Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4312 Henson Drive, Wilmington, NC 28405
Let's Connect (919) 229-8943
I am the owner of Bowman Family Services, and a Licensed Clinical Mental Health Supervisor with over 26 years of experience working with children, adults, and families. My carefully selected team of child, adolescent, adult, couples and family therapists, and psychologists utilize play, art and yoga therapy, sound therapy, mindfulness, EMDR, CBT, trauma-focused CBT, DBT, Pre-Marital and psychological testing. We receive ongoing trainings to utilize the best therapy approaches in our field. We specialize in anxiety, depression, ADHD, relationship issues, and trauma. We have offices in Wake Forest, Raleigh, Rolesville, and Cary NC.
We understand the benefits of wellness, nutrition, exercise, spiritual balance, and strong mental health to help individuals thrive! We have therapists who focus on Christian therapy, EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, LGBTQ+ (including a support group for middle and high schoolers), Women's Issues, & Grief & Loss.
We continue to grow across the triangle. We have a contract with Wake County Public Schools and provide outpatient counseling to children referred through the school in the school setting. Please ask us if we currently serve your school.
Call or Email Bowman Family Services now for a free 15 minute consultation - (919) 229-8943
Let's Connect (919) 229-8943
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (919) 229-8943
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 3918 Julie Sams
- License: LPCANC 3918S / 2021
- Attended UNC-Charlotte, Graduated 1998
Licensed Professional Counselor: Julie Sams
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Depression
Expertise
- Anger Management
- Asperger's Syndrome
- Behavioral Issues
- Career Counseling
- Child
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Psychological Testing and Evaluation
- Yoga Therapy
Groups
Coping Skills Group for Middle Schoolers
Join for FREE! Our coping skills group will be held virtually on Thursdays from 7:15-8:15 pm starting September 21, 2023 and will meet weekly until November 9, 2023. This is a modified DBT skills psychoeducation group for ages 11-14 and will be led by Ashley Mills (counseling intern) and Rachel Schwenn (practicum student). Group members will learn and practice a variety of coping skills, such as mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Please contact (919) 561-0764 or ashley.mills@wakeforestcounselors.com for more details on joining.
Types of Therapy
Dialectical Behavior (DBT)
Age
Preteen
Group Meets
Every Thu 7:15 P.M. - 8:15 P.M.
Location
Wake Forest, NC 27587
Email Julie Sams about this group or call - (919) 229-8943
Location
Primary Location
Bowman Family Services
4312 Henson Drive
Wilmington, NC 28405
(919) 229-8943Email us
Additional Location
1310 SE Maynard Road
104
Cary, NC 27511
(919) 229-8943Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (919) 229-8943
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS