Photo of Dr. Jefkida Johnson, Marriage & Family Therapist Associate in Jacksonville Beach, FL
Dr. Jefkida Johnson
Marriage & Family Therapist Associate, PhD, MA, LMFTA, LMHCS
Verified Verified
Jacksonville Beach, FL 32250
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
(334) 459-9084 View (334) 459-9084
Photo of https://sessions.psychologytoday.com/mrs-farkhanda, Counselor in Jacksonville Beach, FL
https://sessions.psychologytoday.com/mrs-farkhanda
Counselor, MEd, LMHC, ART, CPP, CAMS
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
(904) 513-2604 View (904) 513-2604

More Therapists Nearby

Photo of Katie Stuart, Counselor in Jacksonville Beach, FL
Katie Stuart
Counselor, MS, LMHC, CIC
Verified Verified
5 Endorsed
Jacksonville, FL 32246
Waitlist for new clients
I work with adults and adolescents as they learn to cope with issues including, but not limited to, body image and eating concerns, anxiety, depression, relationship issues, substance abuse, self-esteem, and trauma. I am trained in BRAINSPOTTING and use Brainspotting, CBT, mindfulness, interpersonal and relational-based therapy techniques in my work with clients. Coaching and counseling services are individualized based on the unique client's needs and goals.
I work with adults and adolescents as they learn to cope with issues including, but not limited to, body image and eating concerns, anxiety, depression, relationship issues, substance abuse, self-esteem, and trauma. I am trained in BRAINSPOTTING and use Brainspotting, CBT, mindfulness, interpersonal and relational-based therapy techniques in my work with clients. Coaching and counseling services are individualized based on the unique client's needs and goals.
(904) 674-8614 View (904) 674-8614
Photo of James Lounsbury, Clinical Social Work/Therapist in Jacksonville Beach, FL
James Lounsbury
Clinical Social Work/Therapist, LCSW, DCSW, PhD
Verified Verified
Jacksonville, FL 32225
I use the most current effective techniques, including: Childhood and PTSD treatment using Brainspotting, EMDR and Rapid Resolution Treatment; Hypnosis; Bilateral sound and Vagus nerve treatment, Meditative Therapy; NLP (Neuro-Linguistic Programming); Mindfulness; Life/Career Coaching; EAP Counseling; Parent Training; Critical Incident Response, and more.
Life in the 21st century can be overwhelming. Stress affects relationships, work, social groups, home, health...and the list goes on. I've been working with individuals, families and organizations for 20+ years. I've had the best clinical training available in a broad range of techniques (below). I am board certified in clinical social work and hypnosis. I have a PhD in natural health. Prior to that, I worked for 25 years as a policy manager for corporate, government and non profit organizations, and understand work/home stress. We'll talk about what's going on in your life, and what approach will help you move forward.
I use the most current effective techniques, including: Childhood and PTSD treatment using Brainspotting, EMDR and Rapid Resolution Treatment; Hypnosis; Bilateral sound and Vagus nerve treatment, Meditative Therapy; NLP (Neuro-Linguistic Programming); Mindfulness; Life/Career Coaching; EAP Counseling; Parent Training; Critical Incident Response, and more.
Life in the 21st century can be overwhelming. Stress affects relationships, work, social groups, home, health...and the list goes on. I've been working with individuals, families and organizations for 20+ years. I've had the best clinical training available in a broad range of techniques (below). I am board certified in clinical social work and hypnosis. I have a PhD in natural health. Prior to that, I worked for 25 years as a policy manager for corporate, government and non profit organizations, and understand work/home stress. We'll talk about what's going on in your life, and what approach will help you move forward.
(904) 495-7137 View (904) 495-7137
Photo of Erin L Moran, Counselor in Jacksonville Beach, FL
Erin L Moran
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32246
At Sophros Recovery, we work to help people struggling with addiction and other mental health issues learn how to heal and to regain their lives. We work with: alcohol, opioid, meth, and benzo addictions, as well as depression, anxiety, self-esteem, trauma, and relational issues. We individualize our programs for each client’s needs and goals. Success in recovery involves healing in mind, body, and spirit. We work to create a warm, genuine, and supportive atmosphere to help with this challenging journey. We believe people have the ability to heal when given the right tools along with creating a balance of support and accountability.
At Sophros Recovery, we work to help people struggling with addiction and other mental health issues learn how to heal and to regain their lives. We work with: alcohol, opioid, meth, and benzo addictions, as well as depression, anxiety, self-esteem, trauma, and relational issues. We individualize our programs for each client’s needs and goals. Success in recovery involves healing in mind, body, and spirit. We work to create a warm, genuine, and supportive atmosphere to help with this challenging journey. We believe people have the ability to heal when given the right tools along with creating a balance of support and accountability.
(904) 447-8736 View (904) 447-8736
Photo of Rose Zayco, Psychologist in Jacksonville Beach, FL
Rose Zayco
Psychologist, PsyD
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32082
As a clinical psychologist, people contact me for psychotherapy when experiencing emotional pain or distress, within themselves and sometimes their relationships. This pain can feel stuck and take on a life of its own, with ways of coping that no longer seem to be working. Yet the person feels ready for a change - ready to begin a process of growth and healing. Couples approach me for relationship therapy who struggle with disconnection, miscommunication, reactivity - couples stuck in negative patterns. These couples are ready for a change, ready for greater intimacy, security and connection in their most important relationship.
As a clinical psychologist, people contact me for psychotherapy when experiencing emotional pain or distress, within themselves and sometimes their relationships. This pain can feel stuck and take on a life of its own, with ways of coping that no longer seem to be working. Yet the person feels ready for a change - ready to begin a process of growth and healing. Couples approach me for relationship therapy who struggle with disconnection, miscommunication, reactivity - couples stuck in negative patterns. These couples are ready for a change, ready for greater intimacy, security and connection in their most important relationship.
(904) 351-8136 View (904) 351-8136
Photo of Pamela Osborne, Clinical Social Work/Therapist in Jacksonville Beach, FL
Pamela Osborne
Clinical Social Work/Therapist, LICSW
Verified Verified
Jacksonville, FL 32246
I understand that reaching out for help can seem overwhelming. You have probably thought about it for a while, hoping things would get better on their own. Reaching out is the first step in your healing, and I am here to help. I have over 30 years of experience working with individuals, families, and couples of all ages. As a Licensed Clinical Social Worker, I have the training to meet you where you are and help you achieve your goals. I use a variety of therapy approaches depending on what feels most comfortable for you. Together, we can figure out the best way for you to heal and move forward.
I understand that reaching out for help can seem overwhelming. You have probably thought about it for a while, hoping things would get better on their own. Reaching out is the first step in your healing, and I am here to help. I have over 30 years of experience working with individuals, families, and couples of all ages. As a Licensed Clinical Social Worker, I have the training to meet you where you are and help you achieve your goals. I use a variety of therapy approaches depending on what feels most comfortable for you. Together, we can figure out the best way for you to heal and move forward.
(941) 265-1647 View (941) 265-1647

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Brainspotting Therapists

How does brainspotting work?

Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.

Is brainspotting an evidence-based therapy?

Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.

How effective is brainspotting?

Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.

How long does brainspotting take to work?

A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.