Photo of LaTosha Jackson, Clinical Social Work/Therapist in Manchester, NH
LaTosha Jackson
Clinical Social Work/Therapist, LICSW
Verified Verified
Manchester, NH 03109  (Online Only)
Life is hard. It did not come with a manual so we would know what to do when we are struggling. Knowing that there are people out there that can help is what makes therapy so important. I’ve had the pleasure of working with individuals, professionals, and families to address different mental health illnesses for the past five years. I believe that the best kind of therapy is one in which I work with you to identify your goals in life, utilize your strengths, and come up with a plan to make your best self a reality.
Life is hard. It did not come with a manual so we would know what to do when we are struggling. Knowing that there are people out there that can help is what makes therapy so important. I’ve had the pleasure of working with individuals, professionals, and families to address different mental health illnesses for the past five years. I believe that the best kind of therapy is one in which I work with you to identify your goals in life, utilize your strengths, and come up with a plan to make your best self a reality.
(531) 208-1653 View (531) 208-1653
Photo of Novus Vita Counseling, PLLC, Psychologist in Manchester, NH
Novus Vita Counseling, PLLC
Psychologist
Verified Verified
Manchester, NH 03104
Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.
Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.
(603) 952-3092 View (603) 952-3092
Photo of Brian Driscoll, Pre-Licensed Professional in Manchester, NH
Brian Driscoll
Pre-Licensed Professional, MS, CMHC
Verified Verified
2 Endorsed
Manchester, NH 03103
I believe in the power of healing and the ability of everyone to be able to overcome trauma and adversity. Having previously served in the military and first responder, and now as a school counselor for children, I am dedicated to the service of others with a humanistic, person-centered, and strengths-based approach. My passion is in helping others heal from the effects of trauma and the many other obstacles that life will present. Often times the hardest step is the first step. With a soft voice, compassion, understanding, and acceptance, I want to take that first step with you and empower you to find strength and resilience.
I believe in the power of healing and the ability of everyone to be able to overcome trauma and adversity. Having previously served in the military and first responder, and now as a school counselor for children, I am dedicated to the service of others with a humanistic, person-centered, and strengths-based approach. My passion is in helping others heal from the effects of trauma and the many other obstacles that life will present. Often times the hardest step is the first step. With a soft voice, compassion, understanding, and acceptance, I want to take that first step with you and empower you to find strength and resilience.
(603) 696-4872 View (603) 696-4872
Photo of Between Us Associates PLLC, Counselor in Manchester, NH
Between Us Associates PLLC
Counselor, PsyD, LCMHC, NCC
Verified Verified
Manchester, NH 03104
Between Us Associates Is a outpatient behavioral health practice that offers collaborative, goal-oriented therapeutic solutions and support services to help our clients overcome a variety of life's challenges. Utilizing an Integrated Approach, our treatment team draws on experience in both individual counseling and couples and family therapy to assist our clients in finding healthy solutions to a wide range of life challenges.
Between Us Associates Is a outpatient behavioral health practice that offers collaborative, goal-oriented therapeutic solutions and support services to help our clients overcome a variety of life's challenges. Utilizing an Integrated Approach, our treatment team draws on experience in both individual counseling and couples and family therapy to assist our clients in finding healthy solutions to a wide range of life challenges.
(603) 317-5116 View (603) 317-5116
Photo of Camila Crawford, Clinical Social Work/Therapist in Manchester, NH
Camila Crawford
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Manchester, NH 03104
Waitlist for new clients
Anxiety and depression can make it virtually impossible to experience joy and contentment. We might imagine a catastrophic future or constantly relive a difficult past. Problems don't get solved and we feel stuck. Therapy can help us think about our lives more clearly and align our actions with our intentions.
Anxiety and depression can make it virtually impossible to experience joy and contentment. We might imagine a catastrophic future or constantly relive a difficult past. Problems don't get solved and we feel stuck. Therapy can help us think about our lives more clearly and align our actions with our intentions.
(603) 691-2470 View (603) 691-2470
Photo of True North Healing Center, Clinical Social Work/Therapist in Manchester, NH
True North Healing Center
Clinical Social Work/Therapist, LICSW
Verified Verified
Manchester, NH 03101
You must find the place inside yourself where nothing is impossible - Deepak Chopra. Healing emotional wounds is no easy feat and it takes bravery to initiate the process of healing. Whether it is PTSD, Anxiety, Depression, Substance Use, Eating Disorders, or more, you are no longer alone and therapists at True North Healing Center are here to help guide you to a more healed version of yourself, the true you. To learn more about our therapists please visit www.truenorthhealingcenter.com or contact us via this page!
