Caroline Marriott
Clinical Social Work/Therapist, LCSW, MPA Verified
Hosts group in:
Sugar House
Salt Lake City, UT 84106
Also, I am an individual and group therapist that practices the comprehensive Dialectical Behavioral Therapy (DBT) program proven to rid individuals of Borderline Personality Disorder.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
(801) 682-1684
Verified
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Hosts group in:
Sugar House
Salt Lake City, UT 84106
Also, I am an individual and group therapist that practices the comprehensive Dialectical Behavioral Therapy (DBT) program proven to rid individuals of Borderline Personality Disorder.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
Photo of Janelle Smith, Clinical Social Work/Therapist
Janelle Smith
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My experience working with adolescents, individuals with BPD, and couples has given me a well-rounded perspective that enables me to better understand how different experiences influence your current state of wellness.
***I am not currently taking new clients*** I specialize in working with adolescents, young adults and professionals who are experiencing difficult life transitions. Difficulty regulating emotions can add to the stresses of adapting to the university life, picking a career, or establishing friendships in a new city. Relationship stressors and career transitions can increase anxiety and have a negative impact on our ability to function well in our daily lives.
(801) 754-4736
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
My experience working with adolescents, individuals with BPD, and couples has given me a well-rounded perspective that enables me to better understand how different experiences influence your current state of wellness.
***I am not currently taking new clients*** I specialize in working with adolescents, young adults and professionals who are experiencing difficult life transitions. Difficulty regulating emotions can add to the stresses of adapting to the university life, picking a career, or establishing friendships in a new city. Relationship stressors and career transitions can increase anxiety and have a negative impact on our ability to function well in our daily lives.
Photo of Jessica Little, Clinical Social Work/Therapist
Jessica Little
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Not accepting new clients
*Now offering Telehealth services* I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client through their journey. I have a passion and history working with complex trauma, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues and place an emphasis on incorporating interpersonal neurobiology into my work with clients.
(385) 213-1062
Verified
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Sugar House
Salt Lake City, UT 84109
Not accepting new clients
*Now offering Telehealth services* I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client through their journey. I have a passion and history working with complex trauma, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues and place an emphasis on incorporating interpersonal neurobiology into my work with clients.
Photo of Alison Watts, Mental Health Counselor
Alison Watts
Mental Health Counselor, CMHC, CSAC Verified
Sugar House
Salt Lake City, UT 84109
I'm often told that I'm easy to talk to. I have had my own struggles and I know how scary it can feel to be so vulnerable and uncertain of who to trust. I'm honored to have worked with so many people over the years in the most dire of circumstances and to have witnessed them transform their experiences into a life of purpose. I have worked extensively with teens, families and women in crisis. I have worked with many people suffering from schizophrenia and other related disorders. This was an eye opening experience in understanding how the mind works.
(801) 416-2547
Verified
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Sugar House
Salt Lake City, UT 84109
I'm often told that I'm easy to talk to. I have had my own struggles and I know how scary it can feel to be so vulnerable and uncertain of who to trust. I'm honored to have worked with so many people over the years in the most dire of circumstances and to have witnessed them transform their experiences into a life of purpose. I have worked extensively with teens, families and women in crisis. I have worked with many people suffering from schizophrenia and other related disorders. This was an eye opening experience in understanding how the mind works.
Photo of Martha Demos, Clinical Social Work/Therapist
Martha Demos
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
As we struggle to meet the demands of life, we often do battle with ourselves. We may end up feeling lost, stuck, alone, and overwhelmed; struggling to feel comfortable in our own skin, to feel like we belong, and to just live. If you are yearning for ways to reconnect with life, to leave behind ruts, and to learn to love yourself and others, there is hope in therapy.
(385) 284-0640
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
As we struggle to meet the demands of life, we often do battle with ourselves. We may end up feeling lost, stuck, alone, and overwhelmed; struggling to feel comfortable in our own skin, to feel like we belong, and to just live. If you are yearning for ways to reconnect with life, to leave behind ruts, and to learn to love yourself and others, there is hope in therapy.
