Photo of Dr. Michael Contreras, Licensed Professional Counselor in Bedford, TX
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Bedford, TX 76021  (Online Only)
Waitlist for new clients
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
(817) 849-6835 View (817) 849-6835
Photo of Cole Associates and Counselors of Texas, PLLC, Licensed Professional Counselor in Bedford, TX
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Bedford, TX 76021
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
(817) 813-6789 View (817) 813-6789
Photo of Julie Barksdale, Clinical Social Work/Therapist in Bedford, TX
Julie Barksdale
Clinical Social Work/Therapist, LCSW-S, ADC
Verified Verified
3 Endorsed
Bedford, TX 76021  (Online Only)
Reaching out for help can be extremely difficult. Whether you have a serious issue, specific challenge, or are just looking to increase happiness and improve your quality of life, I can help. I have particular expertise working with military personnel and those struggling with substance use or multiple mental health concerns. I've also had the privilege of working with diverse individuals from all walks of life. Regardless of what you are facing, I believe that therapy can support healing, as well as positive and healthy change.
Reaching out for help can be extremely difficult. Whether you have a serious issue, specific challenge, or are just looking to increase happiness and improve your quality of life, I can help. I have particular expertise working with military personnel and those struggling with substance use or multiple mental health concerns. I've also had the privilege of working with diverse individuals from all walks of life. Regardless of what you are facing, I believe that therapy can support healing, as well as positive and healthy change.
(737) 204-9032 View (737) 204-9032
Photo of Cole Associates and Counselors of Texas, PLLC, Licensed Professional Counselor in Bedford, TX
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Bedford, TX 76021
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
(214) 974-4214 View (214) 974-4214
Photo of Farrah Bonnot, Licensed Professional Counselor in Bedford, TX
Farrah Bonnot
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Bedford, TX 76021  (Online Only)
Do you worry your experiences, preferences, or orientation make the search for a mental health professional difficult? Are there times or situations where you'd like a helping hand, but feel overwhelmed about explaining your background to someone who may not understand? I know what that feels like. My passion lies in helping survivors of trauma and I am deeply invested in serving LGBTQIA+, polyam, consensual non-monogamy (ENM), kink, and all sexual minority communities. I am also sex work allied and provide non-judgmental support for individuals who are, or have been in the sex industry.
Do you worry your experiences, preferences, or orientation make the search for a mental health professional difficult? Are there times or situations where you'd like a helping hand, but feel overwhelmed about explaining your background to someone who may not understand? I know what that feels like. My passion lies in helping survivors of trauma and I am deeply invested in serving LGBTQIA+, polyam, consensual non-monogamy (ENM), kink, and all sexual minority communities. I am also sex work allied and provide non-judgmental support for individuals who are, or have been in the sex industry.
(940) 304-0034 View (940) 304-0034
Photo of Michael Peters, Licensed Professional Counselor in Bedford, TX
Michael Peters
Licensed Professional Counselor, MA, LPC
Verified Verified
Bedford, TX 76022  (Online Only)
I will help you resolve problems regarding your relationships, anxiety, depression, anger and addiction. I have twenty years of counseling experience and enjoy working with adults and adolescents. My clients describe me as warm, but honest. I will help you find sensitive solutions to life's toughest problems.
I will help you resolve problems regarding your relationships, anxiety, depression, anger and addiction. I have twenty years of counseling experience and enjoy working with adults and adolescents. My clients describe me as warm, but honest. I will help you find sensitive solutions to life's toughest problems.
(817) 756-8830 View (817) 756-8830
Photo of Mayra Alejandra Nieto, Licensed Professional Counselor in Bedford, TX
Mayra Alejandra Nieto
Licensed Professional Counselor, MS, LPC
Verified Verified
Bedford, TX 76021  (Online Only)
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
(956) 398-5955 View (956) 398-5955
Photo of Dr. Melissa Gaa, Licensed Professional Counselor in Bedford, TX
Dr. Melissa Gaa
Licensed Professional Counselor, PhD, LPC-S, TIYT
Verified Verified
1 Endorsed
Bedford, TX 76022
Making the decision to attend counseling can be a difficult one. Many times emotions are hard to control or even understand, while others in your life may not comprehend what you are struggling with. I understand the difficulties of expectations placed upon each of us to hide or suppress emotions. Together, we will work towards growth and positive changes in your life. Whether you are experiencing a temporary setback, or an ongoing problem, I can assist you. My goal is to help you through your challenges that may be creating barriers for you to move forward.
