Colorado Springs
Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
Email Us
(719) 298-3172 Call Us
(719) 298-3172 Call Us
or
Email Us
Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC

Body-Based Mindfulness Center

Licensed Professional Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (719) 298-3172
Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Available both in-person and online
The Body-Based Mindfulness Center 1414 N Nevada Ave Colorado Springs, CO 80907
Website
Our practice is proudly located at The Body-Based Mindfulness Center, a one-of-a kind Trauma Recovery Center in Colorado Springs. Our mental health therapists and trauma recovery specialists realize, through their own lived experience, that people who struggle with anxiety, depression, grief, and trauma-related conditions heal in many ways. Our services include Brainspotting, DBT, EMDR, IFS, nature-based therapy, HeartMath biofeedback, trauma sensitive yoga, mindfulness, massage, advocacy efforts, spiritual support, and even self-defense. Our practices are trauma-informed, mindfulness oriented, and focused on post trauma growth.
When you ask for the help it is important to find solutions, experience a difference, and to feel better sooner than later. Our therapists and peer support professionals help you access the deep healing capacity and inner wisdom of your mind, body and energy system on the way to transformative wellbeing.
Our work is rooted in forward-facing practices of wellbeing. We utilize positive neuroplasticity, mindfulness-based, body-oriented, and relational healing practices. We meet with our clients one-to-one and in groups, in-person and online. We accept Aetna, BCBS, Cigna, Kaiser, Medicaid, United, and Victims Comp.
Call or Body-Based Mindfulness Center now for a free 15 minute consultation - (719) 298-3172

Practice at a Glance

Available both in-person and online

Somatic Solutions Counseling at

The Body-Based Mindfulness Center

1414 N Nevada Ave

Colorado Springs, CO 80907 map

 (719) 298-3172

Peer Specialists and Clinicians

Colorado Springs, CO 80907

Website
Meet with our Care Coordinator and discover the pathways of recovery that are right for you. Call or email today.
I specialize in Trauma and PTSD, Anxiety and Chronic Illness 
$150 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (719) 298-3172
Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC

Practice at a Glance

Available both in-person and online

Somatic Solutions Counseling at

The Body-Based Mindfulness Center

1414 N Nevada Ave

Colorado Springs, CO 80907 map

 (719) 298-3172

Peer Specialists and Clinicians

Colorado Springs, CO 80907

Website
Meet with our Care Coordinator and discover the pathways of recovery that are right for you. Call or email today.
I specialize in Trauma and PTSD, Anxiety and Chronic Illness 
$150 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Colorado Access
  • Health First Colorado
  • HSA and FSA
  • Humana
  • Kaiser (Out-of-Network)
  • Medicaid
  • Medicare primary with Medicaid
  • Optum
  • Oscar Health
  • Rocky Mountain Health Plans
  • SelectHealth
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We bill your insurance and collect co-pays at the time of service. Clients are responsible for all payments not covered by insurance. Self-pay and sliding scale payments are available for clinical and peer services. We can provide a superbill.
Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (719) 298-3172
"
We bill your insurance and collect co-pays at the time of service. Clients are responsible for all payments not covered by insurance. Self-pay and sliding scale payments are available for clinical and peer services. We can provide a superbill.
Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (719) 298-3172

Qualifications

    Licensed Professional Counselor: Alpha M Gunn
  • Verified by Psychology Today Licensed by State of Colorado / LPC 0005005 Alpha M Gunn

    • Education and Years In Practice

  • In Practice for 21 years
  • Attended University of Northern Colorado, Graduated 2005
"
Offering body-oriented psychotherapy and holistic healing; emphasis on somatic IFS and somatic EMDR.
Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (719) 298-3172
"
Offering body-oriented psychotherapy and holistic healing; emphasis on somatic IFS and somatic EMDR.
Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (719) 298-3172

