Body Positivity Therapists in Nevada, MO

Life can be so hard, especially when we carry traumatic memories, cultural and generational burdens, or chronic stress. I believe, from the depth of my being, that we are all doing our very best with our current resources. I'm here to support your healing and help you reclaim the power over your suffering. My services are entirely through telehealth, and I provide a warm but real environment over my telehealth platform. I provide support to adults of all ages!

Do any of these apply to you? You find yourself always worrying about things beyond your control. Some days it may be hard to get out of bed and be productive. Or, you know you make a decent salary, why does it never feel like enough money? Why can't you get those spending habits under control? Maybe you are struggling in your relationship or learning to co-parent with your partner. I can help you navigate these challenges. My areas of focus include financial therapy, anxiety, depression, relationship issues, parenting/co-parenting, and trauma or post traumatic stress.

Are you considering what life would look like if you drank less, smoked less, or stopped using altogether? Are you "sick and tired of being sick and tired"? Maybe your family is giving you an ultimatum - "get help or else!" Maybe it's your probation or parole officer. Regardless of why you're here, congratulations on taking the first step! I pride myself on meeting people where they are in their sobriety and recovery journey. My clients and I build a strong rapport - we respect each other, and they work between sessions to develop their skills. My clients and I agree that the goal of counseling is to reduce harm to self and others.

You’re exhausted, anxious, and emotionally running on empty though you expect yourself to have it all together. It's all too much. As a responsible, empathic, and considerate person, you put major effort into all your roles--work, relationships, etc. But you re-hash conversations and second guess yourself, afraid to make a mistake. Did you get it right? What if you push someone away? You don't want to disappoint anyone, but the traditions and tools you learned no longer work for you or feel like they’re holding you back.

We are in this together, but sometimes we encounter so many obstacles we lose sight of our purpose and passion. Whether it is stress, burnout, overwhelm, or just feeling stuck, we disconnect from what makes our life meaningful and relinquish the power of our voice in telling our story. It is easy to get caught up in letting others and our circumstances direct the narratives about our lives-whether they are parents, peers, partners, or oppressive systems that seek to diminish and dehumanize people.

I strive to help clients feel accepted and supported while providing a safe space to work towards mental health goals in Missouri and Florida. I use an evidence based therapeutic approach to construct healthy solutions to life concerns. We will work on discovering your coping abilities, resources, skills and strengths to help you navigate success in life.

Looking for a therapist? Heck yes, I am so excited to potentially be apart of this journey with you. There is no doubt that reaching out to start therapy is a difficult feat, but you're doing it! We all know being a human can be hard. We go through so many emotions, have complicated relationships, and are constantly learning. Some days you might find yourself unmotivated, overthinking, or flat out angry; this is normal. Coping with all these feelings and experiences by yourself, however, is daunting. Therapy is your opportunity to focus on you and explore a relationship with yourself.

Hi, I’m Kelly! As a self-proclaimed Master of Self-Denial by way of comedic timing, I am well rehearsed in the subtle art of avoiding discomfort. I have learned that the only way out from under a pile of shit is to go through it. I never cease to be amazed by the tales of courage I hear out of devastating stories. I look for the power and capability found in perceived weakness, while breathing new life into established strengths. You are brave, beautiful, & worthy!

The saying, "It is the relationship that heals," guides my work with clients. I aim to be the skilled confidant that accompanies them as they gain insight into their situation and who they are as an individual. Growing in self understanding helps them make decisions they can incorporate in their life and make their own. Their "new normal" becomes a way of life as they grow to employ the new tools they've gained in therapy. My ideal clients do not want psychological platitudes in the form of advice but want to be stretched and challenged.

My favorite moments as a therapist are when clients realize they are allowed to be happy as their authentic selves. I love to witness folks learning to truly love themselves in all phases of life.

I am licensed in the states of Missouri, Kansas, and Utah as a LSCSW, LCSW, and LCAC. I am trained in Trauma Informed Care, CBT trained, and thoroughly trained in Motivational Interviewing/Person Centered approaches to ensure that my clients are able to make progress with issues that are important to and for them. I use modern approaches to help individuals achieve goals and make personal improvements in their lives. My passion is to help you through difficult, accomplish your goals, and have the life you want. I ALSO focus on the LGBTQIA+ community.

It's hard to find a therapist. Especially when you're not feeling your best. I applaud you for getting this far. Now it's time to invest in your relationship with yourself. I know what it’s like to feel alone with your problems. Maybe you have no one to talk to. Or maybe you feel bad making your friends, your family, or your partner listen to your problems again. I know what that feels like, and I’m here. I’m ready to listen. It’s time to let go of anxiety, sadness, frustration, anger, and shame. I want to process these things with you. You don’t have to go through this alone anymore.

On the outside you look like you are put together and can do it all, but inside you feel like a imposter and will never be good enough. You constantly come up with a list of all the things that you need to be better at, do better at. You fall last on your list because what happens if everyone else needs are not met? What happens if you are not perceived as having it together. You're exhausted, broken, and sooo OVER IT. That is where I would like to say to you, "you deserve to be loved and cared for too".

Do you have dreams but aren't actualizing them? Are you lacking motivation or the push you need to get across the finish line? I am skilled at helping my clients identify goals and providing them with support. Are you noticing a negative pattern in your relationships with others? Let me help you learn new communication strategies and a more effective way to resolve conflict. Have you found yourself changing in a way you don't like? I can help you develop healthy coping skills, identify changes that need to be made, become empowered, and motivated to live life to the fullest.

LIFE...Let's figure it out together! Anxiety? Relational Troubles? Things can get better. We all struggle. No mater what you're dealing with, I am here to help! Learn how anxiety works, learn new coping skills, and discuss how life is going for you. I am an educated, trained, confidential professional with life experience and wisdom to guide you to improve your quality of life. Don't wait any longer. Life can be very short or very, very long. Call today and let's chat about your situation. Make that first step. When we know better, we do better.

You're tired of regular "talk therapy" and are sick of being stuck in a cycle that leaves you feeling burnt out. Maybe you are LGBTQ+ or Neurodivergent and need someone who understands the nuances of that. Do you want to learn distress tolerance skills to use in moments where it seems like the overwhelming emotions you feel are a dangerous tidal wave about to crash around you? Are you a caretaker who has discovered how overstimulating parenting is and want to improve your own emotional regulation so that you can help your child regulate? You are capable of the hard things. Let me help you find that capability within yourself!

Do you feel overwhelmed and on the brink of burn out? Do you find yourself going above and beyond for everyone else and just wanting the same in return? Do you feel like you don't know who you are, but there is a part of you that feels like she isn't good enough? I help womxn just like you learn how to navigate relationships, build self-confidence, challenge anxious thoughts, and learn how create healthy boundaries - all of the the stuff you wish they taught in school. It might feel like you are falling behind and changing things in your life is impossible, but you not only can do it, you deserve it.

I’m here to help you create the life you have been striving for! I believe in the empowerment and recovery of all individuals. I understand the vulnerability it takes to reach out for help and I commend you for taking that step today. I utilize a positive therapeutic approach to meet my clients where they are, build rapport and help you identify goals to improve your quality of life. Whether you are experiencing increased feelings of sadness, worry, stress with work, relationships or past trauma. I am here for you and would like to support you in Feeling Better!