Making the decision to attend counseling can be a difficult one. Many times emotions are hard to control or even understand, while others in your life may not comprehend what you are struggling with. I understand the difficulties of expectations placed upon each of us to hide or suppress emotions. Together, we will work towards growth and positive changes in your life. Whether you are experiencing a temporary setback, or an ongoing problem, I can assist you. My goal is to help you through your challenges that may be creating barriers for you to move forward.
(469) 844-4944 View (469) 844-4944
Photo of Valerie Armstrong, Licensed Professional Counselor in Bedford, TX
Valerie Armstrong
Licensed Professional Counselor, LPC-S, CRC, CBIST
Verified Verified
2 Endorsed
Bedford, TX 76021
Not accepting new clients
Life can be wonderful, interesting, challenging but no one ever said it would be easy! Never before have we faced such a difficult onslaught of problems affecting our work, school, social and even medical aspects of our lives. The good news is that counseling has never been easier to access. Our friends tell us what we want to hear, counselors tell us what we need to hear and give us the tools to make changes to help us on our journey. I have been a counselor since 1991 and am just as passionate about my work today as the day I started.
Life can be wonderful, interesting, challenging but no one ever said it would be easy! Never before have we faced such a difficult onslaught of problems affecting our work, school, social and even medical aspects of our lives. The good news is that counseling has never been easier to access. Our friends tell us what we want to hear, counselors tell us what we need to hear and give us the tools to make changes to help us on our journey. I have been a counselor since 1991 and am just as passionate about my work today as the day I started.
(817) 396-6965 View (817) 396-6965

More Therapists Nearby

Photo of Danielle Brockelman, Licensed Professional Counselor in Bedford, TX
Danielle Brockelman
Licensed Professional Counselor, LPC
Verified Verified
Southlake, TX 76092
Most of my clients are simply looking for a therapist to walk through a difficult stage of life with them, and I consider it an honor to be given that opportunity. I specialize in the treatment of relationships, depression, anxiety, emotional/physical/sexual trauma, addictions and PTSD. I also have a great deal of experience working with those with Bipolar Disorder, Borderline Personality Disorder, suicidal ideation, self-harm, and grief/loss. I work with adult individuals, teens and families. I am an ally of the LGBT+ community, and work with individuals in any type of relationship.
Most of my clients are simply looking for a therapist to walk through a difficult stage of life with them, and I consider it an honor to be given that opportunity. I specialize in the treatment of relationships, depression, anxiety, emotional/physical/sexual trauma, addictions and PTSD. I also have a great deal of experience working with those with Bipolar Disorder, Borderline Personality Disorder, suicidal ideation, self-harm, and grief/loss. I work with adult individuals, teens and families. I am an ally of the LGBT+ community, and work with individuals in any type of relationship.
(817) 396-7466 View (817) 396-7466
Photo of Met Where You Are, Licensed Professional Counselor Associate in Bedford, TX
Met Where You Are
Licensed Professional Counselor Associate, LPCA, MA
Verified Verified
Colleyville, TX 76034
I also focus on: Trauma, Feeling lost, Helping helpers, Emotional balance, Reaching goals, Bipolar 1 and 2, Depression, Borderline, Anxiety, Autism.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
I also focus on: Trauma, Feeling lost, Helping helpers, Emotional balance, Reaching goals, Bipolar 1 and 2, Depression, Borderline, Anxiety, Autism.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
(817) 993-4730 View (817) 993-4730
Photo of Desiree Frazier, Psychologist in Bedford, TX
Desiree Frazier
Psychologist, PsyD
Verified Verified
Southlake, TX 76092
I am a licensed psychologist who specializes in treatment for children and adolescents (including young adults up to age 25) and their families, especially regarding trauma, self-harm, suicidal ideation, and mood disorders. I have an extensive history of working with issues related to history of depression, anxiety, bipolar disorder, Borderline Personality Disorder, OCD, and issues related to abuse, death, and divorce. My primary objective is to improve family functioning and overall quality of life. I am passionate about helping individuals and families work toward their vision of cohesion and happiness.
