Reality Therapy in Waxhaw, NC

Photo of Unearthed Counseling, PLLC, Licensed Clinical Mental Health Counselor in Waxhaw, NC
Unearthed Counseling, PLLC
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
3 Endorsed
Waxhaw, NC 28173
I am a believer in the human experience and normalizing the suffering that is a part of that experience. I do not take a pathological approach to individuals' mental health. I believe you will suffer within your lifetime and that we can work together to build your capacity for resilience. That being said I understand that some individuals have a chemical imbalance, or may experience psychosis if that is the case we can work together to take the proper steps for your health. Presently I work with children from ages four and up as well as adults.
I am a believer in the human experience and normalizing the suffering that is a part of that experience. I do not take a pathological approach to individuals' mental health. I believe you will suffer within your lifetime and that we can work together to build your capacity for resilience. That being said I understand that some individuals have a chemical imbalance, or may experience psychosis if that is the case we can work together to take the proper steps for your health. Presently I work with children from ages four and up as well as adults.
(704) 703-3162 View (704) 703-3162
Photo of Aldi Gaines, Licensed Professional Counselor in Waxhaw, NC
Aldi Gaines
Licensed Professional Counselor, LCMHC, LPC, LAC, BC-TMH
Verified Verified
1 Endorsed
Waxhaw, NC 28173
My journey towards becoming a healer began in 2009 with a vision of creating a safe place that supports the emotional, psychological, spiritual, and physical health of men and women. I provide individual, couples, and family therapy. I offer empowerment and compassion to my clients in effectively navigating life's challenges using a holistic approach to wellness.
My journey towards becoming a healer began in 2009 with a vision of creating a safe place that supports the emotional, psychological, spiritual, and physical health of men and women. I provide individual, couples, and family therapy. I offer empowerment and compassion to my clients in effectively navigating life's challenges using a holistic approach to wellness.
(704) 748-0735 View (704) 748-0735
Photo of Erin Harvey, Licensed Professional Counselor in Waxhaw, NC
Erin Harvey
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Waxhaw, NC 28173
Looking for a therapist can be overwhelming and intimidating. My goal is to provide you a safe haven that is comfortable for healing to take place. Together we will work for a common goal of wellness.
Looking for a therapist can be overwhelming and intimidating. My goal is to provide you a safe haven that is comfortable for healing to take place. Together we will work for a common goal of wellness.
(704) 508-9474 View (704) 508-9474
Photo of Minh Flint, Licensed Professional Counselor in Waxhaw, NC
Minh Flint
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
Waxhaw, NC 28173  (Online Only)
Life is constantly changing and at times those changes can be overwhelming. You may feel alone and unsure of where to turn to. You don't need to face life's challenges on your own. I am here to provide you support, warmth, empathy, and understanding in a safe and non-judgmental environment. I incorporate the importance of self-care as part of one's well-being. I believe each individual presents his/her own needs, and is unique in how he/she develops, learns changes, and grows.
Life is constantly changing and at times those changes can be overwhelming. You may feel alone and unsure of where to turn to. You don't need to face life's challenges on your own. I am here to provide you support, warmth, empathy, and understanding in a safe and non-judgmental environment. I incorporate the importance of self-care as part of one's well-being. I believe each individual presents his/her own needs, and is unique in how he/she develops, learns changes, and grows.
(704) 769-2767 View (704) 769-2767
Photo of Anna B Thames, Licensed Professional Counselor in Waxhaw, NC
Anna B Thames
Licensed Professional Counselor, LCMHC
Verified Verified
Waxhaw, NC 28173
Nothing has the ability to stop life and wear you out more than when you are not able to get back on your feet or continue to push past the pain. At some point we all break. Have you pushed so hard and you just can’t get back to the old you? Or maybe the old you is not who you want to envision for your future. As a licensed professional counselor and licensed clinical addictions specialist, I have been a witness to some of life’s most precious moments and also some of life’s most challenging circumstances. My goal and desire is to help others navigate through their world and to find answers to some of life’s most difficult questions
Nothing has the ability to stop life and wear you out more than when you are not able to get back on your feet or continue to push past the pain. At some point we all break. Have you pushed so hard and you just can’t get back to the old you? Or maybe the old you is not who you want to envision for your future. As a licensed professional counselor and licensed clinical addictions specialist, I have been a witness to some of life’s most precious moments and also some of life’s most challenging circumstances. My goal and desire is to help others navigate through their world and to find answers to some of life’s most difficult questions
(704) 774-4613 View (704) 774-4613
Photo of Taylor Johnson, Counselor in Waxhaw, NC
Taylor Johnson
Counselor, MA, LCMHC-A, NCC
Verified Verified
Waxhaw, NC 28173
My ideal client is someone who is willing to bet at least 51% on themselves and their healing journey. You don't have to have everything together or pretend as if you do. Heck, we'll spend at least two sessions diving past that and exploring the root of whichever topic brings you to counseling. With me as your therapist, I want you as you are, with a bit of hope that we can make it through this obstacle!
