Brainspotting Therapists in Healdsburg, CA

Photo of Kathy Marie Anderson, Marriage & Family Therapist in Healdsburg, CA
Kathy Marie Anderson
Marriage & Family Therapist, LMFT, CADC, II
Verified Verified
Healdsburg, CA 95448
I am certified in Brainspotting; an effective tool in healing.
I have had many years of experience dealing with trauma, including treatment of Complex and Developmental Stress. I am comfortable with both men and women, dealing with issues ranging from life transition, divorce, narcissistic parents and spouses, addiction and codependency. We will discuss self-limiting beliefs and behaviors affecting your mind, body, and soul.
I am certified in Brainspotting; an effective tool in healing.
I have had many years of experience dealing with trauma, including treatment of Complex and Developmental Stress. I am comfortable with both men and women, dealing with issues ranging from life transition, divorce, narcissistic parents and spouses, addiction and codependency. We will discuss self-limiting beliefs and behaviors affecting your mind, body, and soul.
(707) 549-6697 View (707) 549-6697
Photo of Dr. Loi Medvin - Ketamine Assisted Psychotherapy, Psychologist in Healdsburg, CA
Dr. Loi Medvin - Ketamine Assisted Psychotherapy
Psychologist, PsyD
Verified Verified
3 Endorsed
Healdsburg, CA 95448
I provide a safe, compassionate (trauma informed) therapy space utilizing an integrated and collaborative approach, grounded in over 18 years of clinical practice with a focus on Brain (postdoc in neuropsychology), Body (somatic & certified in Brainspotting), Ketamine Assisted Psychotherapy, Energy Psychology (EFT), Parts work & Cognitive (CBT) practices.
Are you tired of going through the motions, weighed down by stress, anxiety, or anger? Do you long for more ease and joy in your relationships, in your life? Are you ready to break free from the cycle of pretending everything is okay? Would you like to learn practical strategies to rewire your brain - to manage your emotions, set boundaries & communicate more effectively? If so, you're in the right place. Through a unique blend of clinical, spiritual, and heart-centered practices (as well as Ketamine Assisted Psychotherapy), we'll unwind what's been stuck in your body and create internal space so you'll have choice in your responses
I provide a safe, compassionate (trauma informed) therapy space utilizing an integrated and collaborative approach, grounded in over 18 years of clinical practice with a focus on Brain (postdoc in neuropsychology), Body (somatic & certified in Brainspotting), Ketamine Assisted Psychotherapy, Energy Psychology (EFT), Parts work & Cognitive (CBT) practices.
Are you tired of going through the motions, weighed down by stress, anxiety, or anger? Do you long for more ease and joy in your relationships, in your life? Are you ready to break free from the cycle of pretending everything is okay? Would you like to learn practical strategies to rewire your brain - to manage your emotions, set boundaries & communicate more effectively? If so, you're in the right place. Through a unique blend of clinical, spiritual, and heart-centered practices (as well as Ketamine Assisted Psychotherapy), we'll unwind what's been stuck in your body and create internal space so you'll have choice in your responses
(707) 962-4196 View (707) 962-4196
Photo of Barbara Young, Marriage & Family Therapist in Healdsburg, CA
Barbara Young
Marriage & Family Therapist, MA, MFT
Verified Verified
Healdsburg, CA 95448
I am a counselor because I believe that therapy can be a powerful tool to rebuild from loss and restore confidence, peace, and joy within ourselves. Counseling sessions serve as a safe, non-judgmental way to explore and identify emotions, their origins, and their role in daily life. I also work with you to connect and understand the thoughts and actions that accompany your emotions. This practice supports health and well-being. Loss, pain, confusion, worry, and anger top the list of emotions explored in counseling.
I am a counselor because I believe that therapy can be a powerful tool to rebuild from loss and restore confidence, peace, and joy within ourselves. Counseling sessions serve as a safe, non-judgmental way to explore and identify emotions, their origins, and their role in daily life. I also work with you to connect and understand the thoughts and actions that accompany your emotions. This practice supports health and well-being. Loss, pain, confusion, worry, and anger top the list of emotions explored in counseling.
(707) 998-5838 View (707) 998-5838
Photo of Lorin Tierney, LMFT, Marriage & Family Therapist in Healdsburg, CA
Lorin Tierney, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Healdsburg, CA 95448  (Online Only)
YOU ARE DOING "ALL*THE*THINGS," but you’re emotionally and physically exhausted all the time. You're on autopilot, going through the daily motions, but not living your best life. You put your needs last, with caring for others first. You don’t want to burden or worry your friends or family, with your problems. You self sacrifice only to stay stressed and unfulfilled, with your life and relationships. There is no work-life balance and you don’t know where to start. You don't have to continue down this stressful path, you can gain back energy. CHANGE IS POSSIBLE. With getting the right help, you can create a life worth living!
YOU ARE DOING "ALL*THE*THINGS," but you’re emotionally and physically exhausted all the time. You're on autopilot, going through the daily motions, but not living your best life. You put your needs last, with caring for others first. You don’t want to burden or worry your friends or family, with your problems. You self sacrifice only to stay stressed and unfulfilled, with your life and relationships. There is no work-life balance and you don’t know where to start. You don't have to continue down this stressful path, you can gain back energy. CHANGE IS POSSIBLE. With getting the right help, you can create a life worth living!
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More Therapists Nearby

