Therapists in Lakewood, OH

Photo of Melanie Shmois, Clinical Social Work/Therapist in Lakewood, OH
Melanie Shmois
Clinical Social Work/Therapist, Weight , MSSA, LISW-S, Life, Coach
Verified Verified
Lakewood, OH 44107
Hello, I am Melanie Shmois, MSSA, LISW-S, Certified Life & Weight Loss Coach, Shadow Integration Master. I am a personal coach & therapist for high-performers who are at the top of their game professionally and also want to excel in their personal lives. I use transformation coaching tools to facilitate change.
Hello, I am Melanie Shmois, MSSA, LISW-S, Certified Life & Weight Loss Coach, Shadow Integration Master. I am a personal coach & therapist for high-performers who are at the top of their game professionally and also want to excel in their personal lives. I use transformation coaching tools to facilitate change.
(216) 223-8990 View (216) 223-8990
Photo of Whitney Britenbucher, Counselor in Lakewood, OH
Whitney Britenbucher
Counselor, LPCC
Verified Verified
Lakewood, OH 44107  (Online Only)
Whitney is a Licensed Professional Clinical Counselor (LPCC) and Art Therapist in Northeast Ohio. Whitney has enjoyed over 10 years of experience working with a broad variety of clients and strives to empower each individual in her care to become the best version of themselves. She treats children, teens, adults, and families, and specializes in providing affirming care for LGBTQ+ issues, anxiety, depression, eating disorders, and trauma. In 2006, Whitney earned her Bachelor's degree in Fine Arts from Kent State University, and in 2010 she graduated from Ursuline College with her Master's degree in Counseling and Art Therapy.
Whitney is a Licensed Professional Clinical Counselor (LPCC) and Art Therapist in Northeast Ohio. Whitney has enjoyed over 10 years of experience working with a broad variety of clients and strives to empower each individual in her care to become the best version of themselves. She treats children, teens, adults, and families, and specializes in providing affirming care for LGBTQ+ issues, anxiety, depression, eating disorders, and trauma. In 2006, Whitney earned her Bachelor's degree in Fine Arts from Kent State University, and in 2010 she graduated from Ursuline College with her Master's degree in Counseling and Art Therapy.
(216) 677-3687 View (216) 677-3687
Photo of Olivia Armand, Clinical Social Work/Therapist in Lakewood, OH
Olivia Armand
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Lakewood, OH 44107
I want to empower you to be the absolute best version of yourself. My work is holistic and client focused, meaning you are in charge and I am here to support you in finding ultimate mental and emotional wellness by connecting the mind with body. I use a variety of approaches that allow for you to strengthen your inner self throughout the entire therapeutic experience. These approaches are eclectic, as I get to know you and the problem area(s) I will incorporate modalities and interventions that are most suited to treating the unique individual that you are.
I want to empower you to be the absolute best version of yourself. My work is holistic and client focused, meaning you are in charge and I am here to support you in finding ultimate mental and emotional wellness by connecting the mind with body. I use a variety of approaches that allow for you to strengthen your inner self throughout the entire therapeutic experience. These approaches are eclectic, as I get to know you and the problem area(s) I will incorporate modalities and interventions that are most suited to treating the unique individual that you are.
(216) 306-4865 View (216) 306-4865
Photo of Michael Wilson, Licensed Professional Counselor in Lakewood, OH
Michael Wilson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lakewood, OH 44107  (Online Only)
What you think is what you say. What you say is what you do. What you do continually becomes your habit. Your habits create your character; your character determines your destiny (Jeremy Anderson). Michael Wilson is a compassionate connector skilled in the art of therapy over his six years of experience aiding clients in achieving their mental health goals. To Michael, trust is crucial to the healing process. To that end, he approaches each session with a genuine and empathic desire to connect. When you're in session with Michael, you have his undivided attention. Bridging the gap between individuals and social change is his core.
What you think is what you say. What you say is what you do. What you do continually becomes your habit. Your habits create your character; your character determines your destiny (Jeremy Anderson). Michael Wilson is a compassionate connector skilled in the art of therapy over his six years of experience aiding clients in achieving their mental health goals. To Michael, trust is crucial to the healing process. To that end, he approaches each session with a genuine and empathic desire to connect. When you're in session with Michael, you have his undivided attention. Bridging the gap between individuals and social change is his core.
(216) 616-5279 View (216) 616-5279
Photo of Ethan Miller, Licensed Professional Counselor in Lakewood, OH
Ethan Miller
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lakewood, OH 44107
Not accepting new clients
