Therapists in Saint Louis, MO

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Photo of Gary Schmidt, Clinical Social Work/Therapist in Saint Louis, MO
Gary Schmidt
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63110  (Online Only)
Are you feeling overwhelmed, anxious, or stuck in repetitive patterns? As your therapist, I specialize in helping individuals like you navigate life's challenges, develop coping strategies, and cultivate resilience. Let's work together to uncover your strengths, overcome obstacles, and create a life filled with purpose and fulfillment. Your journey to healing starts here.
Are you feeling overwhelmed, anxious, or stuck in repetitive patterns? As your therapist, I specialize in helping individuals like you navigate life's challenges, develop coping strategies, and cultivate resilience. Let's work together to uncover your strengths, overcome obstacles, and create a life filled with purpose and fulfillment. Your journey to healing starts here.
(314) 526-3336 View (314) 526-3336
Photo of Afshan Malik, Licensed Professional Counselor in Saint Louis, MO
Afshan Malik
Licensed Professional Counselor, LPC, EMDR, Coach, MP
Verified Verified
1 Endorsed
Saint Louis, MO 63119  (Online Only)
Life transitions are the new beginning; unfortunately, past experiences, insecurities, trauma, and grief can influence the present behavior & actions. Making life transitions emotionally exhausting while getting the same results exacerbating feelings of stuck-ness in the rut. If you are tired of starting over and want to learn Why, When, & How you self-sabotage your success & relationships, If you want to gain mastery over your emotions, have clarity, focus, and commitment to your life goals. Grow personally/professionally, feel more in control, and less stressed than I am the therapeutic coach you need. Online and self-pay only.
Life transitions are the new beginning; unfortunately, past experiences, insecurities, trauma, and grief can influence the present behavior & actions. Making life transitions emotionally exhausting while getting the same results exacerbating feelings of stuck-ness in the rut. If you are tired of starting over and want to learn Why, When, & How you self-sabotage your success & relationships, If you want to gain mastery over your emotions, have clarity, focus, and commitment to your life goals. Grow personally/professionally, feel more in control, and less stressed than I am the therapeutic coach you need. Online and self-pay only.
(314) 310-7916 View (314) 310-7916
Photo of Julia C Rothermich, Licensed Professional Counselor in Saint Louis, MO
Julia C Rothermich
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63131
Are you tired of answering the question "What's wrong?" One of the hardest things in life is having words in your heart that you can't speak. Together, we can find your voice and explore whatever brings you to counseling in a collaborative, safe and supportive setting. Mental health is just as critical as your physical health and you don't need to suffer in silence. You deserve an emotional check-up.
Are you tired of answering the question "What's wrong?" One of the hardest things in life is having words in your heart that you can't speak. Together, we can find your voice and explore whatever brings you to counseling in a collaborative, safe and supportive setting. Mental health is just as critical as your physical health and you don't need to suffer in silence. You deserve an emotional check-up.
(636) 779-4040 View (636) 779-4040
Photo of Shannon Clark, Psychologist in Saint Louis, MO
Shannon Clark
Psychologist, PhD
Verified Verified
Saint Louis, MO 63117
What's not working with your health and life goals? Do you suffer from pain and can't get a clear answer why? Do you find the motivation to stay healthy an impossible task with your busy schedule? Do difficult relationships or trauma make it hard to manage stress? It's time to do the deeper work.
What's not working with your health and life goals? Do you suffer from pain and can't get a clear answer why? Do you find the motivation to stay healthy an impossible task with your busy schedule? Do difficult relationships or trauma make it hard to manage stress? It's time to do the deeper work.
(314) 866-3957 View (314) 866-3957
Photo of Hannah Paul, Clinical Social Work/Therapist in Saint Louis, MO
Hannah Paul
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63146  (Online Only)
It is so exciting to me that you are looking for a therapist! Are you trying & struggling to make some big life decisions, or trying to figure out why it’s hard to trust or feel connected with yourself? Feeling like it might be helpful or necessary to (finally) process complicated or upsetting events from your past that you’ve been working hard to just move on from? Wanting to process an experience in a religious setting that felt confusing or upsetting, examine your relationship with a spiritual/religious organization, or explore the ways that religious influences have impacted your relationships and identity development?
