Therapists in Columbia, MO

Photo of Ken Ostercamp, Licensed Professional Counselor in Columbia, MO
Ken Ostercamp
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65201
I believe what people need the most is to feel better about themselves. An increased sense of self worth is what makes us feel like we worth our own time and effort.
I believe what people need the most is to feel better about themselves. An increased sense of self worth is what makes us feel like we worth our own time and effort.
(573) 515-2745 View (573) 515-2745
Photo of Patrick Kane, Clinical Social Work/Therapist in Columbia, MO
Patrick Kane
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
Columbia, MO 65201
Men, women, individual and relationship therapy. Dr. Pam Mauch and I created True Love Ways Relationship Success tools. We can teach you communication skills that will not only help you prevent destructive arguments, they will also help you enjoy a more safe loving relationship. Safety in relationships keeps people together. We developed these skills over the last thirty years working with couples and individuals. I specialize in working with men, women, couples, and families with adolescents. I have training, skills and experience working with addictions and codependency. The Men’s Support Group I started in 1994 still meets.
Men, women, individual and relationship therapy. Dr. Pam Mauch and I created True Love Ways Relationship Success tools. We can teach you communication skills that will not only help you prevent destructive arguments, they will also help you enjoy a more safe loving relationship. Safety in relationships keeps people together. We developed these skills over the last thirty years working with couples and individuals. I specialize in working with men, women, couples, and families with adolescents. I have training, skills and experience working with addictions and codependency. The Men’s Support Group I started in 1994 still meets.
(573) 245-1352 View (573) 245-1352
Photo of Dr. Kendra Shoge, Licensed Professional Counselor in Columbia, MO
Dr. Kendra Shoge
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
Columbia, MO 65203
As a person-centered therapist, I attempt to convey the core conditions outlined by Carl Rogers, including empathy, unconditional positive regard, warmth, and genuineness. I believe these conditions are necessary to create an environment where individuals can change and learn, process past and current experiences, and better integrate new information. I have nearly 10 years of experience counseling children and adults as they address identity development, anxiety & depression, and addiction issues. I am also a Registered Play Therapist.
As a person-centered therapist, I attempt to convey the core conditions outlined by Carl Rogers, including empathy, unconditional positive regard, warmth, and genuineness. I believe these conditions are necessary to create an environment where individuals can change and learn, process past and current experiences, and better integrate new information. I have nearly 10 years of experience counseling children and adults as they address identity development, anxiety & depression, and addiction issues. I am also a Registered Play Therapist.
(573) 285-2876 View (573) 285-2876
Photo of Amber McCartney, Licensed Professional Counselor in Columbia, MO
Amber McCartney
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Columbia, MO 65203
I specialize in treating adults with PTSD, depression, anxiety, and related issues using a combination of evidence-based modalities like EMDR, IFS, and DBT. My goal is to provide you with the tools and resources needed to navigate life's challenges with greater ease, compassion, acceptance, and a renewed sense of self. Together, we will create a safe and supportive environment to explore the effects of past experiences on your mental health and address the underlying causes of symptoms rather than just treating the symptoms themselves. This approach allows for deeper healing and lasting change, leading to a more fulfilling life.
I specialize in treating adults with PTSD, depression, anxiety, and related issues using a combination of evidence-based modalities like EMDR, IFS, and DBT. My goal is to provide you with the tools and resources needed to navigate life's challenges with greater ease, compassion, acceptance, and a renewed sense of self. Together, we will create a safe and supportive environment to explore the effects of past experiences on your mental health and address the underlying causes of symptoms rather than just treating the symptoms themselves. This approach allows for deeper healing and lasting change, leading to a more fulfilling life.
(573) 455-3104 View (573) 455-3104
Photo of Beth Orns, Clinical Social Work/Therapist in Columbia, MO
Beth Orns
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65201
Life is hard! There are so many things to balance and never enough hours in the day. It is important to make time for yourself in the chaos. If we show up for ourselves we are better able to be there for the rest of our life. I love helping people live to their potential by exploring their stressors and mental health issues. I want you to feel empowered to be the best version of yourself at home, at work, and in your relationships. I want to help you develop strategies that help you meet your personal goals.
Life is hard! There are so many things to balance and never enough hours in the day. It is important to make time for yourself in the chaos. If we show up for ourselves we are better able to be there for the rest of our life. I love helping people live to their potential by exploring their stressors and mental health issues. I want you to feel empowered to be the best version of yourself at home, at work, and in your relationships. I want to help you develop strategies that help you meet your personal goals.
(573) 245-8149 View (573) 245-8149
Photo of Emily Crawford-Thompson, Psychologist in Columbia, MO
