Abbi Abshire
Marriage & Family Therapist Associate, AMFT Verified
Midtown
Sacramento, CA 95811
Offers online therapy
I have had the privilege of working with a diverse set of clients with a wide range of backgrounds and needs. I offer a supportive space that counters the normativity within this culture that often is oppressive to people based on their identities. I recognize that what healing journey one person, relationship or family may need may be different than another and help to support you on that journey. In addition to being neurodivergent and transgender myself, I have also supported folks who are neurodivergent, queer and/or plural.
(916) 269-4955
Verified
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Midtown
Sacramento, CA 95811
Offers online therapy
I have had the privilege of working with a diverse set of clients with a wide range of backgrounds and needs. I offer a supportive space that counters the normativity within this culture that often is oppressive to people based on their identities. I recognize that what healing journey one person, relationship or family may need may be different than another and help to support you on that journey. In addition to being neurodivergent and transgender myself, I have also supported folks who are neurodivergent, queer and/or plural.
Photo of Del Rae Phoenix-Wilcox
Del Rae Phoenix-Wilcox
ACSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My name is Del and I use They/Them pronouns. I am an Associate Clinical Social Worker and Gender Diversity Educator. I’m queer (LGBTQQIA2+) friendly, and provide a non-judgemental space to explore non-traditional sexuality and identity. I specialize in LGBTQQIA2+ issues, Trauma Recovery, and Living with Disabilities. Whether you are in a major life transition or struggling with identity issues, past trauma, or emotional upheaval, therapy can be useful in clarifying your goals and shaping your future. You are the author of your story and you have the ultimate say in what you want and how you want to achieve it.
(530) 296-8276
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
My name is Del and I use They/Them pronouns. I am an Associate Clinical Social Worker and Gender Diversity Educator. I’m queer (LGBTQQIA2+) friendly, and provide a non-judgemental space to explore non-traditional sexuality and identity. I specialize in LGBTQQIA2+ issues, Trauma Recovery, and Living with Disabilities. Whether you are in a major life transition or struggling with identity issues, past trauma, or emotional upheaval, therapy can be useful in clarifying your goals and shaping your future. You are the author of your story and you have the ultimate say in what you want and how you want to achieve it.
Photo of Genevieve Fahey, Marriage & Family Therapist
Genevieve Fahey
Marriage & Family Therapist, MA Verified
Midtown
Sacramento, CA 95816
Not accepting new clients
Being sensitive in this world isn't easy. If you identify as a healer or a highly sensitive/empathetic person, you may find yourself trying to use your gifts to "save" others. You may find that people easily open up to you. You may also find that a lot of your dating life has been based on healing, changing, and helping others. It leaves little room for your needs, leading to dysfunctional relationships. When you continuously have projects instead of partners you might be worried your "picker" is broken. It's not broken. It's just not your job to heal everyone. It's time to find a relationships based on reciprocity.
(530) 441-0530
Verified
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Midtown
Sacramento, CA 95816
Not accepting new clients
Being sensitive in this world isn't easy. If you identify as a healer or a highly sensitive/empathetic person, you may find yourself trying to use your gifts to "save" others. You may find that people easily open up to you. You may also find that a lot of your dating life has been based on healing, changing, and helping others. It leaves little room for your needs, leading to dysfunctional relationships. When you continuously have projects instead of partners you might be worried your "picker" is broken. It's not broken. It's just not your job to heal everyone. It's time to find a relationships based on reciprocity.
Allison Johnson-Gierth
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
**Currently accepting new clients via Telehealth** Beginning or continuing your therapeutic growth and journey does not need to be an intimidating process, but one in which ultimate support, healing and connection is found. It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life.
(916) 507-1696
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
**Currently accepting new clients via Telehealth** Beginning or continuing your therapeutic growth and journey does not need to be an intimidating process, but one in which ultimate support, healing and connection is found. It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life.
