Heather Marie Colquhoun
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
During times of grief and loss it is easy to forget about your inherent strengths and resilience when you are struggling to get out of bed or simply trying to survive. Your past experiences may feel like they are piling up against you and you are struggling to find a way to safety and security. During times of crisis, we may forget how to navigate through life's challenges and take care of ourselves. You may even feel afraid to take care of yourself.
(916) 237-1932
Verified
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Sacramento, CA 95816
Offers online therapy
During times of grief and loss it is easy to forget about your inherent strengths and resilience when you are struggling to get out of bed or simply trying to survive. Your past experiences may feel like they are piling up against you and you are struggling to find a way to safety and security. During times of crisis, we may forget how to navigate through life's challenges and take care of ourselves. You may even feel afraid to take care of yourself.
Trisha D. Wallis
Psychologist, PsyD, LCSW Verified
Sacramento, CA 95825
Offers online therapy
Hello & welcome! I treat a variety of mental health concerns, and I specialize in gender-affirmative care for transgender, gender non-binary, gender expansive and questioning folks. You might be questioning your gender or feel like you want to explore more with an experienced therapist. Perhaps you have come out, or transitioned, but are finding dealing with other people’s reactions challenging. Maybe you are a parent with more questions than answers. Perhaps people misgendering you has taken its toll and you are having dark thoughts. I am here to help you navigate to live your best life! Inquire for surgery support letters.
(916) 347-4794
Verified
View

Sacramento, CA 95825
Offers online therapy
Hello & welcome! I treat a variety of mental health concerns, and I specialize in gender-affirmative care for transgender, gender non-binary, gender expansive and questioning folks. You might be questioning your gender or feel like you want to explore more with an experienced therapist. Perhaps you have come out, or transitioned, but are finding dealing with other people’s reactions challenging. Maybe you are a parent with more questions than answers. Perhaps people misgendering you has taken its toll and you are having dark thoughts. I am here to help you navigate to live your best life! Inquire for surgery support letters.
Photo of Justine Whitten, Marriage & Family Therapist
Justine Whitten
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Are you struggling with navigating life stressors? Do you feel exhausted and drained? Do you feel like you are ignoring or hiding parts of yourself in order to survive? There are times in our lives when we feel burnt out and have lost sight of our purpose. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your most genuine, productive and effective self. It is a time to review what is working, examine why you are stuck and to discover your desires that have been long buried. I am here to help.
(916) 544-7650
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you struggling with navigating life stressors? Do you feel exhausted and drained? Do you feel like you are ignoring or hiding parts of yourself in order to survive? There are times in our lives when we feel burnt out and have lost sight of our purpose. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your most genuine, productive and effective self. It is a time to review what is working, examine why you are stuck and to discover your desires that have been long buried. I am here to help.
Photo of Haven Trauma Recovery, Clinical Social Work/Therapist
Haven Trauma Recovery
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
When something terrible has happened and you feel unable to cope, life can become overwhelming. At Haven, we offer compassionate mental health counseling to help you get your life back. With thoughtful attention, we address common symptoms of trauma such as panic attacks, nightmares, substance abuse, co-occurring depression and anxiety, and relationship problems. Our goal is to help alleviate distress so you can start living a life you love.
(530) 212-7497
Verified
View

Sacramento, CA 95816
Offers online therapy
When something terrible has happened and you feel unable to cope, life can become overwhelming. At Haven, we offer compassionate mental health counseling to help you get your life back. With thoughtful attention, we address common symptoms of trauma such as panic attacks, nightmares, substance abuse, co-occurring depression and anxiety, and relationship problems. Our goal is to help alleviate distress so you can start living a life you love.
Photo of Pam C Bauerle, Marriage & Family Therapist Associate
Pam C Bauerle
Marriage & Family Therapist Associate, MA, AMFT, #114265 Verified
Sacramento, CA 95825
Offers online therapy
I believe your connection with yourself and/or your partner is a key pathway to a joyful life. Known for my care and empathy, I create a calm and non-judgmental space to discuss your needs and goals throughout your journey. My work centers on helping people clarify and clear painful or disruptive experiences and patterns, holding a space of compassion and understanding. My main goal is to help people suffer less in life by being a kind but direct collaborative partner. Therapy is simply an opportunity to develop new skills for moving through challenges, inspiring positive growth and personal insights.
(916) 619-3865
Verified
View