Emily Crawford-Thompson
Psychologist, PhD
Verified Verified
1 Endorsed
Columbia, MO 65202
You are a unique individual wonderfully created to do amazing things. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity. A psychological evaluation is the closest thing we have in the mental health field to a full physical health exam. You deserve more than just a surface look at what makes you YOU. Dr. Emily has experience since 2009 doing comprehensive psychological evaluations with teens (ages 16 and up) and adults. Note: NOT in insurance networks.
You are a unique individual wonderfully created to do amazing things. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity. A psychological evaluation is the closest thing we have in the mental health field to a full physical health exam. You deserve more than just a surface look at what makes you YOU. Dr. Emily has experience since 2009 doing comprehensive psychological evaluations with teens (ages 16 and up) and adults. Note: NOT in insurance networks.
(573) 262-8248 View (573) 262-8248
Photo of Melissa Rapp, Clinical Social Work/Therapist in Columbia, MO
Melissa Rapp
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65201
Are you stressed, depressed, or anxious? Are you struggling to cope with loss or change? Are your relationships suffering? Are you looking for a safe, welcoming, non-judgmental environment to figure things out?
Are you stressed, depressed, or anxious? Are you struggling to cope with loss or change? Are your relationships suffering? Are you looking for a safe, welcoming, non-judgmental environment to figure things out?
(573) 363-4356 View (573) 363-4356
Photo of Jordan Cera, Marriage & Family Therapist in Columbia, MO
Jordan Cera
Marriage & Family Therapist, MA, LMFT, AAMFT
Verified Verified
Columbia, MO 65201  (Online Only)
When life gives you lemons, stop on by. At times, it may feel impossible to keep up with this fast-paced world. When we experience overwhelm, it can take a toll on our mental health, causing feelings of disconnection and pain. Please know, if you are feeling this way, you can break free. You deserve a tranquil, happier life. As your therapist, I will help you achieve a healthier way of being and thinking. Together, we will work to uncover tools & coping skills that help to lessen your struggles/worries. Talk therapy offers space to process, encourages empowerment, and can help alleviate unpleasant symptoms. Start healing today.
When life gives you lemons, stop on by. At times, it may feel impossible to keep up with this fast-paced world. When we experience overwhelm, it can take a toll on our mental health, causing feelings of disconnection and pain. Please know, if you are feeling this way, you can break free. You deserve a tranquil, happier life. As your therapist, I will help you achieve a healthier way of being and thinking. Together, we will work to uncover tools & coping skills that help to lessen your struggles/worries. Talk therapy offers space to process, encourages empowerment, and can help alleviate unpleasant symptoms. Start healing today.
(573) 837-1663 View (573) 837-1663
Photo of Jackie Rice, Clinical Social Work/Therapist in Columbia, MO
Jackie Rice
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbia, MO 65203  (Online Only)
Couples and Individual Therapy are my specialities. I am passionate about helping couples identify their negative patterns, express their unmet needs, and repair their relationship injuries; deepening the trust and bond they once shared as a couple. I also work with individuals to find the insights and tools they need to navigate life's challenges and transitions. I appreciate working with clients who come from a wide variety of socio-economic, racial, ethnic and cultural backgrounds, sexual orientations and gender identities, not to mention ages, including students and seniors.
Couples and Individual Therapy are my specialities. I am passionate about helping couples identify their negative patterns, express their unmet needs, and repair their relationship injuries; deepening the trust and bond they once shared as a couple. I also work with individuals to find the insights and tools they need to navigate life's challenges and transitions. I appreciate working with clients who come from a wide variety of socio-economic, racial, ethnic and cultural backgrounds, sexual orientations and gender identities, not to mention ages, including students and seniors.
(573) 757-0398 View (573) 757-0398
Photo of Stephanie Mayse, Pre-Licensed Professional in Columbia, MO
Stephanie Mayse
Pre-Licensed Professional, BS
Verified Verified
2 Endorsed
Columbia, MO 65202  (Online Only)
Life can often feel like an uphill battle. I want you to know that there is hope, and you are not alone in this journey. Whether you're dealing with anxiety, depression, trauma, or addiction, I'm here to provide a safe space for you. If you're struggling to manage stress, understand your emotions, or cope with difficult thoughts, know that I'm here to help. The weight of pain, mental distress, or confusion doesn't have to define your happiness. No matter the challenges life throws your way, you deserve support. Are you ready to take that vital first step toward a brighter path?
Life can often feel like an uphill battle. I want you to know that there is hope, and you are not alone in this journey. Whether you're dealing with anxiety, depression, trauma, or addiction, I'm here to provide a safe space for you. If you're struggling to manage stress, understand your emotions, or cope with difficult thoughts, know that I'm here to help. The weight of pain, mental distress, or confusion doesn't have to define your happiness. No matter the challenges life throws your way, you deserve support. Are you ready to take that vital first step toward a brighter path?
(573) 943-0841 View (573) 943-0841
Photo of Sarah Galatta, Licensed Professional Counselor in Columbia, MO
Sarah Galatta
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Columbia, MO 65203