Photo of Diana Drips, Marriage & Family Therapist
Diana Drips
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Is anxiety getting in your way of you leading your best life? Is something that happened in your life years or even decades ago still impacting you and you don't know how to move past it? Are experiences from your past impacting your relationships? Your work? Your ability to be your best self? Do you have physical symptoms that don't seem to have a medical cause but cause you difficulty in your life? Are you experiencing unexplained panic symptoms? Therapy can help. My work focuses on healing past traumas to help you get your life back.
(916) 764-3905
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Is anxiety getting in your way of you leading your best life? Is something that happened in your life years or even decades ago still impacting you and you don't know how to move past it? Are experiences from your past impacting your relationships? Your work? Your ability to be your best self? Do you have physical symptoms that don't seem to have a medical cause but cause you difficulty in your life? Are you experiencing unexplained panic symptoms? Therapy can help. My work focuses on healing past traumas to help you get your life back.
Photo of Annie Adams-Roselle, Clinical Social Work/Therapist
Annie Adams-Roselle
Clinical Social Work/Therapist, MSSW, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Children use play to communicate all that they cannot share in words. Working with a therapist can help your child to deal with traumatic or anxiety-provoking experiences, try out more effective coping skills, and focus on achieving their goals. I help children and families to navigate issues including trauma, childhood anxiety, behavior problems, family separation and divorce, and other challenges. In my practice, I enjoy working with a wide range of ages including children ages 3 and up, preteens, teens, and families.
(916) 398-2615
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Children use play to communicate all that they cannot share in words. Working with a therapist can help your child to deal with traumatic or anxiety-provoking experiences, try out more effective coping skills, and focus on achieving their goals. I help children and families to navigate issues including trauma, childhood anxiety, behavior problems, family separation and divorce, and other challenges. In my practice, I enjoy working with a wide range of ages including children ages 3 and up, preteens, teens, and families.
Photo of Haven Trauma Recovery, Clinical Social Work/Therapist
Haven Trauma Recovery
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
When something terrible has happened and you feel unable to cope, life can become overwhelming. At Haven, we offer compassionate mental health counseling to help you get your life back. With thoughtful attention, we address common symptoms of trauma such as panic attacks, nightmares, substance abuse, co-occurring depression and anxiety, and relationship problems. Our goal is to help alleviate distress so you can start living a life you love.
(530) 212-7497
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
When something terrible has happened and you feel unable to cope, life can become overwhelming. At Haven, we offer compassionate mental health counseling to help you get your life back. With thoughtful attention, we address common symptoms of trauma such as panic attacks, nightmares, substance abuse, co-occurring depression and anxiety, and relationship problems. Our goal is to help alleviate distress so you can start living a life you love.
Photo of Julie Strathdee, Marriage & Family Therapist
Julie Strathdee
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95811
Offers online therapy
Are you or your child struggling with anxiety, trauma or depression? Questioning gender or sexuality? Are you worried there may be something more serious going on and want to speak with a therapist who specializes in Anxiety Disorders, PTSD, LGBTQ+ Identities, Non-Binary and Transgender Affirming Care? I am dedicated to providing therapy for children, teenagers, and adults who, in the process of discovering their most authentic selves, bump up against panic attacks, depression, gender dysphoria and suicidal thoughts.
(916) 507-0665
Verified
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Midtown
Sacramento, CA 95811
Offers online therapy
Are you or your child struggling with anxiety, trauma or depression? Questioning gender or sexuality? Are you worried there may be something more serious going on and want to speak with a therapist who specializes in Anxiety Disorders, PTSD, LGBTQ+ Identities, Non-Binary and Transgender Affirming Care? I am dedicated to providing therapy for children, teenagers, and adults who, in the process of discovering their most authentic selves, bump up against panic attacks, depression, gender dysphoria and suicidal thoughts.
Photo of Justine Whitten, Marriage & Family Therapist
Justine Whitten
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Are you struggling with navigating life stressors? Do you feel exhausted and drained? Do you feel like you are ignoring or hiding parts of yourself in order to survive? There are times in our lives when we feel burnt out and have lost sight of our purpose. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your most genuine, productive and effective self. It is a time to review what is working, examine why you are stuck and to discover your desires that have been long buried. I am here to help.