Regardless of your background, my goal as your counselor is to promote a safe space to ensure we can properly reach your goals. Whether it be struggling with depression, past trauma, or difficulties with self-acceptance, the safe space that I aim to promote is key to counseling success. With this in mind, diversity and multicultural backgrounds are always of consideration in my day to day practice because we all vary in our issues and this uniqueness is something I'm consistently promoting.
Regardless of your background, my goal as your counselor is to promote a safe space to ensure we can properly reach your goals. Whether it be struggling with depression, past trauma, or difficulties with self-acceptance, the safe space that I aim to promote is key to counseling success. With this in mind, diversity and multicultural backgrounds are always of consideration in my day to day practice because we all vary in our issues and this uniqueness is something I'm consistently promoting.
(234) 351-3451 View (234) 351-3451
Photo of Arianna Music, Pre-Licensed Professional in Lakewood, OH
Arianna Music
Pre-Licensed Professional, LPC, CCTP, EMDR-T
Verified Verified
5 Endorsed
Lakewood, OH 44107  (Online Only)
The curious paradox is that when I accept myself just as I am, then I can change (Carl Rogers). Arianna is an empathic helper who has worked with many different diagnoses. She passionately believes that empathic connection is most-valuable to healthy healing and growth. Specializing in the treatment of trauma, anxiety, depression, and ADHD, Arianna provides person-centered treatment, drawing from Cognitive Behavioral Therapy, EMDR, and Dialectical Behavioral Therapies. Arianna is focused on creating a space that is safe and free of judgment. This leads to learning, trying new things, and healing.
The curious paradox is that when I accept myself just as I am, then I can change (Carl Rogers). Arianna is an empathic helper who has worked with many different diagnoses. She passionately believes that empathic connection is most-valuable to healthy healing and growth. Specializing in the treatment of trauma, anxiety, depression, and ADHD, Arianna provides person-centered treatment, drawing from Cognitive Behavioral Therapy, EMDR, and Dialectical Behavioral Therapies. Arianna is focused on creating a space that is safe and free of judgment. This leads to learning, trying new things, and healing.
(216) 208-3887 View (216) 208-3887
Photo of Mary Hildenbrand, Psychologist in Lakewood, OH
Mary Hildenbrand
Psychologist, PhD
Verified Verified
1 Endorsed
Lakewood, OH 44107
Sometimes when life feels completely out of control and your world has been turned upside down, having one hour a week you can count on can be life-changing. Whether you are struggling with anxiety or depression, having a hard time connecting with the people in your life, going through a major life transition or loss, or simply trying to figure out how to feel like yourself again, I am here to support and guide you through that process. The right balance of support and challenge in therapy can often help you to unlock any "stuck" areas and empower you to re-create your life.
Sometimes when life feels completely out of control and your world has been turned upside down, having one hour a week you can count on can be life-changing. Whether you are struggling with anxiety or depression, having a hard time connecting with the people in your life, going through a major life transition or loss, or simply trying to figure out how to feel like yourself again, I am here to support and guide you through that process. The right balance of support and challenge in therapy can often help you to unlock any "stuck" areas and empower you to re-create your life.
(216) 304-3536 View (216) 304-3536
Photo of Kristi Anderson Wilson, Licensed Professional Counselor in Lakewood, OH
Kristi Anderson Wilson
Licensed Professional Counselor, LPCC-S, NCC, CBIS
Verified Verified
1 Endorsed
Lakewood, OH 44107  (Online Only)
Don't be pushed around by the fears in your mind. Be led by the dreams in your heart. (Roy T. Bennett). Beyond her over 15 years of practice, what sets Kristi apart is her dedication to ongoing learning and curiosity, allowing her to stay up-to-date with the latest advancements in the field of mental health. Her open and authentic approach creates a safe and non-judgmental space for clients to explore their thoughts and feelings. Kristi's expertise extends to various mental health issues and disorders, including Autism, Acquired Brain Injury, Trauma (PTSD), Anxiety, Depression, and Grief Counseling.
Don't be pushed around by the fears in your mind. Be led by the dreams in your heart. (Roy T. Bennett). Beyond her over 15 years of practice, what sets Kristi apart is her dedication to ongoing learning and curiosity, allowing her to stay up-to-date with the latest advancements in the field of mental health. Her open and authentic approach creates a safe and non-judgmental space for clients to explore their thoughts and feelings. Kristi's expertise extends to various mental health issues and disorders, including Autism, Acquired Brain Injury, Trauma (PTSD), Anxiety, Depression, and Grief Counseling.
(216) 616-8329 View (216) 616-8329
Photo of Donna Toth, Licensed Professional Counselor in Lakewood, OH
