Borderline Personality (BPD) Therapists in Essex, CT

Photo of New England Wellness Center LLC, Psychologist in Essex, CT
New England Wellness Center LLC
Psychologist, PsyD
Verified Verified
Essex, CT 06426
Accepting NEW Clients. The New England Wellness (NEW) Center specializes in child, adolescent and young adult psychiatry as well as parenting support. We provide psychotherapy, psychiatric evaluations & consults (which provide diagnostic clarification for treatment or referral purposes), neuropsychological testing, psycho-education, collaboration with schools and physicians, and group therapy. We specifically enjoy treating children, adolescents, and young adults aged 5-28 years, however we also work with parents to develop new parenting techniques.
Accepting NEW Clients. The New England Wellness (NEW) Center specializes in child, adolescent and young adult psychiatry as well as parenting support. We provide psychotherapy, psychiatric evaluations & consults (which provide diagnostic clarification for treatment or referral purposes), neuropsychological testing, psycho-education, collaboration with schools and physicians, and group therapy. We specifically enjoy treating children, adolescents, and young adults aged 5-28 years, however we also work with parents to develop new parenting techniques.
(860) 813-2629 View (860) 813-2629
Photo of Angel Roubin, Psychologist in Essex, CT
Angel Roubin
Psychologist, PsyD
Verified Verified
Essex, CT 06426
I am a licensed clinical psychologist with a diverse training background and set of clinical skills. I have worked in various clinical settings, including schools, community mental health clinics, hospitals, and medical research facilities. I have also worked with both children and adults, however I specialize in children, adolescents, and young adults who experience mental health issues. I provide various therapy and assessment services, and value the opportunity to collaborate with other systems to provide comprehensive, holistic care.
I am a licensed clinical psychologist with a diverse training background and set of clinical skills. I have worked in various clinical settings, including schools, community mental health clinics, hospitals, and medical research facilities. I have also worked with both children and adults, however I specialize in children, adolescents, and young adults who experience mental health issues. I provide various therapy and assessment services, and value the opportunity to collaborate with other systems to provide comprehensive, holistic care.
(860) 852-1566 View (860) 852-1566
Photo of Pamela Lape, Licensed Psychoanalyst in Essex, CT
Pamela Lape
Licensed Psychoanalyst, LP, NCPysA, LMHC
Verified Verified
Essex, CT 06426
Pamela is a calming, beneficial presence on life's journey. With empathy and compassion, she gently helps you make permanent changes leading to a happier, more fulfilling life. Pamela has been a practicing psychodynamic psychotherapist for 33 years. Her work focuses on addressing the problems at hand and then collaborating with you to find and understand the underlying belief systems that are causing disharmony and unhappiness with yourself and others. Pamela works with you to develop a more satisfying, life-enhancing belief system, helping you to flourish to your potential.
Pamela is a calming, beneficial presence on life's journey. With empathy and compassion, she gently helps you make permanent changes leading to a happier, more fulfilling life. Pamela has been a practicing psychodynamic psychotherapist for 33 years. Her work focuses on addressing the problems at hand and then collaborating with you to find and understand the underlying belief systems that are causing disharmony and unhappiness with yourself and others. Pamela works with you to develop a more satisfying, life-enhancing belief system, helping you to flourish to your potential.
(860) 865-1974 View (860) 865-1974
Photo of Camila Smith, Clinical Social Work/Therapist in Essex, CT
Camila Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Essex, CT 06426  (Online Only)
Anxiety & Gut-Brain Specialist- I've spent over a decade delving into the science of wellbeing and provide holistic treatment blending psychotherapy, hypnosis, and clinical nutrition. I am obsessed with the gut-brain connection, neuroscience, mental health, & nutrition! I take pride in creating a down-to-earth, compassionate, gentle, and nurturing approach to healing.
Anxiety & Gut-Brain Specialist- I've spent over a decade delving into the science of wellbeing and provide holistic treatment blending psychotherapy, hypnosis, and clinical nutrition. I am obsessed with the gut-brain connection, neuroscience, mental health, & nutrition! I take pride in creating a down-to-earth, compassionate, gentle, and nurturing approach to healing.
