Body Positivity Therapists in West Los Angeles, CA

My private practice assists individuals in the context of their relationships, feelings, and desires and how it impacts how they can live their lives as authentically as possible. I treat people who want to make peace with themselves and cherish their lives.

You long to wake up in the morning less anxious and depressed. Or you're feeling stressed-out, stuck or have conflict in your closest relationships. Maybe pain from infidelity consumes you but you still want to try to fix what seems broken. Deep down, you want to feel excited about your life and I want that for you too. I can help you untangle the knotted threads of your life and create something beautiful. If you've tried therapy before but felt something was missing (maybe too much listening and not enough direction and interventions), let's do it differently this time so you have the knowledge & skills to create your best life.

Do you feel exhausted before you even start your day? Are you restless in bed and wish there were a way to finally get a good night’s sleep? I am a UCLA trained clinical psychologist, author, and professor who specializes in the evidence-based treatment of insomnia, anxiety, trauma, and burnout and have helped many people overcome the challenges they are facing by learning how to sleep better, feel well, and thrive. I am certified in Mindfulness based and Cognitive-Behavioral Therapy for Insomnia, which is considered the “gold standard” and first line treatment for insomnia, as it provides natural relief of insomnia symptoms.

I specialize in treating C-PTSD and eating disorders, but also work with clients seeking healing from depression, anxiety, and general mental health concerns. Whether your trauma is a "Big T" or "Little T" trauma, I believe all our nervous systems need healing and restoration after experiences that leave us confused, unsafe, or disconnected. Whatever you are going through, you'll find a nonjudgmental, supportive space in our work.

I'm Emily, LGBTQ-affirmative sex therapist with a passion for fostering healthy relationships. My practice is rooted in deep empathy, respect, and a commitment to understanding the diverse backgrounds and identities that shape each person's story. You are the expert in your own experience, and I’m here to support you on your journey.

I enjoy working with college students of from all backgrounds, but my main areas of focus are: Student Athletes-It's hard to balance academics and a personal life while being a college athlete. I will help you manage your emotions both in season and throughout the year. I often use skills based therapy to help you gain confidence and manage any teammate or other struggles. I offer flexible scheduling when you are in season. I have worked with athletes from many sports and often find that depression and anxiety can be heightened when managing a demanding practice and game schedule. I'll help you get the support you need and deserve.

People arrive to therapy for variety of reasons, maybe you feel like you can't dig yourself out of feeling not good enough. You feel exhausted from the whole fake it 'til you make it mindset. Or you keep finding yourself repeating the same patterns that undermine your own happiness. I help empower my clients to embrace their uniqueness and explore barriers that have prevented the from fully participating in their lives. I have a special interest in working with young adults wanting to heal their relationship with food, body and movement as well as explore how experiences in our formative years impact how we relate to ourselves now.

Specializing in helping support individuals, couples, parents and families overcome challenges, improve their relationships, achieve meaningful and lasting change. I offer supportive environment to work through life’s transitions. Having extensive experience in addiction treatment, depression, anxiety, body image issues, trauma (PTSD), parenting, and adult ADHD support. I utilize evidenced-based EMDR, EFT, family systems, mindfulness and attachment-based approach to address these needs and develop healthy coping mechanisms, communication skills, resolving conflicts, and building healthier, more fulfilling lives.

My aim is to provide a compassionate, straightforward and personalized therapy experience based on therapeutic tools and techniques that have been found to be effective. I utilize in equal measure cognitive behavioral principles to target changes you want to make in unhelpful thinking or behavioral patterns as well as acceptance, mindfulness and compassion-focused approaches focused on self-understanding and self-compassion for life's struggles.

My website www.drjudybin-nun describes my practice and offers endorsements and photos of art-maker therapy and Animal Assisted Therapy. I offer a warm,supportive and creative approach to individual growth and having faith to live in the present tense. I have worked with children and teens my entire life and offer parent guidance and family sessions. I treat individuals and couples as well. Working from a place of warmth and dedication, I help my patient to leave behind self limiting beliefs and learn positivity to enhance growth.

