There are no results for therapists in Vance County

Check out therapists located nearby or offering teletherapy in North Carolina below.

Online Therapists

Photo of Adriana Walsh, Counselor in Vance County, NC
Adriana Walsh
Counselor, MA, LCMHC-A, NCC
Verified Verified
Chapel Hill, NC 27514  (Online Only)
I integrate a variety of modalities such as ACT, CBT, narrative therapy, and mindfulness to help clients address anxiety, self-esteem, life transitions, grief/loss, chronic illness, and identity exploration.
NOTE: I am currently accepting new clients for virtual therapy! As we navigate the complex ups and downs of life, it is vital to have a safe space in which we can share, heal, and grow. Part of what it means to be human is to experience difficulties, doubts, and pain from time to time. But without a space to give voice to them, the challenges we face can begin to weigh us down, hold us back, and dominate the stories we tell ourselves, about ourselves. In therapy, we’ll work together to give voice to your story — and give you the space, time, and support you need to write your next chapter with intention.
I integrate a variety of modalities such as ACT, CBT, narrative therapy, and mindfulness to help clients address anxiety, self-esteem, life transitions, grief/loss, chronic illness, and identity exploration.
NOTE: I am currently accepting new clients for virtual therapy! As we navigate the complex ups and downs of life, it is vital to have a safe space in which we can share, heal, and grow. Part of what it means to be human is to experience difficulties, doubts, and pain from time to time. But without a space to give voice to them, the challenges we face can begin to weigh us down, hold us back, and dominate the stories we tell ourselves, about ourselves. In therapy, we’ll work together to give voice to your story — and give you the space, time, and support you need to write your next chapter with intention.
(919) 364-5104 View (919) 364-5104
Photo of Anderson Psychotherapy, PLLC, Licensed Clinical Mental Health Counselor in Vance County, NC
Anderson Psychotherapy, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA
Verified Verified
Durham, NC 27703  (Online Only)
I primarily utilize Family Systems, Narrative, Feminist, DBT/CBT and Existential therapies to address concerns and create a balance of acceptance and change.
Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.
I primarily utilize Family Systems, Narrative, Feminist, DBT/CBT and Existential therapies to address concerns and create a balance of acceptance and change.
Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.
(919) 823-6654 View (919) 823-6654
Photo of Bekah Shimer in Vance County, NC
Bekah Shimer
MEd, LCMHCA
Verified Verified
1 Endorsed
Durham, NC 27701
I use an integrative approach that is informed by Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Narrative Therapy, and Feminist Theory, and I believe in working together to create a plan that feels right for you.
Hey there! My name is Bekah, and I am a therapist at Three Oaks Behavioral Health & Wellness. I enjoy working with adults and teens on topics including identity, LGBTQ+ matters, self-esteem, life transitions, relationships, stress, depression, and inner child work. I am deeply passionate about working with folks seeking to unpack experiences of religious harm and spiritual abuse. I’ve experienced firsthand how isolating and confusing re-evaluating long-held belief systems can be, and I would love to support you as you identify what holds meaning for you and begin creating a life that aligns with your values.
I use an integrative approach that is informed by Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Narrative Therapy, and Feminist Theory, and I believe in working together to create a plan that feels right for you.
Hey there! My name is Bekah, and I am a therapist at Three Oaks Behavioral Health & Wellness. I enjoy working with adults and teens on topics including identity, LGBTQ+ matters, self-esteem, life transitions, relationships, stress, depression, and inner child work. I am deeply passionate about working with folks seeking to unpack experiences of religious harm and spiritual abuse. I’ve experienced firsthand how isolating and confusing re-evaluating long-held belief systems can be, and I would love to support you as you identify what holds meaning for you and begin creating a life that aligns with your values.
(919) 746-7697 View (919) 746-7697
Photo of Kristina Briggs-Clark, Clinical Social Work/Therapist in Vance County, NC
Kristina Briggs-Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Holly Springs, NC 27540
I often pull from approaches including CBT, Internal Family Systems(IFS), Narrative therapy, & Acceptance and Commitment therapy (ACT).
