"Life is full of challenge, hardship, transition, and unknown. Together we create a space for you to explore and address the challenges in your life; space where you can be seen, heard, and take a breath. In life, change and healing are possible. You can change your habits, ways of being, patterns, moods, thoughts, and you can heal. Using mindfulness and trauma informed practices that focus on a body mind perspective I will assist you in realizing the changes you want to make in life so you can begin taking the steps toward safe healing. I use Brainspotting to address traumatic experiences, PTSD, and other unresolved life incidents."

"With more than eighteen years of experience working with Adults, Couples, Families, and Adolescents using Cognitive Behavioral, Mindfulness, Person Centered, Narrative, Family Systems, and other therapies, I will help you identify ways in which to move towards the goals you have for change. I assist my clients with parenting issues, depression, anxiety, ADHD, PTSD and other life stressors."

"I am a Licensed Clinical Mental Health Counselor and Licensed Alcohol and Drug Counselor. I excel working with clients who desire evidence-based treatments such as DBT and CBT. It is my belief that clients know themselves best and should be in the driver's seat at all times."

"My clinical work has consisted of treating a variety of clients with different backgrounds, experiences, and concerns. I am particularly interested in developing goals with you, and/or your child, that are relevant to your current situation that can help you and/or your child move forward in an effective and healthy manner. I have experience with treating interpersonal relationship problems, anxiety, depression, self-esteem concerns, family of origin issues, and grief and loss. I work with children, adolescents, adults with developmental disabilities, and young adults in a therapeutic environment. "

"I aim to co-create the conditions for waking up and realizing the beauty and radiant Life that you already are. In the midst of your current suffering from past traumatic events and/or addictions this may seem like an impossible or distant dream. I am Somatic Psychotherapist and Mindfulness Practitioner. I facilitate mindful awareness of body sensations through to a range of somatic body mind interventions based on the latest knowledge in neurobiology. In accessing your body and mind's innate wisdom you will be able to release the effects of trauma and be free from compulsions and obsessions."

"I am a psychotherapist and bodyworker in private practice for over 20 years. I bring curiosity, compassion, and respect to my work with young adults and adults. I see our work as a dance between an interactive exchange and thoughtful reflection. Calling on the wisdom of many approaches, including Somatic Experiencing [Body- Based], Psychodrama, the work of Murray Bowen [Family Systems], and mindfulness practices, I work with individuals addressing a wide range of issues. Much of my work is focused on relationship and attachment. I especially work with individuals who have had challenging or traumatic relational histories."

"I am a licensed clinical psychologist in practice for over 20 years. My practice is dedicated to both psychotherapy and neurofeedback. My psychotherapy background is psychodynamic and cognitive behavioral. The blending of these approaches allows me to tailor individual treatment in a way that is designed to address specific needs. I meet people where they are as they come into therapy, help them get symptom relief by working to address cognitive and behavioral issues that are preventing them from leading their most satisfying life, while looking to foster insight and healing from the patterns that caused symptoms in the first place."

"For the majority of people, counseling gives a sense of relief and hope, in part, by providing a safe and open environment to freely talk with an unbiased and non-judgmental person about what is going on in their relationships and personal lives. I provide help for couples who feel as though they don't know what else to do to make things different in their relationships and are experiencing emotional distress due to a variety of reasons from: communication problems, conflict, and distancing, to an overall feeling of disconnect with their partners."

"I have been providing psychotherapy and counseling to individuals, couples, and families in Vermont for over eighteen years in a wide range of clinical settings and across a broad scope of client populations. As a therapist, I support people through a process of improving their health and well-being, of living more more mindfully, and of creating opportunities for healing. I also assist clients in exploring personal growth, in developing new insights about themselves and their relationships, in learning skills to reduce stress, anxiety, and other forms of suffering, and in limiting obstacles that impact them from reaching their potential."

"As a seasoned psychotherapist with over 20 years of experience, I work with both individuals and couples. I am experienced and comfortable working with a variety of concerns including anxiety, depression, relationship difficulties, grief and loss, trauma or abuse, stress, and life transitions. It is certainly not necessary though to have identified a problem in order to meet with me, as I also work with people who are feeling stuck or unfulfilled in life to find ways to move forward differently. Couples most often contact me to work through relationship problems that have arisen, improve communication, and restore the connection."

"Dually licensed as a Mental Health and Alcohol & Drug Counselor, I work with adults, adolescents and families using a goal-focused approach to effect positive change. With a mix of cognitive-behavioral and client-centered theory I work with you to define your issues of concern and create the means to achieve the results you desire."

"I operate under the belief that mental health and wellness exists at the junction of the biological, social and psychological facets of an individual, and that a balance is needed to address the human condition. With this in mind even the most difficult of concerns to address can be a profound force for positive change in someone's life."

"I have a focus on providing collaborative support within a framework of social justice and a strong belief that each person has everything they need within them and sometimes we all lose touch with these things and could use some outside support to discover our answers. I view my role as a therapist as the bridge to the answers within that may be difficult to see. I believe that the context of our lives is important to understanding our experiences."

"My intention as a therapist is to provide compassionate witness, to ask questions that grow awareness, and to support you in deeply knowing and caring for yourself. Trauma, oppression, and habitual patterns hold many of us back. Counseling is a place where we can face our pain and empower ourselves to show up authentically. This is sacred work. Welcome."

"TELEMEDICINE OPENINGS CURRENTLY AVAILABLE. I believe that therapy is most effective when it is empathic, collaborative, non-judgemental and non-pathologizing. I am deeply interested in the uniqueness of each human being who comes to me. By talking together in ways which nurture curiosity, compassion and insight we will look at what troubles you, what brings you hope, and which patterns of thinking/feeling/being you are engaging in that are not serving you well now."

"*** I am NOT taking new clients at this time*** I am an advance-trained clinical hypnotherapist and LCMHC. I have personally experienced the healing and growth that comes from using clinical hypnotherapy within a supportive therapeutic milieu. I find the accelerated, effective results from clinical hypnosis very impressive and enjoy helping others heal and actualize change with this powerful technique. I approach counseling from a client-centered perspective, meet people where they are at, and help them get to where they want to be without judgement or pressure."

"I work primarily with adults and adolescents. This includes family work in support of the individual work, but I do not do ongoing family or couples therapy. I have experience working with a broad range of patients but most of my experience is with difficulties associated with depression, anxiety, trauma (PTSD), problems with expression of anger, and teen/parent conflicts. "

"I have enjoyed helping people with stress, anxiety, depression, abuse (emotional, physical, sexual), addiction/alcoholism in the family, couples, self-esteem, dissociation, and attachment issues. I offer EVIDENCE BASED PSYCHOTHERAPY to individuals, couples and groups as a licensed psychotherapist since1991. Expertise: INTERNAL FAMILY SYSTEMS Therapy (IFS), PHASE ORIENTED TRAMA TREATMENT, EMDR, 12 STEP work. My border collie, Maya works with me. She can be a source of comfort and kindness. I would be happy to speak with you. Outside of work, I am a mom and wife; artist and gardener; meditator, and do my own psychotherapy."

"Would you like to feel more connected to yourself, others and the world you live in? Sometimes difficult moods, thoughts or circumstances seem to take over our lives and it's hard to remember what it's like to feel fully alive. I work with you, to help you access more of your authentic self, which can result in the alleviation of symptoms and help you better navigate life's challenges. "