(203) 285-8286 View (203) 285-8286
Photo of Kaitlyn Vizziello, Clinical Social Work/Therapist in Essex, CT
Kaitlyn Vizziello
Clinical Social Work/Therapist, LMSW
Verified Verified
Essex, CT 06426
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
(203) 457-8116 View (203) 457-8116

More Therapists Nearby

Photo of Jacob Jake Williams, Counselor in Essex, CT
Jacob Jake Williams
Counselor, MA, LPC
Verified Verified
1 Endorsed
Old Saybrook, CT 06475
I began practicing as an in-home clinician working with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I also specialize in Neurofeedback/biofeedback modalities to support behavioral interventions. Please see my practice website for details on Neurofeedback treatment: CTneurohealth.com
I began practicing as an in-home clinician working with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I also specialize in Neurofeedback/biofeedback modalities to support behavioral interventions. Please see my practice website for details on Neurofeedback treatment: CTneurohealth.com
(959) 210-6170 View (959) 210-6170
Shoreline Psychological
Psychologist
Verified Verified
Old Lyme, CT 06371
We are multi-disciplinary practice focused on helping individuals create meaningful lives. We use a compassionate, evidence-based approach for a range of psychological challenges across the life-span, including anxiety, depression, OCD and relational issues. We believe that by combining compassion and commitment, together we can help individuals, couples, and familiies overcome the obstacles to living their lives to their full potential. Our work focuses on helping people understand themselves, relate better to others, while they learn new skills to cope with emotion, and think and behave more effectively.
We are multi-disciplinary practice focused on helping individuals create meaningful lives. We use a compassionate, evidence-based approach for a range of psychological challenges across the life-span, including anxiety, depression, OCD and relational issues. We believe that by combining compassion and commitment, together we can help individuals, couples, and familiies overcome the obstacles to living their lives to their full potential. Our work focuses on helping people understand themselves, relate better to others, while they learn new skills to cope with emotion, and think and behave more effectively.
(475) 264-6094 View (475) 264-6094
Photo of Christine A. Nucci, Clinical Social Work/Therapist in Essex, CT
Christine A. Nucci
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Old Lyme, CT 06371  (Online Only)
**Lower Valley Psychotherapy Services, LLC, provides psychotherapy for individual (adult only) and relational therapy with the goal of helping you learn how to manage emotional stressors, depression, anxiety, trauma, or any life challenges and/or transitions. Insurances accepted. **CO-PARENTING SOLUTIONS, LLC is an educational/coaching service committed to facilitating negotiations of parenting plans and co-parenting communication to help best support your child(ren) Insurance is not accepted for this service as it is educational/coaching.
**Lower Valley Psychotherapy Services, LLC, provides psychotherapy for individual (adult only) and relational therapy with the goal of helping you learn how to manage emotional stressors, depression, anxiety, trauma, or any life challenges and/or transitions. Insurances accepted. **CO-PARENTING SOLUTIONS, LLC is an educational/coaching service committed to facilitating negotiations of parenting plans and co-parenting communication to help best support your child(ren) Insurance is not accepted for this service as it is educational/coaching.
(860) 552-2295 View (860) 552-2295
Photo of Rachel Skelton, Licensed Professional Counselor in Essex, CT
Rachel Skelton
Licensed Professional Counselor, LPC
Verified Verified
Old Saybrook, CT 06475
Looking for a therapist can be scary and intimidating so congratulations on taking the first step in healing! Life, especially now more than ever, can be exhausting, challenging and hard. You are taking the first and most important step into finding the healthiest version of you. My experience is with adults and teens who have experienced various life stressors including depression, anxiety, trauma, grief, addiction, alcohol use, relationship and communication related issues, and family conflict. As a therapist, I offer a collaborative approach with my clients.
Looking for a therapist can be scary and intimidating so congratulations on taking the first step in healing! Life, especially now more than ever, can be exhausting, challenging and hard. You are taking the first and most important step into finding the healthiest version of you. My experience is with adults and teens who have experienced various life stressors including depression, anxiety, trauma, grief, addiction, alcohol use, relationship and communication related issues, and family conflict. As a therapist, I offer a collaborative approach with my clients.
(860) 851-3898 View (860) 851-3898
Photo of Nikki Danish, Clinical Social Work/Therapist in Essex, CT
Nikki Danish
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Old Saybrook, CT 06475
Diet culture's insidious messages have confused many of us and complicated our relationship with food and our bodies. If you or your teenager is struggling with shame, guilt, and worry around eating, I teach self-compassion skills that support a holistic, intuitive, and confident way of living. I have a passion for providing brave spaces for individuals living in marginalized bodies and am a LGBTQIA+ gender affirming care provider. I love helping people of all ages become confident, intuitive eaters and rebuild their relationship with their bodies.
Diet culture's insidious messages have confused many of us and complicated our relationship with food and our bodies. If you or your teenager is struggling with shame, guilt, and worry around eating, I teach self-compassion skills that support a holistic, intuitive, and confident way of living. I have a passion for providing brave spaces for individuals living in marginalized bodies and am a LGBTQIA+ gender affirming care provider. I love helping people of all ages become confident, intuitive eaters and rebuild their relationship with their bodies.
