Body Positivity Therapists in Gridley, CA

Has live become overwhelming? I can help!. I became a therapist to help others live a fuller, happier life. My years as Marriage and Family Therapist, help me provide you with the skills you need to ease your emotional pain, build better relationships, and change your life for the better. I am spiritual and my practice is based on spiritual connection, body and mind awareness, empathy, deep understanding and compassion. My practice is body centered and body positive. I only take Anthem Blue Cross and Alliance/ Calderon and UBH. I only offer telehealth services.

Are you looking for freedom from the ties that food, weight, body image and diet culture have on you? Eating disorders can be isolating and lonely, but they don't need to control your life any more. Recovery is hard, but it doesn’t have to be done alone. I help clients to build a life worth living, that feels meaningful, and help them to reclaim their voice in the world, free from the reign of food, anxiety and/or depression. My goal is to create a therapeutic relationship that is a trusting and collaborative alliance to support you in becoming the person you want to be, by working through the things that hold you back.

Do you identify as LGBTQIA+ or queer curious and struggling in your relationships or authentic sense of identity? Or, are you having a hard time managing your anxiety or codependency? Do you experience low self esteem and want to build confidence? Are you living as an adult survivor of emotional or physical abuse? Are you looking for a therapist who practices fat acceptance and celebrates body diversity? I specialize in these areas, and I'd love to support you in finding self-compassion and self confidence. I also have a specialization in Expressive Arts Therapy and find it a deeply powerful tool to care for ourselves.

Hi, my name is Chris Evensen, LMFT license 50460 working in Telehealth, statewide in California. I work with adults, and I primarily use a Humanistic approach to therapy with the goal of helping my clients increase their coping skills while letting go of negative self-beliefs and patterns of behavior that prevent them from living their lives to the fullest. My approach to therapy is client driven. I listen carefully and encourage my clients to tell me what they need from therapy and collaboratively we work towards meeting those needs. I use CBT, Motivational Interviewing, Mindfulness as well as Rational Emotive Therapy.

Hello, good to see you on Psychology Today, I appreciate you visited our web page. My legal name is Chandra Sekhar Potnuru, but everyone calls me Dominic. I was born in India, a nation renowned for the variety of its cultures and I grew up with a younger brother, two younger sisters, and a faith that is diverse in terms of religion. I have three bachelor's degrees in English literature, philosophy, and theology; two master's degrees in Counseling Psychology, Marriage & Family Therapy; and I am currently pursuing a doctorate in psychology in marriage and family therapy. Four units of clinical pastoral education and NACC certification

If you could embody all of your identities without shame and judgment - who would you be? Much of my work has been centered around transgender teens and queer individuals & couples. I enjoy working with all humans trying to navigate life with childhood trauma, anxiety, depression, self-esteem issues, and identity formation. As a queer therapist, I understand the safety and security needed to create a healing relationship. I also assist with psychedelic integration for individuals processing the larger meanings derived from healing mystical experiences and life transitions.

My name is Laura Curry, Licensed Marriage and Family Therapist (No. 113832). I am certified in Dialectical Behavioral Therapy (DBT) and a Certified Clinical Trauma Professional. I have worked in schools, inpatient, outpatient, and in the community.

Whoever you are, particularly if you sometimes find yourself lonely in the world, if you are a person of color, part of the LGBTQ community, if you wonder if you are too different, too difficult or just too much...You are welcome here. Here are some of the reasons folks find their way into my office: Depression/ Anxiety/ Grief/ Overwhelm/ Low Self-Esteem / Self Hatred/ Feeling lost or stuck/ Sorrow or fear about Climate Change / Degradation of the natural world.

You have BIG feelings and they get the best of you and you lose it or you hide them so the world can’t use them against you. But you can’t slow down for fear of what may happen if painful memories overwhelm you. There are parts of you that are just too much and you don't know what to do. You want to break down unhelpful patterns of overthinking, build self-esteem and be able to say "no". You can learn about how your mind & body work together - let me help you with that. I believe that you are the expert of your own experience and often just need to be led to insight and change.

Do you miss your partner and the relationship that you used to have? Do you wish that you could feel more sexually connected? It might feel like, over the years, you have lost your passion and that intimate, sensual spark that first brought you together. The loss of connection may have stemmed from past breakdowns in communication, painful experiences such as infertility, addictions, or grief, or struggles with body image or shame around sexuality. When you try to talk about sex or your relationship, it may feel like you are just going around in circles and you don’t know how to get back to that closeness that you used to share.

I’m comfortable working with clients across the lifespan, but I work best with those who have historically felt misunderstood and unheard, and even those that are distrustful of the therapy process. With that in mind, my goal is to make each client feel special and empowered during and after their time with me. I enjoy talking about “hard things” or even “taboo” things, and encourage my clients to use their time with me in whatever way they need. I don’t believe that progress is linear and I am interested in meeting my client where they are with their goals even if the starting point is simply making an appointment and showing up.

People seek therapy for a variety of concerns related to relationships, identity, spirituality, career, self-development, or life purpose. Others may be seeking relief from trauma, anxiety or depression. These pressures and demands can be chaotic and cause one to feel anxious, inadequate, depressed, or stuck. These very feelings can impact our functioning, relationships, and how we view ourselves. While we cannot change the nature of things, we can change how we perceive them and how we react. I will provide you with the tools you need to gain greater resiliency so past liabilities become your assets.

In the best of conditions, orienting ourselves towards personal growth is challenging and requires focus, dedication, and support. During major life events, staying on this mindful path can become overwhelming and we may find ourselves unable to find our bearings. For over 12 years, I have helped clients navigate difficult life transitions, such as recovery from addiction, overcoming trauma, healing from grief, cultivating healthy relationships, and achieving developmental milestones.

My clients sometimes think of themselves as outsiders, and in our sessions they find validation, safety, and hope. We collaborate on issues like finding community, discovering your voice, and freeing your internal advocate. Everyone can use extra support from time to time, and that's what I'm here for. Let’s be curious about your challenges and search together for solutions that come from the context of your life.

If you are short on hope then I will have it for you. I will hold it until you can hold onto it yourself. Sometimes life itself can cause painful struggles. We all need someone who reminds us that healing does exist. I have had the great pleasure of working with many people who were suffering from really difficult circumstances. I have worked with all ages. I specialize in trauma and addiction treatment. Every one is unique so the therapeutic approach will be determined by you and I together. Therapy types and modalities are based on your goals for therapy. I would consider it a great honor to walk that journey with you.

Are you a navigating life's complexities, seeking understanding and validation for your experiences? Do you often feel misunderstood ? If so, you've arrived at a place where your uniqueness is not just acknowledged but celebrated. My name is Dr. Leticia Arellano (she/her), and I specialize in providing psychological evaluations for individuals like you who are exploring the possibility of autism spectrum disorder (ASD) and other forms of neurodivergence.

My mission is to empower my clients to reclaim their voices. Drawing from my own experiences of feeling unseen and unheard, I recognize the profound pain it can inflict. This personal insight shapes my role as a therapist, where I aim to serve as a facilitator and partner in your journey of transformation.

Many of us deal with the stigma of what therapy means based on our family or cultural background. As a result, most of us end up traveling life without seeking therapy. As we grow, we ultimately arrive at a cross road in life where we feel stuck and unsure about what life choices we need to make. Making the decision to enter therapy is complicated and it takes courage to follow through with treatment. Finding the right therapist can also be overwhelming, and I thank you for taking the time to consider working with me as you embark on your therapeutic process.