Borderline Personality (BPD) Therapists in 46064
Kourtney Gallegos
Clinical Social Work/Therapist, LCSW
Verified Verified
Pendleton, IN 46064 (Online Only)
Waitlist for new clients
My expertise is in treating mental health and substance use concerns in a holistic and confidential manner. I know issues with trauma, anxiety and more can impact EVERY aspect of our lives and I am passionate about helping people lessen that negative impact. I'm skilled at providing a comfortable, social atmosphere to explore issues. I focus on 'the real shit' with a strong dose of humor and provide each person I see with an individualized and evidence based plan particularly suited for their own healing and recovery. We have survived 100% of our worst days. We've got this one.
My expertise is in treating mental health and substance use concerns in a holistic and confidential manner. I know issues with trauma, anxiety and more can impact EVERY aspect of our lives and I am passionate about helping people lessen that negative impact. I'm skilled at providing a comfortable, social atmosphere to explore issues. I focus on 'the real shit' with a strong dose of humor and provide each person I see with an individualized and evidence based plan particularly suited for their own healing and recovery. We have survived 100% of our worst days. We've got this one.
Mitch Young
Counselor, MA, LMHC
Verified Verified
Pendleton, IN 46064
Are you struggling to embrace why you were created? Are you needing to be empowered to experience freedom from addiction, pain, abuse, and trauma? My experience has primarily centered around males, from childhood up through adulthood, who have dealt with depression and anxiety, traumatic relationships, crisis interventions, and various forms of addiction.
Are you struggling to embrace why you were created? Are you needing to be empowered to experience freedom from addiction, pain, abuse, and trauma? My experience has primarily centered around males, from childhood up through adulthood, who have dealt with depression and anxiety, traumatic relationships, crisis interventions, and various forms of addiction.
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Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.