Photo of Dr. Annie Buxbaum, Marriage & Family Therapist in Healdsburg, CA
Dr. Annie Buxbaum
Marriage & Family Therapist, MA, LMFT, PsyD
Verified Verified
2 Endorsed
Windsor, CA 95492
Evening and in person appointments available- Welcome! My name is Dr. Annie Buxbaum. I am a Licensed Marriage and Family Therapist and have a Doctorate in Human and Organizational Psych. I work with couples struggling with communication, intimacy, and overall wanting a change in their relationship. My passion also includes supporting clients who are pregnant, postpartum, or struggling with miscarriages and infertility. I am skilled with Brainspotting to support clients wanting to work on Trauma.
Evening and in person appointments available- Welcome! My name is Dr. Annie Buxbaum. I am a Licensed Marriage and Family Therapist and have a Doctorate in Human and Organizational Psych. I work with couples struggling with communication, intimacy, and overall wanting a change in their relationship. My passion also includes supporting clients who are pregnant, postpartum, or struggling with miscarriages and infertility. I am skilled with Brainspotting to support clients wanting to work on Trauma.
(707) 873-3153 View (707) 873-3153
Photo of Mealani M Smith, Clinical Social Work/Therapist in Healdsburg, CA
Mealani M Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Windsor, CA 95492
I utilize Brainspotting, EMDR and Somatic work which is supportive for deep and lively healing.
When provided well, therapy becomes one of the most valuable investments of your life, because it provides the foundation for creating a more peaceful and fulfilling existence. I believe we all have an innate ability to live a life of purpose. I am simply a guide to support you in arriving there. You will learn to communicate effectively and create a balanced life through shifting your engrained responses related to your experiences of trauma, relationships and biological aspects.
I utilize Brainspotting, EMDR and Somatic work which is supportive for deep and lively healing.
When provided well, therapy becomes one of the most valuable investments of your life, because it provides the foundation for creating a more peaceful and fulfilling existence. I believe we all have an innate ability to live a life of purpose. I am simply a guide to support you in arriving there. You will learn to communicate effectively and create a balanced life through shifting your engrained responses related to your experiences of trauma, relationships and biological aspects.
(707) 238-7159 View (707) 238-7159
Photo of Jennifer Westcott, Marriage & Family Therapist in Healdsburg, CA
Jennifer Westcott
Marriage & Family Therapist, MA, PPSC, MFT
Verified Verified
3 Endorsed
Windsor, CA 95492  (Online Only)
Waitlist for new clients
Are you feeling lost, confused, sad, unsure, angry or disconnected? Are you sick of the same patterns, same outcomes, but don't know how to change? Perhaps something has happened in your life that is overwhelming and you need a place to figure it out. There are numerous reasons someone comes to therapy, but if you are exploring these pages you owe it to yourself to check out therapy. Seeking therapy does not mean there is something wrong with you. Seeking therapy means you have enough insight to know you need some help figuring out next steps, making change, and creating support.
Are you feeling lost, confused, sad, unsure, angry or disconnected? Are you sick of the same patterns, same outcomes, but don't know how to change? Perhaps something has happened in your life that is overwhelming and you need a place to figure it out. There are numerous reasons someone comes to therapy, but if you are exploring these pages you owe it to yourself to check out therapy. Seeking therapy does not mean there is something wrong with you. Seeking therapy means you have enough insight to know you need some help figuring out next steps, making change, and creating support.
(707) 639-1295 View (707) 639-1295