I am a licensed psychologist who specializes in treatment for children and adolescents (including young adults up to age 25) and their families, especially regarding trauma, self-harm, suicidal ideation, and mood disorders. I have an extensive history of working with issues related to history of depression, anxiety, bipolar disorder, Borderline Personality Disorder, OCD, and issues related to abuse, death, and divorce. My primary objective is to improve family functioning and overall quality of life. I am passionate about helping individuals and families work toward their vision of cohesion and happiness.
(972) 815-1034 View (972) 815-1034
Photo of Amanda Ballard, Clinical Social Work/Therapist in Bedford, TX
Amanda Ballard
Clinical Social Work/Therapist, LCSW
Verified Verified
Grapevine, TX 76051  (Online Only)
I started my career working in a hospital setting. I provided brief therapy to patients both in the hospital, and in their homes. I have experience working with individuals across a variety of ages and diagnoses; most recently, adults and adolescents diagnosed with PTSD, Depression, Anxiety, BPD, substance use, and mood disorders. In my practice, I utilize a number of techniques, including CBT, DBT and Motivational Interviewing.
I started my career working in a hospital setting. I provided brief therapy to patients both in the hospital, and in their homes. I have experience working with individuals across a variety of ages and diagnoses; most recently, adults and adolescents diagnosed with PTSD, Depression, Anxiety, BPD, substance use, and mood disorders. In my practice, I utilize a number of techniques, including CBT, DBT and Motivational Interviewing.
(972) 433-5878 View (972) 433-5878
Photo of Miles O'Brien, Licensed Professional Counselor Associate in Bedford, TX
Miles O'Brien
Licensed Professional Counselor Associate, LPCA, MA
Verified Verified
Colleyville, TX 76034
I also focus on: Trauma, Feeling lost, Helping helpers, Emotional balance, Reaching goals, Bipolar 1 and 2, Depression, Borderline, Anxiety, Autism.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
I also focus on: Trauma, Feeling lost, Helping helpers, Emotional balance, Reaching goals, Bipolar 1 and 2, Depression, Borderline, Anxiety, Autism.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
(817) 873-1647 View (817) 873-1647
Photo of Kelsey Michelle Sheppard, Licensed Master Social Worker in Bedford, TX
Kelsey Michelle Sheppard
Licensed Master Social Worker, LMSW, LCDC-I
Verified Verified
Keller, TX 76248
Under supervision: Ann Revard, LCSW-S. I assess how motivated they are for treatment. This gives a better understanding of the individual, their needs and goals, and their palpable eagerness to do "the work." Clients that I work with are generally committed to the process. They are openminded, willing, honest, introspective, and determined. These characteristics start to show up, or become stronger each week, as the client begins to trust me, and ultimately themselves, with their healing journey. Each client is unique and every journey is different. I will always follow the lead of my client and let them set the pace of progress.
Under supervision: Ann Revard, LCSW-S. I assess how motivated they are for treatment. This gives a better understanding of the individual, their needs and goals, and their palpable eagerness to do "the work." Clients that I work with are generally committed to the process. They are openminded, willing, honest, introspective, and determined. These characteristics start to show up, or become stronger each week, as the client begins to trust me, and ultimately themselves, with their healing journey. Each client is unique and every journey is different. I will always follow the lead of my client and let them set the pace of progress.
(817) 813-9385 View (817) 813-9385
Photo of Tierra Yonker, Clinical Social Work/Therapist in Bedford, TX
Tierra Yonker
Clinical Social Work/Therapist, LCSW, CSAC, ISC
Verified Verified
1 Endorsed
Southlake, TX 76092  (Online Only)
My passion is helping people break free from substance abuse and addiction. There's no judgment here, just a compassionate space for you to reclaim your life, kick addiction to the curb, and find lasting recovery. I will help you manage the here-and-now of your struggles with drugs or alcohol, but we'll also work on healing any issues, like trauma, that could be contributing to your use so that you can start to live a more joy-filled, meaningful life. Addiction does NOT have hold you back forever.