Tried other therapies and not feeling quite satisfied? I like to use different modalities to help a client feel “unstuck”. I am skilled in Cognitive Behavioral Therapy (CBT) and certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy. With both therapies I like to take an active approach in setting goals and working towards these goals in an empathic and effective way. We will be a team working towards the same goals of helping you live your best life from here forward!
Tried other therapies and not feeling quite satisfied? I like to use different modalities to help a client feel “unstuck”. I am skilled in Cognitive Behavioral Therapy (CBT) and certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy. With both therapies I like to take an active approach in setting goals and working towards these goals in an empathic and effective way. We will be a team working towards the same goals of helping you live your best life from here forward!
(573) 367-4952 View (573) 367-4952
Photo of Jaxon Jaay Kobey, Clinical Social Work/Therapist in Columbia, MO
Jaxon Jaay Kobey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65201
Many teens and adults exploring their gender feel uncertain or alone. It might feel like those around you don’t (or won’t) get it, or you may be afraid to talk to them about it. You may still be learning who you are, and how to love yourself. I’ve been through this process personally, and I get it. There’s a lot going on, and a lot to understand. If you’re at this kind of important moment in your life, I’m here to be an accepting person to guide you through this time.
Many teens and adults exploring their gender feel uncertain or alone. It might feel like those around you don’t (or won’t) get it, or you may be afraid to talk to them about it. You may still be learning who you are, and how to love yourself. I’ve been through this process personally, and I get it. There’s a lot going on, and a lot to understand. If you’re at this kind of important moment in your life, I’m here to be an accepting person to guide you through this time.
(573) 269-3437 View (573) 269-3437
Photo of Julie Hendrix, Pre-Licensed Professional in Columbia, MO
Julie Hendrix
Pre-Licensed Professional, LPC
Verified Verified
1 Endorsed
Columbia, MO 65202  (Online Only)
I provide empowering, goal-oriented therapy to help neurodivergent young people move toward the future with confidence.
I provide empowering, goal-oriented therapy to help neurodivergent young people move toward the future with confidence.
(573) 284-3344 View (573) 284-3344
Photo of Marriage & Family Counseling Center, Licensed Professional Counselor in Columbia, MO
Marriage & Family Counseling Center
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65203
Do you find your relationship is in a rut? Are you unable to resolve conflict? Do you feel disconnected from your partner? The Marriage & Family Counseling Center can help! While all couples and relationships experience negative patterns at times, there are ways to end those cycles and find healing, reduce conflict and create a more fulfilling relationship.
Do you find your relationship is in a rut? Are you unable to resolve conflict? Do you feel disconnected from your partner? The Marriage & Family Counseling Center can help! While all couples and relationships experience negative patterns at times, there are ways to end those cycles and find healing, reduce conflict and create a more fulfilling relationship.
(573) 494-6780 View (573) 494-6780
Photo of Kelly F Jackson, Clinical Social Work/Therapist in Columbia, MO
Kelly F Jackson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65203
I have dedicated decades to helping others in one capacity or another and started my career as a nurse. I have training in numerous therapeutic interventions and strive for excellence in my work. I will work to provide you, your child and/or your family with the highest quality service in order to help you achieve your goals in therapy and in life. I will work with you in a way that builds on your strengths and potential, and challenges you to take your life to the next level.
I have dedicated decades to helping others in one capacity or another and started my career as a nurse. I have training in numerous therapeutic interventions and strive for excellence in my work. I will work to provide you, your child and/or your family with the highest quality service in order to help you achieve your goals in therapy and in life. I will work with you in a way that builds on your strengths and potential, and challenges you to take your life to the next level.
(573) 880-4468 View (573) 880-4468
Photo of Lauren Ripley, Licensed Professional Counselor in Columbia, MO
Lauren Ripley
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65203  (Online Only)
I provide a genuine and authentic space to validate your feelings, and help you figure out what your strengths are, allowing us to use that to your advantage. Everyone goes through tough times and just because you may think that people have it 'worse' than you, doesn't discount your experiences. Life is complicated and difficult, the last thing anyone needs is any shame or pressure for struggling. You're stronger than you realize and I'll be here along side you to remind you!
I provide a genuine and authentic space to validate your feelings, and help you figure out what your strengths are, allowing us to use that to your advantage. Everyone goes through tough times and just because you may think that people have it 'worse' than you, doesn't discount your experiences. Life is complicated and difficult, the last thing anyone needs is any shame or pressure for struggling. You're stronger than you realize and I'll be here along side you to remind you!
(573) 570-3559 View (573) 570-3559
Photo of Katherine Ottofy, Clinical Social Work/Therapist in Columbia, MO
Katherine Ottofy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65201
