Therapists in Wheaton, IL

Photo of Anna Netzel, Clinical Social Work/Therapist in Wheaton, IL
Anna Netzel
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Wheaton, IL 60187  (Online Only)
I believe in helping clients build on their own inherent strengths. I work with clients facing infertility, pregnancy/postpartum concerns, as well as teens and those struggling with OCD and other anxiety disorders. I use treatment modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), ERP (exposure response prevention), and acceptance and commitment therapy (ACT). I believe in the transformative power of relationships and work to create relationships with my clients built on unconditional positive regard and open communication.
I believe in helping clients build on their own inherent strengths. I work with clients facing infertility, pregnancy/postpartum concerns, as well as teens and those struggling with OCD and other anxiety disorders. I use treatment modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), ERP (exposure response prevention), and acceptance and commitment therapy (ACT). I believe in the transformative power of relationships and work to create relationships with my clients built on unconditional positive regard and open communication.
(630) 349-4193 View (630) 349-4193
Photo of Dr. Susan Cain, Clinical Social Work/Therapist in Wheaton, IL
Dr. Susan Cain
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
1 Endorsed
Wheaton, IL 60187  (Online Only)
I'm currently welcoming new clients and have appointment slots ready to accommodate your schedule. Are you finding yourself anxious, depressed or overwhelmed by life or workplace challenges? I serve as the catalyst for swift transformation, guiding you toward clarity and direction in your life, work or relationships. You will discover powerful insights, gain access to valuable tools, and unleash your hidden potential. With over twenty years of experience as a licensed clinical therapist in Illinois, I will tailor your therapy journey to ensure swift transformation with learning that will last well beyond our therapy sessions.
I'm currently welcoming new clients and have appointment slots ready to accommodate your schedule. Are you finding yourself anxious, depressed or overwhelmed by life or workplace challenges? I serve as the catalyst for swift transformation, guiding you toward clarity and direction in your life, work or relationships. You will discover powerful insights, gain access to valuable tools, and unleash your hidden potential. With over twenty years of experience as a licensed clinical therapist in Illinois, I will tailor your therapy journey to ensure swift transformation with learning that will last well beyond our therapy sessions.
(331) 253-4573 View (331) 253-4573
Photo of Stenzel Clinical Services, Ltd., Licensed Clinical Professional Counselor in Wheaton, IL
Stenzel Clinical Services, Ltd.
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Wheaton, IL 60187
We recognize how difficult it can be to seek help with mental health issues. Our goal is to meet you where you are in a supportive, encouraging way. We never use shame as a motivator. Instead we seek to provide a balance between giving you time and space to heal and challenging and encouraging you to move forward to a healthier place. We have a staff of over 40 therapists each with different specialties; we all possess the same single passion: to walk with our clients on the path of healing.
We recognize how difficult it can be to seek help with mental health issues. Our goal is to meet you where you are in a supportive, encouraging way. We never use shame as a motivator. Instead we seek to provide a balance between giving you time and space to heal and challenging and encouraging you to move forward to a healthier place. We have a staff of over 40 therapists each with different specialties; we all possess the same single passion: to walk with our clients on the path of healing.
(630) 387-9885 x301 View (630) 387-9885 x301
Photo of Lisa Dyer, Licensed Clinical Professional Counselor in Wheaton, IL
Lisa Dyer
Licensed Clinical Professional Counselor, LCPC, RYT-500
Verified Verified
Wheaton, IL 60189  (Online Only)
There are moments in life when we feel out of sink, low, or just plain stuck. My goal is to bring my clients back into the ease and flow of life. By creating an environment that is warm and accepting, I assist clients to develop a better understanding of self, allowing space for growth within. I enjoy working with clients experiencing life transitions, offering assistance as they navigate next steps or uncertainty. I also have an affinity to working with those who seek to look at life's challenges through a spiritual lens, delving deeper into life's big questions and bringing more conscious awareness into their experience.
There are moments in life when we feel out of sink, low, or just plain stuck. My goal is to bring my clients back into the ease and flow of life. By creating an environment that is warm and accepting, I assist clients to develop a better understanding of self, allowing space for growth within. I enjoy working with clients experiencing life transitions, offering assistance as they navigate next steps or uncertainty. I also have an affinity to working with those who seek to look at life's challenges through a spiritual lens, delving deeper into life's big questions and bringing more conscious awareness into their experience.