Photo of Jessie Shepherd, Licensed Professional Counselor
Jessie Shepherd
Licensed Professional Counselor, MA, LCMHC Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
(385) 270-8496
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
Photo of Elisabeth Thomas Lilja, Clinical Social Work/Therapist
Elisabeth Thomas Lilja
Clinical Social Work/Therapist, MSW, LCSW, RYT Verified
Sugar House
Salt Lake City, UT 84108
Offers online therapy
Have you struggled with feeling good about yourself? How does your perception of yourself impact your life? Each of us have lived experiences that leave imprints on our lives sometimes impacting our ability to trust, and connect with ourselves and those around us. I aim to foster a space in therapy that invites room for curiosity, safety, and also bravery in order to encourage---growth, self-discovery and healing. I work with both young adults and adults who are experiencing never feeling enough, or have experienced: trauma, self-harming behaviors, eating disorders, body perception issues, perfectionism and negative self-perception.
Verified
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Sugar House
Salt Lake City, UT 84108
Offers online therapy
Have you struggled with feeling good about yourself? How does your perception of yourself impact your life? Each of us have lived experiences that leave imprints on our lives sometimes impacting our ability to trust, and connect with ourselves and those around us. I aim to foster a space in therapy that invites room for curiosity, safety, and also bravery in order to encourage---growth, self-discovery and healing. I work with both young adults and adults who are experiencing never feeling enough, or have experienced: trauma, self-harming behaviors, eating disorders, body perception issues, perfectionism and negative self-perception.
Photo of Camile Nielson, Clinical Social Work/Therapist
Camile Nielson
Clinical Social Work/Therapist, LCSW, MSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Life offers us challenges and opportunities. Often courage emerges when we reach out for help when life seems overwhelming. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting non-judgmental relationship that allows clients the space to uncover insights that lead to growth and resilience. I enjoy traveling with my clients as they discover paths to peace and creativity in their lives.
(801) 938-8311
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Life offers us challenges and opportunities. Often courage emerges when we reach out for help when life seems overwhelming. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting non-judgmental relationship that allows clients the space to uncover insights that lead to growth and resilience. I enjoy traveling with my clients as they discover paths to peace and creativity in their lives.
Photo of Steve Exarhos, Clinical Social Work/Therapist
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
(801) 845-4770
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Photo of Parth Gandhi, Psychologist
Parth Gandhi
Psychologist, PhD, Neuro Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
You deserve to feel Joy and daily happiness. We will address issues that have kept you hostage to a life you don't recognize. Together, we can find find the shadows and heal patterns that lead to Depression and Anxiety. I am intensively trained and experienced in Compassionate Inquiry, Dialectical Behavioral Therapy (DBT), and Transpersonal Therapy. I have also trained and am Gottman certified for couples therapy. I prioritize creating a safe and validating, yet challenging, and enthusiastic relationship with my clients, based on my belief that the relationship between therapist and client is the key to effective therapy.
(385) 257-3534
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
You deserve to feel Joy and daily happiness. We will address issues that have kept you hostage to a life you don't recognize. Together, we can find find the shadows and heal patterns that lead to Depression and Anxiety. I am intensively trained and experienced in Compassionate Inquiry, Dialectical Behavioral Therapy (DBT), and Transpersonal Therapy. I have also trained and am Gottman certified for couples therapy. I prioritize creating a safe and validating, yet challenging, and enthusiastic relationship with my clients, based on my belief that the relationship between therapist and client is the key to effective therapy.
Photo of Lennie Knowlton, Counselor
Lennie Knowlton
Counselor, CMHC, CDWF Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
(801) 784-6542
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
Photo of Erick Panike, Clinical Social Work/Therapist
Erick Panike
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
(385) 200-0786
Verified
View

Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
Kari Rusnak
Licensed Professional Counselor, MA, LPC-S, BC-TMH, CGT, CMHC Verified
Sugar House
Salt Lake City, UT 84105
Offers online therapy
Waitlist for new clients
If you are feeling overwhelmed and stressed in your relationship and need some support I can help. As a Certified Gottman Therapist using Gottman Method Couples Counseling I can assess your relationship issues and develop a simple treatment plan using evidence based interventions. Gottman Method has over 30 years of research that shows it can not only predict divorce but also improve relationship satisfaction. If you can't commit to weekly therapy, check out my website or contact me for more information on marathon sessions.