Your story is important. We all give meaning to our own experiences, and sometimes our attempts to "make sense of it all" leave us feeling hopeless, inadequate, confused, lost, or angry. The "reasons" we act or feel the way we do are not always clear, and it can take a little digging to get to the root of things. The negative thoughts and feelings that exist within us can become draining and exhausting when we don't know what to do with them. Sometimes, because of the way we feel about ourselves, we struggle to feel secure in our own identity. As a therapist, I am interested in your story - as you see it through your own lens.
I often pull from approaches including CBT, Internal Family Systems(IFS), Narrative therapy, & Acceptance and Commitment therapy (ACT).
Your story is important. We all give meaning to our own experiences, and sometimes our attempts to "make sense of it all" leave us feeling hopeless, inadequate, confused, lost, or angry. The "reasons" we act or feel the way we do are not always clear, and it can take a little digging to get to the root of things. The negative thoughts and feelings that exist within us can become draining and exhausting when we don't know what to do with them. Sometimes, because of the way we feel about ourselves, we struggle to feel secure in our own identity. As a therapist, I am interested in your story - as you see it through your own lens.
(984) 204-7043 View (984) 204-7043
Photo of Lucy Lang, Clinical Social Work/Therapist in Vance County, NC
Lucy Lang
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Hillsborough, NC 27278
Waitlist for new clients
My practice is influenced by Narrative Therapy, CBT, DBT, ACT, and Feminist Theory.
I’m Lucy, a Licensed Clinical Social Work Associate in the state of North Carolina. I provide affirming and person-centered therapy to teens and adults (ages 14+). As a therapist, I have worked with clients through their journeys with various challenges, including depression, anxiety, loneliness, academic stress, work- related stress, trauma, adjustment issues, relationship issues, and interpersonal problems. I have a particular interest in serving LGBTQ+ clients and clients with Autism, ADHD, or others who identify as neurodivergent. My style is warm, supportive, nonjudgmental, and down to earth.
My practice is influenced by Narrative Therapy, CBT, DBT, ACT, and Feminist Theory.
I’m Lucy, a Licensed Clinical Social Work Associate in the state of North Carolina. I provide affirming and person-centered therapy to teens and adults (ages 14+). As a therapist, I have worked with clients through their journeys with various challenges, including depression, anxiety, loneliness, academic stress, work- related stress, trauma, adjustment issues, relationship issues, and interpersonal problems. I have a particular interest in serving LGBTQ+ clients and clients with Autism, ADHD, or others who identify as neurodivergent. My style is warm, supportive, nonjudgmental, and down to earth.
(919) 892-6542 View (919) 892-6542
Photo of Gilded Peace Counseling, PLLC, Counselor in Vance County, NC
Gilded Peace Counseling, PLLC
Counselor, MS, LCMHCA, LMHC
Verified Verified
Greensboro, NC 27408  (Online Only)
Sessions have a person-centered foundation and incorporate Narrative, Acceptance and Commitment, Somatic, Cognitive Behavioral + Mindfulness, and Existential therapies, as needed.
Gilded Peace Counseling is BIPOC owned/operated, LGBTQIA+ affirming, a supporter of the healthy at any size community, poly & ethical non-monogamy friendly, sex-positive, and kink-competent. GPC offers counseling for all walks of life and has specialized experience counseling clients with intergenerational trauma, sexual and/or religious trauma, chronic illnesses, and hidden disabilities. We are passionate about members of minority, marginalized, and divergent communities being heard and seen, as intersectionality should only make voices louder.
Sessions have a person-centered foundation and incorporate Narrative, Acceptance and Commitment, Somatic, Cognitive Behavioral + Mindfulness, and Existential therapies, as needed.
Gilded Peace Counseling is BIPOC owned/operated, LGBTQIA+ affirming, a supporter of the healthy at any size community, poly & ethical non-monogamy friendly, sex-positive, and kink-competent. GPC offers counseling for all walks of life and has specialized experience counseling clients with intergenerational trauma, sexual and/or religious trauma, chronic illnesses, and hidden disabilities. We are passionate about members of minority, marginalized, and divergent communities being heard and seen, as intersectionality should only make voices louder.
