Self-Harming Therapists in Wilmington, NC
Emily Carr
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28403
Hello and welcome! Typically, I see client's ranging from ages 10-30. I enjoy helping clients work on anxiety, depression, self-esteem, healthy relationships, family dynamics, life transitions, suicidal ideation and self-harming behaviors. I believe in walking alongside clients while providing a supportive and nonjudgmental space.
Hello and welcome! Typically, I see client's ranging from ages 10-30. I enjoy helping clients work on anxiety, depression, self-esteem, healthy relationships, family dynamics, life transitions, suicidal ideation and self-harming behaviors. I believe in walking alongside clients while providing a supportive and nonjudgmental space.
Eric Guendner
Psychological Associate, LPA, LCAS
Verified Verified
2 Endorsed
Wilmington, NC 28405
Waitlist for new clients
I use the specialist rather than the generalist model of care. I am board certified in Dialectical Behavior Therapy and certified in Prolonged Exposure for PTSD and maintain up to date continuing education, seek any needed supervision, and keep up with relevant research findings in those areas. As such, I am particularly qualified to work with clients who seek treatment for issues related to Borderline Personality Disorder, Mood Disorders, Anxiety Disorders, Substance Use Disorders and PTSD.. I believe that if you are suffering from a specific issue, you deserve to receive the appropriate care for that issue.
I use the specialist rather than the generalist model of care. I am board certified in Dialectical Behavior Therapy and certified in Prolonged Exposure for PTSD and maintain up to date continuing education, seek any needed supervision, and keep up with relevant research findings in those areas. As such, I am particularly qualified to work with clients who seek treatment for issues related to Borderline Personality Disorder, Mood Disorders, Anxiety Disorders, Substance Use Disorders and PTSD.. I believe that if you are suffering from a specific issue, you deserve to receive the appropriate care for that issue.
Megan Fentross
Counselor, MAEd, LCMHC
Verified Verified
4 Endorsed
Wilmington, NC 28403
You deserve to LIVE your life fully! Are you stuck, merely existing, on autopilot, and just making it through your day? Pulled in too many directions and disconnected from yourself and the world? Life gets unbalanced and we shut down. Our emotions start taking control of us in the worst possible moments: we avoid with anxiety, isolate with sadness, and hide with guilt. What would you do if your thoughts and emotions didn’t hold you back? I want you to be free to live your life on YOUR terms and find meaning in all areas of life. Together we can work on your emotions, thoughts, and behaviors to build your life worth LIVING.
You deserve to LIVE your life fully! Are you stuck, merely existing, on autopilot, and just making it through your day? Pulled in too many directions and disconnected from yourself and the world? Life gets unbalanced and we shut down. Our emotions start taking control of us in the worst possible moments: we avoid with anxiety, isolate with sadness, and hide with guilt. What would you do if your thoughts and emotions didn’t hold you back? I want you to be free to live your life on YOUR terms and find meaning in all areas of life. Together we can work on your emotions, thoughts, and behaviors to build your life worth LIVING.
Olivia Danilko
Counselor, MAEd, LCMHC, NCC
Verified Verified
2 Endorsed
Wilmington, NC 28403
Are you feeling overwhelmed and stressed within your life and need support in navigating the chaos? Do things feel too hard, and you just want to give up? Do you consider yourself a people pleaser or have difficulties expressing your needs? Are you having issues within your relationship or currently going through a brutal breakup? Is your child exhibiting behavioral concerns or showing signs of depression and low self-esteem? If any of this sounds like you, I'm here to help
Are you feeling overwhelmed and stressed within your life and need support in navigating the chaos? Do things feel too hard, and you just want to give up? Do you consider yourself a people pleaser or have difficulties expressing your needs? Are you having issues within your relationship or currently going through a brutal breakup? Is your child exhibiting behavioral concerns or showing signs of depression and low self-esteem? If any of this sounds like you, I'm here to help
Stillpoint Counseling and Wellness, PLLC
Clinical Social Work/Therapist, MSW, LCSW, owner
Verified Verified
10 Endorsed
Wilmington, NC 28403
Often times people come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of every day life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems going to school, completing tasks, getting along with others at work, and finding activities enjoyable resulting in low self-esteem, anxiety, depression, or other symptoms. Families often report not being able to get along or feeling overwhelmed with parenting a child that is having behavioral problems. They know they need to make a change.
