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Photo of Alpha M Gunn - Body-Based Mindfulness Center, MA, LPC, Licensed Professional Counselor
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
Photo of Alpha M Gunn - Body-Based Mindfulness Center, MA, LPC, Licensed Professional Counselor

Body-Based Mindfulness Center

Licensed Professional Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
The Body-Based Mindfulness Center, 1414 N Nevada Ave, Colorado Springs, CO 80907
Let's Connect (719) 298-3172
Photo of Alpha M Gunn - Body-Based Mindfulness Center, MA, LPC, Licensed Professional Counselor
Our practice is proudly located at The Body-Based Mindfulness Center, a one-of-a kind Trauma Recovery space in Colorado Springs. Our counselors and peer support specialists realize, through their own lived experience, that people who struggle with anxiety, depression, grief, and trauma-related conditions heal in many ways. Our services include Brainspotting, DBT, EMDR, IFS, nature-based therapy, HeartMath biofeedback, trauma sensitive yoga, mindfulness, massage, advocacy efforts, spiritual support, and even self-defense. Our practices are trauma-informed, mindfulness oriented, and focused on post trauma growth.
When you ask for the help it is important to find solutions, experience a difference, and to feel better sooner than later. Our therapists and peer support professionals help you access the deep healing capacity and inner wisdom of your mind, body and energy system on the way to transformative wellbeing.
Our work is rooted in forward-facing practices of wellbeing. We utilize positive neuroplasticity, mindfulness-based, body-oriented, and relational healing practices. We meet with our clients one-to-one and in groups, in-person and online. We accept Aetna, BCBS, Cigna, Kaiser, Medicaid, United, and Victims Comp.
Call or Body-Based Mindfulness Center now for a free 15 minute consultation - (719) 298-3172

Practice at a Glance

Available both in-person and online

Somatic Solutions Counseling at

The Body-Based Mindfulness Center

1414 N Nevada Ave

Colorado Springs, CO 80907

(719) 298-3172

Peer Specialists and Clinicians

Colorado Springs, CO 80907

Meet with our Care Coordinator and discover the pathways of recovery that are right for you. Call or email today.
I specialize in Trauma and PTSD, Anxiety and Chronic Illness 
$150 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (719) 298-3172
Photo of Alpha M Gunn - Body-Based Mindfulness Center, MA, LPC, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Somatic Solutions Counseling at

The Body-Based Mindfulness Center

1414 N Nevada Ave

Colorado Springs, CO 80907

(719) 298-3172

Peer Specialists and Clinicians

Colorado Springs, CO 80907

Meet with our Care Coordinator and discover the pathways of recovery that are right for you. Call or email today.
I specialize in Trauma and PTSD, Anxiety and Chronic Illness 
$150 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • HSA and FSA
  • Humana
  • Medicaid
  • Medicare primary with Medicaid
  • Optum
  • Oscar Health
  • Rocky Mountain Health Plans
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We bill your insurance and collect co-pays at the time of service. Clients are responsible for all payments not covered by insurance. Self-pay and sliding scale payments are available for clinical and peer services. We can provide a superbill.
Call or for a free 15 minute consultation now - (719) 298-3172
Photo of Alpha M Gunn - Body-Based Mindfulness Center, MA, LPC, Licensed Professional Counselor
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
"
We bill your insurance and collect co-pays at the time of service. Clients are responsible for all payments not covered by insurance. Self-pay and sliding scale payments are available for clinical and peer services. We can provide a superbill.
Call or for a free 15 minute consultation now - (719) 298-3172
Photo of Alpha M Gunn - Body-Based Mindfulness Center, MA, LPC, Licensed Professional Counselor
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC

Qualifications

    Licensed Professional Counselor: Alpha M Gunn

  • Verified by Psychology Today Licensed by State of Colorado / LPC 0005005 Alpha M Gunn
  • In Practice for 20 Years
  • Attended University of Northern Colorado, Graduated 2005
"
Offering body-oriented psychotherapy and holistic healing; emphasis on somatic IFS and somatic EMDR.
Call or for a free 15 minute consultation now - (719) 298-3172
Photo of Alpha M Gunn - Body-Based Mindfulness Center, MA, LPC, Licensed Professional Counselor
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
"
Offering body-oriented psychotherapy and holistic healing; emphasis on somatic IFS and somatic EMDR.
Call or for a free 15 minute consultation now - (719) 298-3172
Photo of Alpha M Gunn - Body-Based Mindfulness Center, MA, LPC, Licensed Professional Counselor
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Chronic Illness

Expertise

  • Complex trauma, holistic healing, wellness
  • Coping Skills
  • Depression
  • Domestic Violence
  • Focus on Post Traumatic Growth and Trauma Recovery
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
We specialize in Mental Health and Trauma Recovery. We move beyond therapy as usual by providing clients with counseling, peer support, yoga, tai chi, self-defense, and other lifestyle medicine interventions intended to help people improve their health and wellness, live self-directed lives, and reach their full potential.
Call or for a free 15 minute consultation now - (719) 298-3172
Photo of Alpha M Gunn - Body-Based Mindfulness Center, MA, LPC, Licensed Professional Counselor
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
"
We specialize in Mental Health and Trauma Recovery. We move beyond therapy as usual by providing clients with counseling, peer support, yoga, tai chi, self-defense, and other lifestyle medicine interventions intended to help people improve their health and wellness, live self-directed lives, and reach their full potential.
Call or for a free 15 minute consultation now - (719) 298-3172
Photo of Alpha M Gunn - Body-Based Mindfulness Center, MA, LPC, Licensed Professional Counselor
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC

Endorsement

Life Solutions Counseling and Consulting, PLLC
Life Solutions Counseling and Consulting, PLLC
Licensed Professional CounselorMSLPCNCC
Alpha Gunn is one of the most informed and conscientious people I know. She leads, trains, and does wonderful holistic work with her clients that allows healing on all levels. And bonus: she's a delightful human with a good sense of humor!

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • EMDR
  • Experiential Therapy
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (719) 298-3172
Photo of Alpha M Gunn - Body-Based Mindfulness Center, MA, LPC, Licensed Professional Counselor
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (719) 298-3172
Photo of Alpha M Gunn - Body-Based Mindfulness Center, MA, LPC, Licensed Professional Counselor
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC

Groups

Location

Primary Location

Somatic Solutions Counseling at

The Body-Based Mindfulness Center

1414 N Nevada Ave

Colorado Springs, CO 80907

(719) 298-3172

Additional Location

Peer Specialists and Clinicians

Colorado Springs, CO 80907

(719) 298-3172
"
Meet with our Care Coordinator and discover the pathways of recovery that are right for you. Call or email today.
Call for a free consultation now - (719) 298-3172
Photo of Alpha M Gunn - Body-Based Mindfulness Center, MA, LPC, Licensed Professional Counselor
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
"
Meet with our Care Coordinator and discover the pathways of recovery that are right for you. Call or email today.
Call for a free consultation now - (719) 298-3172
Photo of Alpha M Gunn - Body-Based Mindfulness Center, MA, LPC, Licensed Professional Counselor
Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC