Therapists in Kansas City, MO

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Photo of Liz Nasseri, Licensed Professional Counselor in Kansas City, MO
Liz Nasseri
Licensed Professional Counselor, MS, LPC, LCPC, NCC
Verified Verified
Kansas City, MO 64108
We all deserve to experience meaningful shifts in our lives. It is a deeply rewarding feeling to see our efforts for positive change show up in our relationships with ourselves, with our loved ones, and with the world around us. It is my goal to be your trusted advocate—creating an emotionally safe space to listen, to encourage, to strengths-build, and to help co-create desired shifts.
We all deserve to experience meaningful shifts in our lives. It is a deeply rewarding feeling to see our efforts for positive change show up in our relationships with ourselves, with our loved ones, and with the world around us. It is my goal to be your trusted advocate—creating an emotionally safe space to listen, to encourage, to strengths-build, and to help co-create desired shifts.
(816) 290-6737 View (816) 290-6737
Photo of Peggy Bonas, Licensed Professional Counselor in Kansas City, MO
Peggy Bonas
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64114  (Online Only)
My passion is helping adults (ages 25+ of all backgrounds) get passed traumas - whether those traumas occurred in childhood, military, or a specific event. Imagine a life where your past wounds don’t haunt you anymore, you are happier every day, you believe in yourself, and you create and achieve your biggest dreams. My job is to help unburden you from your past wounds. Through our trusting and collaborative relationship, I can help you live your best life!
My passion is helping adults (ages 25+ of all backgrounds) get passed traumas - whether those traumas occurred in childhood, military, or a specific event. Imagine a life where your past wounds don’t haunt you anymore, you are happier every day, you believe in yourself, and you create and achieve your biggest dreams. My job is to help unburden you from your past wounds. Through our trusting and collaborative relationship, I can help you live your best life!
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Photo of Lori Alvarez, Marriage & Family Therapist in Kansas City, MO
Lori Alvarez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kansas City, MO 64111
It can feel impossible to tell what’s going on within ourselves. Sometimes we feel so disconnected that it takes getting physically ill to finally see how stressed we are. How can we untangle all of our conflicting thoughts on top of dealing with life’s stressors? I’m here to help you find your voice in all the noise. I love helping people learn how to listen to their thoughts and emotions without being controlled by them. Therapy in my office is a place to explore and understand yourself to new depths. Reach out if you feel ready to give it a try.
It can feel impossible to tell what’s going on within ourselves. Sometimes we feel so disconnected that it takes getting physically ill to finally see how stressed we are. How can we untangle all of our conflicting thoughts on top of dealing with life’s stressors? I’m here to help you find your voice in all the noise. I love helping people learn how to listen to their thoughts and emotions without being controlled by them. Therapy in my office is a place to explore and understand yourself to new depths. Reach out if you feel ready to give it a try.
(816) 608-7822 View (816) 608-7822
Photo of Whitney Gudgel- Cicada Song Counseling, Clinical Social Work/Therapist in Kansas City, MO
Whitney Gudgel- Cicada Song Counseling
Clinical Social Work/Therapist, LSCSW, LCSW, LMAC
Verified Verified
2 Endorsed
Kansas City, MO 64105
Welcome to Cicada Song counseling! As a lifelong mental health advocate and a therapist for over a decade I have developed three convictions central to my practice (1) Your relationship with your therapist should be collaborative and authentic. (2) Therapy is not just about talk. It’s about progress towards quality of life (3) You already contain everything you need to heal. I aim to provide space where you can build security within yourself to move through pain. We will identify and build upon your existing strengths and coping skills. We will use curiosity to reflect on challenging memories and develop new perspectives.
Welcome to Cicada Song counseling! As a lifelong mental health advocate and a therapist for over a decade I have developed three convictions central to my practice (1) Your relationship with your therapist should be collaborative and authentic. (2) Therapy is not just about talk. It’s about progress towards quality of life (3) You already contain everything you need to heal. I aim to provide space where you can build security within yourself to move through pain. We will identify and build upon your existing strengths and coping skills. We will use curiosity to reflect on challenging memories and develop new perspectives.
(816) 578-8362 View (816) 578-8362
Photo of Abby Galyon, Clinical Social Work/Therapist in Kansas City, MO
Abby Galyon
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64111  (Online Only)
Not accepting new clients