(916) 544-7650
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Are you struggling with navigating life stressors? Do you feel exhausted and drained? Do you feel like you are ignoring or hiding parts of yourself in order to survive? There are times in our lives when we feel burnt out and have lost sight of our purpose. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your most genuine, productive and effective self. It is a time to review what is working, examine why you are stuck and to discover your desires that have been long buried. I am here to help.
Photo of Heather Marie Colquhoun, Marriage & Family Therapist
Heather Marie Colquhoun
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
During times of grief and loss it is easy to forget about your inherent strengths and resilience when you are struggling to get out of bed or simply trying to survive. Your past experiences may feel like they are piling up against you and you are struggling to find a way to safety and security. During times of crisis, we may forget how to navigate through life's challenges and take care of ourselves. You may even feel afraid to take care of yourself.
(916) 237-1932
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
During times of grief and loss it is easy to forget about your inherent strengths and resilience when you are struggling to get out of bed or simply trying to survive. Your past experiences may feel like they are piling up against you and you are struggling to find a way to safety and security. During times of crisis, we may forget how to navigate through life's challenges and take care of ourselves. You may even feel afraid to take care of yourself.
Photo of Laurie Beth Richardson, Marriage & Family Therapist Associate
Laurie Beth Richardson
Marriage & Family Therapist Associate, MA Verified
Midtown
Sacramento, CA 95816
Offers online therapy
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
(916) 249-5182
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
Photo of Crystal Langford, Marriage & Family Therapist Associate
Crystal Langford
Marriage & Family Therapist Associate, MA, AMFT Verified
Midtown
Sacramento, CA 95818
Offers online therapy
Life can be wonderful yet difficult and everything in between. As humans we all have a burden to bear and whatever that looks like is the beauty of the human condition. I became passionate about the therapeutic process because of the power of vulnerability and the way it can guide us into healing. As a therapist I hope to be in that space with you to nurture, help, support, and accept all parts of yourself. I have experience and a passion for the treatment of eating disorders and body image based work. Because of that passion, I incorporate a non judgmental, body neutral, ACT, and health at every size (HAES) approach.
(530) 625-7781
Verified
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Midtown
Sacramento, CA 95818
Offers online therapy
Life can be wonderful yet difficult and everything in between. As humans we all have a burden to bear and whatever that looks like is the beauty of the human condition. I became passionate about the therapeutic process because of the power of vulnerability and the way it can guide us into healing. As a therapist I hope to be in that space with you to nurture, help, support, and accept all parts of yourself. I have experience and a passion for the treatment of eating disorders and body image based work. Because of that passion, I incorporate a non judgmental, body neutral, ACT, and health at every size (HAES) approach.
Photo of Megan E. Harris, Clinical Social Work/Therapist
Megan E. Harris
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Midtown
Sacramento, CA 94208
Not accepting new clients
"From the mud, comes the lotus", is one of my favorite teachings. It reminds us that, in order for the lotus to become it's most fully-beautiful self, it first must struggle up and through the muddy waters of the pond. You, too, may feel like you are struggling through muddy waters and that struggle can feel overwhelming, dark and scary. Therapy and integrated healing can help you as you make your way toward the light and your own most fully-beautiful self; I am here to hold space and work with you as you make your way.
(209) 372-3269
Verified

Office is near:
Midtown
Sacramento, CA 94208
Not accepting new clients
"From the mud, comes the lotus", is one of my favorite teachings. It reminds us that, in order for the lotus to become it's most fully-beautiful self, it first must struggle up and through the muddy waters of the pond. You, too, may feel like you are struggling through muddy waters and that struggle can feel overwhelming, dark and scary. Therapy and integrated healing can help you as you make your way toward the light and your own most fully-beautiful self; I am here to hold space and work with you as you make your way.