Sacramento, CA 95825
Offers online therapy
I believe your connection with yourself and/or your partner is a key pathway to a joyful life. Known for my care and empathy, I create a calm and non-judgmental space to discuss your needs and goals throughout your journey. My work centers on helping people clarify and clear painful or disruptive experiences and patterns, holding a space of compassion and understanding. My main goal is to help people suffer less in life by being a kind but direct collaborative partner. Therapy is simply an opportunity to develop new skills for moving through challenges, inspiring positive growth and personal insights.
Jamie Joyce Jones
Associate Professional Clinical Counselor, APC, MA Verified
Sacramento, CA 95827
Offers online therapy
There comes a time in people’s lives where what they have done isn’t working and they want to develop new coping skills. I feel I can help aid in that transition. I feel it's important to build rapport and trust with a client and not be stuck in only one form of modality, be flexible and utilize what the client may need at that time. With that being said I have a lot of techniques and modalities that I can pick from from CBT, DBT, mindfulness and trauma based techniques like brainspotting.
(916) 269-5147
Verified
View

Sacramento, CA 95827
Offers online therapy
There comes a time in people’s lives where what they have done isn’t working and they want to develop new coping skills. I feel I can help aid in that transition. I feel it's important to build rapport and trust with a client and not be stuck in only one form of modality, be flexible and utilize what the client may need at that time. With that being said I have a lot of techniques and modalities that I can pick from from CBT, DBT, mindfulness and trauma based techniques like brainspotting.
Briana Schiff
Marriage & Family Therapist Associate, MA, AMFT Verified
Sacramento, CA 95825
Not accepting new clients
There is an old saying: “No man is an island.” Yet, many of us often try to handle too much alone. I believe therapy can be an amazing asset when we’re feeling overwhelmed or isolated and when the relationships we rely upon most are strained. Feeling disconnected from a partner or feeling as though trust has been breached can be so distressing. Often we also get stuck in cycles of trauma and shame and feel like there's no way out. In times like these we may just need a helping hand to bring us back together and that is where I feel therapy can help create space to restore balance and grow.
(808) 215-6183
Verified
View

Sacramento, CA 95825
Not accepting new clients
There is an old saying: “No man is an island.” Yet, many of us often try to handle too much alone. I believe therapy can be an amazing asset when we’re feeling overwhelmed or isolated and when the relationships we rely upon most are strained. Feeling disconnected from a partner or feeling as though trust has been breached can be so distressing. Often we also get stuck in cycles of trauma and shame and feel like there's no way out. In times like these we may just need a helping hand to bring us back together and that is where I feel therapy can help create space to restore balance and grow.
Photo of Katie S Polsky, Psychologist
Katie S Polsky
Psychologist, PhD Verified
Sacramento, CA 95825
Offers online therapy
I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.
(916) 678-1993
Verified
View

Sacramento, CA 95825
Offers online therapy
I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.
Photo of Diana Drips, Marriage & Family Therapist
Diana Drips
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Is anxiety getting in your way of you leading your best life? Is something that happened in your life years or even decades ago still impacting you and you don't know how to move past it? Are experiences from your past impacting your relationships? Your work? Your ability to be your best self? Do you have physical symptoms that don't seem to have a medical cause but cause you difficulty in your life? Are you experiencing unexplained panic symptoms? Therapy can help. My work focuses on healing past traumas to help you get your life back.
(916) 764-3905
Verified
View

Sacramento, CA 95816
Offers online therapy
Is anxiety getting in your way of you leading your best life? Is something that happened in your life years or even decades ago still impacting you and you don't know how to move past it? Are experiences from your past impacting your relationships? Your work? Your ability to be your best self? Do you have physical symptoms that don't seem to have a medical cause but cause you difficulty in your life? Are you experiencing unexplained panic symptoms? Therapy can help. My work focuses on healing past traumas to help you get your life back.
Photo of Karen Heidebrecht, Clinical Social Work/Therapist
Karen Heidebrecht
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95860
Offers online therapy
Suddenly the rules no longer apply. Everything you've worked so hard for is no longer a given. You have so many questions. “Is this the new normal?” “What can I do to get through this?” Whether it’s a new medical diagnosis or changes in a longtime condition, this can feel like a punch in the stomach. It can take your breath away.
(916) 903-3462
Verified

Sacramento, CA 95860
Offers online therapy
Suddenly the rules no longer apply. Everything you've worked so hard for is no longer a given. You have so many questions. “Is this the new normal?” “What can I do to get through this?” Whether it’s a new medical diagnosis or changes in a longtime condition, this can feel like a punch in the stomach. It can take your breath away.
Photo of Del Rae Phoenix-Wilcox
Del Rae Phoenix-Wilcox
ACSW Verified
Sacramento, CA 95816
Offers online therapy
My name is Del and I use They/Them pronouns. I am an Associate Clinical Social Worker and Gender Diversity Educator. I’m queer (LGBTQQIA2+) friendly, and provide a non-judgemental space to explore non-traditional sexuality and identity. I specialize in LGBTQQIA2+ issues, Trauma Recovery, and Living with Disabilities. Whether you are in a major life transition or struggling with identity issues, past trauma, or emotional upheaval, therapy can be useful in clarifying your goals and shaping your future. You are the author of your story and you have the ultimate say in what you want and how you want to achieve it.
(530) 296-8276
Verified
View

