"I offer a genuine, compassionate and respectful relationship with my clients, so they can reach greater self-awareness and insight. My goal is to help each person I work with reach greater satisfaction with the overall quality of their life and attain the personal tools needed to strengthen intimate relationships. I view mental health similarly to physical health: when there's an injury or illness, seeking professional intervention, guidance and support can improve overall wellness."

"People often contact me because they feel overwhelmed or underwhelmed by their lives, or want to loosen emotional and mental knots that are obstructing their well-being, relationships, or careers. After working to stabilize any pressing issues that require immediate attention, I will seek to develop with you as comprehensive and layered an understanding as possible of what you are hoping to address, and recommend a way of proceeding that can lead to lasting change."

"I help clients who feel stuck. If you tell me you want to make changes, I remind you. I am not* the kind of therapist who sits silently in my chair. I use empathy and evidence-based approaches. Some clients want homework, audio, or readings in between sessions. Others don't. I follow your lead as I share my expertise. I am dedicated, interactive, and down to earth. I offer questions, interpretations, and genuine heartfelt support. I love being a therapist. I am honored to help inspire and witness my clients' insights, acceptance, growth and change. "

"Choosing to see a therapist is a courageous act; I applaud you for taking this step. Therapy works best when we collaborate. I believe that in working together in an authentic and curious way, we can figure out effective ways to meet your current challenges in a supportive environment. Learning to use wholesome coping skills is a central part of the work we'll do together."

"Hello and welcome! I started my practice to help people overcome and recover from grief and loss, trauma and relationship issues. My therapeutic approach allows negative or problem situations to transform into positive solutions. I am a certified grief recovery specialist and also work with pet loss, relationship endings and life transitions. I enter each therapy session with sincerity and compassion and will work with you to develop a plan for reaching your goals. If you are experiencing pain from the death of a loved one, a life change or relationship ending, please call or e-mail to set up an in-person appointment."

"Therapy is a unique opportunity to explore your truest self. It is a space with no right or wrong. I am available for you to discover and be with various parts of yourself. Together, we will explore these pieces and the experiences that cause pain and discomfort; through this, there will be space for healing, understanding, and acceptance. My goal as a therapist is to accompany you on your journey: To guide you in understanding your authentic self as you foster self-love and acceptance for all the parts of yourself."

"At Arrow Psychotherapy we offer straightforward and effective therapy tailored to meet your individual needs. We help identify your strengths and use them to achieve realistic, attainable goals. Whether you are struggling with a major life transition, career dissatisfaction, relationship difficulty, or more generalized unhappiness with the direction you're headed, together we can achieve a richer understanding of your life and the behavioral patterns that may be impeding your personal growth. Our demeanor is honest, warm, and conscientious, which helps us connect to with people from all walks of life."

""The more aspects of myself I am given the freedom to know and live without reacting to as right or wrong, good or bad, the more I can witness all the elements of who I am and the healthier I am" ---Diane Shainberg. As a psychotherapist, I practice with the belief that therapy can be a rich and vital exploration into understanding the deepest parts of ourselves.The parts we cherish as well as the parts we want to change."

"If you are feeling unhappy or stuck, struggling with relationships, work, and not getting what you want in life, our therapy sessions can help you move forward. I will help you listen to yourself better, understand what's getting in your way, and feel more confident in being yourself. For couples, I help you to slow down, to learn to listen to each other, to identify your own needs, and to communicate them to your partner. I help couples build empathy for each other, which can turn conflict into an opportunity for closeness and deeper understanding."

"Are you tired of feeling stuck? Sick of encountering the same problems/ issues/ struggles over and over again. You are not alone. Change is very hard; we naturally fear it. I can help. In my work, I am actively engaged, interested, curious, thoughtful and direct. I will work with you to get beneath the surface, sort through the layers and come to a place of deeper understanding and greater ability to make conscious choices. In both my professional and personal experience, I have come to believe in the transformative power of therapy."

"Are you struggling with CAREER TRANSITION or JOB DISSATISFACTION? If you're feeling stuck, confused or overwhelmed about what you want to do next I can help. Together, we'll look at where you are now & where you want to be. I'll help you get clear about what direction to go and map out a PLAN to get you there. I'll help you get rid of the NEGATIVE THINKING, self-sabotage, and fear that keeps you stuck. You'll get CLARITY and FOCUS and develop the tools and strategies to achieve your goals."

"I have helped individual adults, couples and families for nearly 30 years in my private psychotherapy practice. I offer an in-depth, insightful, potent and integrative approach which blends Relational, Psychodynamic, Psychoanalytic, Jungian and Mindfulness orientations."

"Sometimes life presents challenges that are too difficult to manage on one's own and therapy can be an excellent choice to address those obstacles. Therapy provides a conversation that is not available in any other relationship. I invite people to explore and clarify what they want and together we identify the barriers and create attainable goals. We will work together to understand what really matters to you. My treatment style is warm, direct, humorous and deeply respectful While each individual client requires something unique to them, in general, I offer practical solutions while also using an insight-orientated approach."

"In every psychotherapy session there is a place where the client and therapist meet and come alive in the present moment. This is the place that I work from. I achieve this through active dialogue, attentive listening and creative exchange. I think it is essential to offer a space where you can feel safe to be honest about what is happening in your life.Whether you're dealing with relationship issues, anxiety, depression or struggling with a life transition, it is the relationship between you and me that leads to insight and healing."

"I believe each of us can lead lives of authenticity, balance, and purpose through mindfulness and self-reflection. I aim to create a warm, peaceful space for healing and awakening, a place where you can slow down your breath, calm the chattering of your mind, and get in touch with a deeper, more divine part of yourself. Life can be scary at times. We all need someone we can count on: to listen, to try to understand, and to hold our hand as we travel rocky terrain. I will take that voyage with you when you are ready."

"I help people overcome emotional barriers to restore healthy self-image and intimacy in relationships. My style is compassionate, playful and heartfelt. I specialize in working with attachment issues, recovering addicts, codependent relationships, adults from neglectful/abusive families, victims of sexual abuse, social anxiety, issues related to identity and problems with intimacy. I'm also a certified PREPARE/ENRICH facilitator who conducts assessment-based premarital and relationship therapy."

"I am a Licensed Marriage and Family Therapist with a private practice in San Francisco. I received my Bachelors Degree in Psychology from Mills College where my focus was on attachment theory and research, and earned by Masters degree in Counseling Psychology from the Wright Institute in Berkeley. I trained as an adolescent and family therapist in public middle and high schools for five years before starting my practice. I now specialize in working with adults, adolescents and their families, and prenatal and postpartum mothers. "

"Tired of not living fully. Get therapy now! Learn tools to be more engaged and present with your life and the people in it. One such tool is mindfulness. Mindfulness is a way of directing your attention away from habitual thoughts(lists, judgements, negative self talk)and toward experiencing the present(where your life is actually being lived). I believe in the power of this work. Depression, anxiety, low self-esteem, difficult relationships and addictions can be products of molding to others' ideas of who you "should" be. I will work with you to uncover who you want to be."

"I am an experienced therapist who has been working with teens, individuals, couples and families for over 30 years. I see therapy as a partnership: you enter this process with your particular issues and uniqueness and together, through building trust, being curious, and using specialized techniques, you progress. My approach is based on my client's personal history and their needs and, in general, I am quite interactive. I provide short-term as well as long-term treatment."