My ideal client is someone who is willing to bet at least 51% on themselves and their healing journey. You don't have to have everything together or pretend as if you do. Heck, we'll spend at least two sessions diving past that and exploring the root of whichever topic brings you to counseling. With me as your therapist, I want you as you are, with a bit of hope that we can make it through this obstacle!
(980) 385-4764 View (980) 385-4764
Photo of Kristin Hammond, Clinical Social Work/Therapist in Waxhaw, NC
Kristin Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
Waxhaw, NC 28173  (Online Only)
There are times when life can really throw us some nasty curveballs. It's hard some days to even put one foot in front of another. Our joy can quickly vanish and be replaced by fear and sadness. I know that struggle. I was diagnosed with a significant health issue three years ago which led to horrible depression and anxiety . Now, I truly have a better understanding of where my clients are coming from and just how heavy depression and anxiety can be to carry. I also know it's possible to get your joy and peace of mind back. Whatever your struggles are, they can improve and I would be honored to help guide your path.
There are times when life can really throw us some nasty curveballs. It's hard some days to even put one foot in front of another. Our joy can quickly vanish and be replaced by fear and sadness. I know that struggle. I was diagnosed with a significant health issue three years ago which led to horrible depression and anxiety . Now, I truly have a better understanding of where my clients are coming from and just how heavy depression and anxiety can be to carry. I also know it's possible to get your joy and peace of mind back. Whatever your struggles are, they can improve and I would be honored to help guide your path.
(910) 613-9086 View (910) 613-9086
Photo of Chaundra B Fletcher, Licensed Professional Counselor in Waxhaw, NC
Chaundra B Fletcher
Licensed Professional Counselor, LCMHC, LPC (SC, NCC
Verified Verified
1 Endorsed
Waxhaw, NC 28173
Life sometimes has unexpected events that you may need help navigating. I am honored to walk with you along your journey. I am a Licensed Clinical Mental Health Counselor (NC), Licensed Professional Counselor (SC), a Licensed Clinical Addictions Specialist Associate (LCASA), and a Nationally Certified Counselor (NCC). I graduated from Montreat College, in Charlotte with a Master's Degree in Clinical Mental Health Counseling. I have over 10 years experience working with adolescents, adults, & abused/neglected children. I was also the liaison for Union County Department of Social Services and the FBI in regards to Human Trafficking.
Life sometimes has unexpected events that you may need help navigating. I am honored to walk with you along your journey. I am a Licensed Clinical Mental Health Counselor (NC), Licensed Professional Counselor (SC), a Licensed Clinical Addictions Specialist Associate (LCASA), and a Nationally Certified Counselor (NCC). I graduated from Montreat College, in Charlotte with a Master's Degree in Clinical Mental Health Counseling. I have over 10 years experience working with adolescents, adults, & abused/neglected children. I was also the liaison for Union County Department of Social Services and the FBI in regards to Human Trafficking.
(980) 226-2939 View (980) 226-2939
Photo of Tiona Washington, Licensed Clinical Mental Health Counselor in Waxhaw, NC
Tiona Washington
Licensed Clinical Mental Health Counselor, LCMHC, LPC, MA-(HR)
Verified Verified
1 Endorsed
Waxhaw, NC 28173  (Online Only)
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
(704) 859-2547 View (704) 859-2547

More Therapists Nearby

Photo of Dee Dockery, Licensed Clinical Mental Health Counselor in Waxhaw, NC
Dee Dockery
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Charlotte, NC 28277  (Online Only)
CBT with ACT, along with Adlerian, some DBT, and Reality Therapy.
Psychology is a science and an art. I see therapy through the same lens. As specific as the brain can be there also has to be some flexibility to really understand how someone thinks. I worked in psychology research for 10 years and have been a therapist for 7 years. I am a National Certified Counselor, a Qualified Supervisor, and will be finishing my PhD in 2023. Most of my research and focus in therapy is centered around women’s issues and the ups and downs that can come with being a female.