I enjoy working with individuals from all backgrounds and belief systems. I have several years of experience supporting individuals and families in crisis, as well as dealing with acute grief and loss. Whether you are new to therapy or just haven’t found the right therapist, I would be honored to be a part of your journey to growth and healing.
I enjoy working with individuals from all backgrounds and belief systems. I have several years of experience supporting individuals and families in crisis, as well as dealing with acute grief and loss. Whether you are new to therapy or just haven’t found the right therapist, I would be honored to be a part of your journey to growth and healing.
(816) 693-6963 View (816) 693-6963
Photo of Karrah Wood, Licensed Professional Counselor in Kansas City, MO
Karrah Wood
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Kansas City, MO 64110
Do you feel like you've lost touch with who you are? Does your life feel chaotic, overwhelming, and confusing? Does it feel like you just can't seem to find a sense of stability? Do you experience big emotions and just don't know what to do with them? Do you feel like you keep getting hurt over and over again in relationships and can't figure out why? Do you find yourself stuck in self-loathing and spiraling in shame? This is a normal human experience, and you are not alone. Emotions can be confusing but they were made to be our guides. Let me help you get back in touch with how you were made, so you can live a fulfilling life.
Do you feel like you've lost touch with who you are? Does your life feel chaotic, overwhelming, and confusing? Does it feel like you just can't seem to find a sense of stability? Do you experience big emotions and just don't know what to do with them? Do you feel like you keep getting hurt over and over again in relationships and can't figure out why? Do you find yourself stuck in self-loathing and spiraling in shame? This is a normal human experience, and you are not alone. Emotions can be confusing but they were made to be our guides. Let me help you get back in touch with how you were made, so you can live a fulfilling life.
(816) 320-6281 View (816) 320-6281
Photo of Marty Dybicz, Psychologist in Kansas City, MO
Marty Dybicz
Psychologist, PhD
Verified Verified
Kansas City, MO 64112
Hello! Thanks for caring enough about yourself to look for someone who can truly help you with your challenges. I have been a professional for 46 years and can provide genuine help. I am interested to talk with you and find out what you need and want. And I'm ready to answer whatever questions you have about me and how I work with people. There is information about me in this profile and there is even more on my website. The best way to find out whether working with me feels right is to call, come in, and get started.
Hello! Thanks for caring enough about yourself to look for someone who can truly help you with your challenges. I have been a professional for 46 years and can provide genuine help. I am interested to talk with you and find out what you need and want. And I'm ready to answer whatever questions you have about me and how I work with people. There is information about me in this profile and there is even more on my website. The best way to find out whether working with me feels right is to call, come in, and get started.
(816) 760-2352 View (816) 760-2352
Photo of Healing Grace Counseling Center, Clinical Social Work/Therapist in Kansas City, MO
Healing Grace Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64118
I am a Licensed Clinical Social Worker and Clinical Manager at Healing Grace Counseling Center, Northland. We are a full service mental health counseling center serving children, teenagers, adults, older adults, couples and families. We have experience treating child behavioral concerns, anxiety, depression, adjustment issues, grief/loss, trauma, marriage and family conflict, as well as many other issues impacting mental health and wellness.
I am a Licensed Clinical Social Worker and Clinical Manager at Healing Grace Counseling Center, Northland. We are a full service mental health counseling center serving children, teenagers, adults, older adults, couples and families. We have experience treating child behavioral concerns, anxiety, depression, adjustment issues, grief/loss, trauma, marriage and family conflict, as well as many other issues impacting mental health and wellness.
(816) 653-6319 x1 View (816) 653-6319 x1
Photo of Emily H Rosenbaum, Licensed Professional Counselor in Kansas City, MO
Emily H Rosenbaum
Licensed Professional Counselor, MA, LPCC, LCPC, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64113
Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life? Maybe you are struggling to understand yourself or your brain. I understand the desire to feel in control of your emotions, yourself, and your life. My clients are teens and adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of increasing self-awareness, self-compassion, and learning the tools to help you cope.
Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life? Maybe you are struggling to understand yourself or your brain. I understand the desire to feel in control of your emotions, yourself, and your life. My clients are teens and adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of increasing self-awareness, self-compassion, and learning the tools to help you cope.
