Body Positivity Therapists in Duncan, OK

Sometimes in life we are struggling and need an accepting, affirming, supportive, and nonjudgmental space to explore, heal, and grow. Maybe you are experiencing a major change or loss in your life. Maybe you have trauma. Maybe you are struggling in your interpersonal relationships. Maybe you need to better understand yourself. Maybe you are struggling with thoughts and behaviors that you don't know how to change. There are so many reasons why people seek help from a therapist. Through my practice I have assisted people with many different kinds of struggles, and maybe I can assist you.

Book ONLINE at jennifer-morton.clientsecure.me When looking for a therapist you want someone you can trust. You want to feel safe.. right? You may feel that you are different than others and you want to know you can talk to someone that understands how to help . I have been a support for those who have experienced social anxiety, LGBTQ discrimination, depression and trauma. I pride myself in a non-judgemental space for you to heal. I take a relational approach and know that progress can be made when you have a trusted person that can support you through the changes you are wanting to make or the situation you are facing.

Are you feeling overwhelmed by life's never-ending demands? Have you ever sat in your car and cried because it's all too much? Do you search the internet for illnesses to explain why you feel so awful? Maybe you hide in the closet or avoid going home because you are desperate for time alone? (I get it, I’ve been there too). I can help you feel better. If you feel lost juggling everything and worry you’re missing out on life, I can help you sort through the chaos, get back your time and feel light enough to focus on what really matters to you.

We all struggle with something. Taking the first step toward living a more meaningful, fulfilling life is a big jump for some. I know what it feels like to sit in the client's chair and how scary it can be to get started in therapy. When I was younger, I found myself burdened by debilitating anxiety, depression, and a lot of unhelpful coping mechanisms which resulted in feeling stuck, loneliness, and relational problems with family, friends, and romantic partners alike. Does this sound familiar? If so, you may be the perfect client for me. I can't wait to meet you. Call or email to request an appointment today!

At my core, I believe that play is an essential part of a human interaction. This is because I wholeheartedly believe that play should not end at a certain age, or when a child is “too old”. From a young age, play is how we learn boundaries and social skills. Play can also be used to process trauma, grief, anxiety, depression, and much more. Play therapy can help build trust and attachment with your child, while the both of you learn more helpful behaviors and how to express your emotions. I encourage a child’s caregivers to take an active role in the therapeutic process.

You're probably wondering how I can best meet your therapeutic needs. With so many options out there, I wouldn't blame you. The truth is that we'll both work together to identity what those needs are, starting exactly where you're comfortable, and working together to ignite clarity, bring about healing, and restore hope within you or your family, one therapeutic session at a time. With over seven years of experience working with patients in the medical field, children/families in child welfare and mental health institutions, you'll be attended to with the most up to date evidence based practice tools and methods.

Welcome, I am glad you are here! I am an experienced therapist that's willing to listen and validate you. My goal is to have everyone feel welcomed and heard. I am an adolescent and adult certified professional trauma, CSAYC (Credentialed Sexual Abuse Youth Clinician) therapist working with trauma victims from war, sexual abuse, domestic abuse, physical and emotional abuse, individuals fleeing countries, of all ages and backgrounds, using somatic psychology, trauma-focused therapy, emotionally focused therapy, cognitive trauma therapy, and EMDR tools, family system approach, and client center therapy.

I am accepting clients at this time. My practice is rooting in the philosophy that our experiences create our beliefs and narratives, which in turn create our adaptive or maladaptive behaviors and patterns. By identifying and understanding those beliefs, we learn how to adjust behaviors, thoughts, and patterns while accepting ourselves and what life gives us. My role as a counselor is to provide nonjudgmental guidance in the journey of understanding while allowing room for growth and collaborative conversation.

Welcome! I like my clients to know that speaking with a therapist can be just like going to their primary care provider for a checkup. :-) Sometimes, it's good just to make sure everything is functioning as it should be. I believe in working WITH clients, which is how it should be with every medical professional you see, because who knows you better than you? This process should be collaborative. And, if we happen to uncover an issue, my ideal clients express willingness to accept the existence of that issue, and possess the desire and ability to take steps to address it.

Are you a woman ages 18-65yrs ready to feel relief from mental, emotional, and physcial distress. Is keeping it all in is no longer working and you know its time to talk to someone. You might feel so heavy, anything you do, feels like running a marathon. Maybe your thoughts are racing so fast you have a difficult time focusing on one task. Your loved ones may think you have it all together but inside you are screaming for help. It may seem embarrassing but you know you cannot continue experiencing the overwhelming feeling of uneasiness. Let's work together to accomplish your goals.

Therapy is a space for you to receive grace through empathy, genuineness, & kindness. Are you feeling lost & alone? Are you experiencing anxiety, depression, trauma, chronic illness, grief, or narcissistic abuse & unsure how to cope? Are you exploring your identity or sexuality & need gentle, accepting support for issues you have? My clients say I feel safe, warm, affirming & caring, which empowers them in their healing. I want to help you better cope with life experiences, learn skills to help increase desirable thoughts, feelings & behaviors, while also helping educate you to develop abilities to reduce distressing symptoms.

Waitlist through mid-May; daytime availability only at this time! Life is hard; while you’re capable of getting through it, it doesn’t have to be this hard. You’re surviving going to work, school, picking up the kids, turning in homework, and doing everything you need but maybe you’re feeling like you can’t catch your breath. If something big has happened or is happening this can snowball into making everyday life even more difficult. People tell you to practice self-care, but what does that even look like?