Borderline Personality (BPD) Therapists in Santa Monica, CA

It is my greatest privilege to join someone on their journey; to help them find their way around the boulders, over the stumbling blocks and out of the crevasses that have derailed goals, clouded views or kept them from happiness. To see them make the changes they have dreamed of. Together we can examine patterns, identify sources of hope, build on strengths, challenge fears and create road maps which you can use to take those next powerful, healing steps. I specialize in working with individuals and couples struggling with Borderline Personality Disorder, mood and anxiety disorders, trauma and relational issues.

A life worth living is one that is full of relationships, and commitments that align with and express our personal values; a life of meaning and purpose. For many people with BPD or CPTSD, such a life feels like a fantasy, wholly unattainable and not within grasp. We often simply hope for a life we can survive, getting through day to day, weeks, months, and staying alive and ok. But we can hope for more than that from life. We can recover and heal, and learn about ourselves and what makes us come alive. I’m here to help you navigate overwhelming emotion so you can feel safe and grounded; connect to yourself so you feel powerful.

Warm, open, and compassionate, I'd love to be your guide to holistic healing and transformation. With expertise in anxiety, trauma, and borderline personality disorder, I guide from a three prong approach considering the past, present and future. Rooted in a warm, eclectic approach, I'll help teach you evidence-based tools to reframe thoughts and regulate emotions, as well as explore root causes for symptom management including getting to know the different "parts" that make up each unique person. Let's empower you to achieve resilience and personal growth, leading to a more fulfilling future:)

I work with clients who are frustrated with the process of therapy, being controlled by their mood, and high conflict relationship dynamics . My goal is to help you trust your instincts, regulate emotion, speak authentically, & improve relationships. While exploring past trauma & disappointment is critical, I believe complementing the process with specific skills to change behavior patterns is crucial. I'm trained in Dialectical Behavioral Therapy through Marsha Linehan's BTech. Think of it as therapy including skills training. Let me help you improve your relationship with yourself & get you closer to the things you want in life.

As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive-compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.

Hello, my name is Gina Regalbuto, and I am a licensed clinical social worker practicing in California. My specialization is in healing trauma, depression, and anxiety and the symptoms and stressors that follow as a result. I have also worked extensively with bipolar disorder, borderline personality disorder, and schizophrenia. I primarily practice through the lens of psychodynamic theory and I am an eclectic provider who utilizes the modality that serves my client's the best.

Hello, my name is Gina Regalbuto and I am a licensed clinical social worker practicing in California. My specialization is in healing trauma, depression, and anxiety and the symptoms and stressors that follow as a result. I have also worked extensively with bipolar disorder, schizophrenia, and borderline personality disorder. I primarily practice through the lens of psychodynamic theory and I am an eclectic provider who utilizes the modality that serves my client's the best. I am also a certified yoga teacher so I can teach client's calming breathing techniques if they are interested in learning other ways to manage emotions.

Therapy can be a helpful and beautiful transforming tool. My primary goal is to create a space for you to feel safe to share whatever you need in our sessions. It is your time, and I am here to help guide you and work with you. You are the expert in your story, and together, we will work hard to find solutions and peace. I specialize in working with teens and young adults but have clients of all ages. I also specialize in OCD, trichotillomania (hair-pulling disorder), ADHD, and anxiety. Seeing all clients residing in CA via telehealth.

I am a licensed psychologist primarily serving adults and adolescents who struggle with depression and anxiety; borderline personality disorder; substance and alcohol use; relationship distress; emptiness; intolerable emotions; impulsive behaviors including suicidal and self-injurious behavior; eating concerns; and histories of trauma. My therapeutic approach centers on utilizing Dialectical Behavior Therapy (DBT). DBT was initially developed to treat borderline personality disorder but is now used to effectively treat a broad spectrum of psychological problems by focusing on enhancing the skills necessary to not only cope but thrive in a world full of obstacles.

I am passionate about the work that I do and truly believe in the benefits of utilizing DBT skills with my clients in the outpatient setting. I want to help my clients move away from all-or-nothing thinking, find relief from emotional suffering, regain control over powerful emotions, and eventually, not need me anymore.