CBT with ACT, along with Adlerian, some DBT, and Reality Therapy.
Psychology is a science and an art. I see therapy through the same lens. As specific as the brain can be there also has to be some flexibility to really understand how someone thinks. I worked in psychology research for 10 years and have been a therapist for 7 years. I am a National Certified Counselor, a Qualified Supervisor, and will be finishing my PhD in 2023. Most of my research and focus in therapy is centered around women’s issues and the ups and downs that can come with being a female.
(704) 275-0899 View (704) 275-0899
Photo of Meredith Stewart, Clinical Social Work/Therapist in Waxhaw, NC
Meredith Stewart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Weddington, NC 28104
Sometimes taking care of ourselves is the hardest thing because our lives don't have therapy built in our day. We become masters at believing we are dealing with our struggles, depression, anxiety, yet we never seem to get to a point where we are actually making a change. We see what we are doing isn't working yet we continue to do the same. I work with adults facing a variety of issues such as anxiety, depression, mania, adjustment related issues, relationship issues, divorce and grief/loss. I have over 20 years of experience helping individuals find healthy solutions.
Sometimes taking care of ourselves is the hardest thing because our lives don't have therapy built in our day. We become masters at believing we are dealing with our struggles, depression, anxiety, yet we never seem to get to a point where we are actually making a change. We see what we are doing isn't working yet we continue to do the same. I work with adults facing a variety of issues such as anxiety, depression, mania, adjustment related issues, relationship issues, divorce and grief/loss. I have over 20 years of experience helping individuals find healthy solutions.
(704) 635-6022 View (704) 635-6022
Photo of Joy Robbins; Creative Counseling & Consulting,PLLC, Licensed Professional Counselor in Waxhaw, NC
Joy Robbins; Creative Counseling & Consulting,PLLC
Licensed Professional Counselor, LPC-S, LPC
Verified Verified
Indian Trail, NC 28079
You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!
You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!
(704) 870-4678 View (704) 870-4678
Photo of Indian Land Emotional Wellness, Licensed Professional Counselor in Waxhaw, NC
Indian Land Emotional Wellness
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Marvin, NC 28173
Do you or your daughter struggle with anxiety? Depression? What about all the life stressors from this last year? Do you want a safe place for your adolescent daughter to share her struggles without judgment but with acceptance? Do you need a place to come and work things out with a trusting, interested and supportive person? As the human race, we have had many losses and stressors over the last year, and it’s okay to reach out for support and help.
Do you or your daughter struggle with anxiety? Depression? What about all the life stressors from this last year? Do you want a safe place for your adolescent daughter to share her struggles without judgment but with acceptance? Do you need a place to come and work things out with a trusting, interested and supportive person? As the human race, we have had many losses and stressors over the last year, and it’s okay to reach out for support and help.
(803) 393-8524 View (803) 393-8524
Photo of Glenda Vinson-Nnaji, Licensed Professional Counselor in Waxhaw, NC
Glenda Vinson-Nnaji
Licensed Professional Counselor, MEd, LCMHCS, LCAS, LPC
Verified Verified
Indian Trail, NC 28079
My specialty areas include Trauma Resolution, Anxiety and Depression management, and ADHD. I take pride in helping individuals find solutions to difficulties they encounter to live happy healthy lives. My therapeutic style is empathetic and warm while focused on building on clients' strengths to help them heal from the past and find solutions for the future. My overall goal in therapy is to help clients acknowledge their problems and then focus on positive solutions that allow them to feel better and do better.
My specialty areas include Trauma Resolution, Anxiety and Depression management, and ADHD. I take pride in helping individuals find solutions to difficulties they encounter to live happy healthy lives. My therapeutic style is empathetic and warm while focused on building on clients' strengths to help them heal from the past and find solutions for the future. My overall goal in therapy is to help clients acknowledge their problems and then focus on positive solutions that allow them to feel better and do better.
(704) 769-2607 View (704) 769-2607
Photo of Kendall Hall, Clinical Social Work/Therapist in Waxhaw, NC
Kendall Hall
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, CCTP
Verified Verified
Indian Trail, NC 28079  (Online Only)
Heal. Live. Love. You can gain insight and heal from traumatic experiences. You can develop your skills of healthy coping. You can thrive, not just survive.
Heal. Live. Love. You can gain insight and heal from traumatic experiences. You can develop your skills of healthy coping. You can thrive, not just survive.