Donna Toth
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lakewood, OH 44107
Not accepting new clients
Hi, my name is Donna and I'm a licensed professional counselor at Mindfulness Counseling. I would like to warmly welcome you to a space of compassion, growth, and self-discovery. My journey in the field of mental health has been driven by a sincere passion for guiding individuals through their unique paths toward healing and empowerment. I am committed to fostering a supportive environment and aim to create a therapeutic alliance that encourages openness and trust. Together, we can explore your strengths, address obstacles, and embark on a transformative process that leads to a more fulfilling and balanced life.
Hi, my name is Donna and I'm a licensed professional counselor at Mindfulness Counseling. I would like to warmly welcome you to a space of compassion, growth, and self-discovery. My journey in the field of mental health has been driven by a sincere passion for guiding individuals through their unique paths toward healing and empowerment. I am committed to fostering a supportive environment and aim to create a therapeutic alliance that encourages openness and trust. Together, we can explore your strengths, address obstacles, and embark on a transformative process that leads to a more fulfilling and balanced life.
(216) 777-4230 View (216) 777-4230
Photo of Abigail Schneider, Licensed Professional Clinical Counselor in Lakewood, OH
Abigail Schneider
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Lakewood, OH 44107
Not accepting new clients
When human beings experience life’s ups and downs, moving forward, cultivating gratitude, or finding a positive outlook can be daunting. One thing we often experience is loneliness, but we do not have to truly be alone. I believe that the therapeutic relationship can tap into the parts of our lives that we have neglected and through talk therapy, we can gain self-awareness, increase sense of self-efficacy, develop self-care, and improve resiliency for overall well-being. My areas of interest include working with life adjustment & transitions, depression, anxiety, substance abuse, and trauma.
When human beings experience life’s ups and downs, moving forward, cultivating gratitude, or finding a positive outlook can be daunting. One thing we often experience is loneliness, but we do not have to truly be alone. I believe that the therapeutic relationship can tap into the parts of our lives that we have neglected and through talk therapy, we can gain self-awareness, increase sense of self-efficacy, develop self-care, and improve resiliency for overall well-being. My areas of interest include working with life adjustment & transitions, depression, anxiety, substance abuse, and trauma.
(216) 284-6589 View (216) 284-6589
Photo of Emily Pohorence, Licensed Professional Clinical Counselor in Lakewood, OH
Emily Pohorence
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
5 Endorsed
Lakewood, OH 44107  (Online Only)
Hi! I’m Emily and I work with teens and adults, age 16 and up, navigating anxiety, depression, ADD/ADHD, OCD, gender exploration, neurodivergence, relationships, self-worth, sexuality, and trauma. As a queer identifying person, I am passionate about helping individuals within the LGBTQIA+ community, with specialized experience in transgender and nonbinary care. I have specific experience writing letters of support for transgender and nonbinary clients seeking Hormone Replacement Therapy and/or gender affirming surgery. I enjoy working with all ages across the lifespan, especially teens, college students, and 20 and 30-somethings.
Hi! I’m Emily and I work with teens and adults, age 16 and up, navigating anxiety, depression, ADD/ADHD, OCD, gender exploration, neurodivergence, relationships, self-worth, sexuality, and trauma. As a queer identifying person, I am passionate about helping individuals within the LGBTQIA+ community, with specialized experience in transgender and nonbinary care. I have specific experience writing letters of support for transgender and nonbinary clients seeking Hormone Replacement Therapy and/or gender affirming surgery. I enjoy working with all ages across the lifespan, especially teens, college students, and 20 and 30-somethings.
(216) 584-9763 View (216) 584-9763
Photo of Sara Ridley Counseling Practice, LLC, Clinical Social Work/Therapist in Lakewood, OH
Sara Ridley Counseling Practice, LLC
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Lakewood, OH 44107  (Online Only)
I believe in taking a client-centered & solution-focused approach to help you address the issues that bring you to counseling & to help you explore aspects of your life that need either resolution or changes. My goal is to create a relaxed & comfortable atmosphere to work toward a reduction of symptoms & positive changes. Clients find me to be personable, understanding, non-judgmental, & welcoming. I enjoy the time I spend working with clients & hope that my clients find the time valuable as well. Please contact me with questions & if you would like to start working together.
