Brainspotting Therapists in Cloud County, KS

Photo of Teresa E Hernandez, Clinical Social Work/Therapist in Cloud County, KS
Teresa E Hernandez
Clinical Social Work/Therapist, LSCSW
Verified Verified
Concordia, KS 66901
As a professional psychotherapist, I offer tools to help you work through current and past rough experiences. También hablo español. Without judgment or shame, I offer a warm environment where you take an active role in releasing the past in order to shape the future you want. Especially now, it's clear to see that we all affect each other. With my grounded emotional energy, you're more able to find your way of letting go. Your goals are the main target of treatment. We work together to reach them. Visit my website at www.hdzcounseling.net for more info. Visite a mi sitio web www.hdzcounseling.net para ver más información.
As a professional psychotherapist, I offer tools to help you work through current and past rough experiences. También hablo español. Without judgment or shame, I offer a warm environment where you take an active role in releasing the past in order to shape the future you want. Especially now, it's clear to see that we all affect each other. With my grounded emotional energy, you're more able to find your way of letting go. Your goals are the main target of treatment. We work together to reach them. Visit my website at www.hdzcounseling.net for more info. Visite a mi sitio web www.hdzcounseling.net para ver más información.
(785) 376-0892 View (785) 376-0892

Online Therapists

Photo of Robin Abercrombie, Clinical Social Work/Therapist in Cloud County, KS
Robin Abercrombie
Clinical Social Work/Therapist, LSCSW
Verified Verified
Great Bend, KS 67530
Brainspotting and focused mindfulness, Cognitive Behavioral Therapy, Solution Focused Therapy, Client Centered Therapy, and Art Therapy are some of the modalities used to help each client achieve their personal goals.
The definition of insanity is continuing to do the same things over and over again while expecting a different outcome, and sadly, many people who have good intentions and are working hard to address their life challenges are stuck in the same destructive thoughts and behaviors. We often feel overwhelmed by what life throws at us, such as parenting stress, relationship or family conflicts, grief, job related issues or trauma, and get stuck in negative responses. Together we can find a plan and path that promotes growth, changing thoughts and behaviors and allowing for positive outcomes.
Brainspotting and focused mindfulness, Cognitive Behavioral Therapy, Solution Focused Therapy, Client Centered Therapy, and Art Therapy are some of the modalities used to help each client achieve their personal goals.
The definition of insanity is continuing to do the same things over and over again while expecting a different outcome, and sadly, many people who have good intentions and are working hard to address their life challenges are stuck in the same destructive thoughts and behaviors. We often feel overwhelmed by what life throws at us, such as parenting stress, relationship or family conflicts, grief, job related issues or trauma, and get stuck in negative responses. Together we can find a plan and path that promotes growth, changing thoughts and behaviors and allowing for positive outcomes.
(620) 455-8426 View (620) 455-8426
Photo of Daniel DaSilva in Cloud County, KS
Daniel DaSilva
MA
Verified Verified
Belleville, KS 66935  (Online Only)
You might be lying in bed again, exhausted but unable to sleep. Your entire body is tense, heart pounding, and feeling uncomfortable. Intrusive and unpleasant thoughts race through your mind at a fever pitch. Part of you knows that you’re in no immediate danger, but it doesn’t matter. In many ways, you still haven't moved beyond that past challenge. You try to get on with your life, but you can’t seem to escape the shame and guilt. It’s affecting everything you do.
You might be lying in bed again, exhausted but unable to sleep. Your entire body is tense, heart pounding, and feeling uncomfortable. Intrusive and unpleasant thoughts race through your mind at a fever pitch. Part of you knows that you’re in no immediate danger, but it doesn’t matter. In many ways, you still haven't moved beyond that past challenge. You try to get on with your life, but you can’t seem to escape the shame and guilt. It’s affecting everything you do.
(785) 384-4234 View (785) 384-4234
Photo of Central Kansas Counseling, Marriage & Family Therapist in Cloud County, KS
Central Kansas Counseling
Marriage & Family Therapist, LCPC, LCMFT, LSCSW, LMFT, LPC
Verified Verified
1 Endorsed
Hesston, KS 67062
Welcome to Central Kansas Counseling. We are a group of independent clinicians with two convenient locations in Hillsboro and Hesston. Our multidisciplinary team includes 10 licensed clinicians and two interns. We specialize in working with children ages 4 and up and we are ready to partner with you as you work towards living a fulfilling life. Call or email now to set up an appointment.
Welcome to Central Kansas Counseling. We are a group of independent clinicians with two convenient locations in Hillsboro and Hesston. Our multidisciplinary team includes 10 licensed clinicians and two interns. We specialize in working with children ages 4 and up and we are ready to partner with you as you work towards living a fulfilling life. Call or email now to set up an appointment.
(316) 854-1437 View (316) 854-1437
Photo of Suzanah Schoen, Marriage & Family Therapist in Cloud County, KS
Suzanah Schoen
Marriage & Family Therapist, MS, LCMFT
Verified Verified
3 Endorsed
McPherson, KS 67460
If you have located my page, you're looking in the mirror and can't connect with the person you see. Maybe you don't even know where they belong. You're confused and overwhelmed, and feel as if your whole life is based on a lie. You don't know where to start or who to trust, and the confusion is so consuming you can’t focus on your daily tasks. ​ You desire peace, and you crave independence. You’re searching for inclusion, worthiness, love and freedom.
If you have located my page, you're looking in the mirror and can't connect with the person you see. Maybe you don't even know where they belong. You're confused and overwhelmed, and feel as if your whole life is based on a lie. You don't know where to start or who to trust, and the confusion is so consuming you can’t focus on your daily tasks. ​ You desire peace, and you crave independence. You’re searching for inclusion, worthiness, love and freedom.
(316) 444-6833 View (316) 444-6833
Photo of Hillary Mehas, Licensed Professional Counselor in Cloud County, KS
Hillary Mehas
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
Manhattan, KS 66502
Waitlist for new clients
My passion is helping others navigate difficult times because sometimes life’s hurdles seem too big to conquer alone. As a Licensed Clinical Professional Counselor (LCPC), I provide therapy for teens (14+) and adults using a person-centered approach that incorporates a variety of techniques to meet the needs of each client. My specialties include: trauma/PTSD, anxiety, OCD, mood disorder, grief, relationship difficulties, stress management, and general life adjustment issues. If you are seeking a safe, non-judgmental, and welcoming space to process life challenges, please give me a call. I look forward to working with you.
My passion is helping others navigate difficult times because sometimes life’s hurdles seem too big to conquer alone. As a Licensed Clinical Professional Counselor (LCPC), I provide therapy for teens (14+) and adults using a person-centered approach that incorporates a variety of techniques to meet the needs of each client. My specialties include: trauma/PTSD, anxiety, OCD, mood disorder, grief, relationship difficulties, stress management, and general life adjustment issues. If you are seeking a safe, non-judgmental, and welcoming space to process life challenges, please give me a call. I look forward to working with you.
(785) 322-8812 View (785) 322-8812

See more therapy options for Cloud County

Brainspotting Therapists

How does brainspotting work?

Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.

Is brainspotting an evidence-based therapy?

Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.

How effective is brainspotting?

Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.

How long does brainspotting take to work?

A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.