You must find the place inside yourself where nothing is impossible - Deepak Chopra. Healing emotional wounds is no easy feat and it takes bravery to initiate the process of healing. Whether it is PTSD, Anxiety, Depression, Substance Use, Eating Disorders, or more, you are no longer alone and therapists at True North Healing Center are here to help guide you to a more healed version of yourself, the true you. To learn more about our therapists please visit www.truenorthhealingcenter.com or contact us via this page!
(603) 825-4885 View (603) 825-4885
Photo of Women's Counseling of Nashua, LLC, Clinical Social Work/Therapist in Manchester, NH
Women's Counseling of Nashua, LLC
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Manchester, NH 03104  (Online Only)
At this time (November, 2023), we have openings for specialized medication management focusing on women's health. Our practice specializes in working with women coping with a variety of issues including postpartum depression, anxiety and adjustment, infertility, pregnancy loss, unresolved trauma, relationship issues, parenting concerns, life transitions, disordered eating. We are an LGBTQ+ allied practice. For more information, please see our website: www.WomensCounselingofNashua.com
At this time (November, 2023), we have openings for specialized medication management focusing on women's health. Our practice specializes in working with women coping with a variety of issues including postpartum depression, anxiety and adjustment, infertility, pregnancy loss, unresolved trauma, relationship issues, parenting concerns, life transitions, disordered eating. We are an LGBTQ+ allied practice. For more information, please see our website: www.WomensCounselingofNashua.com
(603) 952-4647 View (603) 952-4647
Photo of Home Base Collaborative Family Counseling, LLC, Clinical Social Work/Therapist in Manchester, NH
Home Base Collaborative Family Counseling, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Manchester, NH 03104
Not accepting new clients
(603) 998-5186 View (603) 998-5186

More Therapists Nearby

Photo of Michelle Wasiuk in Manchester, NH
Michelle Wasiuk
MS, LMHC, LCMHC
Verified Verified
Bedford, NH 03110  (Online Only)
Understanding where you are now is just as vital as envisioning where you want to be. My approach emphasizes empowerment and the pursuit of your goals through a collaborative therapeutic relationship that is active and engaged. We will not only explore your history but also develop practical strategies for moving forward. Discovering where you stand today is the first step towards the future you envision. You deserve to feel better and don't need to figure it all out alone. Let's embark on this empowering journey together, illuminating the path from where you are to where you dream to be!
Understanding where you are now is just as vital as envisioning where you want to be. My approach emphasizes empowerment and the pursuit of your goals through a collaborative therapeutic relationship that is active and engaged. We will not only explore your history but also develop practical strategies for moving forward. Discovering where you stand today is the first step towards the future you envision. You deserve to feel better and don't need to figure it all out alone. Let's embark on this empowering journey together, illuminating the path from where you are to where you dream to be!
(508) 978-1605 View (508) 978-1605
Photo of Amanda Cranson, Clinical Social Work/Therapist in Manchester, NH
Amanda Cranson
Clinical Social Work/Therapist, LICSW
Verified Verified
Bedford, NH 03110  (Online Only)
Waitlist for new clients
Feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance to help you increase fulfillment and happiness in your life. I strive to act as a coach and active partner in helping individuals set and reach their goals. I use a collaborative, skills-focused approach that balances change with acceptance. I specialize in Depression, Anxiety, stress management, PTSD, trauma, relationship problems, anger/behavioral issues, low self-esteem, infertility/post-partum, self-harm, and coping with challenging life events (ex. Divorce, illness, stress at work, difficult family dynamics).
Feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance to help you increase fulfillment and happiness in your life. I strive to act as a coach and active partner in helping individuals set and reach their goals. I use a collaborative, skills-focused approach that balances change with acceptance. I specialize in Depression, Anxiety, stress management, PTSD, trauma, relationship problems, anger/behavioral issues, low self-esteem, infertility/post-partum, self-harm, and coping with challenging life events (ex. Divorce, illness, stress at work, difficult family dynamics).
(603) 417-4903 View (603) 417-4903
Photo of Barton W Bryant, Psychologist in Manchester, NH
Barton W Bryant
Psychologist, PhD
Verified Verified
Merrimack, NH 03054
I love my work. You may want a quiet, protected space where you can think out loud - with the freedom to follow your thoughts to their own (surprising?) conclusions. Or you may want a more active interaction, a back-and-forth exchange to wrestle with difficult emotions and come out the other side feeling more settled and self-directed in your life. My first job is to meet you wherever you are - wanting help with an immediate crisis, or wishing to explore a past experience that continues to haunt you.