Online Therapists

Photo of Kenny J Hill Sr, Drug & Alcohol Counselor in Healdsburg, CA
Kenny J Hill Sr
Drug & Alcohol Counselor, CADC 3, IS, CPT
Verified Verified
1 Endorsed
Fair Oaks, CA 95628
Trauma: Trauma is part of the human condition, and past trauma will drive future behavioral choices. We will work on the trauma that is causing poor symptomology. Brainspotting is cutting-edge trauma treatment can speed up the healing process, so that life's previous experiences can stop controlling your present negative actions. (See https://www.recoveryhill.info/brainspotting-trauma-therapy to find out more). The act of researching for help makes the correct assumption that your life matters! My practice, Recovery Hill, specializes with Trauma & Substance Abuse, from adolescents to seniors, all genders, Vets & First Responders.
Trauma: Trauma is part of the human condition, and past trauma will drive future behavioral choices. We will work on the trauma that is causing poor symptomology. Brainspotting is cutting-edge trauma treatment can speed up the healing process, so that life's previous experiences can stop controlling your present negative actions. (See https://www.recoveryhill.info/brainspotting-trauma-therapy to find out more). The act of researching for help makes the correct assumption that your life matters! My practice, Recovery Hill, specializes with Trauma & Substance Abuse, from adolescents to seniors, all genders, Vets & First Responders.
(916) 721-2247 View (916) 721-2247
Photo of Catherine Lamme, Clinical Social Work/Therapist in Healdsburg, CA
Catherine Lamme
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, CA 94549
I blend a mixture of trainings in trauma specific modalities including somatic IFS, Brainspotting, EMDR, compassionate care and overall integration of body work.
Welcome! Are you feeling tired of the patterns and old stories that impact the development of your vitality and the best version of your life? Does your sense of self feel fractured? Does your body seem to mirror the internal negative thought patterns that seem to block you creating the life you want to live? Do you feel like there are moments that you cannot imagine living in the internal chaos another moment? I am inspired and honored to work with adults who are motivated to heal and release the negative internal stories, especially from trauma, that have dictated their behavior in order to create their own life worth living.
I blend a mixture of trainings in trauma specific modalities including somatic IFS, Brainspotting, EMDR, compassionate care and overall integration of body work.
Welcome! Are you feeling tired of the patterns and old stories that impact the development of your vitality and the best version of your life? Does your sense of self feel fractured? Does your body seem to mirror the internal negative thought patterns that seem to block you creating the life you want to live? Do you feel like there are moments that you cannot imagine living in the internal chaos another moment? I am inspired and honored to work with adults who are motivated to heal and release the negative internal stories, especially from trauma, that have dictated their behavior in order to create their own life worth living.
(760) 263-6052 View (760) 263-6052
Photo of Lluvia Hetrick, Marriage & Family Therapist in Healdsburg, CA
Lluvia Hetrick
Marriage & Family Therapist, LMFT
Verified Verified
South San Francisco, CA 94080
My approach to therapy focuses on building the therapeutic relationship and supporting each client with an individualized treatment plan to support their needs. I am a trauma-focused therapist and believe presenting problems that bring people to therapy are rooted in earlier experiences. Brainspotting is a gentle yet effective neurobiological approach to treat symptoms of anxiety, depression, panic disorder, PTSD, attachment wounds, etc.
My approach to therapy focuses on building the therapeutic relationship and supporting each client with an individualized treatment plan to support their needs. I am a trauma-focused therapist and believe presenting problems that bring people to therapy are rooted in earlier experiences. Brainspotting is a gentle yet effective neurobiological approach to treat symptoms of anxiety, depression, panic disorder, PTSD, attachment wounds, etc.
(562) 539-2333 View (562) 539-2333
Photo of Everson Psychotherapy, Inc., Marriage & Family Therapist in Healdsburg, CA
Everson Psychotherapy, Inc.
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Carmichael, CA 95608
Waitlist for new clients
I have been trained in Brainspotting and EMDR to assist people heal and live abundantly, especially from trauma, addictions, negative core beliefs, and anxiety.
