Therapists in Federal Way, WA
Jamie I Fenimore
Counselor, MA, LMHC
Verified Verified
7 Endorsed
Federal Way, WA 98003
I work with adults and couples suffering from anxiety, depression, and grief and loss. My counseling approach is based on mutual trust facilitating an exploration of both past and present relationships and experiences. My desire is for each client to discover a truer and more fully integrated sense of self, freedom in relationships, a richer life experience, and hope for the future.
I work with adults and couples suffering from anxiety, depression, and grief and loss. My counseling approach is based on mutual trust facilitating an exploration of both past and present relationships and experiences. My desire is for each client to discover a truer and more fully integrated sense of self, freedom in relationships, a richer life experience, and hope for the future.
Olusola Leon
Counselor, LMHCA, MHA
Verified Verified
1 Endorsed
Federal Way, WA 98023
Embarking on a therapeutic journey requires courage, and I deeply value a therapeutic alliance and mutual trust. My approach involves walking alongside clients rather than merely observing, fostering an environment where individuals can explore their values, silence their inner critics, and cultivate a deeper sense of self-compassion. I provide a safe and judgment-free space for clients to share their stories, enabling them to transition seamlessly from one chapter to the next. My commitment is to create an inclusive and supportive atmosphere that honors the unique experiences and backgrounds of each individual.
Embarking on a therapeutic journey requires courage, and I deeply value a therapeutic alliance and mutual trust. My approach involves walking alongside clients rather than merely observing, fostering an environment where individuals can explore their values, silence their inner critics, and cultivate a deeper sense of self-compassion. I provide a safe and judgment-free space for clients to share their stories, enabling them to transition seamlessly from one chapter to the next. My commitment is to create an inclusive and supportive atmosphere that honors the unique experiences and backgrounds of each individual.
Candace Cooper
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
Federal Way, WA 98093
Life challenges today can be difficult to face alone and you may find the extra help you need by talking with me. I am a Licensed Clinical Social Worker with over fifteen (15) years of counseling experience. What brings someone to see me can be prompted by a personal issue or a family crisis that has been stressful. People also have seen me for life-long problems they have been struggling with. I will meet you where you are and introduce important tools for you to use in resolving whatever you may be dealing with. Remember, there is hope for your situation.
Life challenges today can be difficult to face alone and you may find the extra help you need by talking with me. I am a Licensed Clinical Social Worker with over fifteen (15) years of counseling experience. What brings someone to see me can be prompted by a personal issue or a family crisis that has been stressful. People also have seen me for life-long problems they have been struggling with. I will meet you where you are and introduce important tools for you to use in resolving whatever you may be dealing with. Remember, there is hope for your situation.
Manya Perkins
Counselor, LMHC
Verified Verified
Federal Way, WA 98003
Manya Perkins is passionate about working with people in high stress occupations. She specializes in military, law enforcement, veterans, and first responders. Her specialties are stress, depression, anxiety, grief and loss, crisis and trauma, PTSD, post-traumatic recovery, and post-traumatic growth. She is a Licensed Mental Health Counselor Associate in Washington State, with a Master's degree in clinical mental health counseling from Liberty University. Her goal is to bring her clients back to a state of calm confidence in their ability to handle stress in their lives.
Manya Perkins is passionate about working with people in high stress occupations. She specializes in military, law enforcement, veterans, and first responders. Her specialties are stress, depression, anxiety, grief and loss, crisis and trauma, PTSD, post-traumatic recovery, and post-traumatic growth. She is a Licensed Mental Health Counselor Associate in Washington State, with a Master's degree in clinical mental health counseling from Liberty University. Her goal is to bring her clients back to a state of calm confidence in their ability to handle stress in their lives.
LightHeart Associates - Federal Way
Counselor, LMHC
Verified Verified
Federal Way, WA 98003
LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
Carly J. Knapp, Ph.D.
Psychologist, PhD
Verified Verified
Federal Way, WA 98003
My preferred method of practice and my professional strengths involve a combination of our work together, identification and change of negative thougt patterns, and an exploration of sensations and moods that are assoicated with these thoughts. From this and from the experience of understanding and connection, new and healthy patterns of relating to yourself and others in your life can begin to be established and can continue to grow. You can begin to feel a sense of well-being, meaning, and purpose in your personal and professional life.