Photo of Lenaea Sanders, Clinical Social Work/Therapist
Lenaea Sanders
Clinical Social Work/Therapist, LCSW, MSW Verified
Office is near:
Midtown
Sacramento, CA 95816
Not accepting new clients
My mission is to Empower. I feel as though we let too much of our power go. It seemingly occurs without notice. First, it’s the “I’m sorries,” for no apparent reason? It’s finding that you have given so much of yourself that you have a sense of being lost, alone or unable to reach out for your own aid. Coming to terms with our histories, learning about our identities, or simply completing a life review can offer new perspectives to pursue, avenues to navigate and paths to travel. All these things can be achieved by taking your power back.
(916) 702-8410
Verified
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Office is near:
Midtown
Sacramento, CA 95816
Not accepting new clients
My mission is to Empower. I feel as though we let too much of our power go. It seemingly occurs without notice. First, it’s the “I’m sorries,” for no apparent reason? It’s finding that you have given so much of yourself that you have a sense of being lost, alone or unable to reach out for your own aid. Coming to terms with our histories, learning about our identities, or simply completing a life review can offer new perspectives to pursue, avenues to navigate and paths to travel. All these things can be achieved by taking your power back.
Photo of Pam C Bauerle, Marriage & Family Therapist Associate
Pam C Bauerle
Marriage & Family Therapist Associate, MA, AMFT, #114265 Verified
Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
I believe your connection with yourself and/or your partner is a key pathway to a joyful life. Known for my care and empathy, I create a calm and non-judgmental space to discuss your needs and goals throughout your journey. My work centers on helping people clarify and clear painful or disruptive experiences and patterns, holding a space of compassion and understanding. My main goal is to help people suffer less in life by being a kind but direct collaborative partner. Therapy is simply an opportunity to develop new skills for moving through challenges, inspiring positive growth and personal insights.
(916) 619-3865
Verified
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Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
I believe your connection with yourself and/or your partner is a key pathway to a joyful life. Known for my care and empathy, I create a calm and non-judgmental space to discuss your needs and goals throughout your journey. My work centers on helping people clarify and clear painful or disruptive experiences and patterns, holding a space of compassion and understanding. My main goal is to help people suffer less in life by being a kind but direct collaborative partner. Therapy is simply an opportunity to develop new skills for moving through challenges, inspiring positive growth and personal insights.
Trisha D. Wallis
Psychologist, PsyD, LCSW Verified
Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
Hello & welcome! I treat a variety of mental health concerns, and I specialize in gender-affirmative care for transgender, gender non-binary, gender expansive and questioning folks. You might be questioning your gender or feel like you want to explore more with an experienced therapist. Perhaps you have come out, or transitioned, but are finding dealing with other people’s reactions challenging. Maybe you are a parent with more questions than answers. Perhaps people misgendering you has taken its toll and you are having dark thoughts. I am here to help you navigate to live your best life! Inquire for surgery support letters.
(916) 347-4794
Verified
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Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
Hello & welcome! I treat a variety of mental health concerns, and I specialize in gender-affirmative care for transgender, gender non-binary, gender expansive and questioning folks. You might be questioning your gender or feel like you want to explore more with an experienced therapist. Perhaps you have come out, or transitioned, but are finding dealing with other people’s reactions challenging. Maybe you are a parent with more questions than answers. Perhaps people misgendering you has taken its toll and you are having dark thoughts. I am here to help you navigate to live your best life! Inquire for surgery support letters.
Briana Schiff
Marriage & Family Therapist Associate, MA, AMFT Verified
Office is near:
Midtown
Sacramento, CA 95813
Not accepting new clients
There is an old saying: “No man is an island.” Yet, many of us often try to handle too much alone. I believe therapy can be an amazing asset when we’re feeling overwhelmed or isolated and when the relationships we rely upon most are strained. Feeling disconnected from a partner or feeling as though trust has been breached can be so distressing. Often we also get stuck in cycles of trauma and shame and feel like there's no way out. In times like these we may just need a helping hand to bring us back together and that is where I feel therapy can help create space to restore balance and grow.