(336) 276-0138 View (336) 276-0138
Photo of Nick DeJesus, Licensed Professional Counselor in Vance County, NC
Nick DeJesus
Licensed Professional Counselor, LCMHCS, NCC
Verified Verified
Raleigh, NC 27609
I incorporate Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) techniques to assist clients in achieving their therapy goals.
My approach to counseling is that of a “fellow traveler” who takes the journey alongside of you in a way that is calm, open, supportive, empathic, and actively engaged with you at all times. I bring a unique existential approach to counseling that helps you in the “here and now,” and daily lived experiences of your life. I work with couples and individual’s ages 13-70. I specialize in working with anxiety, depression, grief/loss, intimacy issues (physical and emotional), LGBTQIA issues, men’s issues, marital conflict, sexual addiction, and complex personal life struggles. There is space here for you!
I incorporate Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) techniques to assist clients in achieving their therapy goals.
My approach to counseling is that of a “fellow traveler” who takes the journey alongside of you in a way that is calm, open, supportive, empathic, and actively engaged with you at all times. I bring a unique existential approach to counseling that helps you in the “here and now,” and daily lived experiences of your life. I work with couples and individual’s ages 13-70. I specialize in working with anxiety, depression, grief/loss, intimacy issues (physical and emotional), LGBTQIA issues, men’s issues, marital conflict, sexual addiction, and complex personal life struggles. There is space here for you!
(919) 646-3816 View (919) 646-3816
Photo of Colleen Cash, Clinical Social Work/Therapist in Vance County, NC
Colleen Cash
Clinical Social Work/Therapist, LCSW
Verified Verified
Wake Forest, NC 27587
Hello! I am a counselor licensed in North and South Carolina with over 22 years of experience. I’ve worked with a wide variety of issues including depression, anxiety, family and parenting issues, ADHD, behavioral issues, and more. I determine effective therapy strategies for each unique client, and employ a combination of Cognitive Behavioral, Schema Focused, Narrative, and Brief Solution Focused techniques. My clients tell me they appreciate that I am direct, honest, and hold them accountable, while also being compassionate. I am very practical and teach techniques that can be applied to most all situations in life.
Hello! I am a counselor licensed in North and South Carolina with over 22 years of experience. I’ve worked with a wide variety of issues including depression, anxiety, family and parenting issues, ADHD, behavioral issues, and more. I determine effective therapy strategies for each unique client, and employ a combination of Cognitive Behavioral, Schema Focused, Narrative, and Brief Solution Focused techniques. My clients tell me they appreciate that I am direct, honest, and hold them accountable, while also being compassionate. I am very practical and teach techniques that can be applied to most all situations in life.
(704) 327-6147 View (704) 327-6147
Photo of Tameka L McFarland, Marriage & Family Therapist in Vance County, NC
Tameka L McFarland
Marriage & Family Therapist, MS, LMFT, NCC, CPLC
Verified Verified
Cary, NC 27511
My preferred theoretical modalities are Narrative Therapy, Structural Family Therapy, Emotionally-Focused Family Therapy and Cognitive Behavioral Therapy.
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
My preferred theoretical modalities are Narrative Therapy, Structural Family Therapy, Emotionally-Focused Family Therapy and Cognitive Behavioral Therapy.
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
(919) 504-5030 View (919) 504-5030
Photo of Kirsten Figaro, Marriage & Family Therapist in Vance County, NC
Kirsten Figaro
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Cary, NC 27511
I utilize a person-centered approach while incorporating various modalities in session, including: Solution Focused Brief Therapy, Narrative Therapy and Emotion Focused Therapy.
My mission in therapy is to hold space where positive change can happen, hope can flourish, and relationships can thrive. I encourage clients to explore their roots and worldview and identify areas for growth and healing. Clients can expect that each of their sessions with me will be an experience where they can safely share and edit their story so that they can find the freedom to live the life they truly want. I am passionate about assisting clients with: anxiety, attachment wounds, trauma, sex & intimacy, depression, relationship issues, infidelity & affairs, pre-marital counseling, and family functioning & dynamics.
I utilize a person-centered approach while incorporating various modalities in session, including: Solution Focused Brief Therapy, Narrative Therapy and Emotion Focused Therapy.
