Shanika Paylor
Licensed Clinical Mental Health Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Durham, NC 27707
Not accepting new clients
Let's Connect (919) 323-3841
Congratulations on embarking upon the next step in your journey! Each of these steps — every experience of bliss, fear, frustration, or sorrow — have all lead you to this very moment. The challenges and complexities of your day-to-day life may have lead you here. The traumas, losses, and heartaches of the past have, too. And while I would rather that each of us would be spared these experiences — it is my hope that I may have a chance to partner alongside you as you grow and, ideally, heal from each of them.
Above all, I strive to create a space where my clients feel heard, validated, and, hopefully, understood. I am fond of utilizing evidence-based practices (CBT-based therapies) and combining them with the use of Mindfulness, meditation, and visualization to engage clients in a therapeutic process that is both mentally and spiritually transformative.
My goal when working with any client is to meet each individual where they are on their journeys, as to support them in living in greater alignment with their most true selves. I leverage my client’s own knowledge of self as to support them in identifying their own values. I invite you to contact me and to take a chance to invest in your total wellness.
Call or Email Shanika Paylor now for a free 15 minute consultation - (919) 323-3841
Let's Connect (919) 323-3841
Finances
Fees
- Individual Sessions $140
- Couple Sessions $150
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- TriWest
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 323-3841
Shanika Paylor
Licensed Clinical Mental Health Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 11358 Shanika Paylor
- In Practice for 10 Years
- Attended North Carolina Central University, Graduated 2014
Specialties and Expertise
Top Specialties
- Depression
- Sexual Abuse
- Behavioral Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Kink-Aware
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Poly Friendly
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing Therapy
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Family / Marital
- Feminist
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (919) 323-3841
Shanika Paylor
Licensed Clinical Mental Health Counselor, MA, LPC
Last Modified: 6 Feb 2024