Julie Trim, PhD & Associates

Psychologist, PhD

Verified by Psychology Today
Photo of Julie Trim, PhD & Associates, PhD, Psychologist in San Diego
(858) 295-0435 Website

Julie Trim, PhD & Associates

Psychologist, PhD


Location

Offers online therapy

9920 Pacific Heights Boulevard, Ste 150
San Diego, CA 92121
Call Julie Trim
(858) 295-0435

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Hello! I am happy to offer my clients telehealth sessions through Doxy.me in order to support you wherever you may be.
Hello! Our clinic specializes in eating disorders (EDs), PTSD, borderline personality disorder (BPD), anxiety, depression, and emotion dysregulation. We use treatments that have proven efficacy whenever possible and are committed to staying abreast of the latest research in the field. Our director, Dr. Julie Trim, served as Director of the UCSD Adult Eating Disorders program for 11+ years and is an Associate Professor of Psychiatry at UCSD. Dr. Trim has directly supervised countless psychology trainees, publishes in scientific journals, gives presentations and trainings, and holds leadership positions in professional organizations.
We have extensive training in Dialectical Behavior Therapy (DBT) and are proud to provide adherent individual DBT, DBT skills groups, and phone coaching. We also provide evidence-based ED treatment, and offer meal support at Gravity Heights (an award-winning restaurant next to our office) for clients who need nutritional support or help with food exposures.
While we seek to savor the goodness in life, it's not always easy. There are so many stressors that we face in today's world, so many competing demands. Things that you used to do easily may now be hard, or things others do easily may feel impossible. Whether it's a long-standing problem or a bump in the road, getting professional help can be life-changing.

Finances

  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
We do not take insurance, but will prepare a superbill for you to submit to insurance if you have a PPO. Payment is collected up front.
Email us or call (858) 295-0435 with questions.

Qualifications

  • License: California / PSY 22814

Julie Trim, PhD & Associates's Groups

DBT Skills Group

I run a weekly DBT skills group that is informative, engaging, and entertaining. DBT skills groups focus on the following areas: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. These skills are especially helpful for clients who are looking to stop problematic behaviors, but EVERYONE can benefit from learning DBT skills.

More about this group

Meal Support Group

Many individuals with eating disorders (or disordered eating) benefit tremendously from eating with a supportive professional who is knowledgeable about eating disorders. I have been providing meal support to individuals with eating disorders since 2008, across levels of care (residential, PHP, IOP, outpatient). I would LOVE to help you with eating, whether it's facing a fear food, managing compensatory urges, or getting back on track with your meal plan. (Note: To participate, you must have an outpatient therapist or dietitian).

More about this group

Location

9920 Pacific Heights Boulevard, Ste 150
San Diego, CA 92121
Call Julie Trim
(858) 295-0435
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Eating Disorders
  • Trauma and PTSD
  • Anxiety
Issues
  • Athletes
  • Behavioral Issues
  • Borderline Personality
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
Mental Health
  • Mood Disorders

Client Focus

I also speak: Spanish
Age
  • Adults
  • Teen
Communities
  • Body Positivity
  • Veterans

Treatment Approach

Types of Therapy
  • Clinical Supervision and Licensed Supervisors -
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical (DBT)
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 21 May 2021
Julie Trim, PhD & Associates, PhD, Psychologist in San Diego

Julie Trim, PhD & Associates

Psychologist, PhD