(860) 850-2231 View (860) 850-2231
Photo of Child And Family Agency, Clinical Social Work/Therapist in Essex, CT
Child And Family Agency
Clinical Social Work/Therapist, LCSW
Verified Verified
Westbrook, CT 06498
Child and Family Agency's Outpatient Clinics provide diagnostic and counseling services to children and adults who are experiencing emotional and/or behavioral difficulties. Masters' level trained clinicians provide counseling to address issues including family stress and conflict, child and adolescent behavioral problems, anxiety, depression, grief and loss, anger problems, adjustment to life stressors, trauma, peer problems and other behavioral health difficulties. Walk in hours for intake available at every site (Westbrook, New London, Groton, and Pawcatuck).
Child and Family Agency's Outpatient Clinics provide diagnostic and counseling services to children and adults who are experiencing emotional and/or behavioral difficulties. Masters' level trained clinicians provide counseling to address issues including family stress and conflict, child and adolescent behavioral problems, anxiety, depression, grief and loss, anger problems, adjustment to life stressors, trauma, peer problems and other behavioral health difficulties. Walk in hours for intake available at every site (Westbrook, New London, Groton, and Pawcatuck).
(860) 850-1214 View (860) 850-1214
Photo of Wellness Within, LLC, Clinical Social Work/Therapist in Essex, CT
Wellness Within, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Old Saybrook, CT 06475  (Online Only)
Are you ready to explore the functions of your behavior and discover healthy ways to effect change? Our approach when working together will be to not only identify and process adverse experiences but to explore how they impact your dreams. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. A strong therapeutic alliance is critical to the development of skills to facilitate change. I consider it a tremendous privilege to work with clients and help be an agent of change as you navigate all of life's challenges.
Are you ready to explore the functions of your behavior and discover healthy ways to effect change? Our approach when working together will be to not only identify and process adverse experiences but to explore how they impact your dreams. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. A strong therapeutic alliance is critical to the development of skills to facilitate change. I consider it a tremendous privilege to work with clients and help be an agent of change as you navigate all of life's challenges.
(860) 512-7181 View (860) 512-7181
Photo of April Sozanski: Art Therapist + Counselor, Licensed Professional Counselor in Essex, CT
April Sozanski: Art Therapist + Counselor
Licensed Professional Counselor, MAATC, LPC, ATR
Verified Verified
East Haddam, CT 06423  (Online Only)
I am a heart-centered art therapist and counselor with a strong focus on encouraging exploration, self-discovery and empowerment through visual and symbolic expression. I offer a range of treatment modalities such as creative arts therapy, somatic processing and talk therapy with focus on self-compassion, mindfulness, spirituality, mind-body connection and creativity.
I am a heart-centered art therapist and counselor with a strong focus on encouraging exploration, self-discovery and empowerment through visual and symbolic expression. I offer a range of treatment modalities such as creative arts therapy, somatic processing and talk therapy with focus on self-compassion, mindfulness, spirituality, mind-body connection and creativity.
(860) 266-2228 View (860) 266-2228
Photo of Kathleen Watanabe, Clinical Social Work/Therapist in Essex, CT
Kathleen Watanabe
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Old Saybrook, CT 06475
TELETHERAPY AVAILABLE - AS A LICENSED CLINICAL SOCIAL WORKER I STRIVE TO PROVIDE A CONFIDENTIAL AND SAFE ENVIRONMENT IN WHICH INDIVIDUALS ARE FREE TO GROW AT THEIR OWN PACE. I WORK WITH INDIVIDUALS AND COUPLES TO RESOLVE RELATIONSHIP PROBLEMS, REDUCE ANXIETY AND DEPRESSION AND ADDRESS TRAUMA. I HAVE A SUB SPECIALTY OF TREATING SUBSTANCE USE DISORDERS AND THE FAMILIES THAT ARE AFFECTED.
TELETHERAPY AVAILABLE - AS A LICENSED CLINICAL SOCIAL WORKER I STRIVE TO PROVIDE A CONFIDENTIAL AND SAFE ENVIRONMENT IN WHICH INDIVIDUALS ARE FREE TO GROW AT THEIR OWN PACE. I WORK WITH INDIVIDUALS AND COUPLES TO RESOLVE RELATIONSHIP PROBLEMS, REDUCE ANXIETY AND DEPRESSION AND ADDRESS TRAUMA. I HAVE A SUB SPECIALTY OF TREATING SUBSTANCE USE DISORDERS AND THE FAMILIES THAT ARE AFFECTED.