(228) 207-1385
Verified
View

Sugar House
Salt Lake City, UT 84105
Offers online therapy
Waitlist for new clients
If you are feeling overwhelmed and stressed in your relationship and need some support I can help. As a Certified Gottman Therapist using Gottman Method Couples Counseling I can assess your relationship issues and develop a simple treatment plan using evidence based interventions. Gottman Method has over 30 years of research that shows it can not only predict divorce but also improve relationship satisfaction. If you can't commit to weekly therapy, check out my website or contact me for more information on marathon sessions.
Photo of Tamara Lin Vitela, Clinical Social Work/Therapist
Tamara Lin Vitela
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
Caroline Alyce Kellough
Counselor, CMHC Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
(435) 562-9024
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
Nicole Lukac
Clinical Social Work/Therapist, CSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
(385) 220-7694
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Photo of Chad Anderson, Clinical Social Work/Therapist
Chad Anderson
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan.
(385) 257-3550
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan.
Photo of The Anti-Optimist Therapist, PLLC, Clinical Social Work/Therapist
The Anti-Optimist Therapist, PLLC
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Are you tired of having people give you cliche quotes about thinking positive to solve your problems? Then I'm the therapist for you. Positive thinking is good and nice, but it does not bring back lost loved ones, curb addictions or make your anxiety disappear. Life is full of a wide array of emotions. Believing that we should only experience the "good" emotions is unrealistic and often leads to more suffering. My role is to help you figure out how to act according to your values in both the good times and the bad, instead of getting swept away in your emotions.
(801) 876-1408
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Are you tired of having people give you cliche quotes about thinking positive to solve your problems? Then I'm the therapist for you. Positive thinking is good and nice, but it does not bring back lost loved ones, curb addictions or make your anxiety disappear. Life is full of a wide array of emotions. Believing that we should only experience the "good" emotions is unrealistic and often leads to more suffering. My role is to help you figure out how to act according to your values in both the good times and the bad, instead of getting swept away in your emotions.
Photo of Sloane Rampton, LCSW, Clinical Social Work/Therapist
Sloane Rampton, LCSW
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
Daily life can be scary, even daunting. For some of us, we have the additional stressors of trauma, loss, loneliness, addiction and loss of purpose. In therapy I strive to help individuals overcome their barriers. Happiness and balance are goals for me. I have experience treating addiction, trauma, depression, anxiety, bipolar, grief, relationship issues and more. Whether you view current barriers to be day to day stressors or intense trauma and PTSD, I can provide support, caring and understanding. My goal is for all of my clients to regain their purpose, feel connection and find more happiness in their lives.
(801) 896-1048
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
Daily life can be scary, even daunting. For some of us, we have the additional stressors of trauma, loss, loneliness, addiction and loss of purpose. In therapy I strive to help individuals overcome their barriers. Happiness and balance are goals for me. I have experience treating addiction, trauma, depression, anxiety, bipolar, grief, relationship issues and more. Whether you view current barriers to be day to day stressors or intense trauma and PTSD, I can provide support, caring and understanding. My goal is for all of my clients to regain their purpose, feel connection and find more happiness in their lives.
Photo of C & C Health Care Services, Clinical Social Work/Therapist
C & C Health Care Services
Clinical Social Work/Therapist Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
C & C Health Care Services goal is to enhance the well-being of the community by providing comprehensive, high-quality health care services including prevention and education with special emphasis on the medically underserved and low-income populations. Our goal is to provide a “medical home” for the underserved by significantly expanding access to primary care, behavioral health, addiction, disease management, prevention and educational services.
(385) 231-1581
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
C & C Health Care Services goal is to enhance the well-being of the community by providing comprehensive, high-quality health care services including prevention and education with special emphasis on the medically underserved and low-income populations. Our goal is to provide a “medical home” for the underserved by significantly expanding access to primary care, behavioral health, addiction, disease management, prevention and educational services.

See more therapy options for Sugar House, Salt Lake City

Borderline Personality Therapists
Borderline personality disorder is a chronic condition that may include mood instability, difficulty with interpersonal relationships, and high rates of self-injury and suicidal behavior. Borderline personality disorder (BPD) is characterized by pervasive instability in moods, interpersonal relationships, self-image, and behavior. This instability often disrupts family and work life, long-term planning, and an individual's sense of identity.