(816) 330-2065 View (816) 330-2065
Photo of Laura Shaughnessy, Licensed Professional Counselor in Kansas City, MO
Laura Shaughnessy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Kansas City, MO 64114
I am a CERTIFIED IMAGO RELATIONSHIP THERAPIST. I specialize in relationship work, and my style is collaborative. I believe that my clients are looking for three things when they come into my office: 1-Encouragement that their pain or negative situation will lessen or end, 2-An opportunity to be heard and validated for their feelings and experiences, 3-A plan of action to improve their lives. My clients often report that they feel empowered after working with me. I offer more than one solution to a problem so that my clients may choose the one that best suits them.
I am a CERTIFIED IMAGO RELATIONSHIP THERAPIST. I specialize in relationship work, and my style is collaborative. I believe that my clients are looking for three things when they come into my office: 1-Encouragement that their pain or negative situation will lessen or end, 2-An opportunity to be heard and validated for their feelings and experiences, 3-A plan of action to improve their lives. My clients often report that they feel empowered after working with me. I offer more than one solution to a problem so that my clients may choose the one that best suits them.
(816) 852-0947 View (816) 852-0947
Photo of Valerie Hughes, Licensed Professional Counselor in Kansas City, MO
Valerie Hughes
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Kansas City, MO 64116
Do you feel as though you lack confidence in your ability to express yourself in relationships? Are you having a hard time finding affirmation and support for your needs or desires? Maybe you feel inauthentic in your roles or relationships and uncertain in your ability to change these uncomfortable aspects of your life. The therapeutic relationship can provide an affirming space for you to build confidence in yourself. It can be a place to explore your needs and wants and develop strategies to align yourself with them.
Do you feel as though you lack confidence in your ability to express yourself in relationships? Are you having a hard time finding affirmation and support for your needs or desires? Maybe you feel inauthentic in your roles or relationships and uncertain in your ability to change these uncomfortable aspects of your life. The therapeutic relationship can provide an affirming space for you to build confidence in yourself. It can be a place to explore your needs and wants and develop strategies to align yourself with them.
(312) 626-0680 View (312) 626-0680
Photo of Tanner Edwards, Clinical Social Work/Therapist in Kansas City, MO
Tanner Edwards
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64111
Welcome. I offer a therapy uniquely designed for healing perfectionism. Have you ever thought that you might have too much of a good thing? Research informs us that excessive striving can impair our ability to relax, adapt to life's transitions, and genuinely connect with others. The therapy we'll use is called RO-DBT, and it promotes psychological flexibility. While we can't simply try harder to become flexible, the good news is that it's a learnable skill. Over time, we can help you cultivate balance and embrace spontaneity and authenticity when the situation calls for it.
Welcome. I offer a therapy uniquely designed for healing perfectionism. Have you ever thought that you might have too much of a good thing? Research informs us that excessive striving can impair our ability to relax, adapt to life's transitions, and genuinely connect with others. The therapy we'll use is called RO-DBT, and it promotes psychological flexibility. While we can't simply try harder to become flexible, the good news is that it's a learnable skill. Over time, we can help you cultivate balance and embrace spontaneity and authenticity when the situation calls for it.
(913) 393-9732 View (913) 393-9732
Photo of Abhishek Dutt, Licensed Professional Counselor in Kansas City, MO
Abhishek Dutt
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Kansas City, MO 64116
There's so much keeping us alienated from our true selves. Our lives are impacted by systemic oppression, generational trauma, cultural pressure, relationships, and even ourselves - interactions that cause harm and leave us feeling unsafe and unseen. The symptoms of these impacts, if not annihilating, leave us disconnected, discouraged, drained. I believe that therapy is a process of changing our relationship to ourselves and our experience so we can transform our presence in the world around us. We have much to heal from and the more we’re aware of our systems, selves, bodies, and triggers the better we are at living.
There's so much keeping us alienated from our true selves. Our lives are impacted by systemic oppression, generational trauma, cultural pressure, relationships, and even ourselves - interactions that cause harm and leave us feeling unsafe and unseen. The symptoms of these impacts, if not annihilating, leave us disconnected, discouraged, drained. I believe that therapy is a process of changing our relationship to ourselves and our experience so we can transform our presence in the world around us. We have much to heal from and the more we’re aware of our systems, selves, bodies, and triggers the better we are at living.