My preferred method of practice and my professional strengths involve a combination of our work together, identification and change of negative thougt patterns, and an exploration of sensations and moods that are assoicated with these thoughts. From this and from the experience of understanding and connection, new and healthy patterns of relating to yourself and others in your life can begin to be established and can continue to grow. You can begin to feel a sense of well-being, meaning, and purpose in your personal and professional life.
Angie Fosmark
Counselor, MA, LMHC, NCC
Verified Verified
Federal Way, WA 98003
Waitlist for new clients
I work with adults experiencing depression, anxiety, anger, relationship problems, trauma recovery, loss and grief, as well as crisis and life transitions. I help individuals and couples recover from painful experiences, overcome barriers that interfere with relationships and wellbeing, and find healthy, satisfying approaches to problems.
I work with adults experiencing depression, anxiety, anger, relationship problems, trauma recovery, loss and grief, as well as crisis and life transitions. I help individuals and couples recover from painful experiences, overcome barriers that interfere with relationships and wellbeing, and find healthy, satisfying approaches to problems.
Julia Wakeham
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Federal Way, WA 98023
I see individuals of all ages, families, and couples seeking help with depression, anxiety, relational struggles, life transitions, and more. I am also passionate about working with people recovering from trauma, living with neurodivergence, and those working through spiritual or existential questions or deconstructing some other areas of their life. I am skilled at discerning the spiritual and emotional needs of her clients and tailoring the therapy I provide for each client.
I see individuals of all ages, families, and couples seeking help with depression, anxiety, relational struggles, life transitions, and more. I am also passionate about working with people recovering from trauma, living with neurodivergence, and those working through spiritual or existential questions or deconstructing some other areas of their life. I am skilled at discerning the spiritual and emotional needs of her clients and tailoring the therapy I provide for each client.
Madeleine 'Mayda' Taney
Counselor, MA, MEd, LMHC, ATR-BC
Verified Verified
Federal Way, WA 98003
Not accepting new clients
I can help you find solutions to persistent problems like: panic attacks, not being able to say no, struggling with your children,, excessive worrying or unresolved grief & loss. I am committed to working with children & teens as well as adults. I am told that I am easy to talk to, warm, validating & practical. You are tired of banging up against the same wall, the same problem. Working with me is collaborative. WE work as a team. We focus on your strengths and needs. You are ready to put in the effort and take action to change.
I can help you find solutions to persistent problems like: panic attacks, not being able to say no, struggling with your children,, excessive worrying or unresolved grief & loss. I am committed to working with children & teens as well as adults. I am told that I am easy to talk to, warm, validating & practical. You are tired of banging up against the same wall, the same problem. Working with me is collaborative. WE work as a team. We focus on your strengths and needs. You are ready to put in the effort and take action to change.
Gerald Bennet
Pre-Licensed Professional, LCSWA
Verified Verified
Federal Way, WA 98003
As a therapist at LightHeart, I am compassionate and dedicated to empowering individuals on their journey towards mental well-being. I have developed expertise in various therapeutic modalities. My goal is to create a warm and non-judgmental space for clients to feel safe to explore their thoughts, emotions, and behaviors, encouraging personal growth and transformation.
As a therapist at LightHeart, I am compassionate and dedicated to empowering individuals on their journey towards mental well-being. I have developed expertise in various therapeutic modalities. My goal is to create a warm and non-judgmental space for clients to feel safe to explore their thoughts, emotions, and behaviors, encouraging personal growth and transformation.
Reason To Believe Therapy LLC
Counselor, MS, LMHCA
Verified Verified
2 Endorsed
Federal Way, WA 98003
I work mainly with women, and I have openings for those who are trying to find their footing in life, perhaps in the midst of a major life transition. These include, but are not limited to, empty-nesters, women launching a second career, and single mothers. I also work with women who are navigating trauma and loss. Sound like you? Chances are you're struggling with anxiety, stress, self-esteem issues, depression, grief, self-doubt, or loss of identity, and possibly all of the above. Therapy can help you sort through the chaos of emotions and quiet the turmoil of your thoughts so you can find yourself again and map your path forward.
I work mainly with women, and I have openings for those who are trying to find their footing in life, perhaps in the midst of a major life transition. These include, but are not limited to, empty-nesters, women launching a second career, and single mothers. I also work with women who are navigating trauma and loss. Sound like you? Chances are you're struggling with anxiety, stress, self-esteem issues, depression, grief, self-doubt, or loss of identity, and possibly all of the above. Therapy can help you sort through the chaos of emotions and quiet the turmoil of your thoughts so you can find yourself again and map your path forward.
