Dr. Boikanyo P. Tlhong
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (213) 682-2878
Are you feeling overwhelmed by burnout, anxiety, ADHD, or ongoing stress? I’m a Licensed Clinical Psychologist in California with years of experience helping adults find clarity, balance, and emotional relief. I specialize in anxiety, depression, sleep issues, and work-related burnout, and I understand the unique pressures that today’s fast-paced environments can create.
I also work extensively with adults who may be underdiagnosed with ADHD or autism spectrum conditions. Neurodiverse clients often face challenges that go unseen or misunderstood, and I provide support that honors their strengths, experiences, and needs.
I offer:
- CBT for anxiety and depression
- Assess for ADHD
- Support for ASD
- Supportive and insight-oriented therapy
- Mindfulness-based approaches
- Stress and burnout recovery therapy
- Sleep-focused interventions (CBT-I–informed strategies)
It takes a skilled, experienced, and compassionate therapist to help you navigate life’s challenges — and you don’t have to face them alone. I’m here to walk beside you, offering guidance, understanding, and practical tools to help you move through tough times with greater clarity and confidence. Together, we’ll work toward healing, balance, and renewed stre
Call or Email Dr. Boikanyo P. Tlhong now for a free 15 minute consultation - (213) 682-2878
Let's Connect (213) 682-2878
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire, ZelleInsurance
- Aetna
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- Magellan
- Medicare
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Dr. Boikanyo P. Tlhong
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (213) 682-2878
Qualifications
- Verified by Psychology Today Licensed by State of California / 35016 Boikanyo P. Tlhong
- In Practice for 2 years
- Attended California Southern University, Doctor of Psychology , Graduated 2022
Education and Years In Practice
Dr. Boikanyo P. Tlhong
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (213) 682-2878
Specialties and Expertise
Top Specialties
- Anxiety
- Autism
- Bipolar Disorder
Expertise
- ADHD
- Codependency
- Depression
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Mood Disorders
- Relationship Issues
- Sleep disoders
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
Dr. Boikanyo P. Tlhong
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (213) 682-2878
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
I also speak
Tswana/Sotho
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
I also speak
Tswana/Sotho
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Humanistic
- Interpersonal
- Multicultural
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
Dr. Boikanyo P. Tlhong
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (213) 682-2878
Location
Additional Location
Redding, CA 96001
(213) 682-2878