Therapists in Bedford, TX

My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.

My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.

I help clients set personal goals for treatment. Every therapy session is interactive and engaged with the client to process personal growth. Client will achieve personal goals on their own time. I do apply evident-based and cognitive behavior to allow the client to process and provide self evaluation. The goal of every session is like the value of the postal stamp, "We will stick to it until we get there".

Hello! Calling all individuals ages 18-55 who identify with the term Adult Child of a Dysfunctional Family. You may carry the weight of unresolved trauma, emotional scars, and a sense of confusion about your identity and worth. Perhaps you struggle with anxiety, trust issues, fear of abandonment, or difficulty setting healthy boundaries. Do you find yourself repeating the same patterns from your childhood, despite your best efforts to break free? Maybe you're longing for a sense of belonging and understanding that has eluded you for too long. But despite the challenges you face, there is hope for healing and transformation.

I work under the motto, "The sun will rise and set regardless. What we choose to do with the light while its here is up to us..." I fully believe in journeying with my clients through treatment. I truly enjoy working with my clients on the variety of life's ups and downs. Generally, most of my work is with adults; however, I also see adolescents beginning at 16-years-old. Over the years, I have worked with depression, anxiety, trauma, and some of the more severe mental health problems. My other experience includes working with self-harm and suicidal behaviors, as well as behavior management.

I believe that each individual holds the key to changing their own story. My goal as a Licensed Professional Counselor is to create a safe and collaborative space for you where you can transform negative thinking patterns and destructive behaviors into positive outcomes. Using evidence-based treatments, such as EMDR and DBT, I will walk with you through the process of uncovering what could be holding you back from experiencing wholeness, joy, and peace. Whether the issue is anxiety, self-worth, traumatic events, or significant relationship difficulties, I will work to provide a personalized treatment approach that best suits you!

After having a successful career in corporate America, l followed my passion for clinical counseling. I can integrate Christian values with my counseling expertise. My primary focus is trauma recovery. I work with couples, including sex love addictions. I also work with people that are just dealing with life issues.