(860) 317-2815 View (860) 317-2815
Photo of Carleigh Hannah, Clinical Social Work/Therapist in Essex, CT
Carleigh Hannah
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Old Saybrook, CT 06475
I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.
I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.
(860) 362-2409 View (860) 362-2409
Photo of Alex Klein, MS, LCSW, Clinical Social Work/Therapist in Essex, CT
Alex Klein, MS, LCSW
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Clinton, CT 06413
As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations.
As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations.
(203) 275-0145 View (203) 275-0145
Photo of Jean Watson, Clinical Social Work/Therapist in Essex, CT
Jean Watson
Clinical Social Work/Therapist, LMSW, RYT500
Verified Verified
Chester, CT 06412
Everyone has a story incredibly personal to them; a story that is full of many chapters. These chapters hold celebrations, accomplishments, losses, successes, pain, joy, sorrow, hardships, victories, and desires. We often find ourselves stuck in a chapter of our lives requiring support. Our journeys are unique to ourselves yet they are fundamentally connected to one another.
Everyone has a story incredibly personal to them; a story that is full of many chapters. These chapters hold celebrations, accomplishments, losses, successes, pain, joy, sorrow, hardships, victories, and desires. We often find ourselves stuck in a chapter of our lives requiring support. Our journeys are unique to ourselves yet they are fundamentally connected to one another.
(959) 777-9450 View (959) 777-9450
Photo of Erin Pfeifer-Andrin, Clinical Social Work/Therapist in Essex, CT
Erin Pfeifer-Andrin
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Clinton, CT 06413
Note: Prefer email or text to set up appt. I'm eager to help if you're ready. I am an LCSW/psychotherapist with 20 yrs of experience treating adult clients. At my practice, Evolve Holistic Therapy, LLC, my goal is to help you heal from mood disorders, relationship or life circumstances, & evolve to your highest potential. I will guide you in learning skills to manage stress, anxiety & improve your life & relationships so you can be the best version of yourself. There's always hope. When you can't control what is happening, learn to control the way you think about and respond to what is happening.
Note: Prefer email or text to set up appt. I'm eager to help if you're ready. I am an LCSW/psychotherapist with 20 yrs of experience treating adult clients. At my practice, Evolve Holistic Therapy, LLC, my goal is to help you heal from mood disorders, relationship or life circumstances, & evolve to your highest potential. I will guide you in learning skills to manage stress, anxiety & improve your life & relationships so you can be the best version of yourself. There's always hope. When you can't control what is happening, learn to control the way you think about and respond to what is happening.
(475) 889-7365 View (475) 889-7365
Photo of Heather Congdon, Licensed Professional Counselor in Essex, CT
Heather Congdon
Licensed Professional Counselor, LPC, MAATC
Verified Verified
Deep River, CT 06417  (Online Only)
Telehealth Only. Life tends to ebb and flow like the tide. Finding a balance around life's changes and embracing the unknown is essential for navigating mental health symptoms. I am a licensed professional counselor and practicing art therapist. I incorporate person-centered, psychotherapy, and creative approaches for my clients to flourish and explore specific needs.
Telehealth Only. Life tends to ebb and flow like the tide. Finding a balance around life's changes and embracing the unknown is essential for navigating mental health symptoms. I am a licensed professional counselor and practicing art therapist. I incorporate person-centered, psychotherapy, and creative approaches for my clients to flourish and explore specific needs.
(203) 857-9553 View (203) 857-9553
Photo of Eileen Ryan Boland, Clinical Social Work/Therapist in Essex, CT
Eileen Ryan Boland
Clinical Social Work/Therapist, LCSW
Verified Verified
Old Saybrook, CT 06475  (Online Only)
I am a Licensed Clinical Social Worker with over 20 years of experience providing therapy to individuals, families, and couples. I've practiced in outpatient clinics, partial hospitalization programs, inpatient facilities, and programs serving victims of intimate partner violence and sexual assault. I have extensive experience providing individual and family therapy to individuals with extensive histories of trauma, substance abuse, mood disorders, suicide, self-injurious behavior, and severe mental illness.
I am a Licensed Clinical Social Worker with over 20 years of experience providing therapy to individuals, families, and couples. I've practiced in outpatient clinics, partial hospitalization programs, inpatient facilities, and programs serving victims of intimate partner violence and sexual assault. I have extensive experience providing individual and family therapy to individuals with extensive histories of trauma, substance abuse, mood disorders, suicide, self-injurious behavior, and severe mental illness.
(959) 208-4747 View (959) 208-4747
Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.