(816) 677-6795 View (816) 677-6795
Photo of Gilda C Iancu, Clinical Social Work/Therapist in Kansas City, MO
Gilda C Iancu
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kansas City, MO 64127  (Online Only)
Hi . I am Gilda and I am excited that you found me. I am a Licensed Clinical Social Worker and I love working with people with a trauma history. In my work I utilize art, cognitive and dialectical behavioral therapy or narrative therapy to help you break from trauma bondage and addiction behaviors. Many times I find the Light and the Truth through play. When the inner child is hurt, feelings of rejection, abandonment, humiliation, betrayal and injustice keep you stuck in experiences of abuse. By living in the present you take your power back and respond to real situations rather than reacting to triggers of past experiences.
Hi . I am Gilda and I am excited that you found me. I am a Licensed Clinical Social Worker and I love working with people with a trauma history. In my work I utilize art, cognitive and dialectical behavioral therapy or narrative therapy to help you break from trauma bondage and addiction behaviors. Many times I find the Light and the Truth through play. When the inner child is hurt, feelings of rejection, abandonment, humiliation, betrayal and injustice keep you stuck in experiences of abuse. By living in the present you take your power back and respond to real situations rather than reacting to triggers of past experiences.
(816) 583-3086 View (816) 583-3086
Photo of Stan Archie, Licensed Professional Counselor in Kansas City, MO
Stan Archie
Licensed Professional Counselor, MEd, MA, LPC, SATP-C, ThD
Verified Verified
2 Endorsed
Kansas City, MO 64114
As a therapist and supervisor, Stan works through an Attachment Theory lens. He values working with a treatment team, and utilizes a multidisciplinary approach, highly valuing each individual for his/her own uniqueness. He believes in a holistic approach to counseling through exploration of psychological, emotional, spiritual, and relational aspects of one's life. Therapy modalities that will be utilized in treatment include: Cognitive Behavioral Therapy, Family Systems, Dialectical Behavioral Therapy, Emotion Focused Therapy and Attachment Theory. He considers it a privilege to walk alongside individuals while through the healing process while reaching their goals.
As a therapist and supervisor, Stan works through an Attachment Theory lens. He values working with a treatment team, and utilizes a multidisciplinary approach, highly valuing each individual for his/her own uniqueness. He believes in a holistic approach to counseling through exploration of psychological, emotional, spiritual, and relational aspects of one's life. Therapy modalities that will be utilized in treatment include: Cognitive Behavioral Therapy, Family Systems, Dialectical Behavioral Therapy, Emotion Focused Therapy and Attachment Theory. He considers it a privilege to walk alongside individuals while through the healing process while reaching their goals.
(913) 747-4132 View (913) 747-4132
Photo of Emily Ann Overland, Licensed Professional Counselor in Kansas City, MO
Emily Ann Overland
Licensed Professional Counselor, LPC, RYT
Verified Verified
1 Endorsed
Kansas City, MO 64109
Good change is still change and can be difficult to navigate alone. Are you someone who has come to the other side of survival mode but has not figured out how to thrive? Are old patterns of behavior still impacting your overall ability to have a healthy relationship with yourself and with others? Are you struggling to increase wanted behaviors and decrease unwanted behaviors? Are you able to be unmindful of worry? I help those who are doing “everything right” but aren’t living the life they want. The ones who have survived much but are not sure how to move and heal forward.
Good change is still change and can be difficult to navigate alone. Are you someone who has come to the other side of survival mode but has not figured out how to thrive? Are old patterns of behavior still impacting your overall ability to have a healthy relationship with yourself and with others? Are you struggling to increase wanted behaviors and decrease unwanted behaviors? Are you able to be unmindful of worry? I help those who are doing “everything right” but aren’t living the life they want. The ones who have survived much but are not sure how to move and heal forward.
(816) 323-8806 View (816) 323-8806
Photo of Kara Joy Werner, Licensed Professional Counselor in Kansas City, MO
Kara Joy Werner
Licensed Professional Counselor, MS, LPC, LCPC
Verified Verified
3 Endorsed
Kansas City, MO 64111  (Online Only)
We are all just walking each other home. While I bring a deep love for/nerdiness about how we become us, you know you best. You've got the map and say where to go — I empower you to navigate, process, unpack and heal. We will work to make connections, identify patterns/themes and reframe old stories that no longer serve you. I am also trained in EMDR & approach therapy through a trauma-informed, systemic, anti-oppression lens, practicing cultural humility. I am a visionary curator of transformative experiences. If you have tried therapy before and are still struggling and/or are ready to change your trajectory, call me.