My mission in therapy is to hold space where positive change can happen, hope can flourish, and relationships can thrive. I encourage clients to explore their roots and worldview and identify areas for growth and healing. Clients can expect that each of their sessions with me will be an experience where they can safely share and edit their story so that they can find the freedom to live the life they truly want. I am passionate about assisting clients with: anxiety, attachment wounds, trauma, sex & intimacy, depression, relationship issues, infidelity & affairs, pre-marital counseling, and family functioning & dynamics.
(919) 343-5380 View (919) 343-5380
Photo of Eric Buell, Licensed Clinical Mental Health Counselor in Vance County, NC
Eric Buell
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
Greensboro, NC 27410
I am a Licensed Clinical Mental Health Counselor with six years of experience. I specialize in the areas of depression, anxiety, addiction, relationship issues, trauma, and PTSD. I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy. My purpose is to provide a place to show up exactly as you are, feeling welcome to share and process your experiences.
I am a Licensed Clinical Mental Health Counselor with six years of experience. I specialize in the areas of depression, anxiety, addiction, relationship issues, trauma, and PTSD. I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy. My purpose is to provide a place to show up exactly as you are, feeling welcome to share and process your experiences.
(980) 295-1332 View (980) 295-1332
Photo of Kathryn Dukes Duncan, Clinical Social Work/Therapist in Vance County, NC
Kathryn Dukes Duncan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27605
My insight-oriented and psychodynamic framework, along with a narrative therapy approach, allows us to retell your story, keeping the parts that empower you while reframing any old or stubborn negative biases about your story.
Are you dealing with a significant change in your life? Possibly a loss that feels insurmountable? A hurdle that can stir up feelings of powerlessness, loneliness, deep sadness or depression? The power of therapy in these life transitions is invaluable. With twenty years of experience supporting people in the areas of grief, loss, aging, caregiver support, and other significant life transitions, I will provide you with the tools to find your way through life’s emotional storms. Together we will build within you a sense of confidence and peace around these seemingly impossible hurdles.
My insight-oriented and psychodynamic framework, along with a narrative therapy approach, allows us to retell your story, keeping the parts that empower you while reframing any old or stubborn negative biases about your story.
Are you dealing with a significant change in your life? Possibly a loss that feels insurmountable? A hurdle that can stir up feelings of powerlessness, loneliness, deep sadness or depression? The power of therapy in these life transitions is invaluable. With twenty years of experience supporting people in the areas of grief, loss, aging, caregiver support, and other significant life transitions, I will provide you with the tools to find your way through life’s emotional storms. Together we will build within you a sense of confidence and peace around these seemingly impossible hurdles.
(919) 849-3361 View (919) 849-3361
Photo of Kayleen Schepper, Clinical Social Work/Therapist in Vance County, NC
Kayleen Schepper
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Chapel Hill, NC 27516  (Online Only)
Waitlist for new clients
Mindfulness strategies, DBT, positive psychology, and narrative techniques are also integrated into my practice.
Taking the step to find a therapist can be overwhelming. I am glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, and adults dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering. I see you, I am here for you, and I believe in you.
Mindfulness strategies, DBT, positive psychology, and narrative techniques are also integrated into my practice.
Taking the step to find a therapist can be overwhelming. I am glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, and adults dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering. I see you, I am here for you, and I believe in you.
(833) 996-0443 x1 View (833) 996-0443 x1
Photo of Amy Murray, Clinical Social Work/Therapist in Vance County, NC
Amy Murray
Clinical Social Work/Therapist, MSW, LCSW, RYT200
Verified Verified
4 Endorsed
Garner, NC 27529  (Online Only)
My practice style is an eclectic blend of primarily mindfulness-based cognitive behavioral therapy; solution focused therapy; yoga-based breathing and movement techniques; and narrative therapy.
Are you experiencing difficulties related to depression, anxiety, grief, trauma, relationship problems, work-related stress, or adjusting to a life change? I will work with you to help you to develop skills for coping with these difficulties. I believe that each individual has the strength, wisdom, and ability to heal and to thrive. I will encourage you to embrace and rely on your own inner strength and wisdom and will also guide you in developing new approaches to handling life's stressors.
