Brainspotting Therapists in 99701
L. Hay
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified Verified
Fairbanks, AK 99701
We may also engage in art therapy, play therapy, EMDR or Brainspotting.
In my psychotherapy practice with adolescents, men, women and families the focus is typically on issues such as behavioral concerns, depression, anxiety, trauma, PTSD, ADHD and anger. I believe that everyone is entitled to be treated with respect and honesty and that therapy should start where the client is at. Additionally, each client has their own ways of gaining insight and implementing new patterns into their lives and will have their own pace at which they discover the strengths within themselves. I like to work with the client to discover what is most effective for them and go from there.
We may also engage in art therapy, play therapy, EMDR or Brainspotting.
In my psychotherapy practice with adolescents, men, women and families the focus is typically on issues such as behavioral concerns, depression, anxiety, trauma, PTSD, ADHD and anger. I believe that everyone is entitled to be treated with respect and honesty and that therapy should start where the client is at. Additionally, each client has their own ways of gaining insight and implementing new patterns into their lives and will have their own pace at which they discover the strengths within themselves. I like to work with the client to discover what is most effective for them and go from there.
Claire Gelvin-Smith
Licensed Professional Counselor, MA, MEd, LPC-S
Verified Verified
1 Endorsed
Fairbanks, AK 99701
Waitlist for new clients
It is a privilege to work with individuals in my home-state of Alaska. Folks that find their way to me are often looking for ways to address past trauma, improve quality of relationships, prevent relapse and/or address substance use, explore and change patterns of codependency in relationships, express and advocate new boundaries, process grief and loss, and discover options for improved overall quality of life. I coordinate care with other providers when necessary to offer a holistic approach to the whole person, with support for as many facets of your life as possible.
It is a privilege to work with individuals in my home-state of Alaska. Folks that find their way to me are often looking for ways to address past trauma, improve quality of relationships, prevent relapse and/or address substance use, explore and change patterns of codependency in relationships, express and advocate new boundaries, process grief and loss, and discover options for improved overall quality of life. I coordinate care with other providers when necessary to offer a holistic approach to the whole person, with support for as many facets of your life as possible.
Arise Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Fairbanks, AK 99701 (Online Only)
We all want to feel desired! You deserve nonjudgmental support as you navigate conversations around what happens next in your relationship. I work with individuals to unpack the unhealthy examples of relationships and love they saw as children and discover what they want in life. The world of Ethical Non-Monogamy can bring up fears; fear of abandonment, fear of not being enough, or fear of losing your current value system. As a trained relationship therapist, I skillfully challenge each partner to recognize their negative responses and personal baggage. What happens next is a desire to break the cycle and start anew.
We all want to feel desired! You deserve nonjudgmental support as you navigate conversations around what happens next in your relationship. I work with individuals to unpack the unhealthy examples of relationships and love they saw as children and discover what they want in life. The world of Ethical Non-Monogamy can bring up fears; fear of abandonment, fear of not being enough, or fear of losing your current value system. As a trained relationship therapist, I skillfully challenge each partner to recognize their negative responses and personal baggage. What happens next is a desire to break the cycle and start anew.
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Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.