
View

Asheville, NC 28801
Offers online therapy
Life is full of challenges. Whether it is feeling anxious, struggling to find meaning in life, connection with others, or managing life transitions things can feel really stressful. Some coping skills are more helpful than others when dealing with these stressors and challenges. If you want to change any behaviors that are not serving you anymore, engaging in the change process may be of great benefit.
Photo of Mark Xavier Dunn, Lic Clinical Mental Health Counselor Supervisor
Mark Xavier Dunn
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCMHC Verified
Asheville, NC 28806
Offers online therapy
Are you struggling with depression, anxiety or trauma? Are there problematic patterns in your relationships? Are you having difficulty effectively parenting your adolescent or young adult? You are not alone and I can help. I have been working with individuals and families for over 25 years with positive results. I create a compassionate and emotionally safe environment where we will begin your journey. I will listen to your story and together we will work through the beliefs that create limitations. I will help you develop strategies and a daily practice to improve your life.
(808) 313-1743
Verified
View

Asheville, NC 28806
Offers online therapy
Are you struggling with depression, anxiety or trauma? Are there problematic patterns in your relationships? Are you having difficulty effectively parenting your adolescent or young adult? You are not alone and I can help. I have been working with individuals and families for over 25 years with positive results. I create a compassionate and emotionally safe environment where we will begin your journey. I will listen to your story and together we will work through the beliefs that create limitations. I will help you develop strategies and a daily practice to improve your life.
Photo of Mary Flora, Licensed Clinical Mental Health Counselor
Mary Flora
Licensed Clinical Mental Health Counselor, PhD, LCMHC, LCMHCS, LCAS, CCS Verified
Asheville, NC 28804
Offers online therapy
Children, Adolescents, Parents & Adults are invited to explore relationship patterns that have contributed to psychological distress and gain awareness of how to positively contribute to interpersonal effectiveness, establish meaningful connections and set appropriate boundaries. Self concept, unmet needs, and goals for reaching your full potential are explored. Communication and coping strategies are taught and practiced to promote healthy emotional regulation and prosocial engagement. Trauma Informed, Jungian & Choice Theory directed, Community Resiliency Model Certified. Trained Equine Assisted Services Provider.
(828) 360-8153
Verified
View

Asheville, NC 28804
Offers online therapy
Children, Adolescents, Parents & Adults are invited to explore relationship patterns that have contributed to psychological distress and gain awareness of how to positively contribute to interpersonal effectiveness, establish meaningful connections and set appropriate boundaries. Self concept, unmet needs, and goals for reaching your full potential are explored. Communication and coping strategies are taught and practiced to promote healthy emotional regulation and prosocial engagement. Trauma Informed, Jungian & Choice Theory directed, Community Resiliency Model Certified. Trained Equine Assisted Services Provider.

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