(331) 260-0761 View (331) 260-0761
Photo of Vitaliy L Voytenko, Psychologist in Wheaton, IL
Vitaliy L Voytenko
Psychologist, PsyD
Verified Verified
Wheaton, IL 60189
I enjoy working with adults and couples in helping them pursue physical, emotional, relational, and spiritual wholeness. I have helped many people struggling with depression and other mood disorders, anxiety, psychological trauma, personality problems, and spiritual struggles. In my work with individual clients, I primarily use relational psychodynamic psychotherapy—an effective contemporary therapeutic approach rooted in the psychoanalytic tradition. The term psychodynamic reflects an appreciation for the complexity of the human mind and the fact that there are “dynamics” outside our immediate awareness that impact our emotions.
I enjoy working with adults and couples in helping them pursue physical, emotional, relational, and spiritual wholeness. I have helped many people struggling with depression and other mood disorders, anxiety, psychological trauma, personality problems, and spiritual struggles. In my work with individual clients, I primarily use relational psychodynamic psychotherapy—an effective contemporary therapeutic approach rooted in the psychoanalytic tradition. The term psychodynamic reflects an appreciation for the complexity of the human mind and the fact that there are “dynamics” outside our immediate awareness that impact our emotions.
(331) 210-0550 x553 View (331) 210-0550 x553
Photo of Counseling Arts & Wellness LLC, Counselor in Wheaton, IL
Counseling Arts & Wellness LLC
Counselor, EdD, LCPC, LMHC, NCC, E-RYT
Verified Verified
1 Endorsed
Wheaton, IL 60187
Life can be stressful enough without deciding on a counselor! This decision probably isn't as scary as actually picking up the phone, making the appointment and doing something about your situation. If you fall in this category, please call me and make an appointment; I cater to chickens! Look at this as an opportunity to do something proactive - I have a common-sense approach to therapy. Together we can clarify the issues, move towards change so you can feel empowered. You had the courage to find this website, keep going. I provide face-to-face counseling as well as video (distance) counseling.
Life can be stressful enough without deciding on a counselor! This decision probably isn't as scary as actually picking up the phone, making the appointment and doing something about your situation. If you fall in this category, please call me and make an appointment; I cater to chickens! Look at this as an opportunity to do something proactive - I have a common-sense approach to therapy. Together we can clarify the issues, move towards change so you can feel empowered. You had the courage to find this website, keep going. I provide face-to-face counseling as well as video (distance) counseling.
(407) 501-8793 View (407) 501-8793
Photo of Elena Johnson, Clinical Social Work/Therapist in Wheaton, IL
Elena Johnson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Wheaton, IL 60187
Hi there, my name is Elena. Starting therapy can sometimes seem challenging and scary. The prospect of having to talk about life’s hurts can make the process feel overwhelming. We all know life can he hard and my goal is to be available to help you process the difficult seasons you have been through. Yet other times, clients come to therapy to just talk about their daily lives. They want to be heard and listened to. Whether you are seeking therapy to address a significant hurt in your life or are just looking for a space where you can process your day-to-day life, I hope to provide a place where this all can happen.
Hi there, my name is Elena. Starting therapy can sometimes seem challenging and scary. The prospect of having to talk about life’s hurts can make the process feel overwhelming. We all know life can he hard and my goal is to be available to help you process the difficult seasons you have been through. Yet other times, clients come to therapy to just talk about their daily lives. They want to be heard and listened to. Whether you are seeking therapy to address a significant hurt in your life or are just looking for a space where you can process your day-to-day life, I hope to provide a place where this all can happen.
(630) 407-1268 View (630) 407-1268
Photo of GreenPath Clinic, Psychologist in Wheaton, IL
GreenPath Clinic
Psychologist, PhD, LCP
Verified Verified
3 Endorsed
Wheaton, IL 60187
We provide excellent psychological and holistic care for patients struggling with stress, anxiety, depression, chronic pain, weight loss, infertility, and other psychological and medical problems. We prioritize medication-free approaches to treat patients' psychological and physical ailments. With collaborative efforts of psychologists, chiropractors, and a naturopathic physician, we get to the root of your mind and body problems naturally. As a multi-disciplinary team of holistically-oriented healthcare providers, we work together to create an effective, comprehensive treatment to provide lasting health optimizing solutions.
