Compassion Focused Therapists in Newburg, PA

Are you feeling overwhelmed, exhausted, alone, or confused? The life you envisioned for yourself did not look like this. You carry such shame and guilt even over the smallest things. You have been struggling with these thoughts and feelings for quite some time. You know deep down that you want to feel better but don’t know where to start.

Accepting New Clients! No one told us that being an adult is so hard. There are so many ups and downs, responsibilities, bills to pay and people counting us. Work stress, personal stress, it can be tough just getting through the day. Do you have problems with depression, anxiety or past traumas that just make life harder. Sometimes we get so caught up in day-to-day life that we forget to stop and take care of ourselves. Maybe it’s time to stop and re-assess your situation, and start working on making some positive changes in your life. Asking for help is the first step.

Feeling stuck? Life can be hard sometimes. I offer EMDR (Eye Movement Desensitization and Reprocessing), a psychotherapy that, unlike traditional talk-therapy, enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. As an EMDR trained therapist, I provide EMDR therapy to all ages to address stuck memories and help to reorganize past thoughts, feelings and memories that are related to a traumatic event that can oftentimes keep us hooked or stuck from moving forward in work & relationships, preventing us living our best lives. You are worth it and you ARE capable of healing!

We all face times when life can be difficult, and as a parent it can be overwhelming when we are looking for ways to try to help and support our children. I am passionate about working with children, adolescents, families, and adults to help with any challenges that you may be facing. I have experience working with anxiety, depression, low self esteem, anger management, grief and loss, school issues, and addiction.

Welcome! I am very glad you have landed here. Grief and loss can be very confusing and difficult journeys to navigate, however, with the right support, you can begin to explore a new path forward. Although death is a part of life, humans constantly receive unhelpful messages about how, when and where to grieve. There is NO right or wrong way to move forward, only your way, keeping your loved one close to you always.

Trained in psychedelic-assisted therapy, I offer both preparation and integration sessions for those interested in support for processing psychedelic experiences. Additional training includes Internal Family Systems (IFS) Level 1 and advanced training in Compassion-Focused Therapy (CFT). Using these approaches, we work collaboratively to promote insight and develop skills that lead to emotional healing, and desired change and growth. Licensed in Maryland and Pennsylvania.

I see individual women and LGBTQIA+ clients (including allies) aged 16+. I have devoted my practice to working with clients with Eating Disorders (Anorexia, Bulimia, ARFID, OSFED, and BED) and Anxiety diagnoses. My main goal is to validate and empower clients to live authentically, and to deliver therapy in a way that is evidence-based and nurturing.

My ideal client would be ready for a challenge. Someone who wants their worldview expanded, prepared to find internal and external connection with the world. My ideal client would be someone who also wants their race, sexuality, or gender affirmed by their clinician.

Life is a journey with ups & downs. No one is perfect, many mistakes are made along the way, barriers will arise, & the stress from it all can be downright crippling. Everyone needs help at different stages throughout life as well as a solid foundation of support to reach our full potential. I'm here to provide comfort, positivity, care, empathy, assistance, & more while doing so without judgement. My goal in life is to help others as others have helped me through hard times. No matter how burdensome life can be or how difficult obstacles may seem, no challenge is too big to overcome & there is a path forward. Regain control today!

I work with individuals (ages 14 & up) looking for relief, a change, direction, & for things to not feel so hard anymore. I am licensed to see patients state-wide in CA & PA & have an online teletherapy practice. My treatment style focuses on working to help patients gain a better understanding of what is going on & then teach strategies to lessen intrusive, anxiety & to build confidence. The reason I am able to achieve great results with my patients is that I help them figure out what factors & maladaptive patterns get in the way & teach them strategies to help alter these patterns so they can reach their full potential.

Inner and relationship peace, everyone hopes to be heard, cared for, and have purpose to their day and life. Sometimes we lose these things along the way and we don't know how to get them, maybe we never had them. We can feel lonely even when we're in a relationship, or unsure of what to do and ultimately do nothing instead, constantly battling regret, guilt, shame, sadness, and anger. You may be one of those folks to has felt that way, who has wanted to make something different happen in their life but couldn't figure out how to make that happen.

Do you want to talk to someone who will utilize your strengths to make you feel better? I have 20+ years of professional experience with teens, adults, couples, and families. I work with people experiencing relationship issues, depression, anxiety, self-esteem/self-worth issues, family problems, eating disorders, substance abuse/addiction, trauma or fear, parenting issues, a breakup, divorce, drug and alcohol use and interventions, work/job issues, pet bereavement, ...more. Same/next-day appointments are often available. EMAIL DR. NANCY FOR AN APPOINTMENT.

I have had the pleasure of assisting those with numerous needs and strengths including children and adults with special needs, youth in the community, psychiatric, and educational settings, adults with severe and persistent mental illness, trauma-informed treatment, forensic care, geriatric settings, and end-of-life care. In addition to this, I am a Certified Clinical Trauma Professional (CCTP), a Reiki Master, and a certified yoga instructor. All my experiences have illustrated not only the perseverance of human nature, but also the potential growth and healing anyone is capable of achieving.

I’m Lindsay Repko and I’m a psychotherapist committed to offering you a protected place to effectively explore the depths of who you truly are and what you want for your life, whether your experience of suffering is old or new. This sounds simple, but our modern society can make such a space hard to find, and cultural norms or taboos can pressure us to hide parts of ourselves in shame. When this happens, people often push relationships away that they need and experience pain and isolation.

Today is your day, your mountain is waiting, so get on your way. - Dr. Seuss. We all have our mountains that we must overcome. Life is beautiful and messy. Whether it is something small that we need to overcome or large, it is never too late to ask for help in making healthy decisions on how to climb. I am so excited to be on your journey with you. Your mountain is waiting, but do not feel like you need to carry the entire trip on your back.

Dealing with our mental health can be a challenging experience for many of us. It is sometimes helpful to have someone available to offer support and guidance to help create a plan that works for you and to get your wonderful self back! The goal is to have you be able to have control of your life again and feel happy, motivated and at peace! As your counselor I will help you process your own personal journey!

Are you someone who is a spiritual seeker who wants more than just the "medical model" of psychotherapy treatment? Do you want to increase self compassion, deepen connection to your spiritual self, and release blocks to healing? Would you like to learn how to tune in to you feelings/intuition to help guide your healing? Would you like to learn how to utilize mindfulness and spiritual practices to further enhance the healing process?

As a Marriage & Family Therapist, I am excited to work with both couples and individuals as they navigate life's many challenges. Are you in a relationship torn apart by infidelity? Or perhaps you are struggling with high anxiety and want to find better coping methods for stress.

Are you looking for someone who doesn’t judge a book by its cover? Do you yearn to be openly, unapologetically yourself without fearing rejection? I’m here to hold space for you- the whole you- not just the individual aspects of your identity. My client-centered, trauma-informed approach focuses on connection, compassion, & reclaiming your power. I see the parts that make you vibrant, interesting, & wholly unique as strengths to be celebrated. I want to help you recognize, cherish, & celebrate your worth.