It is so exciting to me that you are looking for a therapist! Are you trying & struggling to make some big life decisions, or trying to figure out why it’s hard to trust or feel connected with yourself? Feeling like it might be helpful or necessary to (finally) process complicated or upsetting events from your past that you’ve been working hard to just move on from? Wanting to process an experience in a religious setting that felt confusing or upsetting, examine your relationship with a spiritual/religious organization, or explore the ways that religious influences have impacted your relationships and identity development?
(314) 451-7829 View (314) 451-7829
Alan Reeves
Psychologist, PhD
Verified Verified
Saint Louis, MO 63110
I am a Cognitive Behavior Therapist. I have modified the system to help individuals met their goals. I believe that it is important to know exactly what is needed in order to get the results a client seeks. I have complete system that I use to help individuals know when they ar doing better and meeting their goals.
I am a Cognitive Behavior Therapist. I have modified the system to help individuals met their goals. I believe that it is important to know exactly what is needed in order to get the results a client seeks. I have complete system that I use to help individuals know when they ar doing better and meeting their goals.
(314) 208-2815 View (314) 208-2815
Photo of Joan A Di Pretore, Licensed Professional Counselor in Saint Louis, MO
Joan A Di Pretore
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63105  (Online Only)
Dedicated to my clients' happiness and success, I feel honored to be trusted with their innermost thoughts. They often report feeling completely overwhelmed and stressed by life situations: e.g. relationship conflict, conflict at work, loss of a loved one. Feeling that life is controlling them, they report feeling depressed, anxious, and doubting their own ability. Through our work together in therapy, my clients have felt empowered to regain the control necessary to make positive changes in their lives and relationships, and thereby resolve their conflicts, reduce their level of stress, and relieve their accompanying anxiety and depression.
Dedicated to my clients' happiness and success, I feel honored to be trusted with their innermost thoughts. They often report feeling completely overwhelmed and stressed by life situations: e.g. relationship conflict, conflict at work, loss of a loved one. Feeling that life is controlling them, they report feeling depressed, anxious, and doubting their own ability. Through our work together in therapy, my clients have felt empowered to regain the control necessary to make positive changes in their lives and relationships, and thereby resolve their conflicts, reduce their level of stress, and relieve their accompanying anxiety and depression.
(314) 714-4248 View (314) 714-4248
Photo of Katie Stiehl Frauenfelder, Counselor in Saint Louis, MO
Katie Stiehl Frauenfelder
Counselor, MA, LPC, CPT
Verified Verified
1 Endorsed
Saint Louis, MO 63105
Do you struggle with balance? No, not the standing on one foot while juggling type of balance, but the type that includes finding the “gray area”. I’m either a success, or I am a failure. My life is going perfectly, or it’s a disaster. If I don’t have it all figured out, I should just throw in the towel. Sound familiar? Whether it includes food/body image/exercise, parenting, work, or social life, I promise balance exists, you just might need a little help finding it. This is where I come in.
Do you struggle with balance? No, not the standing on one foot while juggling type of balance, but the type that includes finding the “gray area”. I’m either a success, or I am a failure. My life is going perfectly, or it’s a disaster. If I don’t have it all figured out, I should just throw in the towel. Sound familiar? Whether it includes food/body image/exercise, parenting, work, or social life, I promise balance exists, you just might need a little help finding it. This is where I come in.
(314) 582-9226 View (314) 582-9226
Photo of Edie Rasmussen, Licensed Professional Counselor in Saint Louis, MO
Edie Rasmussen
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63122  (Online Only)
I believe that creating a safe and supportive space for my clients, where they feel valued and understood, is the most important thing I do as a therapist. I work with adults of all ages, as an ally and confidant, to help them find their own path to healing and peace. My approach to therapy is to use interventions that are tailored to each client’s specific needs and challenges. My ultimate goal with clients is to give them the coping skills they need to better handle challenges and problems on their own. I am trained in EMDR therapy.