You can walk on the beach while you talk with your therapist! I specialize in anxiety and related conditions, including panic attacks, worry, depression, social anxiety, PTSD, and phobias. Feelings of loneliness are often associated with anxiety and depression. As we walk side-by-side on the beach, you may feel that you are, in fact, not alone. Walking in nature can enhance your feelings of joy and connectedness, and together with effective coping skills, can help you develop more resilience toward life’s challenges. Imagine doing all of this work while breathing in fresh air, listening to crashing waves, and walking in the sand!

Feeling alone or stuck—at home, work or your relationship? Are you stressed, overwhelmed or frustrated with work—or yourself, your partner or your kids? If this sounds like you & you're tired of struggling, I'd like to help. You can get the support, understanding & skills you need to succeed—& get more of what you want. Life doesn't have to be so hard. Therapy can help you clarify the issues, figure out your options, provide you with new tools—& get things moving in a positive direction. If you're unsure about Teletherapy or starting, give me a call to talk about what you need & how therapy can help. Visit my website to learn more.

Telephone Therapy and Counseling only. For over 25 years, I've been doing Telephone Counseling. $65. fee per hour; (low overhead helps me keep my fee lower). The number one reason success is attained in counseling & therapy is when you and your therapist/ counselor have good rapport and trust. A "good fit" is very important where you feel comfortable sharing your innermost feelings and thoughts without feeling judged. Would you like High-Quality and Experienced Counseling or Psychotherapy at a reasonable cost? What I want from you is a commitment to do the work, so that you can allow changes to happen in your life.

Beginning your therapy journey can make you feel vulnerable and exposed which is why I believe finding a therapist you can truly connect with is crucial to your well-being and growth, just like other relationships in our lives. We all have individual strengths, challenges, cultures, and experiences that have formed our multifaceted identities. These dynamics influence how we interact with ourselves and others in our daily lives and continue to shape us throughout life transitions.

Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible⎯⎯no matter what challenges you may be facing. I understand that when trying to cope with anxiety, depression, grief & loss, betrayal, heartbreak, and/or relationship struggles, you can feel overwhelmed, sad, and alone. I can help you with those feelings because I am a therapist who can relate to your problems, and may have experienced what you may be facing right now. My aim is to get to know each clients' unique story and assist them in making better choices to improve the quality of their lives.

“I have a deep belief in treating the whole human being and not just the symptom whether it be physical, psychological or spiritual. Both my skill as a therapist and my knowledge of East/ West Psychology aids me in providing essential knowledge and techniques for clients to affect change. I have been in the fields of therapy and mindfulness meditation for the last 20 years and in that time I have focused on integrating what works for those clients I have served. My work is informed by over two decades of exploration into the heart and mind. From the monasteries of Asia to the lecture halls of cutting edge American Universities.

I provide a safe and compassionate environment to support you in your life journey and its many challenges. Through our work together you will develop a deeper understanding of yourself, which will allow you to navigate the murky waters of life, manage transitions, and live a life filled with meaning. Together we will explore your true nature and I will support you to find more comfort in your life by teaching you tools to overcome obstacles to your emotional well-being. Our collaboration will allow you to move through the more challenging times in your life with a greater sense of ease. I work with adults, teens, and adolescents.

I am currently seeing clients in-person and via Telehealth in California and Arizona. Are you facing challenges with your relationships, career, or feel overwhelmed with stress, anxiety, depression, grief or life in general? Are you having an identify crisis, getting stuck in the past, repeating old patterns or pre-occupied with the future? I want you to know that you are not alone and I would love to help you. Together, we can collaborate to find solutions for a happier and more fulfilled life. It is of utmost importance to me to create a warm, empathic and accepting space for clients to explore and express themselves.

I am a licensed psychotherapist specializing in sex therapy & sexual wellness. I help my clients work through sexual shame, trauma, anxiety, painful sex, issues around arousal, orgasm & desire, compulsive behavior/”porn or sex” addiction, & sexual inexperience or anorexia. I believe my first job is to create a sense of safety by attuning to you and ensuring you a shame-free/judgment-free space. My second job is to help you identify the obstacles that are blocking you from sexual well-being and use my expertise, training and education so that you can get unstuck, reach your goals & find deep healing with sustained change.