Often times people come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of every day life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems going to school, completing tasks, getting along with others at work, and finding activities enjoyable resulting in low self-esteem, anxiety, depression, or other symptoms. Families often report not being able to get along or feeling overwhelmed with parenting a child that is having behavioral problems. They know they need to make a change.
Linda Whitlock
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wilmington, NC 28401
"Only in an open non judgmental space can we acknowledge what we are feeling. Only in an open space where we're not caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly." This quote by Pema Chodron, an American Buddhist Nun expresses the atmosphere I hope to create for clients seeking counseling services from me. For more than 30 years I have attempted to provide, through a collaborative dialogue services that will improve each clients quality of life.
"Only in an open non judgmental space can we acknowledge what we are feeling. Only in an open space where we're not caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly." This quote by Pema Chodron, an American Buddhist Nun expresses the atmosphere I hope to create for clients seeking counseling services from me. For more than 30 years I have attempted to provide, through a collaborative dialogue services that will improve each clients quality of life.
Kerri Leonard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wilmington, NC 28403
Currently accepting new clients!- - I offer therapy that is collaborative and person centered, providing real life strategies, tools and resources to help you reach your goals. I am passionate about working with clients facing challenges related to depression, anxiety, trauma, stress management and life transitions. My goal is to help clients grow, heal and develop a better understanding of themselves in a comfortable and supportive space.
Currently accepting new clients!- - I offer therapy that is collaborative and person centered, providing real life strategies, tools and resources to help you reach your goals. I am passionate about working with clients facing challenges related to depression, anxiety, trauma, stress management and life transitions. My goal is to help clients grow, heal and develop a better understanding of themselves in a comfortable and supportive space.
Jayme Sampler
Counselor, LCMHCA
Verified Verified
4 Endorsed
Wilmington, NC 28403
I obtained my Bachelor’s degree and Master’s degree from Appalachian State University and am a proud Mountaineer. Still, I moved to Wilmington because the ocean reminds me that I am part of something bigger. I love working with children, teens, and young adults (ages 10-26 years of age).
I obtained my Bachelor’s degree and Master’s degree from Appalachian State University and am a proud Mountaineer. Still, I moved to Wilmington because the ocean reminds me that I am part of something bigger. I love working with children, teens, and young adults (ages 10-26 years of age).
Jennifer Ann Rendleman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, NC 28403
Thank you for visiting my profile. Trying to find a therapist that is a good fit can be a daunting process. Let me share a little bit about myself and my practice. I work with clients 5 years of age through adulthood for such things as anxiety, ADHD, depression, personality disorders, low self-esteem, tics, OCD. I use evidence based treatments that are practiced in session and used outside of therapy. I also offer "talk and walk therapy," an exciting new way to experience therapy! Too many benefits to list here!
Thank you for visiting my profile. Trying to find a therapist that is a good fit can be a daunting process. Let me share a little bit about myself and my practice. I work with clients 5 years of age through adulthood for such things as anxiety, ADHD, depression, personality disorders, low self-esteem, tics, OCD. I use evidence based treatments that are practiced in session and used outside of therapy. I also offer "talk and walk therapy," an exciting new way to experience therapy! Too many benefits to list here!
Holly McKoy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, NC 28403
If you or your child are struggling with identity, ADHD, depression, or anxiety, I would love to help you using creative, artistic interventions, evidenced based modalities, and lots of humor!
If you or your child are struggling with identity, ADHD, depression, or anxiety, I would love to help you using creative, artistic interventions, evidenced based modalities, and lots of humor!
