Emotions Education 101™
Emotions Education 101™* features the Change Triangle® Tool from the It's Not Always Depression book by Hillary Jacobs and teaches mindfulness tools to improve Emotional Well-Being. We will explore how to recognize our Emotions and Defensive Behaviors along with weekly practical mindfulness practice to enhance well-being. The group starts October 3, 2023, and will run for 8 Tuesdays for 90 Minutes. To register and learn more, please visit our website: https://bamcounseling.com/emotions-101/ If you have questions, please email me at Michelle@bamcounseling.com.
Group Details
Location
Center for Emotional Health Office
6284 S Rainbow Blvd
100
Las Vegas, NV 89118
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Emotions Education 101™ Online Intensive Program
Emotions Education 101™* features the Change Triangle® Tool from the It's Not Always Depression book by Hillary Jacobs and teaches mindfulness tools to improve Emotional Well-Being. We will explore how to recognize our Emotions and Defensive Behaviors along with practical mindfulness practice to improve well-being. The group will run for 2 Saturdays - October 7, 2023, and October 14, 2023, from 9:00 am to 4:00 pm PST with a 1-hour lunch break. To register and learn more, please visit our website: https://bamcounseling.com/emotions-101/ If you have questions, please email me at Michelle@bamcounseling.com.