I believe that creating a safe and supportive space for my clients, where they feel valued and understood, is the most important thing I do as a therapist. I work with adults of all ages, as an ally and confidant, to help them find their own path to healing and peace. My approach to therapy is to use interventions that are tailored to each client’s specific needs and challenges. My ultimate goal with clients is to give them the coping skills they need to better handle challenges and problems on their own. I am trained in EMDR therapy.
(314) 794-5533 View (314) 794-5533
Photo of Tricia Merlo-Follmer, Clinical Social Work/Therapist in Saint Louis, MO
Tricia Merlo-Follmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63123
Congratulations on taking a positive step toward a healthier and happier life! My name is Tricia Merlo-Follmer. I am a psychotherapist who practices in the South County area. I work with many people who experience issues such as: Anxiety Disorders, Depression, Grief, Trauma and relationship issues. I offer various treatment modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) among other therapies that help heal traumatic experiences. If you need to take control over your life/emotions, please call for an appointment. I have helped many people gain a sense of confidence and self-worth.
Congratulations on taking a positive step toward a healthier and happier life! My name is Tricia Merlo-Follmer. I am a psychotherapist who practices in the South County area. I work with many people who experience issues such as: Anxiety Disorders, Depression, Grief, Trauma and relationship issues. I offer various treatment modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) among other therapies that help heal traumatic experiences. If you need to take control over your life/emotions, please call for an appointment. I have helped many people gain a sense of confidence and self-worth.
(314) 254-9238 View (314) 254-9238
Photo of Conscious Momma Therapy, Clinical Social Work/Therapist in Saint Louis, MO
Conscious Momma Therapy
Clinical Social Work/Therapist, LCSW, CYT, TCYM
Verified Verified
Saint Louis, MO 63109  (Online Only)
Accepting New Patients! You're a mother who has tried therapy. You felt heard and supported but you don't feel different, and motherhood has made everything more intense! You understand your past more and maybe even feel like the expert on yourself. When the past comes up you cry, tense up, get defensive, yell, people please, isolate yourself, feel guarded, helpless, or even voiceless. You're scared it impacts you as a mom, partner/spouse, friend, and woman. You feel anxious, unheard, unsatisfied, unsafe, or unloved. Sometimes you think, "I suck!" You desperately want to release what swirls around your head and body but feel stuck.
Accepting New Patients! You're a mother who has tried therapy. You felt heard and supported but you don't feel different, and motherhood has made everything more intense! You understand your past more and maybe even feel like the expert on yourself. When the past comes up you cry, tense up, get defensive, yell, people please, isolate yourself, feel guarded, helpless, or even voiceless. You're scared it impacts you as a mom, partner/spouse, friend, and woman. You feel anxious, unheard, unsatisfied, unsafe, or unloved. Sometimes you think, "I suck!" You desperately want to release what swirls around your head and body but feel stuck.
(314) 834-5832 View (314) 834-5832
Photo of Sam Hackett, Licensed Professional Counselor in Saint Louis, MO
Sam Hackett
Licensed Professional Counselor, LPC, MEd
Verified Verified
Saint Louis, MO 63123
Welcome! I'm Sam Hackett, a sports performance coach dedicated to helping athletes reach their peak potential. With expertise in psychology, I specialize in enhancing mental resilience, optimizing goal-setting strategies, and cultivating winning mindsets. Let's work together to unlock your full capabilities and achieve success on and off the field!
Welcome! I'm Sam Hackett, a sports performance coach dedicated to helping athletes reach their peak potential. With expertise in psychology, I specialize in enhancing mental resilience, optimizing goal-setting strategies, and cultivating winning mindsets. Let's work together to unlock your full capabilities and achieve success on and off the field!
(314) 804-7476 View (314) 804-7476
Photo of Emotional Change Inc., Marriage & Family Therapist in Saint Louis, MO
Emotional Change Inc.
Marriage & Family Therapist, MFT, LCSW, LPC
Not Verified Not Verified
Saint Louis, MO 63123