Crystal Fussell
Licensed Professional Counselor, MS, LCMHC
Verified Verified
4 Endorsed
Wilmington, NC 28403
Have you found yourself struggling with difficult adjustments, finding the strength to move forward after a challenging or traumatic experience, or finding the motivation to keep up with daily tasks? I’m here to help and offer insight and guidance during these times.
Have you found yourself struggling with difficult adjustments, finding the strength to move forward after a challenging or traumatic experience, or finding the motivation to keep up with daily tasks? I’m here to help and offer insight and guidance during these times.
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Claire Caropreso
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Wilmington, NC 28403
Waitlist for new clients
I am a Licensed Clinical Social Worker who received a Master's degree in Clinical Social Work from UNC Wilmington in 2013. I am also certified and rostered through the North Carolina Child Treatment Program (NC CTP) in Trauma-Focused Cognitive Behavioral Therapy for the treatment of children and teens. I utilize a strength-based approach in my work with individuals, couples and families in order to focus on effective communication, the building and maintenance of healthy relationships, the management of difficult thoughts and emotions, and the discussion and processing of difficult experiences and/or trauma.
I am a Licensed Clinical Social Worker who received a Master's degree in Clinical Social Work from UNC Wilmington in 2013. I am also certified and rostered through the North Carolina Child Treatment Program (NC CTP) in Trauma-Focused Cognitive Behavioral Therapy for the treatment of children and teens. I utilize a strength-based approach in my work with individuals, couples and families in order to focus on effective communication, the building and maintenance of healthy relationships, the management of difficult thoughts and emotions, and the discussion and processing of difficult experiences and/or trauma.
Megan L English
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
3 Endorsed
Wilmington, NC 28403
Currently accepting new clients! Hi! If you’re searching for a therapist, chances are you might be struggling with something in your life. I sure hope that whomever you choose to work with helps you feel better, think better, and ultimately process what’s happening with refined skills. You've got this! I specialize in the treatment of anxiety disorders and depressive disorders. I also value working with the LGBTQ population, including adolescents, families, and adults, as well as foster/adoptive families. Working with anyone who recognizes a need for change or is interested in making their life better is perfect for me!
Currently accepting new clients! Hi! If you’re searching for a therapist, chances are you might be struggling with something in your life. I sure hope that whomever you choose to work with helps you feel better, think better, and ultimately process what’s happening with refined skills. You've got this! I specialize in the treatment of anxiety disorders and depressive disorders. I also value working with the LGBTQ population, including adolescents, families, and adults, as well as foster/adoptive families. Working with anyone who recognizes a need for change or is interested in making their life better is perfect for me!
Joseph Henry Latterner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Wilmington, NC 28403
Joseph views therapy as a collaborative journey and acknowledges and honors the strengths, skills and talents embedded in each individual and family he works with.
Joseph views therapy as a collaborative journey and acknowledges and honors the strengths, skills and talents embedded in each individual and family he works with.
Nicole Spence
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Wilmington, NC 28411
Accepting new clients with immediate openings. I have a friendly, direct style and foster a welcoming, non-judgmental relationship to explore challenges and collaborate on ways to live one’s most fulfilled life. I use an observational and intuitive approach to guide clients to develop the best possible relationships with themselves and others. My goal is to help individuals and families develop emotional strength, clarity, and confidence.
Accepting new clients with immediate openings. I have a friendly, direct style and foster a welcoming, non-judgmental relationship to explore challenges and collaborate on ways to live one’s most fulfilled life. I use an observational and intuitive approach to guide clients to develop the best possible relationships with themselves and others. My goal is to help individuals and families develop emotional strength, clarity, and confidence.
Mindy Carlson
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
Wilmington, NC 28412
So, you want to know a little bit about me, I suppose. You can share your story with me later! One question I get asked a lot is how and why I chose this career. Here's the backstory: I knew that I wanted to be a therapist as a young child, but as it sometimes happens, life had an alternate plan for me and took a slightly different course for a while. Yes, I am also a person that had to take the long way to get to my dream of supporting people on their journey.