We provide excellent psychological and holistic care for patients struggling with stress, anxiety, depression, chronic pain, weight loss, infertility, and other psychological and medical problems. We prioritize medication-free approaches to treat patients' psychological and physical ailments. With collaborative efforts of psychologists, chiropractors, and a naturopathic physician, we get to the root of your mind and body problems naturally. As a multi-disciplinary team of holistically-oriented healthcare providers, we work together to create an effective, comprehensive treatment to provide lasting health optimizing solutions.
(630) 626-0473 View (630) 626-0473
Photo of Jenny Schermerhorn, Counselor in Wheaton, IL
Jenny Schermerhorn
Counselor, LCPC
Verified Verified
Wheaton, IL 60187
Everyone deserves a safe, non-judgmental space to process, reflect and heal. I am passionate about providing my clients a space to examine patterns and behaviors that are no longer serving them and move forward with their lives in an empowered, healthy way. No matter what your current challenges and needs are, we can work together to establish realistic goals for therapy that will help move you toward creating the life and relationships you want.
Everyone deserves a safe, non-judgmental space to process, reflect and heal. I am passionate about providing my clients a space to examine patterns and behaviors that are no longer serving them and move forward with their lives in an empowered, healthy way. No matter what your current challenges and needs are, we can work together to establish realistic goals for therapy that will help move you toward creating the life and relationships you want.
(630) 228-1150 View (630) 228-1150
Photo of Eric Dane Westman, Licensed Professional Counselor in Wheaton, IL
Eric Dane Westman
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Wheaton, IL 60187
Hello! My name is Eric Westman and I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling from Wheaton College. Prior to receiving my Masters degree, I attended Palm Beach Atlantic University where I received my Bachelors degree in Psychology. I am passionate about coming alongside people from all cultures, life stages, and backgrounds, as they work through difficult seasons in their life. Nothing brings me greater happiness than helping my clients feel empowered and fulfilled.
Hello! My name is Eric Westman and I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling from Wheaton College. Prior to receiving my Masters degree, I attended Palm Beach Atlantic University where I received my Bachelors degree in Psychology. I am passionate about coming alongside people from all cultures, life stages, and backgrounds, as they work through difficult seasons in their life. Nothing brings me greater happiness than helping my clients feel empowered and fulfilled.
(630) 491-5346 x301 View (630) 491-5346 x301
Photo of Carrie Summers, Clinical Social Work/Therapist in Wheaton, IL
Carrie Summers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wheaton, IL 60187
Ever ask yourself, ”How did I get here?” When you feel overwhelmed and discouraged, it's like trying to keep your head above water. Life can get hectic, basic everyday tasks become more difficult, relationships get strained, and the wear and tear of your different roles becomes harder and tougher to juggle. Finding a sense of emotional well-being and balance in life can sometimes feel like an impossible task, especially during unpredictable times. If you’re starting to question your values, your thoughts, or your choices because you know there’s more to life; I’m so glad you found me.
Ever ask yourself, ”How did I get here?” When you feel overwhelmed and discouraged, it's like trying to keep your head above water. Life can get hectic, basic everyday tasks become more difficult, relationships get strained, and the wear and tear of your different roles becomes harder and tougher to juggle. Finding a sense of emotional well-being and balance in life can sometimes feel like an impossible task, especially during unpredictable times. If you’re starting to question your values, your thoughts, or your choices because you know there’s more to life; I’m so glad you found me.
(630) 233-4814 View (630) 233-4814
Photo of Summer Zumbrock, Counselor in Wheaton, IL
Summer Zumbrock
Counselor, LPC
Verified Verified
1 Endorsed
Wheaton, IL 60187
I have a passion for working with children & families. I have a theoretical foundation in Person-Centered Therapy & strive to create a safe & supportive environment for children & their parents. I have training in Child-Centered Play Therapy, Sandtray Therapy, & the AutPlay framework. I am currently working toward full certification as a Registered Play Therapist and AutPlay Therapist. I utilize the therapeutic powers of play to increase children’s self-esteem, emotional regulation, emotional vocabulary, & worldview.