I love my work. You may want a quiet, protected space where you can think out loud - with the freedom to follow your thoughts to their own (surprising?) conclusions. Or you may want a more active interaction, a back-and-forth exchange to wrestle with difficult emotions and come out the other side feeling more settled and self-directed in your life. My first job is to meet you wherever you are - wanting help with an immediate crisis, or wishing to explore a past experience that continues to haunt you.
(603) 673-1661 View (603) 673-1661
Photo of Rebecca D. Murphy, Counselor in Manchester, NH
Rebecca D. Murphy
Counselor, MA, LCMHC, NCC, CCMHC
Verified Verified
Merrimack, NH 03054
Not accepting new clients
I love being able to assist people in reaching their full potential. The purpose of our sessions is to create a confidential and professional relationship dedicated to helping you achieve your goals. It is imperative to the therapeutic process that you are comfortable with and confident in your treatment provider. I have dedicated my career to supporting adults, children and couples. I have been fortunate enough to pursue a career as a helping professional and I truly enjoy my work. I hope if some of this has resonated with you, you will contact me and allow me to be of service.
I love being able to assist people in reaching their full potential. The purpose of our sessions is to create a confidential and professional relationship dedicated to helping you achieve your goals. It is imperative to the therapeutic process that you are comfortable with and confident in your treatment provider. I have dedicated my career to supporting adults, children and couples. I have been fortunate enough to pursue a career as a helping professional and I truly enjoy my work. I hope if some of this has resonated with you, you will contact me and allow me to be of service.
(603) 601-4482 View (603) 601-4482
Amy Alletzhauser
LPP, DMin
Verified Verified
Londonderry, NH 03053
Not accepting new clients
We all face challenges, struggles and hardships, some more than others. Many have family and friends who journey with us. Yet, there are times when we need a trusted, trained professional to journey with us in identifying, clarifying and resolving issues that hamper our ability to live freely, with deep meaning. The support, empathy, insight and encouragement I offer depends on the type of issue you are dealing with. The broad range of my work involves trauma recovery, transitions, depression, anxiety, relationships and the use of spirituality as a vehicle for healing.
We all face challenges, struggles and hardships, some more than others. Many have family and friends who journey with us. Yet, there are times when we need a trusted, trained professional to journey with us in identifying, clarifying and resolving issues that hamper our ability to live freely, with deep meaning. The support, empathy, insight and encouragement I offer depends on the type of issue you are dealing with. The broad range of my work involves trauma recovery, transitions, depression, anxiety, relationships and the use of spirituality as a vehicle for healing.
(603) 845-1866 View (603) 845-1866

Online Therapists

Photo of Jason Merrin, Psychologist in Manchester, NH
Jason Merrin
Psychologist, PhD, PsyD
Verified Verified
Concord, NH 03301  (Online Only)
I can see any client in Maine and NH via teletherapy but I am not credentialed with insurance companies in Maine, only NH. I help guide my clients to understand how their upbringing, worldview, culture, personality, and view of self affect how they are feeling, behaving, and thinking currently. One goal of mine is to help my clients maximize their wellbeing by better understanding themselves through the use of coping tools like mindfulness to slow and calm themselves enough to be able to assess their own thoughts and emotions in the moment so as to minimize regrets while reducing mood and behavioral symptoms.
I can see any client in Maine and NH via teletherapy but I am not credentialed with insurance companies in Maine, only NH. I help guide my clients to understand how their upbringing, worldview, culture, personality, and view of self affect how they are feeling, behaving, and thinking currently. One goal of mine is to help my clients maximize their wellbeing by better understanding themselves through the use of coping tools like mindfulness to slow and calm themselves enough to be able to assess their own thoughts and emotions in the moment so as to minimize regrets while reducing mood and behavioral symptoms.
(603) 932-5645 View (603) 932-5645
Photo of Jenna Hampe, Pre-Licensed Professional in Manchester, NH
Jenna Hampe
Pre-Licensed Professional, MS, CMHC
Verified Verified
Nashua, NH 03060
I am accepting new clients! If you are someone who is hoping to build self-esteem, improve relationships, work through emotional or mental health challenges, manage stress or anxiety, receive support in a difficult time in your life, or build resiliency in order to lead a full, happy, and blissful life; I would be honored to work with you in your journey.
I am accepting new clients! If you are someone who is hoping to build self-esteem, improve relationships, work through emotional or mental health challenges, manage stress or anxiety, receive support in a difficult time in your life, or build resiliency in order to lead a full, happy, and blissful life; I would be honored to work with you in your journey.