So, you want to know a little bit about me, I suppose. You can share your story with me later! One question I get asked a lot is how and why I chose this career. Here's the backstory: I knew that I wanted to be a therapist as a young child, but as it sometimes happens, life had an alternate plan for me and took a slightly different course for a while. Yes, I am also a person that had to take the long way to get to my dream of supporting people on their journey.
Joseph Rengifo
Licensed Professional Counselor, MA, LCMHC, LCAS, CCMC, CCSI
Verified Verified
3 Endorsed
Wilmington, NC 28403
Our intrinsic need to adapt and evolve is a double-edge sword. We have developed coping skills that helps us survive external demands, modern society poses a threat to our way of living because we have not been able to catch up. We still behave the way we did thousands of years ago because we have not learned to discriminate between past and present. Let's explore the causes and mechanisms that make your problems what they and create a plan to confront and resolve those issues to protect your mental health. I use an integrative approach to therapy that I call Behavioral Medicine.
Our intrinsic need to adapt and evolve is a double-edge sword. We have developed coping skills that helps us survive external demands, modern society poses a threat to our way of living because we have not been able to catch up. We still behave the way we did thousands of years ago because we have not learned to discriminate between past and present. Let's explore the causes and mechanisms that make your problems what they and create a plan to confront and resolve those issues to protect your mental health. I use an integrative approach to therapy that I call Behavioral Medicine.
Clarity Counseling Center
Clinical Social Work/Therapist, LCSW, LPA, LPC, PhD, LCAS
Verified Verified
7 Endorsed
Wilmington, NC 28403
Let us therapist-client "match-make" you! Finding the right therapist can feel daunting if not nearly impossible. Let our trained staff help match-make you with the best therapist for you. They consider things like: reason for coming in, age, therapist and client personality, insurance, schedule, and client preference when selecting a therapist. Give us a call today and allow us assist in matching you!
Let us therapist-client "match-make" you! Finding the right therapist can feel daunting if not nearly impossible. Let our trained staff help match-make you with the best therapist for you. They consider things like: reason for coming in, age, therapist and client personality, insurance, schedule, and client preference when selecting a therapist. Give us a call today and allow us assist in matching you!
Lauren Hill
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Wilmington, NC 28403
Are you tired of the mental struggle of constantly counting calories, pursuing weight loss, or hating your body? Perhaps you have been on diet after diet and no matter what the number on the scale says, you still feel like you aren’t good enough. Maybe you have struggled with food and weight for so long, you think there is no way out! I want you to stick with me for a minute...What would it feel like to be able to wake up and not have food, weight, and exercise at the forefront of your mind? What if you could manage your emotions, even distressing ones, without turning to behaviors that are no longer serving you?
Are you tired of the mental struggle of constantly counting calories, pursuing weight loss, or hating your body? Perhaps you have been on diet after diet and no matter what the number on the scale says, you still feel like you aren’t good enough. Maybe you have struggled with food and weight for so long, you think there is no way out! I want you to stick with me for a minute...What would it feel like to be able to wake up and not have food, weight, and exercise at the forefront of your mind? What if you could manage your emotions, even distressing ones, without turning to behaviors that are no longer serving you?
Jenny Lynn Vaughn
Counselor, LCMHCA
Verified Verified
5 Endorsed
Wilmington, NC 28403 (Online Only)
My name is Jenny Vaughn and I am a Licensed clinician in the Wilmington area. I specialize in EMDR interventions and work well with trauma, life-adjustments, Anxiety, Depression, and Attachment. In working with me, you will find that I strive to provide a comfortable space for connection and intervention. I find that connecting with my clients is important and the therapeutic relationship should be equally professional and deeply personal.
My name is Jenny Vaughn and I am a Licensed clinician in the Wilmington area. I specialize in EMDR interventions and work well with trauma, life-adjustments, Anxiety, Depression, and Attachment. In working with me, you will find that I strive to provide a comfortable space for connection and intervention. I find that connecting with my clients is important and the therapeutic relationship should be equally professional and deeply personal.
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How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.