Therapists in 80302

Stressed, overwhelmed, or burned out, or struggling with trauma? Do you always put others needs before yours? Are you often second-guessing yourself, or "people pleasing"? Feel guilty setting boundaries, saying no, or asking for what you need? If you are seeking to manage overwhelm and anxiety, heal past trauma, or focus on self-growth, I can help.

I work with teens, adults, and couples (of any orientation) specializing in a mindful, experiential and body-integrative approach. I emphasize personal and relational empowerment bringing forth the best part of yourself while solving life's dilemmas. I work with trauma, anxiety, life stage struggles, relationship issues and depression. I integrate and update the latest, effective techniques that also reflect the principles of my practice. Please see my website: www.jacihull.com for more information.

I am a passionate person in recovery committed to creating health & wellness for individuals & families. As a licensed Substance Abuse Counselor, Trauma Therapist, Wellness Consultant, Family Specialist, Acupuncturist & Energy Healer, I use my expertise & personal experience to create a comfortable space to process what can be the uncomfortable parts of life. I am trained thoroughly in brain chemistry & the nervous systems, & I am passionate about empowering people to both understand & recreate their physiological responses. I also use holistic approaches to heal the mind & body simultaneously - I’m here to support your journey!

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you.

Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)

I work with individuals using psychotherapy, hypnotherapy, Brainspotting, ketamine-assisted psychotherapy (KAP), EMDR, and an accelerated KAP & EMDR combined treatment model. Clients come to me for help working through myriad issues, including resolving trauma (including complex trauma & childhood wounds), spiritual awakenings, identifying triggers, developing the wise mind, tapping into intuition, trusting ones true self, resilience building, relational skills, distress tolerance, disrupting cognitive distortions, understanding thought patterns & and restructuring patterns of behavior.

If you are overwhelmed by grief, anxiety or a big transition, I can help you to find balance and to reclaim joy! If you put other’s needs before your own or if you are self-critical and perfectionistic and struggling with esteem issues, I can support you to find peace. I am a compassionate therapist working with adults. I tailor the services to each client, integrating Brainspotting, mindfulness and parts work with talk therapy. This makes a difference in your nervous system as well as your mental health. Your relationships and body will benefit as we clear the source of your pain! Call me to see how I might be of service.

Are you tired of feeling overwhelmed by anxiety? Are you struggling with feelings of panic? As a licensed professional counselor and licensed addiction counselor, I specialize in providing targeted therapy to help you overcome anxiety and regain control over your life. I understand the challenges that come with anxiety, and I am here to guide you through the release and recovery process. Together, we'll work towards moving out of overwhelm and isolation and into integration and connection. This will allow you to find a sense of calm and peace.

Sometimes overwhelming and painful experiences from our past have a negative impact on our present. This can look like: BIG emotions in response to daily stressors Depression that just isn’t lifting Panic & anxiety that hinders your performance, sleep, & wellbeing. Be it coping with a cancer diagnosis, the aftermath of narcissistic abuse and co-dependency, healing from sexual assault, or dealing with the repercussions of a car accident - these life experiences can profoundly affect us. So often, it's a series of accumulating events that lead to chronic stress, overwhelming our current capacity to manage and cope.

I have worked with clients for over twenty years as a Licensed Professional Counselor and it is my passion to help each person foster a lighthearted relationship with the self, especially during times of need. Together, I work with my clients to discover self-compassion and internal strengths and resources that can often be hidden, forgotten, or clouded by the difficult experiences that life presents. From this place of self awareness, new skills and lasting change can form.

You're in the right place. Maybe things aren't working and you're looking for change...maybe you don't know what it is, but something needs to be different. You're wanting to feel understood and supported. Sometimes struggles and issues may be clear as day while at other times feel ambigous, uncertain, and ongoing. If you're looking for change, connection, and understanding, let's connect.

I am a Licensed Professional Counselor with 20 years experience working with adolescents and adults. My areas of focus are with anxiety, depression, substance abuse/addictions, life transitions, ADD/ADHD and low motivation/self-esteem. I support individuals in working through their barriers, creating healthy coping skills, helping to establish a true sense of self, connection within relationships and within ones community. In addition, I am a trained Psychedelic Assisted Psychotherapist and Ketamine Assisted Psychotherapist (KAP) who offers preparation and integration support for psychedelic use.

Feeling more tired than usual, wondering how you are going to make it through the day? Are you frustrated with trying to achieve things you feel you should be able to do, but somehow can’t? Do you have thoughts and feelings of anxiety, anger, betrayal, shame, grief, or humiliation log jammed in your mind? You wish life could be better, but you can’t seem to find the path there on your own, even after doing your best. What if you could clear the log jam? Be kinder to yourself? Feel part of the world?

Couples Counseling: Are you longing to reconnect with your partner and get back the closeness you once had? Is it hard to talk about issues without it turning into a conflict? Has your relationship been affected by some form of infidelity and now the two of you are struggling to repair your relationship? You may have tried traditional couples counseling and are looking for a more effective approach? I use Imago Relationship Therapy as the way I work with couples because I have found it to be the most effective form of couples therapy that I have come across in my 20 years as a couples counselor.

I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.

I am a Licensed Professional Clinical Counselor with several additional trainings including working with Harvard Medical School in Global Mental Health and Traumatic recovery. I have worked within many cultures and contexts including high level business executives, veterans, Indigenous and refugee populations and professional athletes. I work with individuals and couples and am available for crisis or emergency sessions.

Struggling with identifying and asserting your needs? Or knowing what you want in your personal relationships, career, professional life? Feeling confused about who you are, where are you going and what you REALLY want? Feeling stuck? Unmotivated? Distracted and overwhelmed all at the same time? Having a hard time slowing down, feeling busy but unproductive, like you are not doing enough, or working hard enough, etc? Do you have an overly inense inner critic, that evaluates and judges every single thing you do? Longing for some time to pause, but also feeling deep inside fear of stopping?

Hey there! I’m Katie. As a therapist I assist people through all of of life's ups and downs. armed with compassion, humor, and a nonjudgmental attitude I help people tackle obstacles and reach goals. First off, let's acknowledge the elephant in the room – therapy can be intimidating. It's not every day you spill your innermost thoughts to a stranger. But that’s where my job comes in, I will work to build a relationship with you at your own pace and get you to a place where you feel able to be open with me. You can expect some genuine conversations, maybe a few laughs, and yes, possibly even some tears.