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Samhar Mohammad Daoud
Clinical Social Work/Therapist, LICSWA, MSW
Verified Verified
1 Endorsed
Federal Way, WA 98003 (Online Only)
A lot of people come for therapy because they are not feeling good. This might be from a trauma or a difficult life changing event, or they haven’t been feeling good or something isn’t right in that moment. Therapy can be an eye opening to these aspects and a place to address what concerns you to improve your life. There are always two sides for life. You could be wonderful enjoying your life and it still could be struggling. It’s okay not to be okay. Sometimes all we need is someone to really understand what’s going on and listen to us.
A lot of people come for therapy because they are not feeling good. This might be from a trauma or a difficult life changing event, or they haven’t been feeling good or something isn’t right in that moment. Therapy can be an eye opening to these aspects and a place to address what concerns you to improve your life. There are always two sides for life. You could be wonderful enjoying your life and it still could be struggling. It’s okay not to be okay. Sometimes all we need is someone to really understand what’s going on and listen to us.
Susan P Moser
Counselor, MA, LMHC, CHT
Verified Verified
9 Endorsed
Federal Way, WA 98003
Waitlist for new clients
I am a mental health counselor who believes therapy is a process in which you will gain greater self-awareness, that can change how you live in the world and relate to others. We all have issues from our past, big and small traumas, being triggered by our current situations that prevent us from living a more meaningful life. Creating healthy connections with the parts of you that are challenging, builds the resources for you to be more authentic and comfortable in your own skin. By doing this, you find your strengths and face your fears.
I am a mental health counselor who believes therapy is a process in which you will gain greater self-awareness, that can change how you live in the world and relate to others. We all have issues from our past, big and small traumas, being triggered by our current situations that prevent us from living a more meaningful life. Creating healthy connections with the parts of you that are challenging, builds the resources for you to be more authentic and comfortable in your own skin. By doing this, you find your strengths and face your fears.
Gregory R. Gates
Counselor, MA, LMHC, CDP
Verified Verified
Federal Way, WA 98003
I completed training in traditional or secular therapeutic approaches to Psychotherapy obtaining a Master of Arts Degree in Counseling Psychology. Additionally, I have obtain a Bachelor of Arts degree in Christian Leadership and Counseling. Finally, I am also Licensed as a Chemical Dependency Professional also known as a Substance Use Disorder Professional.
I completed training in traditional or secular therapeutic approaches to Psychotherapy obtaining a Master of Arts Degree in Counseling Psychology. Additionally, I have obtain a Bachelor of Arts degree in Christian Leadership and Counseling. Finally, I am also Licensed as a Chemical Dependency Professional also known as a Substance Use Disorder Professional.
Lisa Fraser
Counselor, MA, LMHC
Verified Verified
Federal Way, WA 98003 (Online Only)
Do you feel like you’re constantly on alert, that you just can’t make things work anymore? It may seem like there’s no one who gets it. Perhaps you grew up having to be “in charge” because your parents weren’t or couldn’t be. Perhaps you’ve had your worldview shattered—by family, by religion, or by extraordinary/anomalous experiences you don’t talk about for fear of being laughed at or even called crazy. It can be exhausting. And it can be scary to reach out to a therapist because you want to make sure you won’t be judged, that they’ll understand, and most of all that they’ll be able to help.
Do you feel like you’re constantly on alert, that you just can’t make things work anymore? It may seem like there’s no one who gets it. Perhaps you grew up having to be “in charge” because your parents weren’t or couldn’t be. Perhaps you’ve had your worldview shattered—by family, by religion, or by extraordinary/anomalous experiences you don’t talk about for fear of being laughed at or even called crazy. It can be exhausting. And it can be scary to reach out to a therapist because you want to make sure you won’t be judged, that they’ll understand, and most of all that they’ll be able to help.
Andrea Miller Counseling
Counselor, MA, LMHC, CMHS, MHP
Verified Verified
1 Endorsed
Federal Way, WA 98003
Not accepting new clients
I specialize in helping young adults who are having difficulty with stress, school success, anxiety, depression or trauma. Learning comes through real world ideas, practical tips, and warmth. Change begins with building a strong relationship and then continues through activities, art, talking, and skills training.