Please email us or visit our website to schedule an appointment as most of our "in office" staff are working remotely at this time. However our ongoing process will ensure you will have a great, competent therapist. Emotional Change provides quality therapy to diverse populations with diverse needs by providing a variety of therapists to meet those needs. By calling us, you will get a really good feel for who we are. We'll do our best to meet your needs. We accept most Insurances/Victims-of-Crime and private pay. We'll help take the stress out of finding a therapist. Individual/Couple/Group therapy is available.
Please email us or visit our website to schedule an appointment as most of our "in office" staff are working remotely at this time. However our ongoing process will ensure you will have a great, competent therapist. Emotional Change provides quality therapy to diverse populations with diverse needs by providing a variety of therapists to meet those needs. By calling us, you will get a really good feel for who we are. We'll do our best to meet your needs. We accept most Insurances/Victims-of-Crime and private pay. We'll help take the stress out of finding a therapist. Individual/Couple/Group therapy is available.
(314) 720-3033 View (314) 720-3033
Photo of Doris Wild Helmering, Clinical Social Work/Therapist in Saint Louis, MO
Doris Wild Helmering
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Saint Louis, MO 63131
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
(636) 238-1854 View (636) 238-1854
Photo of Maria Kometer, Licensed Professional Counselor in Saint Louis, MO
Maria Kometer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63108
If you are reading this, there’s a good chance you feel unknown. Your family and friends think highly of you, but you’re afraid that might be because you’ve fooled them. Deep down you feel like there is something wrong with you, and no amount of “doing the right thing” can change that. You’ve spent much of your life between procrastination and perfection, but nothing really calms the racing thoughts and anxiety. A lifetime of trying to fix what feels broken in your family has taken its toll. It’s actually been pretty tough—and there’s a lot of pain.
If you are reading this, there’s a good chance you feel unknown. Your family and friends think highly of you, but you’re afraid that might be because you’ve fooled them. Deep down you feel like there is something wrong with you, and no amount of “doing the right thing” can change that. You’ve spent much of your life between procrastination and perfection, but nothing really calms the racing thoughts and anxiety. A lifetime of trying to fix what feels broken in your family has taken its toll. It’s actually been pretty tough—and there’s a lot of pain.
(314) 274-6510 View (314) 274-6510
Photo of Valentina Penalba, Marriage & Family Therapist in Saint Louis, MO
Valentina Penalba
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Saint Louis, MO 63117  (Online Only)
Sometimes, even when we know that something is wrong, we still need guidance in order to disentangle the problems that cause us suffering. Every problem has a solution and every difficult period can have a peaceful resolution. My therapeutic approach primarily stems from Family Systems Theory. I focus on emotional independence through individuation and help individuals, couples and families gain additional growth, strengths, and insights into their lives. I work on reducing negative communication patterns and installing love as an attachment bond.
Sometimes, even when we know that something is wrong, we still need guidance in order to disentangle the problems that cause us suffering. Every problem has a solution and every difficult period can have a peaceful resolution. My therapeutic approach primarily stems from Family Systems Theory. I focus on emotional independence through individuation and help individuals, couples and families gain additional growth, strengths, and insights into their lives. I work on reducing negative communication patterns and installing love as an attachment bond.
(314) 310-6923 View (314) 310-6923
Photo of Eric Jones, Pre-Licensed Professional in Saint Louis, MO
Eric Jones
Pre-Licensed Professional
Verified Verified
1 Endorsed
Saint Louis, MO 63108
Do you feel like you have been treading water for ages, barely able to keep your head above water? Or maybe you couldn’t tread any longer and have just been drowning? Maybe you’ve been searching for a lifeline, a pathway back to you. The you before all the hurt, pain, and confusion. You, who had a strong sense of self and who was not afraid to live authentically and vibrantly. But every time those bad experiences rise to the surface, you push them down. And the truth is that pushing it all down is just as tiring as you imagine addressing them head on would be. I know that you're tired of saying you’re okay when you are far from it.