My passion is helping people break free from substance abuse and addiction. There's no judgment here, just a compassionate space for you to reclaim your life, kick addiction to the curb, and find lasting recovery. I will help you manage the here-and-now of your struggles with drugs or alcohol, but we'll also work on healing any issues, like trauma, that could be contributing to your use so that you can start to live a more joy-filled, meaningful life. Addiction does NOT have hold you back forever.
(817) 494-7656 View (817) 494-7656
Photo of Reshaunda Strickland, Psychologist in Bedford, TX
Reshaunda Strickland
Psychologist, PsyD, LPA, LPC
Verified Verified
4 Endorsed
Euless, TX 76040
I work under the motto, "The sun will rise and set regardless. What we choose to do with the light while its here is up to us..." I fully believe in journeying with my clients through treatment. I truly enjoy working with my clients on the variety of life's ups and downs. Generally, most of my work is with adults; however, I also see adolescents beginning at 16-years-old. Over the years, I have worked with depression, anxiety, trauma, and some of the more severe mental health problems. My other experience includes working with self-harm and suicidal behaviors, as well as behavior management.
I work under the motto, "The sun will rise and set regardless. What we choose to do with the light while its here is up to us..." I fully believe in journeying with my clients through treatment. I truly enjoy working with my clients on the variety of life's ups and downs. Generally, most of my work is with adults; however, I also see adolescents beginning at 16-years-old. Over the years, I have worked with depression, anxiety, trauma, and some of the more severe mental health problems. My other experience includes working with self-harm and suicidal behaviors, as well as behavior management.
(214) 761-6399 View (214) 761-6399
Photo of Mind Body Optimization, Licensed Professional Counselor in Bedford, TX
Mind Body Optimization
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
Southlake, TX 76092
Mind Body Optimization is a mental health practice that takes both your mind and body into the equation of optimizing your patient experience. We have created a unique experience for you by offering traditional therapy services, psychiatric evaluations & medication management, and thyroid & hormone testing all under one roof! Sometimes our struggle is in the mind, sometimes it is related to our brain/gut chemicals, and sometimes there are biological factors. If you are reading this, you have probably suffered in silence for too long. Our team is here to help correctly identify the core of your struggle, and walk with you through it.
Mind Body Optimization is a mental health practice that takes both your mind and body into the equation of optimizing your patient experience. We have created a unique experience for you by offering traditional therapy services, psychiatric evaluations & medication management, and thyroid & hormone testing all under one roof! Sometimes our struggle is in the mind, sometimes it is related to our brain/gut chemicals, and sometimes there are biological factors. If you are reading this, you have probably suffered in silence for too long. Our team is here to help correctly identify the core of your struggle, and walk with you through it.
(817) 790-9947 View (817) 790-9947
Photo of Abby Endashaw, Licensed Professional Counselor Associate in Bedford, TX
Abby Endashaw
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
Arlington, TX 76006  (Online Only)
LPC Associate serving individuals and couples in the state of Texas. Most frequently I work with adults, teens, and couples experiencing life transitions, internal conflict, and relational conflict on their journeys toward connection and wholeness. For some this might look like finding coping skills to grow through feelings of depression and anxiety; for others, it can look like processing the impact of family dynamics on your current relationships with yourself and others. Folks experiencing challenges at the intersections of race, religion, sexuality, and culture are all welcome!
LPC Associate serving individuals and couples in the state of Texas. Most frequently I work with adults, teens, and couples experiencing life transitions, internal conflict, and relational conflict on their journeys toward connection and wholeness. For some this might look like finding coping skills to grow through feelings of depression and anxiety; for others, it can look like processing the impact of family dynamics on your current relationships with yourself and others. Folks experiencing challenges at the intersections of race, religion, sexuality, and culture are all welcome!
(817) 670-5011 View (817) 670-5011
Photo of Genniffer Williams, Licensed Professional Counselor in Bedford, TX
Genniffer Williams
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Euless, TX 76040  (Online Only)
Hi, I'm Genniffer with a G. Do you struggle with stress, anxiety, mental health, or trying to get your life together?
Hi, I'm Genniffer with a G. Do you struggle with stress, anxiety, mental health, or trying to get your life together?
(682) 688-2560 View (682) 688-2560
Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.