I believe in taking a client-centered & solution-focused approach to help you address the issues that bring you to counseling & to help you explore aspects of your life that need either resolution or changes. My goal is to create a relaxed & comfortable atmosphere to work toward a reduction of symptoms & positive changes. Clients find me to be personable, understanding, non-judgmental, & welcoming. I enjoy the time I spend working with clients & hope that my clients find the time valuable as well. Please contact me with questions & if you would like to start working together.
(440) 363-7088 View (440) 363-7088
Photo of Kristin Shufelt, Licensed Professional Counselor in Lakewood, OH
Kristin Shufelt
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
Lakewood, OH 44107
Not accepting new clients
I am a Licensed Professional Counselor who works with children (6+), adolescents, and adults struggling with anxiety, depression, grief/loss, and trauma. Additionally, I work with the older adult population (65+) with a focus on cognitive impairment and end-of-life concerns. I utilize unconditional positive regard and a strength-based approach to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. As Provisionally Registered Art Therapist, I also utilize Person-Centered art therapy interventions, when applicable.
I am a Licensed Professional Counselor who works with children (6+), adolescents, and adults struggling with anxiety, depression, grief/loss, and trauma. Additionally, I work with the older adult population (65+) with a focus on cognitive impairment and end-of-life concerns. I utilize unconditional positive regard and a strength-based approach to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. As Provisionally Registered Art Therapist, I also utilize Person-Centered art therapy interventions, when applicable.
(216) 238-3597 View (216) 238-3597
Photo of Alejandro Martinez, Clinical Social Work/Therapist in Lakewood, OH
Alejandro Martinez
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Lakewood, OH 44107  (Online Only)
I offer virtual counseling. Therapy can be a scary thought, but it is a space for you to find yourself again and experience life. As a therapist, I am aware of the stigma surrounding mental health, and I know taking the first step to come to therapy can be difficult. I strive to create a warm, inclusive, welcoming environment to allow clients to express themselves openly and honestly without judgment. We walk through the world holding many different experiences that make us unique: race, gender, sexual orientation, and more. I work with my clients to grant themselves permission to feel their feelings and walk forward.
I offer virtual counseling. Therapy can be a scary thought, but it is a space for you to find yourself again and experience life. As a therapist, I am aware of the stigma surrounding mental health, and I know taking the first step to come to therapy can be difficult. I strive to create a warm, inclusive, welcoming environment to allow clients to express themselves openly and honestly without judgment. We walk through the world holding many different experiences that make us unique: race, gender, sexual orientation, and more. I work with my clients to grant themselves permission to feel their feelings and walk forward.
(216) 238-2915 View (216) 238-2915
Photo of Michele Javorek, Counselor in Lakewood, OH
Michele Javorek
Counselor, LPCC-S
Verified Verified
1 Endorsed
Lakewood, OH 44107
My clients are individuals who are struggling with various issues such as anxiety and depression. I want my clients to feel supported so that they can make the changes that are necessary to reach their full potential. Whether you are just beginning to think about change or you are ready to take action, we can work together to determine the goals you want to achieve.
My clients are individuals who are struggling with various issues such as anxiety and depression. I want my clients to feel supported so that they can make the changes that are necessary to reach their full potential. Whether you are just beginning to think about change or you are ready to take action, we can work together to determine the goals you want to achieve.
(216) 232-3085 View (216) 232-3085
Photo of Karen A. Kazsmer, Counselor in Lakewood, OH
Karen A. Kazsmer
Counselor, MA, LPCC
Verified Verified
Lakewood, OH 44107
Making a decision to work with a therapist can change your life. Finding one with the right expertise to work with your concerns can really change your life. I am a well informed, well qualified and highly trained professional Counselor with over 30 years of experience. My holistic approach has an emphasis on nurturing a healthy balance of heart, mind, body and spirit, thereby creating more self-awareness to facilitate positive changes in your life. I provide a safe, respectful, compassionate and encouraging environment to explore challenges that keep you from being your best self and living a healthy thriving life.
Making a decision to work with a therapist can change your life. Finding one with the right expertise to work with your concerns can really change your life. I am a well informed, well qualified and highly trained professional Counselor with over 30 years of experience. My holistic approach has an emphasis on nurturing a healthy balance of heart, mind, body and spirit, thereby creating more self-awareness to facilitate positive changes in your life. I provide a safe, respectful, compassionate and encouraging environment to explore challenges that keep you from being your best self and living a healthy thriving life.