Do you feel like you have been treading water for ages, barely able to keep your head above water? Or maybe you couldn’t tread any longer and have just been drowning? Maybe you’ve been searching for a lifeline, a pathway back to you. The you before all the hurt, pain, and confusion. You, who had a strong sense of self and who was not afraid to live authentically and vibrantly. But every time those bad experiences rise to the surface, you push them down. And the truth is that pushing it all down is just as tiring as you imagine addressing them head on would be. I know that you're tired of saying you’re okay when you are far from it.
(314) 876-7357 View (314) 876-7357
Photo of Camilla Collins, Clinical Social Work/Therapist in Saint Louis, MO
Camilla Collins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63141
Are you experiencing feelings of overwhelm, anxiety, loneliness, or hopelessness in your life? Do you find your emotions and worries often taking over? I have immediate openings for adults looking to make changes and feel better. My passion is helping people learn to navigate their emotions, build resilience, and learn skills to handle change. We will explore ways to handle anxiety, depression, stress, and relationship issues. Together, we can identify and learn to manage the obstacles that are hindering your sense of well-being and fulfillment. Together we can create a plan for healing.
Are you experiencing feelings of overwhelm, anxiety, loneliness, or hopelessness in your life? Do you find your emotions and worries often taking over? I have immediate openings for adults looking to make changes and feel better. My passion is helping people learn to navigate their emotions, build resilience, and learn skills to handle change. We will explore ways to handle anxiety, depression, stress, and relationship issues. Together, we can identify and learn to manage the obstacles that are hindering your sense of well-being and fulfillment. Together we can create a plan for healing.
(636) 442-4238 View (636) 442-4238
Photo of Taylor J Scott, Licensed Professional Counselor in Saint Louis, MO
Taylor J Scott
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63108  (Online Only)
Waitlist for new clients
I provide a unique and practical approach to therapy that focuses on integrating the spiritual, physical, and emotional parts of a person. This union reduces anxiety and increases confidence along with creativity. We deserve to live from the little fire in our souls, creating the life we not only deeply desire but the one we desperately need. I would love to journey alongside you as you take back your personal power!
I provide a unique and practical approach to therapy that focuses on integrating the spiritual, physical, and emotional parts of a person. This union reduces anxiety and increases confidence along with creativity. We deserve to live from the little fire in our souls, creating the life we not only deeply desire but the one we desperately need. I would love to journey alongside you as you take back your personal power!
(314) 501-9092 View (314) 501-9092
Photo of Carly Sparks, Clinical Social Work/Therapist in Saint Louis, MO
Carly Sparks
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Saint Louis, MO 63108
KINETIC counseling specializes in trauma, depression, anxiety, relationship issues, familial stress, and parenting. With 14 years of experience in family social work, Carly provides private counseling services which focus on a comprehensive appreciation of the complexity of people's lives and choices. She utilizes Cognitive Behavioral Therapy, Cognitive Processing Therapy, Stress Reduction techniques, Mindfulness strategies, and Dialectical Behavior Therapy interventions. Carly works to incorporate a holistic approach embracing each person's interests, hobbies, educational background and belief system.
KINETIC counseling specializes in trauma, depression, anxiety, relationship issues, familial stress, and parenting. With 14 years of experience in family social work, Carly provides private counseling services which focus on a comprehensive appreciation of the complexity of people's lives and choices. She utilizes Cognitive Behavioral Therapy, Cognitive Processing Therapy, Stress Reduction techniques, Mindfulness strategies, and Dialectical Behavior Therapy interventions. Carly works to incorporate a holistic approach embracing each person's interests, hobbies, educational background and belief system.
(314) 310-0186 View (314) 310-0186

How does your Therapist compare?

Number of Therapists in Saint Louis, MO

1,000+

Average cost per session

$125

Therapists in Saint Louis, MO who prioritize treating:

91% Anxiety
86% Depression
77% Relationship Issues
74% Self Esteem
70% Trauma and PTSD
67% Stress
66% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

74% UnitedHealthcare UHC | UBH
71% Aetna
71% Cigna and Evernorth

How Therapists in Saint Louis, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.