
Bonita Mannings
Licensed Professional Counselor, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Parkville, MD 21234
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (443) 363-1583

Managed by Rula Health. Your call or email may go to a representative.
Hello there, I am a licensed professional counselor. If you’re feeling stuck, anxious, or worried, I am here to listen and help you work through your challenges. I believe in the creative and resourceful abilities of people, and I am an attentive listener who can provide a safe and non-judgmental space for you to share your experiences. Together, we can explore the reasons behind your feelings and work toward achieving your goals. Whether you’re dealing with anxiety, depression, stress, or just feeling overwhelmed, taking the first step toward creating change can be challenging.
But know that you are not alone, and I am here to support you on your journey toward a healthier, happier you. As a therapist, I leverage Cognitive Behavioral Therapy (CBT). A Cognitive Behavioral Therapy (CBT) approach to care focuses on the connection between thoughts, emotions, and behaviors.
It is a structured, goal-oriented, and evidence-based therapy that helps individuals identify and challenge unhelpful thinking patterns that contribute to emotional distress and problematic behaviors.
Take the first step to help. Call or Email Bonita Mannings now - (443) 363-1583
Let's Connect (443) 363-1583

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- First Health
- Government Employees Health Association (GEHA)
- Kaiser (Out-of-Network)
- Kaiser Permanente Mid-Atlantic
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH

Bonita Mannings
Licensed Professional Counselor, LCPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (443) 363-1583
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC12512 Bonita Mannings
- Attended Johns Hopkins University, Master in Counseling (MC), Graduated 2014
- Licensed by State of Maryland / LC12512
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Anger Management
- Behavioral Issues
- Career Counseling
- Grief
- Job Stress
- Life Transitions
- Older Adult
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Narrative
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Supportive
Location
Additional Location
Silver Spring, MD 20906
(443) 363-1583Nearby Areas

Bonita Mannings
Licensed Professional Counselor, LCPC
Take the first step to help. Call now - (443) 363-1583