(808) 215-6183
Verified
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Office is near:
Midtown
Sacramento, CA 95813
Not accepting new clients
There is an old saying: “No man is an island.” Yet, many of us often try to handle too much alone. I believe therapy can be an amazing asset when we’re feeling overwhelmed or isolated and when the relationships we rely upon most are strained. Feeling disconnected from a partner or feeling as though trust has been breached can be so distressing. Often we also get stuck in cycles of trauma and shame and feel like there's no way out. In times like these we may just need a helping hand to bring us back together and that is where I feel therapy can help create space to restore balance and grow.
Photo of Janessa Radford
Janessa Radford
Office is near:
Midtown
Sacramento, CA 94209
Offers online therapy
I passionately believe in the human capacity to grow, change, and overcome even the most difficult circumstances. Therapy can be an opportunity to look at past and present experiences with a perspective of curiosity and compassion and begin understanding the thought patterns, beliefs, and behaviors that prevent us from living a whole and authentic life.
(916) 251-1906
Verified
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Office is near:
Midtown
Sacramento, CA 94209
Offers online therapy
I passionately believe in the human capacity to grow, change, and overcome even the most difficult circumstances. Therapy can be an opportunity to look at past and present experiences with a perspective of curiosity and compassion and begin understanding the thought patterns, beliefs, and behaviors that prevent us from living a whole and authentic life.
Photo of Maria Theresa Taheny, Psychological Associate
Maria Theresa Taheny
Psychological Associate, PhD Verified
Office is near:
Midtown
Sacramento, CA 94203
Offers online therapy
As a collaborative practitioner, I work closely with clients to look empathically at their experiences to find meaning while utilizing humanistic, psychodynamic and experiential techniques to change the emotional triggers of trauma or decisions we make about ourselves. Therapy is an interactive and dynamic process, affecting the way a person views him or herself. Everything we do makes perfect sense and to change what we do requires understanding why it makes sense. I work in a way that honors all parts of self. I am a Christian in the Catholic tradition and honor all religious and spiritual journeys.
(916) 546-4370
Verified
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Office is near:
Midtown
Sacramento, CA 94203
Offers online therapy
As a collaborative practitioner, I work closely with clients to look empathically at their experiences to find meaning while utilizing humanistic, psychodynamic and experiential techniques to change the emotional triggers of trauma or decisions we make about ourselves. Therapy is an interactive and dynamic process, affecting the way a person views him or herself. Everything we do makes perfect sense and to change what we do requires understanding why it makes sense. I work in a way that honors all parts of self. I am a Christian in the Catholic tradition and honor all religious and spiritual journeys.
Photo of Norma Montenegro, Clinical Social Work/Therapist
Norma Montenegro
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Midtown
Sacramento, CA 95814
Offers online therapy
I know change is possible, I've seen this with countless clients and can guide you in reaching your goals. I have over 10 years experience helping individuals reach their mental health goals and improve their relationships. If you're struggling with your partner or struggling yourself, there is hope. In resolving anxiety, depression, unresolved trauma or difficult family dynamics you can get to a healthy and happy place once again. My commitment to our work is that it may be challenging, but you won't have to face it alone.
(424) 242-1271
Verified
View

Office is near:
Midtown
Sacramento, CA 95814
Offers online therapy
I know change is possible, I've seen this with countless clients and can guide you in reaching your goals. I have over 10 years experience helping individuals reach their mental health goals and improve their relationships. If you're struggling with your partner or struggling yourself, there is hope. In resolving anxiety, depression, unresolved trauma or difficult family dynamics you can get to a healthy and happy place once again. My commitment to our work is that it may be challenging, but you won't have to face it alone.

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Body Positivity Therapists
Body positivity counseling in Midtown, Sacramento for body positivity clients

If you are looking for help with body positivity in Midtown, Sacramento or for a Midtown, Sacramento fat acceptance therapist, these professionals provide body positivity therapy in Midtown, Sacramento and counseling for fat acceptance clients.