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Urban Healing Counseling, PLLC
Urban Healing Counseling, PLLC
LCSW

Urban Healing Counseling, PLLC

LCSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
742 McKnight Drive, Suite 200, Knightdale, NC 27545
Let's Connect (984) 222-3006
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
We assist our clients with: Defining and reaching their goals, overcoming fears and insecurities, developing coping skills, making sense of past traumatic experiences, improving relationships, and healing from intergenerational issues. We honor the whole person and take into account family history, environment, and situational factors.
We have witnessed the healing effects of treatment in our extensive work with individuals. Self-reflection is key in the healing process. Today you are one step closer and we will walk with you on your journey. It is a huge step to be on this site searching for help, you can be “strong” and still need "help". Let us help! We serve the entire state of NC.
Call or Urban Healing Counseling, PLLC now for a free 15 minute consultation - (984) 222-3006

Practice at a Glance

Available both in-person and online

742 McKnight Drive

Suite 200

Knightdale, NC 27545

(984) 222-3006
HIPAA compliant telehealth is an option for psychotherapy. We also provide face to face psychotherapy in the office one day a week.
I specialize in Anxiety, Stress and Depression 
$60 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (984) 222-3006

Practice at a Glance

Available both in-person and online

742 McKnight Drive

Suite 200

Knightdale, NC 27545

(984) 222-3006
HIPAA compliant telehealth is an option for psychotherapy. We also provide face to face psychotherapy in the office one day a week.
I specialize in Anxiety, Stress and Depression 
$60 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $60
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Affordable, starting at $50
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (984) 222-3006
Urban Healing Counseling, PLLC
LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (984) 222-3006
Urban Healing Counseling, PLLC
LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C008845 Intake Coordinator
  • Certificate from NCSWCLB C00845 / 2011
Feel free to ask about qualifications and training experience. or (984) 222-3006
Urban Healing Counseling, PLLC
LCSW
Feel free to ask about qualifications and training experience. or (984) 222-3006
Urban Healing Counseling, PLLC
LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Depression

Expertise

  • ADHD
  • Adulting
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Career Counseling
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Finding Purpose
  • Grief
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (984) 222-3006
Urban Healing Counseling, PLLC
LCSW
Do these issues align with your needs? or (984) 222-3006
Urban Healing Counseling, PLLC
LCSW

Client Focus

Age

Teen
Adults

Participants

Individuals
Family
Group

Communities

Body Positivity
Cancer
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied
Veterans

Ethnicity

Black and African American
Hispanic and Latino

Age

Teen
Adults

Participants

Individuals
Family
Group

Communities

Body Positivity
Cancer
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied
Veterans

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Therapy for Black Men
  • Therapy for Black Women
  • Trauma Focused
Ask about what different forms of therapy will be like. or (984) 222-3006
Urban Healing Counseling, PLLC
LCSW
Ask about what different forms of therapy will be like. or (984) 222-3006
Urban Healing Counseling, PLLC
LCSW

Groups

Location

Primary Location

742 McKnight Drive

Suite 200

Knightdale, NC 27545

(984) 222-3006
"
HIPAA compliant telehealth is an option for psychotherapy. We also provide face to face psychotherapy in the office one day a week.
Call for a free consultation now - (984) 222-3006
Urban Healing Counseling, PLLC
LCSW
"
HIPAA compliant telehealth is an option for psychotherapy. We also provide face to face psychotherapy in the office one day a week.
Call for a free consultation now - (984) 222-3006
Urban Healing Counseling, PLLC
LCSW
Last Modified: 1 Dec 2022