My practice style is an eclectic blend of primarily mindfulness-based cognitive behavioral therapy; solution focused therapy; yoga-based breathing and movement techniques; and narrative therapy.
Are you experiencing difficulties related to depression, anxiety, grief, trauma, relationship problems, work-related stress, or adjusting to a life change? I will work with you to help you to develop skills for coping with these difficulties. I believe that each individual has the strength, wisdom, and ability to heal and to thrive. I will encourage you to embrace and rely on your own inner strength and wisdom and will also guide you in developing new approaches to handling life's stressors.
(919) 249-7216 View (919) 249-7216
Photo of Rose S Jerome, Counselor in Vance County, NC
Rose S Jerome
Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27606  (Online Only)
Waitlist for new clients
I use techniques from a variety of therapy models such as Narrative Therapy, Cognitive Behavioral Therapy (CBT) and Motivational Interviewing.
As a therapist, I believe in a genuine, nonjudgemental approach to the therapist-client relationship. I respect the courage, energy and time it takes you to make the effort to begin counseling. The fact that you’re visiting this site is the first step! So let’s collaborate in a way that is meaningful to you.
I use techniques from a variety of therapy models such as Narrative Therapy, Cognitive Behavioral Therapy (CBT) and Motivational Interviewing.
As a therapist, I believe in a genuine, nonjudgemental approach to the therapist-client relationship. I respect the courage, energy and time it takes you to make the effort to begin counseling. The fact that you’re visiting this site is the first step! So let’s collaborate in a way that is meaningful to you.
View
Photo of Tia Hunter, Lic Clinical Mental Health Counselor Associate in Vance County, NC
Tia Hunter
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
Greensboro, NC 27408  (Online Only)
I strive to create an environment for each client that is as liberating as it is welcoming to inspire a growth mindset. Our sessions have a person-centered foundation and incorporate approaches such as CBT, Somatic, ACT, Existential, Narrative, Brainspotting, and yoga-based therapies as needed. I find that the methods listed help foster a growth mindset and allow clients to reflect on their experiences and explore their goals and values at a pace that suits them. Sessions, treatment planning, and goals are the result of our partnership, and it's important that you always feel comfortable in the design of your care.
I strive to create an environment for each client that is as liberating as it is welcoming to inspire a growth mindset. Our sessions have a person-centered foundation and incorporate approaches such as CBT, Somatic, ACT, Existential, Narrative, Brainspotting, and yoga-based therapies as needed. I find that the methods listed help foster a growth mindset and allow clients to reflect on their experiences and explore their goals and values at a pace that suits them. Sessions, treatment planning, and goals are the result of our partnership, and it's important that you always feel comfortable in the design of your care.
(336) 606-1652 View (336) 606-1652
Photo of Elizabeth Ross, Clinical Social Work/Therapist in Vance County, NC
Elizabeth Ross
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27707
I draw from a variety of evidence-based modalities including: Mindfulness-Based Stress Reduction, Motivational Interviewing, Cognitive Behavior Therapy, Acceptance and Commitment Therapy and Narrative Therapy.
I enjoy working collaboratively with adult clients to improve interpersonal relationships, identify strengths, and move toward a sense of wholeness. I am passionate about working with clients who are experiencing grief and loss, anxiety, depression, chronic illness, relationship issues and have a history of trauma. I adopt an anti-racist and LGBTQ affirming approach and recognize the ways in which ones identity development is impacted by systemic oppression.
I draw from a variety of evidence-based modalities including: Mindfulness-Based Stress Reduction, Motivational Interviewing, Cognitive Behavior Therapy, Acceptance and Commitment Therapy and Narrative Therapy.
I enjoy working collaboratively with adult clients to improve interpersonal relationships, identify strengths, and move toward a sense of wholeness. I am passionate about working with clients who are experiencing grief and loss, anxiety, depression, chronic illness, relationship issues and have a history of trauma. I adopt an anti-racist and LGBTQ affirming approach and recognize the ways in which ones identity development is impacted by systemic oppression.