I commend you for searching for help! My empathetic, caring, and encouraging approach along with my education, specialized training, and life experiences continues to be of help to most people, while having a niche with tween/teen boys, men, veterans, couples, and parents. My life experience with adoption, military life, leading non-profits, marital challenges, men's issues, raising teens, overcoming addictions, and struggles with faith may also help you. Training to help with trauma, addictions, depression, and anxiety with Brainspotting and EMDR can provide the healing you and your loved one's have been seeking for some time.
I have been trained in Brainspotting and EMDR to assist people heal and live abundantly, especially from trauma, addictions, negative core beliefs, and anxiety.
I commend you for searching for help! My empathetic, caring, and encouraging approach along with my education, specialized training, and life experiences continues to be of help to most people, while having a niche with tween/teen boys, men, veterans, couples, and parents. My life experience with adoption, military life, leading non-profits, marital challenges, men's issues, raising teens, overcoming addictions, and struggles with faith may also help you. Training to help with trauma, addictions, depression, and anxiety with Brainspotting and EMDR can provide the healing you and your loved one's have been seeking for some time.
(916) 597-1107 View (916) 597-1107
Photo of Indigena Counseling and Wellness Center, Clinical Social Work/Therapist in Healdsburg, CA
Indigena Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
3 Endorsed
Granite Bay, CA 95746
We offer integrative approaches such as Brainspotting, Somatic Experiencing, far infrared sauna, vibroacoustic therapy, PEMF (pulsed electromagnetic field therapy), Alpha Stim, light therapy, ear seeding & sound therapies all in one place.
Indigena provides intensives for groups, teams and individuals. We offer a bottom up approach which supports lasting results via tapping directly into the regulating centers of the brain. Indigena offers brain & nervous system-based approaches which tap into body's own innate mechanisms for healing. We offer an integrative individualized approach with both a therapy & wellness center in one place that will support movement towards healthier connection, trauma resolution, self-understanding, self-care, burnout prevention, stress reduction, increased awareness of mind/body connection & improved relationships.
We offer integrative approaches such as Brainspotting, Somatic Experiencing, far infrared sauna, vibroacoustic therapy, PEMF (pulsed electromagnetic field therapy), Alpha Stim, light therapy, ear seeding & sound therapies all in one place.
Indigena provides intensives for groups, teams and individuals. We offer a bottom up approach which supports lasting results via tapping directly into the regulating centers of the brain. Indigena offers brain & nervous system-based approaches which tap into body's own innate mechanisms for healing. We offer an integrative individualized approach with both a therapy & wellness center in one place that will support movement towards healthier connection, trauma resolution, self-understanding, self-care, burnout prevention, stress reduction, increased awareness of mind/body connection & improved relationships.
(279) 465-0341 View (279) 465-0341
Photo of Pat Pearson, Marriage & Family Therapist in Healdsburg, CA
Pat Pearson
Marriage & Family Therapist, LMFT
Verified Verified
Dublin, CA 94568
My name is Pat Pearson, RN, LMFT. I am a licensed Marriage and Family Therapist (LMFT) based in Pagosa Springs, CO, and working with clients in CA statewide via telehealth. I work with children, teens, and adults. I specialize in trauma, stress, and grief, using Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Client-Centered Therapy, and Trauma Informed Cognitive Behavioral Therapy. My approach to therapy varies on the needs of each client I work with.
My name is Pat Pearson, RN, LMFT. I am a licensed Marriage and Family Therapist (LMFT) based in Pagosa Springs, CO, and working with clients in CA statewide via telehealth. I work with children, teens, and adults. I specialize in trauma, stress, and grief, using Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Client-Centered Therapy, and Trauma Informed Cognitive Behavioral Therapy. My approach to therapy varies on the needs of each client I work with.
(424) 340-5905 View (424) 340-5905
Photo of Matthew Heake, Marriage & Family Therapist Associate in Healdsburg, CA
Matthew Heake
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Sacramento, CA 95816  (Online Only)
Brainspotting is allows access and release of traumatic memories and negative emotions from both your body and mind, and is here for you if you want it.
Feeling stuck? Maybe you've tried it all, or maybe you're just now ready to begin. Always feeling like you're not "good enough" and as if anxiety runs your life? I want you to know you aren't alone, you truly are good enough, and together we can navigate and address the barriers that keep the life you desire seemingly just beyond your grasp. If you seek a safe space and understanding, you're in the right place. If genuine transformation is what you're after, our sessions are tailored to fit your needs. I specialize in trauma and anxiety therapy, utilizing the most effective interventions and my experience to help you heal.