Navigating life’s challenges can often feel overwhelming. You might be grappling with trauma, chronic worry, anxiety, or struggling with low self-esteem and depression. You're looking for more than just coping mechanisms or quick fixes; you seek a transformative healing journey. You want to feel empowered and validated, to see tangible progress in your life. In short, it's time to build a life where past pains and stressors no longer dictate your present or future. You're ready to invest in therapy that extends its benefits beyond the therapy room, integrating what you learn into your daily life for lasting change and well-being.
Navigating life’s challenges can often feel overwhelming. You might be grappling with trauma, chronic worry, anxiety, or struggling with low self-esteem and depression. You're looking for more than just coping mechanisms or quick fixes; you seek a transformative healing journey. You want to feel empowered and validated, to see tangible progress in your life. In short, it's time to build a life where past pains and stressors no longer dictate your present or future. You're ready to invest in therapy that extends its benefits beyond the therapy room, integrating what you learn into your daily life for lasting change and well-being.
(573) 367-5751 View (573) 367-5751
Photo of Anna Cox, Clinical Social Work/Therapist in Columbia, MO
Anna Cox
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Columbia, MO 65201
If you know something needs to change, but feel lost and unsure of where to begin, you're not alone. Life can be challenging, and most people aren't given all the tools they need to be successful. It can leave you feeling emotionally overwhelmed and exhausted by everything you're trying to manage. I believe in the power of transformation and growth. My approach centers around helping you repair what's within your control and develop resilience against what isn't. Life's unpredictability can test us, but together, we'll work on building your inner strength and navigating all that comes your way.
If you know something needs to change, but feel lost and unsure of where to begin, you're not alone. Life can be challenging, and most people aren't given all the tools they need to be successful. It can leave you feeling emotionally overwhelmed and exhausted by everything you're trying to manage. I believe in the power of transformation and growth. My approach centers around helping you repair what's within your control and develop resilience against what isn't. Life's unpredictability can test us, but together, we'll work on building your inner strength and navigating all that comes your way.
(573) 549-3940 View (573) 549-3940
Photo of Caleb Cheavens, Licensed Professional Counselor in Columbia, MO
Caleb Cheavens
Licensed Professional Counselor, NCC, LPC
Verified Verified
5 Endorsed
Columbia, MO 65201
We often tell ourselves, "I should be able to handle this." Persistence has served us well in the past as we have built our careers, but sometimes our self-reliance becomes a burden as we find ourselves suffering in isolation. We don't think of asking for help until things become desperate. We may find we are avoiding our problems by using chemical substances or doom-scrolling on TikTok. We want to feel good about work again, we want our relationships to bring us joy again. But we also may have stopped hoping our situation could get better, except on occasion when we privately dare to hope.
We often tell ourselves, "I should be able to handle this." Persistence has served us well in the past as we have built our careers, but sometimes our self-reliance becomes a burden as we find ourselves suffering in isolation. We don't think of asking for help until things become desperate. We may find we are avoiding our problems by using chemical substances or doom-scrolling on TikTok. We want to feel good about work again, we want our relationships to bring us joy again. But we also may have stopped hoping our situation could get better, except on occasion when we privately dare to hope.
(573) 693-4046 View (573) 693-4046
Photo of Emily Paulsen, Licensed Professional Counselor in Columbia, MO
Emily Paulsen
Licensed Professional Counselor, MA, LPC, SEP, NARM
Verified Verified
1 Endorsed
Columbia, MO 65203
Waitlist for new clients
I believe fear of judgment and shame often make us feel like we have to go through things alone. I provide a nonjudgmental and supportive environment for you to be able to process your struggles. We will work together to explore how we can address what is getting in the way of what you truly want for yourself. I have worked with clients with many different types of problems but my specialties are in working with eating disorders, trauma, and anxiety disorders. Regardless of the type of struggle, my hope is to help empower my clients to realize their true inner strength and resiliency.
I believe fear of judgment and shame often make us feel like we have to go through things alone. I provide a nonjudgmental and supportive environment for you to be able to process your struggles. We will work together to explore how we can address what is getting in the way of what you truly want for yourself. I have worked with clients with many different types of problems but my specialties are in working with eating disorders, trauma, and anxiety disorders. Regardless of the type of struggle, my hope is to help empower my clients to realize their true inner strength and resiliency.
(573) 575-4025 View (573) 575-4025

How does your Therapist compare?

Number of Therapists in Columbia, MO

200+

Average cost per session

$120

Therapists in Columbia, MO who prioritize treating:

89% Anxiety
84% Depression
74% Relationship Issues
71% Self Esteem
71% Stress
69% Coping Skills
67% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

82% UnitedHealthcare UHC | UBH
71% Aetna
69% Cigna and Evernorth

How Therapists in Columbia, MO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

76% Female
21% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.