(919) 213-0225 View (919) 213-0225
Photo of Samantha Burcher, Marriage & Family Therapist Associate in Vance County, NC
Samantha Burcher
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
3 Endorsed
Wake Forest, NC 27587
In addition to these, the tools I use in each session are likely to come from systems theory, ACT, Narrative, Solution-Focused and Structural Family Therapy.
I’m Samantha, and I am a Licensed Marriage and Family Therapist Associate. My areas of passion are grief and loss, interpersonal conflict, divorce, and coparenting adjustment. These dark, shadowy areas of life that touch many, if not all, of us sometimes create “big T” or “little t” traumas in the process. It can feel isolating, lonely, and scary to walk along those paths in the dark. My goal is to provide some company—and some light—so no one has to walk those paths alone. If you’re willing to put your trust in me, we can get to the other side of that darkness together.
In addition to these, the tools I use in each session are likely to come from systems theory, ACT, Narrative, Solution-Focused and Structural Family Therapy.
I’m Samantha, and I am a Licensed Marriage and Family Therapist Associate. My areas of passion are grief and loss, interpersonal conflict, divorce, and coparenting adjustment. These dark, shadowy areas of life that touch many, if not all, of us sometimes create “big T” or “little t” traumas in the process. It can feel isolating, lonely, and scary to walk along those paths in the dark. My goal is to provide some company—and some light—so no one has to walk those paths alone. If you’re willing to put your trust in me, we can get to the other side of that darkness together.
(984) 237-2597 View (984) 237-2597
Photo of Dr. Demah S. Payne III, Licensed Clinical Mental Health Counselor in Vance County, NC
Dr. Demah S. Payne III
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
6 Endorsed
Durham, NC 27703  (Online Only)
I utilized a person centered, narrative therapy, CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), and a strengths based approach when working with clients.
I'm so busy, I'm overwhelmed, I'm so burned out, I have a lot going on right now. If you have ever used one or more of the previous statement therapy may be for you. I work with clients to explore ways in which stress, anxiety, and burnout impact our lives and how we can navigate them successfully. I strive to meet the needs of each client in the areas of anxiety, depression, grief/loss, imposter syndrome, lgbtqia+ issues, self esteem, racial/ ethnic identity concerns, social justice, and trauma. I love helping people step in their greatness.
I utilized a person centered, narrative therapy, CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), and a strengths based approach when working with clients.
I'm so busy, I'm overwhelmed, I'm so burned out, I have a lot going on right now. If you have ever used one or more of the previous statement therapy may be for you. I work with clients to explore ways in which stress, anxiety, and burnout impact our lives and how we can navigate them successfully. I strive to meet the needs of each client in the areas of anxiety, depression, grief/loss, imposter syndrome, lgbtqia+ issues, self esteem, racial/ ethnic identity concerns, social justice, and trauma. I love helping people step in their greatness.
(984) 266-3717 View (984) 266-3717
Photo of Mindy Brodsky, Clinical Social Work/Therapist in Vance County, NC
Mindy Brodsky
Clinical Social Work/Therapist, MSW, LCSWA, LGSW
Verified Verified
2 Endorsed
Raleigh, NC 27615
Waitlist for new clients
I particularly enjoy utilizing narrative and attachment-based therapies, CBT, mindfulness practices, and expressive arts (e.
Limited Availability - I specialize in trauma-informed, strengths-based counseling with a passion for integrative health and healing. I serve diverse adolescent and adult populations, including those impacted by cancer and other chronic illness, as well as those who struggle with anxiety, grief, trauma, chronic pain, and other life transitions such as prenatal/postpartum support.
I particularly enjoy utilizing narrative and attachment-based therapies, CBT, mindfulness practices, and expressive arts (e.
Limited Availability - I specialize in trauma-informed, strengths-based counseling with a passion for integrative health and healing. I serve diverse adolescent and adult populations, including those impacted by cancer and other chronic illness, as well as those who struggle with anxiety, grief, trauma, chronic pain, and other life transitions such as prenatal/postpartum support.
(984) 464-7277 View (984) 464-7277

See more therapy options for Vance County

Narrative Therapists

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.