Brainspotting is allows access and release of traumatic memories and negative emotions from both your body and mind, and is here for you if you want it.
Feeling stuck? Maybe you've tried it all, or maybe you're just now ready to begin. Always feeling like you're not "good enough" and as if anxiety runs your life? I want you to know you aren't alone, you truly are good enough, and together we can navigate and address the barriers that keep the life you desire seemingly just beyond your grasp. If you seek a safe space and understanding, you're in the right place. If genuine transformation is what you're after, our sessions are tailored to fit your needs. I specialize in trauma and anxiety therapy, utilizing the most effective interventions and my experience to help you heal.
(916) 246-0373 View (916) 246-0373
Photo of Raya Prívate Psychotherapy Practice , Counselor in Healdsburg, CA
Raya Prívate Psychotherapy Practice
Counselor, MS, LPCC
Verified Verified
Roseville, CA 95661
I am certified as a Brainspotting practitioner, and highly trained in EMDR and other trauma-recovery modalities, I use CBT, DBT, Solution - Focused, Psychodynamic therapy, Client-Centered, and Systemic approaches in a contextual framework with emphasis on improving the existing dynamics of relationships with individuals, families, and at the work settings.
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
I am certified as a Brainspotting practitioner, and highly trained in EMDR and other trauma-recovery modalities, I use CBT, DBT, Solution - Focused, Psychodynamic therapy, Client-Centered, and Systemic approaches in a contextual framework with emphasis on improving the existing dynamics of relationships with individuals, families, and at the work settings.
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
(530) 270-3266 View (530) 270-3266
Photo of Sophia Nagornaya, Psychological Associate in Healdsburg, CA
Sophia Nagornaya
Psychological Associate, MA, PSB
Verified Verified
Walnut Creek, CA 94598  (Online Only)
I am also a Brainspotting practitioner.
Today you are one step closer to taking ownership of your life! Whether you are seeking individual therapy or family therapy, I am here to help guide you on your path. As Carl Jung said, “Until you make your unconscious conscious, it will direct you and you will call it fate.'” In our work together, I will help you identify patterns, negative beliefs, and limitations that may be holding you back from living your best life. If you are stuck in an unfulfilling relationship or uninspiring job or feeling held back from fulfilling your purpose, I will help you get unstuck.
I am also a Brainspotting practitioner.
Today you are one step closer to taking ownership of your life! Whether you are seeking individual therapy or family therapy, I am here to help guide you on your path. As Carl Jung said, “Until you make your unconscious conscious, it will direct you and you will call it fate.'” In our work together, I will help you identify patterns, negative beliefs, and limitations that may be holding you back from living your best life. If you are stuck in an unfulfilling relationship or uninspiring job or feeling held back from fulfilling your purpose, I will help you get unstuck.
(925) 397-4525 View (925) 397-4525
Photo of Lisa Gulino, LMFT, Marriage & Family Therapist in Healdsburg, CA
Lisa Gulino, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Roseville, CA 95661
I am also a Certified Clinical Trauma Professional and can use trauma-informed skills such as Brainspotting and EMDR therapy when working with you.
I love helping people work through their traumatic life experiences and helping them understand the effects of those events. If this applies to you or someone you care about, I am here to walk with you as you explore those things that leave you feeling "stuck" and guide you as you move forward into a better space. I work with individuals, children, families, and couples. My training has given me special insight into how trauma is passed down through the generations and the effects those traumas have on your life today. I want to share that insight with you.
I am also a Certified Clinical Trauma Professional and can use trauma-informed skills such as Brainspotting and EMDR therapy when working with you.
I love helping people work through their traumatic life experiences and helping them understand the effects of those events. If this applies to you or someone you care about, I am here to walk with you as you explore those things that leave you feeling "stuck" and guide you as you move forward into a better space. I work with individuals, children, families, and couples. My training has given me special insight into how trauma is passed down through the generations and the effects those traumas have on your life today. I want to share that insight with you.