I have a passion for working with children & families. I have a theoretical foundation in Person-Centered Therapy & strive to create a safe & supportive environment for children & their parents. I have training in Child-Centered Play Therapy, Sandtray Therapy, & the AutPlay framework. I am currently working toward full certification as a Registered Play Therapist and AutPlay Therapist. I utilize the therapeutic powers of play to increase children’s self-esteem, emotional regulation, emotional vocabulary, & worldview.
(331) 216-1870 View (331) 216-1870
Photo of Karyn Roggatz Ness, Licensed Clinical Professional Counselor in Wheaton, IL
Karyn Roggatz Ness
Licensed Clinical Professional Counselor, MS MA, LCPC
Verified Verified
Wheaton, IL 60187
It is my goal to work with people of all ages, and simply meet them where they are. I hope to motivate my clients to make changes that will enhance the quality of their lives, working from the most appropriate theoretical models that suit each person's needs.
It is my goal to work with people of all ages, and simply meet them where they are. I hope to motivate my clients to make changes that will enhance the quality of their lives, working from the most appropriate theoretical models that suit each person's needs.
(847) 750-3897 View (847) 750-3897
Photo of Ann Thorwall, Clinical Social Work/Therapist in Wheaton, IL
Ann Thorwall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wheaton, IL 60187
My approach to therapy combines the empathy and support of traditional talk therapy with active, research- based methods to help you overcome life’s hurdles and transitions. My clients have had great success with these methods in transforming relationships, overcoming depression, conquering anxiety, and gaining mastery of personal and professional challenges. My approach is both collaborative and directive; it is structured but not rigid.
My approach to therapy combines the empathy and support of traditional talk therapy with active, research- based methods to help you overcome life’s hurdles and transitions. My clients have had great success with these methods in transforming relationships, overcoming depression, conquering anxiety, and gaining mastery of personal and professional challenges. My approach is both collaborative and directive; it is structured but not rigid.
(630) 755-6663 View (630) 755-6663
Photo of Claudia J Haas, Psychologist in Wheaton, IL
Claudia J Haas
Psychologist, PsyD
Verified Verified
Wheaton, IL 60187
I work with individuals, couples, and families who are seeking help for issues such as depression, anxiety, relationship conflicts, parenting, eating disorders, and codependency. I tend to combine treatment approaches (i.e. cognitive behavioral, interpersonal, psychodynamic) to fit the need of the client. I see my role as coming alongside each individual on their walk of life, and feel privileged to be invited into the personal space of my clients.
I work with individuals, couples, and families who are seeking help for issues such as depression, anxiety, relationship conflicts, parenting, eating disorders, and codependency. I tend to combine treatment approaches (i.e. cognitive behavioral, interpersonal, psychodynamic) to fit the need of the client. I see my role as coming alongside each individual on their walk of life, and feel privileged to be invited into the personal space of my clients.
(888) 725-4642 View (888) 725-4642
Photo of John Robert Nesse in Wheaton, IL
John Robert Nesse
LSW
Verified Verified
1 Endorsed
Wheaton, IL 60187
My name is John Nesse. I received my Bachelors and Masters degrees in Social Work from the University of Illinois in Champaign-Urbana. While counseling can be intimidating, it presents many opportunities for growth, whether that be through pursuing greater self-awareness, challenging our thoughts about ourselves and others, or processing trauma and difficulties. My counseling approach is holistic and integrative and dependent on my client’s needs. I desire to create a space that is safe, educational, and supportive.
My name is John Nesse. I received my Bachelors and Masters degrees in Social Work from the University of Illinois in Champaign-Urbana. While counseling can be intimidating, it presents many opportunities for growth, whether that be through pursuing greater self-awareness, challenging our thoughts about ourselves and others, or processing trauma and difficulties. My counseling approach is holistic and integrative and dependent on my client’s needs. I desire to create a space that is safe, educational, and supportive.
(630) 528-1138 x301 View (630) 528-1138 x301
Photo of Bethanie Lee, Counselor in Wheaton, IL
Bethanie Lee
Counselor, MA, LPC
Verified Verified
Wheaton, IL 60187
I welcome you and acknowledge the courageous step in considering seeking counseling. Life can feel difficult or hopeless at various seasons or crossroads of our lives. It has been a privilege to collaborate with individuals on addressing their needs and areas of personal growth and would be a privilege to walk with you on your journey. My clinical work has included inpatient and outpatient care settings addressing a variety of mental health concerns including Depression, Anxiety, Mood Disorders, Psychosis, Adjustment issues, Trauma, Substance/Alcohol Abuse and Grief/Bereavement.