Sacramento, CA 95816
Offers online therapy
My name is Del and I use They/Them pronouns. I am an Associate Clinical Social Worker and Gender Diversity Educator. I’m queer (LGBTQQIA2+) friendly, and provide a non-judgemental space to explore non-traditional sexuality and identity. I specialize in LGBTQQIA2+ issues, Trauma Recovery, and Living with Disabilities. Whether you are in a major life transition or struggling with identity issues, past trauma, or emotional upheaval, therapy can be useful in clarifying your goals and shaping your future. You are the author of your story and you have the ultimate say in what you want and how you want to achieve it.
Allison Johnson-Gierth
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
**Currently accepting new clients via Telehealth** Beginning or continuing your therapeutic growth and journey does not need to be an intimidating process, but one in which ultimate support, healing and connection is found. It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life.
(916) 507-1696
Verified
View

Sacramento, CA 95816
Offers online therapy
**Currently accepting new clients via Telehealth** Beginning or continuing your therapeutic growth and journey does not need to be an intimidating process, but one in which ultimate support, healing and connection is found. It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life.
Photo of Shyma El Sayed, Psychologist
Shyma El Sayed
Psychologist, PsyD Verified
Sacramento, CA 95814
Offers online therapy
It’s not easy taking that first step towards therapy. I honor your courage and would like to meet that with clarity about who I am and my approach to this work. As a person and a psychologist, I am highly empathetic, curious, affirming, intuitive, and creative with a splash of humor. You likely have some of the above traits as well as readiness to do the work and live a more full and vibrant life. I guide people in creating the capacity to be with their painful experiences as well as creating space for nourishing ones. My vision is that healing feels safe, supportive and effective.
(916) 299-7916
Verified
View

Sacramento, CA 95814
Offers online therapy
It’s not easy taking that first step towards therapy. I honor your courage and would like to meet that with clarity about who I am and my approach to this work. As a person and a psychologist, I am highly empathetic, curious, affirming, intuitive, and creative with a splash of humor. You likely have some of the above traits as well as readiness to do the work and live a more full and vibrant life. I guide people in creating the capacity to be with their painful experiences as well as creating space for nourishing ones. My vision is that healing feels safe, supportive and effective.
Photo of Genevieve Fahey, Marriage & Family Therapist
Genevieve Fahey
Marriage & Family Therapist, MA Verified
Sacramento, CA 95816
Not accepting new clients
Being sensitive in this world isn't easy. If you identify as a healer or a highly sensitive/empathetic person, you may find yourself trying to use your gifts to "save" others. You may find that people easily open up to you. You may also find that a lot of your dating life has been based on healing, changing, and helping others. It leaves little room for your needs, leading to dysfunctional relationships. When you continuously have projects instead of partners you might be worried your "picker" is broken. It's not broken. It's just not your job to heal everyone. It's time to find a relationships based on reciprocity.
(530) 441-0530
Verified
View

Sacramento, CA 95816
Not accepting new clients
Being sensitive in this world isn't easy. If you identify as a healer or a highly sensitive/empathetic person, you may find yourself trying to use your gifts to "save" others. You may find that people easily open up to you. You may also find that a lot of your dating life has been based on healing, changing, and helping others. It leaves little room for your needs, leading to dysfunctional relationships. When you continuously have projects instead of partners you might be worried your "picker" is broken. It's not broken. It's just not your job to heal everyone. It's time to find a relationships based on reciprocity.
Photo of Laurie Beth Richardson, Marriage & Family Therapist Associate
Laurie Beth Richardson
Marriage & Family Therapist Associate, MA Verified
Sacramento, CA 95816
Offers online therapy
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
(916) 249-5182
Verified
View

Sacramento, CA 95816
Offers online therapy
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
Photo of Adriana Rodriguez | Bilingüe, Marriage & Family Therapist
Adriana Rodriguez | Bilingüe
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95864
Not accepting new clients
I'm a queer, Latinx first-gen therapist passionate about working with BIPOC and first-generation adults ready to live intentionally and authentically. I currently work with millennials, Gen-Zers, BIPOC, and first-gen adults, individually, as couples or family units. I practice from a person-centered and justice-oriented place and I believe that the healing journey looks different from person to person. I believe that our wellbeing is connected largely to the society in which we live, the things that have happened to us, and how we learned to make sense of and respond to those events.
(916) 237-1625
Verified
View

