Teletherapy in CA and AZ. Are you struggling with infertility, pregnancy loss or postpartum adjustment? Is your motherhood journey not what you expected? Do you feel stressed, inadequate, depressed or anxious? I can help. I am a San Francisco based licensed clinical psychologist and Perinatal Mental Health Certified specialist (PMH-C) with over 20 years experience providing psychotherapy to women, moms, and moms-to-be. As a married mother of 2 teens and a psychologist, I understand the issues women face in their relationships, identity, hormonal changes, parenting, expectations, relationships, work/life balance and time.

Anxiety, depression, overwhelm and fear are normal responses to a moving Pandemic. Stress can unearth underlying traumas and wounds that may have been dormant for years. Our defense mechanisms may be outdated for the times we are facing. We are all in "Anticipatory Grief", which can trigger atypical grief/trauma responses. Using 30 years of experience in Disaster Mental Health and Trauma work has given me unique tools to help navigate through challenging times. I am offering affordable and low fee Virtual Psychotherapy and Therapy/Support groups.

*Danielle B Therapy has gone virtual! Now fully online therapy offering services to clients anywhere in California!* So often we are taught to push forward on our own, suppress our needs and avoid reaching out. We have been conditioned to think that getting support somehow makes us weak. And yet, needing support and connection is the most universally human experience out there...so human to human, i'm here to help. I believe in more acceptance and less fixing, more compassion and less comparison, and more curiosity and less certainty. I believe we all have a shot at living healthy, fulfilling and meaningful lives.

In these times of uncertainty, I am here to help. I have years of experience and am able to work with you virtually. Call me! Listening for what is not said is often as important as what is said. No one therapeutic approach suits every client's need, so I tailor my approach based on what's best for the individual. My success with sober clients and others suffering from addictive disorders comes from my willingness to help them navigate the realities of life. Sometimes psychotherapy alone cannot cure mood disorders, just as drugs for depression and anxiety are less effective without concurrent psychotherapy.

ONLINE COUNSELING NOW AVAILABLE. , HPSJ, and CIGNA CONCERN and MAGELLAN. Welcome to Serenity Heart Counseling services. Are you ready to be heard and address your needs in counseling instead of others directing you? I’m committed to helping people understand themselves better so that they can make constructive changes in their lives. Taking that first step takes courage, making an appointment, and meeting with a counselor. I’m have an empathic gentle style, and provide a safe environment for families, children, teens, and adults. Starting new PTSD group for teens and adults in groups of four. Call for more information.

My specialty is working with people who are stressed, anxious or depressed and hitting a rough patch - grasping for answers. I specialize in helping people manage the stress that comes from working in the entertainment industry. I am taking new clients now. I have found that what we think drives the emotions, but also tends to be the key to open the door to other deeper aspects of our psyche that control our patterns of behavior. Once we open the door I use a variety of techniques taken from a number of disciplines to attempt to help you heal the wounds.

Are there days when you feel like a failure, let yourself down? Or your family down?, trouble concentrating, thoughts that you would be better off dead or of hurting yourself in some way? Is it hard for you to get out of bed or your home? Go to school or work? Get along with others? Relationship/marriage problems? Are you a worrier?

My goal is to restore health, well-being, and purpose, and to facilitate connection between clients and their loved ones. I believe that problems arise when people become disconnected from themselves and others. They become stuck in patterns of fear and anxious clinging, detachment and avoidance, disappointment and anger. The unpleasant residue of old traumas, disappointments, and losses interferes with people's success and joy in life. I help people release old patterns and reconnect to their life energy so they can enjoy healthy functioning, experience lovingkindness for self and others, and remember their life purpose.

I specialize in anxiety disorders and women's issues such as relationship problems, life transitions, stress, depression, self-worth issues, grief and loss as well as personal growth. Dealing with the upheaval and uncertainty of the present situation can feel quite overwhelming. The current emotional, mental, and financial strain has created a perfect storm of anxiety and depression for many. I can help you gain the necessary tools and coping skills you need to move you forward towards your best life.

