Borderline Personality (BPD) Therapists in 45215

Photo of Thomas B Wilkinson, Counselor in 45215, OH
Thomas B Wilkinson
Counselor, LPCC-S, LICDC-C, MA
Verified Verified
Cincinnati, OH 45215
Thinking and feeling in ways that allow you to engage your daily life, others, and your personal goals with energy, creativity, and effectiveness is the thrust of my approach and practice. Identifying patterns that restrict cognitive and behavioral functioning, preventing understanding and integration of personal and interpersonal dynamics is a key focus. Increasing self awareness and understanding through enhancing mindfulness, expanding thinking about self and others, and developing behavior patterns that mobilize personal strengths, assets, and motivation is the goal of the work.
Thinking and feeling in ways that allow you to engage your daily life, others, and your personal goals with energy, creativity, and effectiveness is the thrust of my approach and practice. Identifying patterns that restrict cognitive and behavioral functioning, preventing understanding and integration of personal and interpersonal dynamics is a key focus. Increasing self awareness and understanding through enhancing mindfulness, expanding thinking about self and others, and developing behavior patterns that mobilize personal strengths, assets, and motivation is the goal of the work.
(844) 387-1851 View (844) 387-1851
Photo of Paula Alberto Emdr Marriage Trauma, Licensed Professional Counselor in 45215, OH
Paula Alberto Emdr Marriage Trauma
Licensed Professional Counselor, MA, LPC, CSAT, EMDR, Trauma
Verified Verified
3 Endorsed
Cincinnati, OH 45215
Are you tired of struggling? Do you need a JUMPSTART TO HEALING (tm)? I am now offering full-day, intensive therapy sessions to help you begin to heal more quickly. Jump Start sessions can really help with unresolved relational pain, anger, anxiety or trauma that is affecting your self esteem, your relationships, and your work. I can work with couples or individuals for an entire day so that you can do about two months worth of therapy sessions in a single day. This is appropriate for couples or individuals and is not a workshop, inpatient therapy, or group therapy.
Are you tired of struggling? Do you need a JUMPSTART TO HEALING (tm)? I am now offering full-day, intensive therapy sessions to help you begin to heal more quickly. Jump Start sessions can really help with unresolved relational pain, anger, anxiety or trauma that is affecting your self esteem, your relationships, and your work. I can work with couples or individuals for an entire day so that you can do about two months worth of therapy sessions in a single day. This is appropriate for couples or individuals and is not a workshop, inpatient therapy, or group therapy.
(513) 592-3892 View (513) 592-3892
Photo of Casey Frazee Katz, Counselor in 45215, OH
Casey Frazee Katz
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Cincinnati, OH 45215
My key therapeutic values are trust, empathy, honesty, non-judgmental environment, inherent strengths, and humor. I am a person-centered and empowerment-based counselor. I value your experiences and I approach the therapeutic relationship with the belief that you are an expert in your life's experiences. In sessions, we collaborate to enhance strengths and identify a way forward toward what you are seeking. I enjoy helping people achieve what they are striving for - relief, security, change, freedom, progress. Session time is YOUR time and I want to make sure you get out of each session what you need!
My key therapeutic values are trust, empathy, honesty, non-judgmental environment, inherent strengths, and humor. I am a person-centered and empowerment-based counselor. I value your experiences and I approach the therapeutic relationship with the belief that you are an expert in your life's experiences. In sessions, we collaborate to enhance strengths and identify a way forward toward what you are seeking. I enjoy helping people achieve what they are striving for - relief, security, change, freedom, progress. Session time is YOUR time and I want to make sure you get out of each session what you need!
(513) 392-4984 View (513) 392-4984

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Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.