Online Holiday Stress Support Group
Join our virtual Holiday Stress Support Group, designed to help you navigate the challenges of the season. This group offers a safe, supportive space to share experiences, learn coping strategies, and talk with others facing the same experiences. Led by experienced therapists, sessions focus on building resilience and finding balance during the holidays. Perfect for those seeking connection and practical tools to thrive this time of year. Cost is $25 per session. Starts 11/19/24 at noon online. Open enrollment.
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Grief & Loss Group
Are you feeling shut down, isolated, or stuck after the loss of a loved one? Grief is a visceral experience that affects each of us profoundly, and healing from loss is a journey. No matter how recent or long ago your loss was, this is a compassionate space where you can feel seen and heard in your grief. Together we will find a way to move forward, through the challenging emotions and unanswerable questions.