(916) 367-4874 View (916) 367-4874
Photo of Jen Devlin, Marriage & Family Therapist Associate in Healdsburg, CA
Jen Devlin
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
San Ramon, CA 94583
Integrating person-centered, cognitive behavioral, brainspotting, and solution-focused approaches to therapy, I focus on the uniqueness of each client’s experience and their specific goals to personalize a treatment plan.
Life can be hard, and it's okay if you are finding it challenging. With the right tools and support, I truly believe in the potential for positive change in every individual. Whether you are struggling with anxiety, depression, OCD, ADHD, sexual or gender identity related issues, grief, life transitions, and family or peer relationship issues, I am here to help. I am passionate about supporting individuals with anxiety, grief, or medical illnesses (including food allergies), as well as their caretakers and family members.
Integrating person-centered, cognitive behavioral, brainspotting, and solution-focused approaches to therapy, I focus on the uniqueness of each client’s experience and their specific goals to personalize a treatment plan.
Life can be hard, and it's okay if you are finding it challenging. With the right tools and support, I truly believe in the potential for positive change in every individual. Whether you are struggling with anxiety, depression, OCD, ADHD, sexual or gender identity related issues, grief, life transitions, and family or peer relationship issues, I am here to help. I am passionate about supporting individuals with anxiety, grief, or medical illnesses (including food allergies), as well as their caretakers and family members.
(925) 332-0763 View (925) 332-0763
Photo of Elaine Johnson, Licensed Professional Clinical Counselor in Healdsburg, CA
Elaine Johnson
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Sacramento, CA 95827
Using practical mindfulness and other evidence-based forms of treatment, including Brainspotting, my goal is to support and guide you as you discover how to heal.
Are you feeling stuck, struggling to move forward? Are you recovering from substance use issues or a toxic relationship? Many of us still have negative hurtful messages internalized in childhood making it hard feel a sense of self-worth or self-compassion, to find joy and satisfaction in life.
Using practical mindfulness and other evidence-based forms of treatment, including Brainspotting, my goal is to support and guide you as you discover how to heal.
Are you feeling stuck, struggling to move forward? Are you recovering from substance use issues or a toxic relationship? Many of us still have negative hurtful messages internalized in childhood making it hard feel a sense of self-worth or self-compassion, to find joy and satisfaction in life.
(916) 378-1482 View (916) 378-1482
Photo of Megan Gredesky, Marriage & Family Therapist in Healdsburg, CA
Megan Gredesky
Marriage & Family Therapist, LMFT, RDT
Verified Verified
Oakland, CA 94610
I have In person and online openings! I stay up to date on the most cutting edge therapies to achieve RAPID and long lasting effects. As a Certified Brainspotting Therapist, I focus on neuroscience - YOUR brain can HEAL from trauma, grief, and anxiety. Release the shame and inner critic that is no longer serving you. I help empaths and highly sensitive people who are struggling with overwhelm. Performers and artists have benefited from Expansion Brainspotting to overcome creative blocks! I’m trained in play therapy and drama therapy and work well with children and adolescents. Email me to be directed to online scheduling!
I have In person and online openings! I stay up to date on the most cutting edge therapies to achieve RAPID and long lasting effects. As a Certified Brainspotting Therapist, I focus on neuroscience - YOUR brain can HEAL from trauma, grief, and anxiety. Release the shame and inner critic that is no longer serving you. I help empaths and highly sensitive people who are struggling with overwhelm. Performers and artists have benefited from Expansion Brainspotting to overcome creative blocks! I’m trained in play therapy and drama therapy and work well with children and adolescents. Email me to be directed to online scheduling!
(510) 694-0644 View (510) 694-0644

See more therapy options for Healdsburg

Brainspotting Therapists

How does brainspotting work?

Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.

Is brainspotting an evidence-based therapy?

Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.

How effective is brainspotting?

Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.

How long does brainspotting take to work?

A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.