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Chronic Illness

Expertise

  • Complex trauma, holistic healing, wellness
  • Coping Skills
  • Depression
  • Domestic Violence
  • Focus on Post Traumatic Growth and Trauma Recovery
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
We specialize in Mental Health and Trauma Recovery. We move beyond therapy as usual by providing clients with trauma therapy, CBT-i, DBT skills training, yoga, tai chi, self-defense, and other lifestyle medicine interventions intended to help people improve their health and wellness, live self-directed lives, and reach their full potential.
Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (719) 298-3172
"
We specialize in Mental Health and Trauma Recovery. We move beyond therapy as usual by providing clients with trauma therapy, CBT-i, DBT skills training, yoga, tai chi, self-defense, and other lifestyle medicine interventions intended to help people improve their health and wellness, live self-directed lives, and reach their full potential.
Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (719) 298-3172

Endorsement

Life Solutions Counseling and Consulting, PLLC
Life Solutions Counseling and Consulting, PLLC
Licensed Professional Counselor, MS, LPC, NCC
Alpha Gunn is one of the most informed and conscientious people I know. She leads, trains, and does wonderful holistic work with her clients that allows healing on all levels. And bonus: she's a delightful human with a good sense of humor!

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • EMDR
  • Experiential Therapy
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (719) 298-3172
Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (719) 298-3172

Groups

Mindfulness Classes- Two Saturdays per Month

Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Hosted by
Alpha M Gunn

When: 1st and 3rd Saturdays, 9am-10am Where: 1414 N. Nevada Join in Person: Drop-ins are welcome!! Self-pay: Sliding Scale $10- $25 Insurance: These classes are covered by Medicaid and other insurance Sign up: Email events@tbbmc.com or text/call 719-301-3723 Learn more: https://tbbmc.com/groups-and-classes/

Expertise

Addiction
Peer Relationships
Substance Use

Types of Therapy

Trauma Focused

Age

Adults

Group Meets

First Sat 9 A.M. - 10 A.M.

Location

The Body-Based MIndfulness Center

1414 N Nevada Ave

Colorado Springs, CO 80907

Email Alpha M Gunn about this group or call - (719) 298-3172

Self-Defense for Trauma Recovery - Women and LGBTQ

Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Hosted by
Alpha M Gunn

When: Various Small Group Sessions Available Where: 1414 N. Nevada Join in Person: Drop-ins are welcome!! Self-pay: Sliding Scale $45 to $ 60 per 2 hour sessions Victim's Compensation and some insurance coverage may apply. Contact Carrie Ann Baatz to sign up: Email reception@tbbmc.com or text/call 719-301-3723.

Expertise

Anxiety
Depression
Trauma and PTSD

Types of Therapy

Trauma Focused

Session Cost

$60-$80

Location

The Body-Based Mindfulness Center

1414 North Nevada Avenue

Colorado Springs, CO 80907

Email Alpha M Gunn about this group or call - (719) 298-3172

Soma and Soul Women's Group -Online Only

Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Hosted by
Alpha M Gunn

This Ongoing Online Women's Group has a monthly theme. August will focus on Moving Through Grief. Soma and Soul provides a gentle and brave space for all those identifying as women to explore women specific issues collectively. Each Soma and Soul group is unique and intentional in creating a sense of community, providing mental health and wellness education, focusing on coping skills, practicing somatic techniques, and learning about post traumatic growth. Mondays from 4:00 pm - 5:00 pm each week in August. Call: 719-619-8331 or email reception@tbbmc.com to sign up.

Expertise

Anxiety
Chronic Pain
Trauma and PTSD

Age

Adults

Session Cost

$30-$50

Location

Online

The Body-based Mindfulness Center

Colorado Springs, CO 80907

Email Alpha M Gunn about this group or call - (719) 298-3172

Location

Primary Location

Somatic Solutions Counseling at

The Body-Based Mindfulness Center

1414 N Nevada Ave

Colorado Springs, CO 80907

(719) 298-3172

Email Us

Website

Additional Location

Peer Specialists and Clinicians

Colorado Springs, CO 80907

(719) 298-3172

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Meet with our Care Coordinator and discover the pathways of recovery that are right for you. Call or email today.
Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (719) 298-3172
"
Meet with our Care Coordinator and discover the pathways of recovery that are right for you. Call or email today.
Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (719) 298-3172