Sacramento, CA 95864
Not accepting new clients
I'm a queer, Latinx first-gen therapist passionate about working with BIPOC and first-generation adults ready to live intentionally and authentically. I currently work with millennials, Gen-Zers, BIPOC, and first-gen adults, individually, as couples or family units. I practice from a person-centered and justice-oriented place and I believe that the healing journey looks different from person to person. I believe that our wellbeing is connected largely to the society in which we live, the things that have happened to us, and how we learned to make sense of and respond to those events.
Abbi Abshire
Marriage & Family Therapist Associate, AMFT Verified
Sacramento, CA 95811
Offers online therapy
I have had the privilege of working with a diverse set of clients with a wide range of backgrounds and needs. I offer a supportive space that counters the normativity within this culture that often is oppressive to people based on their identities. I recognize that what healing journey one person, relationship or family may need may be different than another and help to support you on that journey. In addition to being neurodivergent and transgender myself, I have also supported folks who are neurodivergent, queer and/or plural.
(916) 269-4955
Verified
View

Sacramento, CA 95811
Offers online therapy
I have had the privilege of working with a diverse set of clients with a wide range of backgrounds and needs. I offer a supportive space that counters the normativity within this culture that often is oppressive to people based on their identities. I recognize that what healing journey one person, relationship or family may need may be different than another and help to support you on that journey. In addition to being neurodivergent and transgender myself, I have also supported folks who are neurodivergent, queer and/or plural.
Photo of Annie Adams-Roselle, Clinical Social Work/Therapist
Annie Adams-Roselle
Clinical Social Work/Therapist, MSSW, LCSW Verified
Sacramento, CA 95816
Offers online therapy
Children use play to communicate all that they cannot share in words. Working with a therapist can help your child to deal with traumatic or anxiety-provoking experiences, try out more effective coping skills, and focus on achieving their goals. I help children and families to navigate issues including trauma, childhood anxiety, behavior problems, family separation and divorce, and other challenges. In my practice, I enjoy working with a wide range of ages including children ages 3 and up, preteens, teens, and families.
(916) 398-2615
Verified
View

Sacramento, CA 95816
Offers online therapy
Children use play to communicate all that they cannot share in words. Working with a therapist can help your child to deal with traumatic or anxiety-provoking experiences, try out more effective coping skills, and focus on achieving their goals. I help children and families to navigate issues including trauma, childhood anxiety, behavior problems, family separation and divorce, and other challenges. In my practice, I enjoy working with a wide range of ages including children ages 3 and up, preteens, teens, and families.
Marjha Hunt
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95819
Offers online therapy
My passion is in helping you to grow in loving yourself and loving others. I specialize in strengthening relationships. Have you been feeling unheard or underappreciated? Has there been some type of betrayal or broken trust? Is your relationship feeling extra stress during this pandemic? Are you unsure if your relationship will last? Do you and your partner(s) want to strengthen your foundation before taking the next step?
(916) 252-1703
Verified
View

Sacramento, CA 95819
Offers online therapy
My passion is in helping you to grow in loving yourself and loving others. I specialize in strengthening relationships. Have you been feeling unheard or underappreciated? Has there been some type of betrayal or broken trust? Is your relationship feeling extra stress during this pandemic? Are you unsure if your relationship will last? Do you and your partner(s) want to strengthen your foundation before taking the next step?
Photo of Julie Strathdee, Marriage & Family Therapist
Julie Strathdee
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95811
Offers online therapy
Are you or your child struggling with anxiety, trauma or depression? Questioning gender or sexuality? Are you worried there may be something more serious going on and want to speak with a therapist who specializes in Anxiety Disorders, PTSD, LGBTQ+ Identities, Non-Binary and Transgender Affirming Care? I am dedicated to providing therapy for children, teenagers, and adults who, in the process of discovering their most authentic selves, bump up against panic attacks, depression, gender dysphoria and suicidal thoughts.
(916) 507-0665
Verified
View

Sacramento, CA 95811
Offers online therapy
Are you or your child struggling with anxiety, trauma or depression? Questioning gender or sexuality? Are you worried there may be something more serious going on and want to speak with a therapist who specializes in Anxiety Disorders, PTSD, LGBTQ+ Identities, Non-Binary and Transgender Affirming Care? I am dedicated to providing therapy for children, teenagers, and adults who, in the process of discovering their most authentic selves, bump up against panic attacks, depression, gender dysphoria and suicidal thoughts.

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