Therapists in San Francisco, CA

I have over 10 years of clinical experience in outpatient clinics, schools, private practice, and humanitarian organizations. My practice has been informed by clinical training and extensive academic background in developmental psychology. It also incorporates my life experience in coping with challenges of immigration, parenthood, career transitions and aging. I believe that healing entails personal growth. You may need to develop a new awareness, an insight, or a specific coping skill to resolve your problem. I provide a safe space for you to explore what is that you need in order to live a more productive and enjoyable life.

Clients I typically work with have experienced childhood trauma, and as a result suffer from depression, anxiety, poor relationships, and low self-esteem. Their needs include learning how to name and process the traumas they have experienced, how these traumas are affecting them today, and what to do to feel safe, at peace, and to enjoy healthy relationships. Their goals typically include understanding and learning from their past, and improving relationships and day to day interactions with self and others.

I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.

You have just made an important step towards creating the life you desire to live. I specialize in finding one's happiness and peace whether it be within the life of the individual, within a relationship or within a family. My passion is working with individuals and couples who desire to create deepest loving relationships, live their life authentically, find their purpose, and realize their dreams. Regardless of the challenges you face, our programs are designed to help you create and experience positive changes that last a lifetime. (NOTE: Don't forget to ask us about our SPECIAL PACKAGES)

Do you ever feel alone? Do you feel there's more to everything than this? Within every person exists enormous power. At some point in our lives we face a "void." The void is the symbolic space we create for whatever is missing in our lives; what we imagine will make us feel complete. We spend massive amounts of energy attempting to fill this void with negative relationships, substances, money, possessions, etc. Yet somehow we end up feeling empty.

Life can feel overwhelming when you are facing personal struggles or experiencing conflict in important relationships. I can help you identify the patterns in your life that are limiting you and guide you toward developing better coping skills to find healing in the difficult areas of your life. Through my extensive work with both children and families who have survived trauma and experienced chronic mental health challenges, I've learned effective strategies for supporting those who are dealing with anxiety, depression, stress, grief, parent-child conflict, relationship issues, and the effects of living with a painful past.