We are all just walking each other home. While I bring a deep love for/nerdiness about how we become us, you know you best. You've got the map and say where to go — I empower you to navigate, process, unpack and heal. We will work to make connections, identify patterns/themes and reframe old stories that no longer serve you. I am also trained in EMDR & approach therapy through a trauma-informed, systemic, anti-oppression lens, practicing cultural humility. I am a visionary curator of transformative experiences. If you have tried therapy before and are still struggling and/or are ready to change your trajectory, call me.
(816) 656-3398 View (816) 656-3398
Photo of Johanna Kelley, Clinical Social Work/Therapist in Kansas City, MO
Johanna Kelley
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Kansas City, MO 64114
Do memories of traumatic events keep you from experiencing life to the fullest? I would be honored to be a part of your healing journey. You are worthy of finding peace. My primary treatment approach is EMDR, a highly-effective, evidence-based treatment for trauma. As a strengths-based therapist, my goal is to guide clients into recognizing their own abilities to cope with difficult experiences. I work with adolescents and adults.
Do memories of traumatic events keep you from experiencing life to the fullest? I would be honored to be a part of your healing journey. You are worthy of finding peace. My primary treatment approach is EMDR, a highly-effective, evidence-based treatment for trauma. As a strengths-based therapist, my goal is to guide clients into recognizing their own abilities to cope with difficult experiences. I work with adolescents and adults.
(816) 542-6662 View (816) 542-6662
Photo of Jennifer Cooper Nobo, Clinical Social Work/Therapist in Kansas City, MO
Jennifer Cooper Nobo
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
4 Endorsed
Kansas City, MO 64110
Do you feel overwhelmed and on the brink of burn out? Do you find yourself going above and beyond for everyone else and just wanting the same in return? Do you feel like you don't know who you are, but there is a part of you that feels like she isn't good enough? I help womxn just like you learn how to navigate relationships, build self-confidence, challenge anxious thoughts, and learn how create healthy boundaries - all of the the stuff you wish they taught in school. It might feel like you are falling behind and changing things in your life is impossible, but you not only can do it, you deserve it.
Do you feel overwhelmed and on the brink of burn out? Do you find yourself going above and beyond for everyone else and just wanting the same in return? Do you feel like you don't know who you are, but there is a part of you that feels like she isn't good enough? I help womxn just like you learn how to navigate relationships, build self-confidence, challenge anxious thoughts, and learn how create healthy boundaries - all of the the stuff you wish they taught in school. It might feel like you are falling behind and changing things in your life is impossible, but you not only can do it, you deserve it.
(816) 227-6542 View (816) 227-6542
Photo of Jennifer E. Rich, Clinical Social Work/Therapist in Kansas City, MO
Jennifer E. Rich
Clinical Social Work/Therapist, LCSW, PC
Verified Verified
Kansas City, MO 64110  (Online Only)
I am a seasoned clinician who, for over 35 years, has empowered clients to lead more meaningful and productive lives. If you suffer from anxiety, trauma, or depression, or if you find interpersonal relationships to be challenging and unsatisfying, talking with an experienced psychotherapist can drastically improve the quality of your life. Therapy is an opportunity to gain insight into the workings of your mind, to better understand how your internal reality shapes your external one (and vice versa). If some introspection has opened you to the possibility of therapy, the chances are already very good that you would benefit from it.
I am a seasoned clinician who, for over 35 years, has empowered clients to lead more meaningful and productive lives. If you suffer from anxiety, trauma, or depression, or if you find interpersonal relationships to be challenging and unsatisfying, talking with an experienced psychotherapist can drastically improve the quality of your life. Therapy is an opportunity to gain insight into the workings of your mind, to better understand how your internal reality shapes your external one (and vice versa). If some introspection has opened you to the possibility of therapy, the chances are already very good that you would benefit from it.
(816) 239-3017 View (816) 239-3017

How does your Therapist compare?

Number of Therapists in Kansas City, MO

900+

Average cost per session

$130

Therapists in Kansas City, MO who prioritize treating:

93% Anxiety
86% Depression
76% Relationship Issues
75% Self Esteem
74% Trauma and PTSD
69% Coping Skills
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

64% Aetna
64% UnitedHealthcare UHC | UBH
58% Cigna and Evernorth

How Therapists in Kansas City, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kansas City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.