(216) 820-9917 View (216) 820-9917
Photo of Phillip Emerson, Clinical Social Work/Therapist in Lakewood, OH
Phillip Emerson
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Lakewood, OH 44107
You may be seeking therapy for any of many reasons. Perhaps following a difficult life experience that seems to have changed things, perhaps for long-standing difficulties managing emotions, or problems that interfere with relationships or with work, or because of wanting to reach a goal in your life that you haven’t been able to reach. What you are seeking is someone who can listen and understand.
You may be seeking therapy for any of many reasons. Perhaps following a difficult life experience that seems to have changed things, perhaps for long-standing difficulties managing emotions, or problems that interfere with relationships or with work, or because of wanting to reach a goal in your life that you haven’t been able to reach. What you are seeking is someone who can listen and understand.
(216) 340-9655 View (216) 340-9655
Photo of Cristian Shofar, Counselor in Lakewood, OH
Cristian Shofar
Counselor, LPCC-S
Verified Verified
1 Endorsed
Lakewood, OH 44107
Waitlist for new clients
*******I am currently fully booked but willing to add individuals to my waitlist for openings as they become available******** I look forward to working with you towards achieving goals and overall improved mental health. My goal is to provide a safe, secure, non-judgmental place so that we can to take the steps needed to get us where you'd like to be.
*******I am currently fully booked but willing to add individuals to my waitlist for openings as they become available******** I look forward to working with you towards achieving goals and overall improved mental health. My goal is to provide a safe, secure, non-judgmental place so that we can to take the steps needed to get us where you'd like to be.
(440) 332-0596 View (440) 332-0596
Photo of Olivia Jones, Counselor in Lakewood, OH
Olivia Jones
Counselor, LPCC, AT
Verified Verified
5 Endorsed
Lakewood, OH 44107  (Online Only)
I am enthusiastic and passionate about helping others find unique and creative solutions to problems. I believe in the ability to utilize art and craft as a way of both coping with and processing these challenges and traumas, along side traditional talk therapy. I am supportive of lifestyles outside of the "normative" culture, and see the beauty in these differences. Understanding the way our personal core values interact with the values of the world around us gives us the opportunity to feel safe and secure in our decisions and actions.
I am enthusiastic and passionate about helping others find unique and creative solutions to problems. I believe in the ability to utilize art and craft as a way of both coping with and processing these challenges and traumas, along side traditional talk therapy. I am supportive of lifestyles outside of the "normative" culture, and see the beauty in these differences. Understanding the way our personal core values interact with the values of the world around us gives us the opportunity to feel safe and secure in our decisions and actions.
(216) 284-1810 View (216) 284-1810
Photo of Recreating Dawn - Trauma Recovery & Art Therapy, Counselor in Lakewood, OH
Recreating Dawn - Trauma Recovery & Art Therapy
Counselor, LPCC, ATR-BC, CCTP
Verified Verified
1 Endorsed
Lakewood, OH 44107
Perhaps you are realizing that old "stuff" is lingering in your life - and you really want to make lasting changes? Perhaps symptoms of Depression & Anxiety are running the show? Are recent events are affecting you or your child deeply? We get to help folks cope with life's challenges, like loss, stress, relational problems, and traumatic events. We're in this together. As Trauma Specialists and Art Therapists and EMDR therapists (some providers) we're poised to help you sort out your feelings and experiences in difficult times. (Joy is a Licensed Professional Clinical Counselor & Board Certified Art Therapist.)
Perhaps you are realizing that old "stuff" is lingering in your life - and you really want to make lasting changes? Perhaps symptoms of Depression & Anxiety are running the show? Are recent events are affecting you or your child deeply? We get to help folks cope with life's challenges, like loss, stress, relational problems, and traumatic events. We're in this together. As Trauma Specialists and Art Therapists and EMDR therapists (some providers) we're poised to help you sort out your feelings and experiences in difficult times. (Joy is a Licensed Professional Clinical Counselor & Board Certified Art Therapist.)
(216) 868-7039 View (216) 868-7039

How does your Therapist compare?

Number of Therapists in Lakewood, OH

200+

Average cost per session

$135

Therapists in Lakewood, OH who prioritize treating:

96% Anxiety
94% Depression
85% Self Esteem
80% Relationship Issues
80% Coping Skills
79% Stress
75% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

91% Medical Mutual
87% Aetna
82% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, OH see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.