Life is changing constantly! - ONLINE TELECOUNSELING SESSIONS – You can still access excellent therapy. I am passionate about problem solving and assisting clients discover a clear vision of their future and then identify the personal strengths that will enable this vision. Our work together will engage in mindfulness, improve self-compassion, and find meaning on your journey to emotional health and mental wellness. You will develop new awareness about patterns in your life that no longer serve you and learn new skills to transform those patterns.

For many of us, the hardest challenge to overcome is to ask for help. If you're reading this, you've already found the courage to start becoming the best version of yourself. While as an individual you are unique, none of us are perfect and we all experience conflict, hardships, and a variety of emotions. I believe our life experiences as well as cultural background influence the way in which we interact with the world. I am a strong proponent of collaboration and I view the therapeutic relationship as a team. *EXCLUSIVELY PROVIDING VIDEO/TELETHERAPY ONLY. *

Sometimes our life experiences lead us astray from our true nature which may cause unwanted struggles and allow false beliefs to dictate how we show up in the world. If you are experiencing difficulties in your life or problems with your relationships and want to create a healthier life that brings you peace, joy, purpose, and fulfillment, I welcome the opportunity to support you. I have great admiration for those who choose transformation. I know the strength, courage, and vulnerability it takes to live and express as your authentic self. It is not easy, but with the proper support and guidance, positive growth is possible.

I love helping people work through their traumatic life experiences and helping them understand the effects of those events. If this applies to you or someone you care about, I am here to walk with you as you explore those things that leave you feeling "stuck" and guide you as you move forward into a better space. I work with individuals, children, families, and couples. My training has given me special insight into how trauma is passed down through the generations and the effects those traumas have on your life today. I want to share that insight with you.

Are you in pain, struggling with recent events or old patterns and you can't seem to get a handle on things? One minute, you are on the verge of tears. The next, you are out of control, or checking out to escape the wounds from the past, the stress of life, or the endless demands of other people. It spills over into pretty much everything. You ask God for help, are wornout from trying so hard and feel disconnected. What if instead of turmoil and exhaustion, you could feel lighter, a calm confidence, and a new sense of peace and freedom? It is possible and I can help.

I've been helping people in a professional capacity and working with trauma for 30 years. Helping others transform themselves and their lives is my passion and mission. I consider it a gift and a privilege every day. I have decades of training and experience and lots of tools as a result. I'm also trained in the most cutting edge treatment modalities (EMDR certified, brainspotting, somatic [body], mindfullness/meditation). I help others heal, cope, grow, and thrive in a zen, tranquil environment designed for your serenity.

Are you feeling hopeless, depressed, or discouraged in life? I can help. I am a licensed clinical social worker who has worked in the mental health field for the past eight years. I serve individuals (adults, teenagers, children) and couples to help them feel better about themselves and the life they have been given. I can help you find the resources and teach you the skills to cope with life.

I am a compassionate and curious depth-trained and results-oriented psychotherapist. My goal is to help you gain self-awareness and teach you psychological tools for personal growth and healing in and beyond therapy. If you are dealing with anxiety, depression, trauma, a difficult life transition, relational challenges, creative blocks, or unhealthy behaviors that you can’t seem to change, I will help you use them as opportunities for positive and sustainable transformation. I provide in-person and online therapy to individuals, couples, families and children using evidence-based, somatic, and psycho-spiritual approaches.

If you're seeking relief from feeling overwhelmed, freedom from the past, or searching for more meaning and understanding in your life, therapy can help. Let's work together to create a life that works for you! I get it and I'm here to offer you the support and tools you need to find the joy in your life! You don't have to suffer alone. You're here because you are ready for a change. Together, we will create the change that allows you to reignite your passions, enjoy your life, and savor your relationships.

Are you looking for an answer to better manage your emotion? Are you maintaining a high level of responsibilities while struggling with underlying tension? Are you almost there but need a little support to breakthrough your old pattern? We all need clarity and confidence to deal with our life issues, and our brain hold a potential resource right there inside of you to provide what you want. As the Director at Cypress Clinic, I provide qEEG Brain Mapping to deeply understand your brain which is a hidden source of your behaviors and symptoms. My mission is to optimize your brain and empower your mind with advanced technology.