(980) 261-3785 View (980) 261-3785
Photo of Carolyn J Henderson, Licensed Professional Counselor in Waxhaw, NC
Carolyn J Henderson
Licensed Professional Counselor, MA, LCMHC, QS, NCC, BCC
Verified Verified
2 Endorsed
Charlotte, NC 28270
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.
(704) 946-5674 View (704) 946-5674
Photo of Lily Mudry, Lic Clinical Mental Health Counselor Supervisor in Waxhaw, NC
Lily Mudry
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CCS, MAC, NCC
Verified Verified
3 Endorsed
Indian Trail, NC 28079
I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, my emphasis is on furthering your Wellness and Growth. At Eagle Eye Counseling the focus is on a Keeness for Excellence through Healing, Stability and Empowerment. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors who are seeking licensure.
I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, my emphasis is on furthering your Wellness and Growth. At Eagle Eye Counseling the focus is on a Keeness for Excellence through Healing, Stability and Empowerment. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors who are seeking licensure.
(704) 594-8230 View (704) 594-8230
Photo of Dr. Leigh Hicks, Clinical Social Work/Therapist in Waxhaw, NC
Dr. Leigh Hicks
Clinical Social Work/Therapist, PhD, LCSWA
Verified Verified
1 Endorsed
Indian Trail, NC 28079
My passion is working with clients age 13-18 as well as young & early adults. I love to work to empower clients, build insight, heal relationships & provide practical tools for clients to use as they develop into young adulthood. I use family therapy for family system work. My other client focus is on victims of sexual exploitation including victims of Human Trafficking & sexual abuse. I incorporate the dynamics of race & ethnicity into my practice and like to work with people from these marginalized populations & addressing how these factors impact treatment and resilience. My ideal client is motivated and committed to treatment.
My passion is working with clients age 13-18 as well as young & early adults. I love to work to empower clients, build insight, heal relationships & provide practical tools for clients to use as they develop into young adulthood. I use family therapy for family system work. My other client focus is on victims of sexual exploitation including victims of Human Trafficking & sexual abuse. I incorporate the dynamics of race & ethnicity into my practice and like to work with people from these marginalized populations & addressing how these factors impact treatment and resilience. My ideal client is motivated and committed to treatment.
(704) 237-6798 View (704) 237-6798
Photo of Neuronnection Counseling, PLLC, Counselor in Waxhaw, NC
Neuronnection Counseling, PLLC
Counselor, LPC, EMDR II
Verified Verified
Indian Trail, NC 28079
At Neuroconnection Counseling, our mission is simple: help you heal from pain and trauma, grieve the losses you have experienced, develop effective skills to manage emotions, and grow into your full potential and talents. We are a trauma-informed practice, offering you an integrative approach, with an emphasis on techniques that tap into your brain's innate capacity for healing, such as EMDR and Brainspotting. We believe in creating a safe place for you to heal, that supports your dignity and uniqueness, allows you to explore and grow at your own pace.
At Neuroconnection Counseling, our mission is simple: help you heal from pain and trauma, grieve the losses you have experienced, develop effective skills to manage emotions, and grow into your full potential and talents. We are a trauma-informed practice, offering you an integrative approach, with an emphasis on techniques that tap into your brain's innate capacity for healing, such as EMDR and Brainspotting. We believe in creating a safe place for you to heal, that supports your dignity and uniqueness, allows you to explore and grow at your own pace.
(980) 291-4993 View (980) 291-4993
Photo of A. Maurice Harvey, Clinical Social Work/Therapist in Waxhaw, NC
A. Maurice Harvey
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
5 Endorsed
Matthews, NC 28104
The sun is out longer, seasonal depression is lifting, birds are chirping. Do you have a safe space to unpack your thoughts and feelings. I enjoy working with people who recognize they aren't where they want to be; stuck in transition, unsure of what's next, etc. As a therapist, I unpack the puzzles of life with you and often end sessions with challenges to you for our time apart to work through some of the challengign pieces of the puzzle of life that we are working on. Finding a good therapist is like finding a good hair stylist or barber. Not everyone is a good fit so shopping around is important.
The sun is out longer, seasonal depression is lifting, birds are chirping. Do you have a safe space to unpack your thoughts and feelings. I enjoy working with people who recognize they aren't where they want to be; stuck in transition, unsure of what's next, etc. As a therapist, I unpack the puzzles of life with you and often end sessions with challenges to you for our time apart to work through some of the challengign pieces of the puzzle of life that we are working on. Finding a good therapist is like finding a good hair stylist or barber. Not everyone is a good fit so shopping around is important.
(980) 404-2855 View (980) 404-2855
Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.