(603) 880-9880 View (603) 880-9880
Photo of Counseling Associates of Plymouth, Pre-Licensed Professional in Manchester, NH
Counseling Associates of Plymouth
Pre-Licensed Professional, LCMHC
Verified Verified
Plymouth, NH 03264
At Counseling Associates we take a strengths-based counseling approach to assist you in moving toward your goals and opening doors to new possibilities. With multiple clinicians and areas of expertise, we are able to offer comprehensive, specialized services for adults, children, adolescents, couples and families. It is common for those new to therapy to feel both eager to get going and uncomfortable about starting the process of therapy. Do not let some awkwardness keep you from beginning what you know will be in your long-term best interest. We look forward to working with you.
At Counseling Associates we take a strengths-based counseling approach to assist you in moving toward your goals and opening doors to new possibilities. With multiple clinicians and areas of expertise, we are able to offer comprehensive, specialized services for adults, children, adolescents, couples and families. It is common for those new to therapy to feel both eager to get going and uncomfortable about starting the process of therapy. Do not let some awkwardness keep you from beginning what you know will be in your long-term best interest. We look forward to working with you.
(603) 865-1321 View (603) 865-1321
Photo of Gretchen L Estes, Counselor in Manchester, NH
Gretchen L Estes
Counselor, MEd, LCMHC
Verified Verified
Portsmouth, NH 03801
Welcome to my practice. With over 18 years as a practitioner in the mental health field, I have learned that at the heart of every successful clinical relationship is a strong therapeutic connection between the therapist and client. I consider it my responsibility to create a safe and nonjudgmental space that allows you to openly explore your thoughts and feelings. My approach is collaborative, present-focused, and solution-oriented. I also believe strongly in the connection between the mind and body and support a holistic approach to emotional health and wellness.
Welcome to my practice. With over 18 years as a practitioner in the mental health field, I have learned that at the heart of every successful clinical relationship is a strong therapeutic connection between the therapist and client. I consider it my responsibility to create a safe and nonjudgmental space that allows you to openly explore your thoughts and feelings. My approach is collaborative, present-focused, and solution-oriented. I also believe strongly in the connection between the mind and body and support a holistic approach to emotional health and wellness.
(603) 760-7464 View (603) 760-7464
Photo of Juleen Ann Chiaradonna, Clinical Social Work/Therapist in Manchester, NH
Juleen Ann Chiaradonna
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Rochester, NH 03839  (Online Only)
Hello! If you are reading this and looking for help you are right where you need to be :) I like to think of myself as an "UNshrink" . I believe in helping to de-pathologize you and whatever it is that you are struggling w, and helping you to experience your self, situation, and LIFE in a whole new way. I'm usually a good fit for ppl that aren't into traditional "therapy" for whatever reason: anxiety, skepticism, bad or unsuccessful past experiences, if you think you, your family, everything is/are beyond hope, or if you are interested in something completely "outside the box", bc that is me.
Hello! If you are reading this and looking for help you are right where you need to be :) I like to think of myself as an "UNshrink" . I believe in helping to de-pathologize you and whatever it is that you are struggling w, and helping you to experience your self, situation, and LIFE in a whole new way. I'm usually a good fit for ppl that aren't into traditional "therapy" for whatever reason: anxiety, skepticism, bad or unsuccessful past experiences, if you think you, your family, everything is/are beyond hope, or if you are interested in something completely "outside the box", bc that is me.
(603) 387-4388 View (603) 387-4388
Photo of Kirsten May, Clinical Social Work/Therapist in Manchester, NH
Kirsten May
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Dover, NH 03820  (Online Only)
As you embark on the journey of seeking therapy, I extend to you a warm and heartfelt welcome. Within the sacred space of therapy, I offer you a sanctuary—a haven where your struggles are met with compassion, your pain is held with tenderness, and your journey toward healing is honored with reverence. In our shared journey of exploration and transformation, I stand as your ally, your advocate, and your guide. Together, we embark on a collaborative odyssey—a journey of self-discovery, growth, and empowerment. Here, amidst the ebb and flow of life's complexities, you are not alone.
As you embark on the journey of seeking therapy, I extend to you a warm and heartfelt welcome. Within the sacred space of therapy, I offer you a sanctuary—a haven where your struggles are met with compassion, your pain is held with tenderness, and your journey toward healing is honored with reverence. In our shared journey of exploration and transformation, I stand as your ally, your advocate, and your guide. Together, we embark on a collaborative odyssey—a journey of self-discovery, growth, and empowerment. Here, amidst the ebb and flow of life's complexities, you are not alone.
(888) 340-1991 View (888) 340-1991
Photo of Julia E Ovalle, Clinical Social Work/Therapist in Manchester, NH
Julia E Ovalle
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Portsmouth, NH 03801  (Online Only)
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.
(603) 732-9256 View (603) 732-9256
Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.