Therapists in Florida

I received a dual master's in Mental Health Counseling and Art Therapy at Lesley University in Cambridge, Massachusetts. I am currently pursuing a Ph.D. in Applied Clinical Psychophysiology at the College of Integrative Medicine and Health Sciences at Saybrook University. My practice integrates cognitive-behavioral approaches with art therapy, neuroscience, and mindfulness. Treatment plans are tailored to meet the client's individual needs.

Amid this whirlwind of struggles, setbacks, and issues, it's understandable that you feel lost and uncertain about what to do. Everything you try does not work, leaving you feeling down, alone, and unappreciated. It's overwhelming to be stuck with challenges and burdened by anxiety, frustration, and despair. You grapple with low self-esteem, hopelessness, uncertainty, or holding onto painful memories and negative beliefs. Feeling unhappy with your relationships and job adds to the sense of darkness and uncertainty.

Everybody at some point of their life have experienced some sort of stress or has known someone who has been through a traumatic event that has affected their quality of living. Are you experiencing difficulty with focus , self regulation and expression? There are treatments that exist that can increase ability to cope and deal with stressors .Mental health is a journey, not a destination. Embrace the process and celebrate your progress. You don't have to struggle in silence. Reach out for support and start your healing journey.