Therapists in 07042
Joseph A Chan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
46 Endorsed
Montclair, NJ 07042
I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.
I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.
Wellness Counseling
Licensed Professional Counselor, LPC, PhD
Verified Verified
Montclair, NJ 07042
Looking for a change in your life? Are you having anxious thoughts more regularly and feeling down more often? Therapy can help change your thought patterns and help you develop more positive ways to cope. Our practice offers in-person sessions and Telehealth. Our practice works with all ages from children, teens, college students and adults.
Looking for a change in your life? Are you having anxious thoughts more regularly and feeling down more often? Therapy can help change your thought patterns and help you develop more positive ways to cope. Our practice offers in-person sessions and Telehealth. Our practice works with all ages from children, teens, college students and adults.
Julie Leung
Clinical Social Work/Therapist, LCSW NY, LCSW NJ
Verified Verified
Montclair, NJ 07042
I believe it is an honor to be trusted with a person's deepest emotions and fears. And it is through this trusted therapeutic relationship, the miracle of healing takes place. I will challenge you in a supportive environment to take steps and go to places that you have been afraid of exploring. And together we will look at these issues that have been holding you back from achieving your fullest potential.
I believe it is an honor to be trusted with a person's deepest emotions and fears. And it is through this trusted therapeutic relationship, the miracle of healing takes place. I will challenge you in a supportive environment to take steps and go to places that you have been afraid of exploring. And together we will look at these issues that have been holding you back from achieving your fullest potential.
See more therapy options for 07042
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.