
Bowie K Sagle
Counselor, MA, LMHC
Verified by Psychology Today
1 Endorsed
2702 N Proctor Street, Suite D, Tacoma, WA 98407
Waitlist for new clients
Let's Connect (253) 655-1390

Waitlist for new clients
I create a dynamic and healing place for personal growth, productive communication and positive change. I have a diverse and experienced background in helping teenagers, adults, and families through challenging times. You will gain tools you can use right away to begin making progress on the goals set in counseling. I have provided solution-focused therapy with results for my clients for over 15 years. I additionally use cognitive-behavioral therapy and motivational interviewing techniques to facilitate insight and growth. This is a welcoming place for you to process the events of your life and effectively meet the challenges.
I specialize in therapy for young adults and teens and have had many successful first meetings that create the trust and rapport to gain meaningful results. I emphasize communication, self-esteem building, and life management skills. I often use Life Coaching and Sports Psychology with competitive athletes and high achievers to achieve their goals.
I have been a competitive athlete and enjoy running and yoga. I am a dog lover, outdoor enthusiast and I have lived in Washington most my life. Being a professional therapist is a true passion of mine and I work to make the therapy experience rewarding for my clients.
Take the first step to help. Call or Email
Bowie K Sagle
now - (253) 655-1390
Let's Connect (253) 655-1390

Finances
Fees
- Individual Sessions $140
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- MHN | Health Net
- MHNet Behavioral Health
- Premera
- Regence
- TRICARE
- TriWest
- Uniform | UMP
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 655-1390

Bowie K Sagle
Counselor,
MA,
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH00008919
- In Practice for 17 Years
- Attended Saint Martin's University, Graduated 1998
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Life Coaching
Expertise
- ADHD
- Anger Management
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
Endorsement
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Transgender Allied
,
Veterans
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
West Coast Counseling
2702 N Proctor Street
Suite D
Tacoma, WA 98407
(253) 655-1390Email me
Nearby Areas
Take the first step to help. Call now - (253) 655-1390

Bowie K Sagle
Counselor,
MA,
LMHC
Last Modified: 1 Nov 2023