I welcome you and acknowledge the courageous step in considering seeking counseling. Life can feel difficult or hopeless at various seasons or crossroads of our lives. It has been a privilege to collaborate with individuals on addressing their needs and areas of personal growth and would be a privilege to walk with you on your journey. My clinical work has included inpatient and outpatient care settings addressing a variety of mental health concerns including Depression, Anxiety, Mood Disorders, Psychosis, Adjustment issues, Trauma, Substance/Alcohol Abuse and Grief/Bereavement.
(847) 584-1731 View (847) 584-1731
Photo of Jada Hudson, Counselor in Wheaton, IL
Jada Hudson
Counselor, MS, LCPC, CADC
Verified Verified
Wheaton, IL 60187
Jada Hudson (M.S., LCPC, CADC) is a therapist working exclusively with first responders. Through Hudson Clinical Counseling, in-person appearances, and innovative wellness and first responder programs and publications, Jada helps people in uniquely demanding jobs heal, grow, and thrive. Raised in a first responder family, Jada proudly supports public safety professionals and is trained specifically to counsel firefighters, police officers, dispatch, emergency medical personnel, and other law enforcement officers. In addition, she works with doctors, nurses, EMTs, prosecutors, and first responder substance abuse programs.
Jada Hudson (M.S., LCPC, CADC) is a therapist working exclusively with first responders. Through Hudson Clinical Counseling, in-person appearances, and innovative wellness and first responder programs and publications, Jada helps people in uniquely demanding jobs heal, grow, and thrive. Raised in a first responder family, Jada proudly supports public safety professionals and is trained specifically to counsel firefighters, police officers, dispatch, emergency medical personnel, and other law enforcement officers. In addition, she works with doctors, nurses, EMTs, prosecutors, and first responder substance abuse programs.
(630) 386-9038 View (630) 386-9038
Photo of Jean M Hannigan, Licensed Professional Counselor in Wheaton, IL
Jean M Hannigan
Licensed Professional Counselor, LCPC
Verified Verified
Wheaton, IL 60187
I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I intimately understand that life can be stressful and that life transitions can be overwhelming and confusing. I understand that the upheaval of life often leads to feelings of fear, helplessness, and hopelessness and can be experienced as anxiety, depression, or simply a loss of self. I understand that you have questions about therapy….
I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I intimately understand that life can be stressful and that life transitions can be overwhelming and confusing. I understand that the upheaval of life often leads to feelings of fear, helplessness, and hopelessness and can be experienced as anxiety, depression, or simply a loss of self. I understand that you have questions about therapy….
(331) 771-7057 View (331) 771-7057
Photo of Dorothy O'Halloran, Counselor in Wheaton, IL
Dorothy O'Halloran
Counselor, LCPC
Verified Verified
1 Endorsed
Wheaton, IL 60187
Everyone needs relationships. Whether you're looking for a safe, healing relationship within which to explore and repair past hurts or trying to mend or strengthen existing relationships, I'm here to help. I believe personal growth requires a supportive and secure environment, and I've been told my warmth and humor have put clients at ease as we seek to understand what they are wanting from therapy in order to increase meaning or satisfaction in their marital, parenting, family, friendship, work and spiritual relationships. Walking with clients as they let go of old patterns and learn new ways to live more authentically is an honor.
Everyone needs relationships. Whether you're looking for a safe, healing relationship within which to explore and repair past hurts or trying to mend or strengthen existing relationships, I'm here to help. I believe personal growth requires a supportive and secure environment, and I've been told my warmth and humor have put clients at ease as we seek to understand what they are wanting from therapy in order to increase meaning or satisfaction in their marital, parenting, family, friendship, work and spiritual relationships. Walking with clients as they let go of old patterns and learn new ways to live more authentically is an honor.
(630) 315-0739 x3 View (630) 315-0739 x3

How does your Therapist compare?

Number of Therapists in Wheaton, IL

300+

Average cost per session

$150

Therapists in Wheaton, IL who prioritize treating:

94% Anxiety
90% Depression
79% Relationship Issues
77% Self Esteem
71% Grief
69% Trauma and PTSD
65% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
61% Aetna
48% Cigna and Evernorth

How Therapists in Wheaton, IL see their clients

86% In Person and Online
14% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wheaton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.