As a marriage and family therapist, I believe that with a strong therapeutic relationship and using the treatment modalities that best fit your needs you can overcome your struggles and live life to its fullest potential. I am experienced in Dialectical Behavioral Therapy as well as Psychodynamic, Mindfulness and Client-Oriented therapeutic techniques to assist individuals, children, couples, or families to improve their ability to manage stress, depressive symptoms and anxiety, cope with emotional difficulties, relapse prevention issues, develop insight and improve their communications.

Living with intense and debilitating feelings may leave you with a sense of overwhelm, hopelessness, and anger. You may have conflicts in your relationships, hold resentments, or try your best to manage with unsuccessful ways of coping. Do you have a hard time feeling safe or heard in your relationships, or trusting your intuition? You deserve a safe and supportive relationship to heal the impact of life. I help highly emotional and high conflict persons manage their intense emotional experiences, understand the causes, and learn alternative ways to cope so they can navigate life and relationships with greater satisfaction.

We often feel lost when solutions cannot be found for the challenges we face. It's at this point that our challenges become obstacles that block us from fully living our lives. Unfortunately, time doesn't heal all pain and our anxiety, anger, depression, and fear don't always go away on their own. As a therapist, my goal is to help you better understand yourself, find purpose in your pain, alleviate your stress, and make more space for creativity, love, and happiness in your life.

Dr. Mednick is a licensed Marriage and Family Therapist who specialized in a unique blend of various methodologies to offer her clients the deepest possible healing. Dr. Mednick has built her practice with clients worldwide. Through illness,trauma and addictions therapy, she transitions clients with the identification of living as "victims" or "survivors" all the way to that of living as "thrivers." Dr. Mednick strives to bring her clients completion in the trauma/addiction/illness cycle, and to move them from pull into the trauma vortex (pain and chaos) towards easily and consciously choosing the healing vortex (calm and relaxed).

I am a Licensed Clinical Social Worker (#76116) practicing in West LA. I am a DBT-Linehan Board of Certification, Certified Clinician™ and I specialize in providing Dialectical Behavior Therapy (DBT). Individual DBT sessions often include time learning skills to tolerate distress, regulate your emotions, increase interpersonal effectiveness and increase your mindfulness of the current moment. In addition to the DBT skills, I will weave in skills from CBT, ACT and IPT skills. In addition to learning new coping skills, we will process what comes up from the past, present and future.

I am licensed in CA, TX, HI, and all psypact states. My mission as a clinical psychologist is to help individuals reduce suffering and achieve purpose in their lives. I view therapy as teamwork and am dedicated to collaboratively helping clients reach their goals. I strive to provide evidence-based treatment, rooted in the latest scientific findings, facilitated by a validating and safe space.

I believe that everyone is doing the best they can with the skills they have at the time. If you feel like the ways you are coping aren't working well enough anymore or that difficult emotions are getting in the way, let's talk. As a therapist, I want to meet you where you are and at the same time empower you to make changes that will reduce suffering and increase fulfillment. It is important to me to understand your world and help you create a life worth living. I use a balance of compassionate, nonjudgmental support and straightforward feedback, helping you gain more tools to cope with life on life's terms.

You feel broken and unlovable. You feel disconnected from yourself and your life. You have past experiences that you try to forget and you tell yourself that the past does not affect you- but that's not the truth. The truth is, you feel deep pain, hurt, and maybe shame and you are tired of pretending that you're fine. You just wake up and go through the same motions over and over again. Maybe things look great on the outside but on the inside you are struggling to feel anything or you are feeling everything all at once. Let me help you. I will guide you and support you as you process the past so that you can enjoy the present.

I have received extensive training in DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) and continue to utilize these models in my work today. Together, they provide effective strategies for change balanced with mindfulness and acceptance. As a clinician, I aim to provide authenticity and evidenced based practices to ensure that you receive effective and compassionate care. I have experience working with individuals from 13 - 90 years old and enjoy having a diverse case load. In addition to DBT and CBT, I have been trained in Acceptance and Commitment Therapy and Prolonged Exposure.