I specialize in helping young adults who are having difficulty with stress, school success, anxiety, depression or trauma. Learning comes through real world ideas, practical tips, and warmth. Change begins with building a strong relationship and then continues through activities, art, talking, and skills training.
Missy Neill Counseling Services
Counselor, MEd, LMHC, CSAT
Verified Verified
Federal Way, WA 98003 (Online Only)
Do you struggle with feeling disconnected from yourself and others? I want you to know that I can help and that you are not alone. I help people find their future and reach their maximum potential. I work with a diverse clientele that includes individuals, couples, adolescents, and families. Counseling is available for relationship problems, conflicts, career and lifestyle changes, life coaching, anxiety, depression, PTSD, grief and loss including pet loss, and low self-esteem. I use a person-centered approach drawing from several different modalities but most importantly is matching the right modality to the client's needs.
Do you struggle with feeling disconnected from yourself and others? I want you to know that I can help and that you are not alone. I help people find their future and reach their maximum potential. I work with a diverse clientele that includes individuals, couples, adolescents, and families. Counseling is available for relationship problems, conflicts, career and lifestyle changes, life coaching, anxiety, depression, PTSD, grief and loss including pet loss, and low self-esteem. I use a person-centered approach drawing from several different modalities but most importantly is matching the right modality to the client's needs.
Lisa Jackson
Counselor, LMHC
Verified Verified
Federal Way, WA 98003
I have experience serving queer-identified individuals, symptoms of neurodiversity, those experiencing symptoms of trauma, individuals and couples exploring relational values, and those who hold space to explore their self. My approach is unique to the individual and life's transitions. Let's create the space and relationship that supports you and your goals. I believe the therapeutic relationship is central to healing. look forward in helping you discover the answers already inside of you. Together, we will embark on your journey we will work toward building your strengths and inner wisdom.
I have experience serving queer-identified individuals, symptoms of neurodiversity, those experiencing symptoms of trauma, individuals and couples exploring relational values, and those who hold space to explore their self. My approach is unique to the individual and life's transitions. Let's create the space and relationship that supports you and your goals. I believe the therapeutic relationship is central to healing. look forward in helping you discover the answers already inside of you. Together, we will embark on your journey we will work toward building your strengths and inner wisdom.
Megan Hoback
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Federal Way, WA 98023
I have a passion for serving and helping others through different aspects of life and my goal is to help you grow and create meaningful and impactful change in positive ways for your own life. I am an associate marriage and family therapist who works with individuals, couples, and parent-child relationships. When it comes to individuals, I often work with those who may be dealing with anxiety, low self-esteem, or big life changes. When it comes to couples, I often work with those who are looking to re-build their intimacy and connection, strengthen communication, or are dealing with conflicts and past resentment.
I have a passion for serving and helping others through different aspects of life and my goal is to help you grow and create meaningful and impactful change in positive ways for your own life. I am an associate marriage and family therapist who works with individuals, couples, and parent-child relationships. When it comes to individuals, I often work with those who may be dealing with anxiety, low self-esteem, or big life changes. When it comes to couples, I often work with those who are looking to re-build their intimacy and connection, strengthen communication, or are dealing with conflicts and past resentment.
Talia Kuykendall
Mental Health Counselor, MA, LMHC, CDP
Verified Verified
Federal Way, WA 98023
I provide counseling services to all communities and specialize in non-monogamous relationships, individuals who have participated in the erotic trade industry and the kink and queer communities. My goal is to combat stigmas impacting marginalized communities by creating access to mental health resources. These stigmas create barriers to treatment, contribute to a lack of culturally competent therapeutic resources, infringe upon a person's bodily autonomy and contribute to discriminatory incidents.
I provide counseling services to all communities and specialize in non-monogamous relationships, individuals who have participated in the erotic trade industry and the kink and queer communities. My goal is to combat stigmas impacting marginalized communities by creating access to mental health resources. These stigmas create barriers to treatment, contribute to a lack of culturally competent therapeutic resources, infringe upon a person's bodily autonomy and contribute to discriminatory incidents.
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Number of Therapists in Federal Way, WA
200+
Average cost per session
$150
Therapists in Federal Way, WA who prioritize treating:
90% | Anxiety |
85% | Depression |
72% | Self Esteem |
70% | Relationship Issues |
70% | Trauma and PTSD |
67% | Coping Skills |
67% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
83% | Premera |
72% | Regence |
71% | Aetna |
How Therapists in Federal Way, WA see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Federal Way?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.